Sole Fitness SB900 User manual
OWNERÊS MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW INDOOR CYCLE!
TABLE OF
CONTENTS
Important Safety Instructions 2
Important Operation Instructions 2
SB900 Assembly Instructions 5
Operation of Your New Indoor Cycle 11
Exploded View Drawing 27
Parts list 28
ATTENTION
THIS FITNESS BIKE IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE
APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.
SB900CGS-3268_2009(SL)A
3SB900 INDOOR C
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IMPORTANT
SAFETY
INSTRUCTIONS
WARNING - Read all instructions before using this appliance.
1. Use this equipment only for its intended use as described in this manual. Do not attempt to ride this bike at
high pedal speeds until you have ridden the bike for some time and are comfortable riding at slower pedal
speeds.
2. The bike is NOT equipped with a freewheel system which means that when the flywheel is in motion, the ped-
als will be in motion. Do not attempt to stop the unit by applying backward pressure to pedals while they are
turning as knee injury may occur. Do not attempt to remove your feet from pedals while they are moving.
3. Wait for flywheel to coast to a stop before dismounting the bike. If you want to stop the flywheel, push down
on the brake knob.
4. Serious injury or death may occur from over-training. Consult a medical doctor or qualified fitness instructor to
determine an exercise program appropriate for your level of fitness.
5. Do not attempt to turn the pedal cranks by hand. Do not touch any driving mechanism while it is in motion as
possible injury could occur.
6. In a home setting, keep children away from the bike when it is not in use. Keep children and pets away from
the unit while it is in use.
7. Do not attempt to perform dip movements on handlebars.
8. Never drop or insert any object into any opening of the bike.
9. Only use the bike on a stable, level floor.
10. Follow instructions for safe use of the equipment including proper seat position, handlebar position, and use
of foot positioning system of pedals. Do not attempt to pull up handlebar post and seat post over the ‘MAX.’
graduation.
11. For safe operation, allow for at least 1foot (30cm) of free space to either side of the unit and 2 feet (60cm) of
free space to the rear of the unit.
Regularly examine the bike for damage and wear. Inoperable components should be replaced immediately or the
equipment should not be used until it is repaired.
Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and
possibly others) to injury, and reduce the longevity of the equipment.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
IMPORTANT
OPERATION
INSTRUCTIONS
WARNING - AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU SHOULD INSIST THAT ALL USERS FOLLOW THE
SAME GUIDELINES: YOU SHOULD MAKE THIS MANUAL AVAILABLE TO ALL USERS.
1. Obtain a complete physical examination from your medical doctor and enlist a health/ fitness professional’s aid
in developing an exercise program suitable for your current health status.
2. When working out for the first time, start out slowly for a minimum of five minutes. After your muscles are
warmed up, gradually increase the pedaling speed and/or resistance.
3. The speed and duration of your exercise program should always be subject to how you feel. Never permit peer
pressure to exceed your personal judgment while exercising.
4. Overweight or severely de-conditioned individuals should be particularly cautious when using the equipment
for the first time. Even though such individuals may not have histories of serious physical problems, they may
perceive the exercise to be far less intense than it really is, resulting in the possibility of overexertion or injury.
5. Proper installation and regular maintenance are required to ensure user’s safety.
Maintenance is the sole responsibility of the owner.
SB900 INDOOR C
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SB900
ASSEMBLY PACK CHECKLIST
1
HARDWARE
STEP 1
#82. 3/8”
Nut (4 pcs)
#81. 3/8” x 3-1/2”
Carriage Bolt (4 pcs)
#83. 3/8” x 23mm
Curved Washer (4 pcs)
2
HARDWARE
STEP 2
#91. M5 x 10mm
Phillips Head Screw (2 pcs)
4
HARDWARE
STEP 4
#48. 5/16” x 16 x1T
Flat Washer (4 pcs)
#88. M8 × P1.25 × 20L
Button Head Socket Bolt
(4 pcs)
#143. 5/16" × 15L Button
Head Socket Bolt (4 pcs)
#144. 5/16" × 7T
Nylon Nut (4 pcs)
5SB900 INDOOR C
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6
HARDWARE
STEP 6
ASSEMBLY
TOOLS
#101. 4 × 16mm_
Sheet Metal Screw (3 pcs)
#85.14/15m/m_Wrench #86.M5_Combination M5 Allen Wrench
& Phillips Head Screw Driver
#145.13/14m/m_Wrench
SB900 INDOOR C
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SB900
ASSEMBLY
INSTRUCTIONS
PRE
-ASSEMBLY
1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along
the dotted Line. Lift Box over the unit and unpack.
2. Carefully remove all parts from carton and inspect for any damage or missing
parts. If damaged parts are found, or parts are missing, contact your dealer
immediately.
3. Locate the hardware package. Remove the tools first. Remove the hardware for
each step as needed to avoid confusion. The numbers in the instructions that
are in parenthesis (#) are the item number from the assembly drawing for
reference.
1
STABILIZER
TUBES
1. Install the front and rear stabilizers with four Carriage Bolts (81), four Curved
Washers (83) and four Nuts (82). The front and rear stabilizer are different.
Be sure to assemble the stabilizer with the wheels onto the front of the bike.
HARDWARE STEP 1
#82. 3/8” Nut (4 pcs)
#81. 3/8” x 3-1/2”
Carriage Bolt (4 pcs)
#83. 3/8” x 23mm
Curved Washer (4 pcs)
7SB900 INDOOR C
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2
REAR STABILIZER
COVER
HARDWARE STEP 2
#91. M5 x 10mm
Phillips Head Screw
(2 pcs)
1. Install the rear stabilizer cover with two Phillips Head Screws (91).
3
CONSOLE
1 –
Console
2 – Clamp mounting
screw
3 –Mounting Clamp
SB900 INDOOR C
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4
HANDLE
BAR
HARDWARE STEP 4
#48. 5/16"× 16 × 1T
Flat Washer (4 pcs)
#88. M8 × P1.25 × 20L
Button Head Socket
Bolts (4 pcs)
#143. 5/16" ×15L_
Button Head Socket
Bolt (4 pcs)
#144.5/16" × 7T_Nylon
Nut (4 pcs)
1. InstalltheHandlebar(6).FixingPlate(140)andSlidingHandlebarMount(8)
withfourM8×P1.25×20LButtonHeadSocketBolts(88),four5/16"×16
×1T_FlatWashers(48)).TightentheboltssecurelybyusingtheM5_
CombinationM5AllenWrench&PhillipsHeadScrewDriver(86).
2. InstalltheDrinkBottleHolder(L)(141)andDrinkBottleHolder(R)(142)with
four5/16"×15L_ButtonHeadSocketBolt(143)andfour5/16"×7T_Nylon
Nut(144)byusingtheM5_CombinationM5AllenWrench&PhillipsHead
ScrewDriver(86)and13/14m/m_Wrench(145).
9SB900 INDOOR C
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5
LEFT/RIGHT
PEDALS
1. Install the Left (25L) and Right (25R) pedals to the crank arms. Please note that the
Left pedal has a reverse threaded bolt and needs to be tightened in a
counterclockwise direction. The pedals are identified by either an R or L stamped into
the end of the bolt.
SB900 INDOOR C
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6
TABLET
HOLDER
1. Install the Tablet Holder (138) on the Handlebar (6) with 3pcs of 4 x 16mm
Sheet Metal Screws (101) by using the M5_Combination M5 Allen Wrench &
Phillips Head Screw Driver (86)
INSTALL / REPLACE SENSOR TRANSMITTER BATTERIES
1. Remove the left cover (112) by removing four screws (30) and two screws (93).
2. Without removing the transmitter from the left cover (112), remove the Battery Cover from the
transmitter.
3. Install 2 AAA batteries in the battery compartment and reinstall the battery cover.
4. When new batteries are installed in the transmitter or console you must perform the
synchronizing procedure below for the console to work properly
5. After synchronizing, make sure the wire from transmitter is wrapped around the plastic as in the
above image.
6. Reinstall left cover.
HARDWARE STEP 6
#101. 4 × 16mm
Sheet Metal Screw
(3 pcs)
11 SB900 INDOOR C
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Sole Indoor Cycling Console charging
1. This requires a standard USB to micro-USB cable.
2. Connect your console input to a standard USB wall charger.
3. When battery icon is showing, console battery is low. Please charge your console as soon as possible.
Speed Sensor Transmitter Battery Installation
1. Remove the battery cover from the transmitter.
2. Install 2 AAA batteries in the battery compartment and reinstall the battery cover.
3. When new batteries are installed in the transmitter or console you must perform the
synchronizing procedure below for the console to work properly
Synchronizing the transmitter to the console:
After installing the batteries, and before attaching the console and transmitter to the bike, you must
synchronize the two so they can ‘talk’ to each other.
1. Press and hold the two keys on the front of the console for about 3 seconds until the display
shows ID - -
2. Now press and hold the blue button on the transmitter for 3 seconds and release. The console display
should show ID 0. NOTE: You must press the blue button within 10 seconds after the console is
showing ID - - otherwise the console will show: ID ER. If the console shows this error then restart the
procedure again.
3. It may be necessary to remove and re-install the batteries in both the console
and transmitter if you continue to receive an error.
Console Installation:
1. Install the mounting clamp (2) to the back of the console (1) with the clamp mounting
screw (3).
2. Install and slightly tighten the thumb screw (4) then adjust the console angle for optimal
visibility. Once the console is adjusted, continue to tighten the screw until it is securely attached
to the handle bar.
＊See P.9 for replacing transmitter battery.
SB900 INDOOR CYCLE 12
OPERATION OF
YOUR INDOOR
CYCLE
GETTING FAMILIAR WITH THE CONTROL PANEL
SB900
CONSOLE
TIME
Time is the length of time (min. / sec.)
The time will count up or count down when user is pedaling. When pedaling stops, timer will stop to count up or
count down after 3 seconds.
CADENCE & SPEED
Cadence is measurement of how fast the cranks are rotating in RPM’s. The approximate speed of the bike can also
be displayed (MPH/KPH) in this section.
In addition to MPH/KPH, CADENCE will also display a bar graph allow riders to keep track of approximate cadence.
Average Cadence or Speed will be automatically shown after rider stop pedaling for 3 seconds.
DISTANCE
Distance is measurement of the approximate distance achieved on the bike. This distance is calculated based on
user riding a bike with tires having same diameter as flywheel.
This is measured by RPM.
CALORIES (KCAL)
Kcal is the approximation of calories burned during work out. Calories are calculated by measuring rider’s instantaneous
heart rate, age, and weight.
13 SB900 INDOOR CYCLE
HEART RATE (apply to HR featured models only) This is the approximation of heart rate detect from
Bluetooth
HR monitor during work out. Average Heart Rate will automatically shown after 3 seconds if console cannot detect
current Heart Rate.
POWER (WATT)
Watt is the approximation of Applied force during work out.
QUICK Start
In power saving mode, press page key to bring the
console to ‘QUICK Start’ state.
Power Saving Mode Quick Start Mode
MODE SELECT
Press ‘MODE’ key to select TIME, DIST, KCAL
display.
RESETTING ALL MEASURED VALUE
To clear all measured values, press and hold Page key under TIME Mode for 3 seconds. All measured value
AVG SPEED, AVG PULSE, TIME, DIST, KCAL will reset.
TIMER SETTING
TIMER displays user’s workout duration. If the user does not set the COUNT DOWN TIME, TIMER will count
up from 00:00 to 99:59.
If user presets the COUNT DOWN TIME, the TIME will count down to zero with flashing display, then, start
counting up the Timer. Under DIST or KCAL, user can go into TIMER setting by holding ‘PAGE’ key for 3
seconds.
SB900 INDOOR CYCLE 14
HEART RATE TARGET ZONES
Under DIST or KCAL, hold Page key for 3 seconds to go into settings, Press “MODE” key to go to heart rate icon then
press page to go to heart rate target zones window.
Press Mode key to increase maximum heart rate limit.
After setting maximum heart rate, press Page key to adjust minimum heart rate.
PERSONAL DATA SETTING
Accurate personal data will make your estimated calories burned more accurate. Under KCAL or DISTANCE MODE,
Hold Page key for 3 seconds to go into setting, continuously’ key to get to heart rate windows.
1.
Press Page key to select gender, either: Male / Female
2.
Press Page key to go to weight unit settings. Press Mode key to select weight, Kg. / Lb. Note: change of
metric units to imperial units will affect all displaying units: MPH/KPH, Lb/KG and ML/KM.
3.
Press Page key, will go to weight settings Press Mode key to increase weight by 0.5 Kg. or 0.5Lb.
Console pairing with Kinomap / Zwift
1.
Please download Kinomap / Zwift from GooglePlay/APP Store
2.
After open the APP, press the phone icon on bike console.
3.
After APP search for bike console, the bikeconsole will display the pairing interface.
4.
Video of pairing process
15 SB900 INDOOR CYCLE
1. Log in to Zwift
2. Select power source and cadence, system will prompt you to select machine
3.
SB900 INDOOR CYCLE 16
4. Select ride to start
5. Enjoy the ride!
17 SB900 INDOOR CYCLE
1. Select “More” on the bottom right corner
2. Select equipment management
SB900 INDOOR CYCLE 18
3. Select “+” on the top right corner
4. Select exercise bike
19 SB900 INDOOR CYCLE
5. Select “sensor” at the very bottom
6. Select “FTMS”
SB900 INDOOR CYCLE 20
7. Select machine you wish to connect
8. Successfully paired machine will show up on this page
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