Scosche RHYTHM24 User manual

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~ SCD.SI. I IE"
RHYTHM 24 ™
RTHM24
PERFORMANCE
HEART RATE MONITOR
AND BIOMETRIC SENSOR
~
VALEN€ ELL
PRECISION ~ BIOMETRICS
USER MANUAL
For the very latest documents go to scosche.comlrhythm24
including 8/uetooth Smart help, recommended apps, compat-
ible devices, and troubleshooting.
!!WARNING!!
This is not a medical device and is intended for training and
recreational use only. Consult a physician prior to use to
determine appropriate heart rate zones.
NOTICE
The Rhythm 24™ Heart Monitor is waterproof to IEC Standard
60529 IP68. It can withstand immersion in 3 meters of water
for 30 minutes. Prolonged submersion can cause damage to
the unit.
This product is ANT+ certified and is
compatible with ANT+ displays that
support the following data: ■ · ..
Visit www.thisisant.com/directory ,.•. ·. -.
©2018 SCOSCHE INDUSTRIES, INC. SI 300R24-QSG 7/18

About Valencell
Valencell Precision Biometrics is a patent-protected sensor
technology which continuously measures real-time
biometric data with a high degree of accuracy and
consistency, and uses this data to give people meaningful
fitness assessments. It seamlessly integrates into audio
earbuds and other wearable devices, such as armbands
and wristbands, and can connect with smartphone apps
people are already using while exercising. Valencell sensor
technology allows you
to capture accurate data such as heart
rate, distance, speed, cadence, calories burned and VO2 max
(aerobic fitness level).
Patent: www.valence/I.com/patents
GETTING STARTED
REAR VIEW FRONT VIEW
~I-It-- 3 4--lb-----'~ ~
STICKER!!
2. CHARGING TERMINALS
3. HEART RATE SENSOR
8
5 ---ii-______..,,-+(
6----11------=-~
7
4. MULTI-FUNCTION BUTTON (MFB)
5. CENTER LED
6. TRI-LEDs
7. RECORD BUTTON
8. CHARGING TERMINALS
9. use CABLE
2
9

GETTING STARTED
POWER
On: Press and hold the MFB for 3 seconds.
Off: Press and hold the MFB for 5 seconds. The Center LED
will illuminate Red, then shut off.
BATTERY LEVEL
To check the battery level: With the unit on, press and
hold the MFB for 2 seconds.
3 LEDs: 66 -100%
2 LEDs: 33 - 66%
1 LED: 0-33%
FIGURE 1
CHARGING }
1. Attach the charging base to ~ o" - -
the SCOSCHE® Rhythm 24™ ~ \ I
unit (Figure 1) . 4.... ~ ~
2. Connect the USB to a wall ~ \ \\ 0' }
charger or your computer. o
3. Charge the Rhythm 24
for 2 hours or until the
Triple LEDs indicate the
unit is fully charged.
See "BATTERY LEVEL",
above.
4. Remove the charging base
as shown (Figure
2).
FIGURE 2
3

USING THE ARMBAND MONITOR
BAND PLACEMENT
For the most accurate readings, wear the Rhythm 24 on the
upperforearm, biceps,
or triceps snug enough to not move on
your arm, but NOT so tight that it restricts circulation.
(recommended
placement)
CONNECT
The Rhythm 24 will automatically enter pairing mode when
powered on.
1. Open Rhythm Sync
app for iPhone (or fitness app of your
choice).
2. Connect from home screen
of the Rhythm Sync app.
3. Connect Rhythm
24 to your chosen app using BLE
(Bluetooth Smart) or ANT+*
*Rhythm 24 connection is done in the chosen app's
settings, not through the phone's Bluetooth settings.
Note: Heart Rate Monitoring will work with most Bluetooth
Smart Fitness Apps. For a li
st of compatible Apps, please
visit www.scosche.com/rhythm24
4

USING THE ARMBAND MONITOR
SETUP
The Rhythm Sync app is designed to setup the Rhythm 24.
Features are listed below:
• Mode Select
-Heart Rate Only
-Running
-Cycling
-Swimming
-Heart-Rate Variability
-Multi-Mode: Duathlon, Triathlon
• Update Metrics
• Firmware Update
• Sharing Configuration
• Check Battery Percentage
• Upload Recorded Workout
Set the Mode
• First time using the Rhythm 24, the unit will start in
Heart Rate mode only.
• Rhythm 24 will remain in the same mode until you
manually change it
in the Rhythm Sync app.
•
You can change the modes in the Rhythm Sync app
by selecting the
Mode tab in the app.
Setup Metrics
• Select "My Details" in the Rhythm Sync app
• Heart rate zones are based on the metric input in the app.
-Zone 1 = Blue
-Zone 2 = Green
-Zone 3 = Amber
-Zone 4 = Red
-Zone 5 = Red -Rapid Flash
• Zones will display on Rhythm
24 Center LED.
• Input maximum & resting heart rate for specific heart
rate zones.
• If no resting
or maximum heart entered, defaulted heart
rate zones will setup based on the metrics entered.
5

USING THE ARMBAND MONITOR
MULTI-MODE SETUP
Note: It is recommended to use the record feature for optimal
performance.
Triathlon
• Open Rhythm Sync App and select "Triathlon"
• Triathlon mode will begin
in Swim mode.
• Press and hold "Record Button" until the Amber LEDs
light up
• Double tap MFB
to enter Mode Select.
• Double tap a second time
to switch modes.
-Swimming - 1 Blinking Green
LED
-Cycling - 2 Blinking Green LEDs
-Running - 3 Blinking Green LEDs
Note: Rhythm 24 will remain in Mode Select for 5 seconds, if
no selection is made it will exit out and return to the 3 blinking
Amber LEDs.
You will then need to double tap the MFB to
return to Mode Select.
Duathlon
• Open Rhythm Sync app and select "Duathlon"
• Duathlon mode will begin
in Run mode.
• Press and hold "Record Button" until the amber LEDs
light up
• Double tap MFB
to enter Mode Select.
• Double tap a second time
to switch modes.
-Running- 2 Blinking Green LEDs
-Cycling - 3 Blinking Green LEDs
-Running - 2 Blinking Green LEDs
Note: Rhythm 24 will remain in mode select for 5 seconds, if
no selection is made it will exit out and return
to the 3 blinking
Amber LEDs.
You will then need to double tap the MFB to
return to Mode Select.
6

USING THE ARMBAND MONITOR
RECORD A WORKOUT
• Press and hold the Record button for 2 seconds.
-Tri-LED's will blink continuously*
• Press and hold the Record button for 2 seconds
to
stop recording.
-Tri-LED's will blink 3 times.
*Note: The number of LED's blinking indicates
remaining capacity.
- 3 LED's: 66% -100%
- 2 LED's: 33% -66%
- 1
LED: 0% -33%
• Clear all memory
-Press and hold MFB & Record button simultaneously
for 10 seconds.*
*Note: Upload data before deleting from Rhythm 24.
CARE INSTRUCTIONS
• To ensure accurate readings, clean the sensor lens
with a soft cloth.
• Use a soft cloth with ONLY mild hand soap and cool
water
to wipe down the armband, sensors and
plastic housing.
• Use a cotton swab and ONLY rubbing alcohol
to clean
the charging contacts.
• Do not use any abrasive chemicals to clean the
Rhythm 24 Armband, sensors or plastic housing. This
will cause permanent damage.
For complete warranty details, please visit us
at www.scosche.com or call (800)
363-4490
7

DISCLAIMERS
While our Rhythm 24 Heart Monitors are state of the art,
there are inherent limitations with the technology that may
cause some
of the heart rate readings to be inaccurate.
Some circumstances that can influence the readings
are,
but are not limited to, the user's physical characteristics, the
fit
of the device and the type and intensity of the exercise
routine or activity.
The Rhythm 24 Heart Monitor is not intended
to diagnose,
treat, cure, or prevent any disease. The Rhythm 24 Heart
Monitor has a heart rate tracking feature that may pose risks
to users with certain health conditions. Consult your doctor
prior to use if you
(1) have a medical or heart condition, (2)
are taking photosensitive medication, (3) have epilepsy or
are sensitive to flashing lights,
(4) have reduced circulation
orbruise easily, or
(5) have a musculoskeletal disorder. Ifyou
experience a medical emergency, stop using the product
and consult with a medical professional immediately.
We
are not responsible for any health problems that may result
from your use
of the Rhythm 24 Heart Rate Monitors. If you
use the Rhythm 24 Heart Rate Monitors, you agree that you
do so at your own risk.
Prolonged contact with wearable devices may contribute to
skin irritation or allergies
in some users. To reduce irritation,
follow three simple wear and care tips:
(1) keep it clean;
(2) keep it dry; (3) don't wear it too tight. If you notice any
skin irritation, remove the device. If symptoms persist
longer than 2-3 days after removing the device, consult
your doctor.
IMPORTANT!
DO NOT RETURN PRODUCT
TO THE RETAILER
IF YOU NEED ASSISTANCE OR REPLACEMENT PARTS
CALL US TOLL FREE:
1-800-363-4490 X1
HOURS MON-FRI BAM-5:30PM (PST) SATURDAY BAM-2PM (PST)
8

~ SCDSCJIG '
HEALTH
F,r~Es
TRAIN SMART, GET FIT. ™
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RH ~il HMC
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