Sigma iD.FREE User manual

www.sigmasport.com
USER
GUIDE
/
EN

Contents
1Introduction 3
1.1 Button functions 3
1.2 First start 3
1.3 Carry out training 4
1.4 Wrist-based heart rate 4
1.5 Using target zones and smart light 5
1.6 Custom sport profiles 5
1.7 Connecting sensors / smart phone 6
1.8 Charging the device 6
1.9 Assembly instructions (incl. “Sensor assembly”) 7
2Calibration 8
2.1 Calibrating altitude sensor 8
2.2 Calibrating the compass 8
2.3 Setting and calibrating the power meter 8
3Navigation 9
3.1 Loading the tracks on the device and navigate 9
3.2 Komoot Connect Navigation 9
4Geocaching (iD.FREE) 10
5Workouts (iD.TRI) 10
6Competitions (iD.TRI) 11
7Maintenance of your watch 11
8Settings 12
8.1 Device settings 12
8.2 User settings 13
9Technical information 13
9.1 Specifications 13
9.2 More information 14
9.3 EU Declaration of Conformity 14
9.4 Warranty 14
9.5 Disposal 14

WORKS BEST
WITH
/ /
5s
+
SIGMA LINK
Start / OK
Workout (iD.TRI): Next phase
Competition (iD.TRI): Transition zone
Training: Lap
+ / Forward
Long press during training:
quick menu
Backlight
- / Back
Stop
Please follow instructions
in the SIGMA LINK app
3
1.1 Button functions
1 Introduction
1.2 First start
Etc.
Manual setting
Press and hold the Start button for 5 s

1
2
/
2s
+
4
1.3 Carry out training
DONE
Here, data such as:
Auto Pause, GPS, Automatic Laps etc.
can be switched on or off.
Training in
Auto pause
<2.2 km/h
to select
Quick menu:
1.4 Wrist-based heart rate
Not too tight! Fitting fine Not too loose!

With iD.FREE/TRI you have the option to define target zones. These can be based on heart rate or speed.
Only one target zone is possible at a time.
To train for a target zone, you have two options:
1.
You set the target zone for the sport profile in the DATA CENTER or the LINK app.
2.
While training, open the quick menu (press and hold the “+” button for 2 s), select “Target zone” and
set the target zone.
The smart light will then indicate if you are below (blue), in (green), or above (red) the target zone.
In addition, you can use the DATA CENTER or the LINK app to set up the target zone as a training value for your
sports profile.
5
The iD.FREE/iD.TRI has the so-called “sport profiles”. These help you to link the different settings with the chosen sport.
If you change the sport profile, functions such as the training views and the settings for the Automatic Pause are
automatically set. Once set, there is no more need to check the settings.
You can access the most important sport profile settings during the training session. For this purpose, open the
quick menu (press and hold the “+” button for 2 seconds) and change to the desired setting.
The display views and other basic settings can be changed only via DATA CENTER or LINK app. To do this,
connect your watch to the DATA CENTER or the LINK app. Select “Sport profiles” and set the desired sport profile.
1.5 Using target zones and smart light
1.6 Custom sport profiles