SoloStrength speedfit pro-home Instruction Manual

SPEEDFIT PRO-HOME
SPEEDFIT PRO-STUDIOSPEEDFIT FRAME


3
Thank you for purchasing the Solo Strength Lifestyle Package. Whether you intend to use our adaptable tness sup-
port system for personal use, or for the training and rehabilitation of others, we encourage you to read the complete
Owner’s Manual and Instruction Guide before getting started. We also suggest that you register online, at www.
SoloStrength.com,to stay up-to-date on all activities, accessories and promotions for your SoloStrength system.
Finally, please review our limited liability statement (found at the end of this document, in our instruction guide, and
on our website), which states that SoloStrength is not responsible for any injury or damage resulting from misuse.
This product is everything you need to start and maintain your own balanced workout program. Regardless of age,
gender or tness level, you can target key muscle groups in both your upper and lower body. Whether your goal is
weight loss, body sculpting, healthy living or increased energy, SoloStrength can help you succeed.
Strength training not only tones and conditions the muscles you use every day to stand, walk, lift and turn, it can actu-
ally transform your body composition. By decreasing the proportion of body fat and increasing the proportion of lean
muscle, strength training can turn up your metabolic thermostat, allowing you to burn more calories all the time, even
at rest.
Read through the Owner’s Manual carefully.
It is the authoritative source for information about your SoloStrength SpeedFit Total Body Gym™. To start developing
a full body conditioning program that works for you, please see the instruction guide and online video tutorials.
SoloStrength is not intended for use by children under 12 years old, and all minors should be supervised
by an adult while using the system to ensure proper use and safety.
To ensure that it is safe for you to exercise on your Solostrength (or any other equipment), we recommend that you
consult a doctor. While the SoloStrength SpeedFit and Lifestyle Package provides a comprehensive guide for safe
movements, you may also benet from consulting a personal trainer or physiotherapist about customized programs.
For other inquiries on how to get the most out of your Solostrength, please email our professional trainers or visit our
website.
Your SoloStrength Package includes instructional video access online which will be provided by email. If
you misplaced the information please email us at [email protected] for link and access
codes.
If you have questions about your SoloStrength please call Customer Service toll free at: 1-866-454-SOLO,
Monday through Friday, 9:00 AM to 5:00 PM, Pacic Time.
Congratulations on purchasing your new
SoloStrength SpeedFit Total Body Gym!

4
Setup and Maintenance of your SoloStrength SpeedFit System 4
Safety Instructions & Labels 4 - 5
Warnings 5 - 6
Product Specications 6
Box Contents 7 - 8
Assembly Manual (SpeedFit ProHome and ProStudio) 9 - 12
Assembly Manual (SpeedFit FRAME) 13 - 15
Inspection, Maintenance & Storage 16
Accessories 16
Warranty 17
Regulation Information 18
Disclaimer 18
Table of Contents
Setup and Maintenance of your SoloStrength SpeedFit System
•
•
•
•
•
•
•
•
•
While the support mat (PRO series) is of the highest quality and durability, do not walk on surface with sharp or pointy
shoes, or allow any pointed or sharp objects to come in contact with it. Puncturing of the surface may result.
A durable coated surface on all metal parts has been used to protect the look and function of your system. Avoid
scratching surface and contact with sharp or foreign metal objects.
Do not allow more than one person to hang on the support bar at one time. Do not bounce or stand on the bar. Only
apply weight to the bar when it is level and the handles are locked on each side. Handles are not locked until the
security rings (or grooves) are fully exposed on the bar.
Do not allow the folding mat to fall freely into either position. Guide the mat into each position and holding the outside
of the mat with your other hand. This will ensure the longest life and preserve the function of your SoloStrength Gym.
There is ample room in the slider and slider channel to allow for some freedom and ease of movement while adjust-
ing the bar height. Do not force the bar to slide if stuck or lodged, gently attempt to level the bar out of the jam and
continue.
While adjusting the bar height, ensure that the locking pins are pulled completely back to keep the pins from knock-
ing on the inside of the slider channel and damaging the nish on your system.
Keep your SoloStrength out of direct sunlight for extended periods, and high humidity or wet environments. If set
outdoors, we recommend a covered area of your deck or outdoor living area. UV damage or discoloring of certain
components may occur of directly exposed to the sun.
To limit resistance on the sliding mechanisms, we recommend applying a small amount of the grease inside the
channels to keep the adjustments smooth and quiet. The grease is included in the package. Please note main-
tenance notes in this manual.
For safety we recommend keeping children away from your SoloStrength SpeedFit Gym and closely monitored
if playing on the system.
Safety Instructions and Lables
1.
BEFORE PLACING WEIGHT ON THE HORIZONTAL SUPPORT BAR, ENSURE THAT THE BAR IS SET LEV-
EL, AND THE OVAL SPRING HOLES ARE SHOWING BY THE ORANGE PULL FLANGES, INDICATING THAT
THE PINS ARE LOCKED INTO THE SUPPORT HOLES. (Continued on the next page)

5
Safety Instructions and Labels (Continued)
Warnings
2.
3.
4.
5.
6.
DO NOT SWING YOUR BODY ON SOLOSTRENGTH SYSTEMS.
AT NO TIME IS IT SAFE TO USE SOLOSTRENGTH AS A SWING BAR, IT IS MEANT AS SUPPORT FOR FULL
OR PARTIAL BODYWEIGHT TO EXECUTE ONLY THE SUGGESTED ACTIVITIES IN THE SPEEDFIT PRO-
GRAM GUIDE THAT COMES WITH THIS PACKAGE. ALL OTHER ACTIVITIES ARE DONE SO AT THE USERS
OWN RISK AND ARE NOT RECOMMENDED.
CRUSH HAZARD, KEEP HANDS CLEAR OF SLIDERS DURING USE AND FRAME WHILE FOLDING FOR
STORAGE OR TRANSPORT.
KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS AND CHILDREN AWAY FROM MOVING PARTS TO AVOID
SERIOUS INJURY. ALSO BE SURE TO HAVE ALL PINS LOCKED IN PLACE BEFORE GETTING ON YOUR
SOLOSTRENGTH SYSTEM.
KEEP THE INSIDE RAILS FREE OF DUST AND DEBRIS. THERE MAY BE A NEED FROM TIME TO TIME TO
CLEAN THE INSIDE OF RAILS AND SLIDER GUIDE AND REAPPLY A SMALL AMOUNT OF GREASE TO EN-
SURE SMOOTH SLIDING AND THIS SHOULD BE PART OF A REGULAR MAINTENANCE PROGRAM.
DUE TO THE INTENSITY OF ENGAGING IN FULL BODY EXERCISE AND RESISTANCE ACTIVITY, IT IS REC-
OMMENDED TO START MUCH LIGHTER AND EASIER THAN YOU THINK YOU CAN HANDLE COMFORT-
ABLY AT FIRST, AS SOME MUSCLE TIGHTENING AND POSSIBLY SORENESS MAY RESULT FROM RUSH-
ING AND PUSHING YOURSELF TOO QUICKLY, PARTICULARLY DURING THE FIRST FEW WEEKS OF USE.
Always use SoloStrength in the tone and manner in which it is instructed in the program guide. Because of the
versatility and many possibilities that an adjustable support bar oers, the owners/users must accept all responsi-
bilities for injury which may result from misuse.
Do not swing yourself or anyone else on your support bar or frame. Tipping hazard exists with misuse.
Before beginning this or any exercise program, consult a physician or health professional, who can assist
you in planning a program appropriate for your age and physical condition. This is especially important if you are over
age 35 or have pre-existing health problems.
Do not overexert yourself. Stop exercising immediately and consult your doctor if you experience pain or tightness
in your chest, irregular heartbeat, shortness of breath, or if you feel faint, nauseous, or dizzy.
This product is designed for home and commercial use, built to exceed commercial grade quality and du-
rability standards. Maximum single person weight capacity is 300 Lbs. Use only as instructed.
Keep ngers, loose clothing, and hair away from moving parts.
Inspect your system before each use to ensure proper operation. Do not use this equipment unless all moving
parts are working properly. See details on inspection, maintenance and storage.
Ensure there is no debris under the frame or folding mat of your SoloStrength System. If debris is under
frame, damage to hard oor may result.
Use only the accessory items recommended by the manufacturer.
(Continued on the next page)

6
Product Specifications
(Patents pending in U.S.A, Canada and internationally)
NOTES for PRO-Series:
Top half of structure can be removed and the remainder folded to a height of approx. 10” for storage and transport.
Your SoloStrength Package includes instructional video access online.
Email us at info@SoloStrength.com for link and access codes, or log in at www.SoloStrength.com
To avoid serious injury, care should be taken at all times when getting on and o this or any exercise equipment.
Product Warning Label:
Warnings (Continued)
• Failure to follow safety instructions stated in owner’s manual may result in serious injury or death
• Keep children away. Not for use by children under age 12 ( over 12 only with supervision )
• Obtain a medical exam before beginning exercise program
• Inspect machine before use and refrain from use if the machine appears damaged or inoperable
• Pinching hazard in moving parts and during folding
• DO NOT swing or stand on the bar, use only as directed in manual
• Maximum individual user weight of 300 Lbs
• Refer to owner’s manual for more information
WARNING
Bar inner grip width: 32.75” | Commercial grade construction | Maxinum user weight 300 lbs
Overall dimension:
L x W x H: 73.0” x 46.75” x 87”
Weight: approx. 163 lbs
•
•
Overall dimension:
L x W x H: 87.0” x 46.75” x 99.0”
Weight: approx. 169 lbs
•
•
Overall dimension:
L x W x H: 5.25” x 41.0”x 88.75”
Weight: approx. 58 lbs
Fits all standard door widths
(28” to 36”)
•
•
•
99.0”
88.75”
41.0”
73.0”
46.75”
48.5”
PRO-HOME PRO-STUDIO FRAME
87.0”
73.0”
46.75”
48.5”

BOX CONTENTS
7
SPEEDFIT PRO-HOME
x1 - Header
x1 - Stainless Steel Bar Assembly
x2 - PH Aluminum Extrusion A
x2 - PH Aluminum Extrusion B
x1 - Mid-connection Plate (Left)
x1 - Mid-connection Plate (Right)
x1 - Aluminum Support Extrusion (Left)
x1 - Aluminum Support Extrusion (Right)
x1 - Main Base
2
4
4
3
3
1
2
3
4
5
6
7
8
9
1
1
2
16
5
6
9
7
8
x1 - Hardware Bag
10
x1 - Owner & Safety Manual
11
x1 - 2 Page Quick Instruction Guide
12
x1 - Instruction Guide Booklet
13
x1 - Exercise Guide Poster
14
x1 - SoloStrength Inspiration Poster
15
(NOT SHOWN) (NOT SHOWN)
SPEEDFIT PRO-STUDIO
x1 - Header
x1 - Stainless Steel Bar Assembly
x1 - PH Aluminum Extrusion A
x1 - PH Aluminum Extrusion B
x1 - Mid-connection Plate (Left)
x1 - Mid-connection Plate (Right)
x1 - Aluminum Support Extrusion (Left)
x1 - Aluminum Support Extrusion (Right)
x1 - Main Base
1
2
3
4
5
6
7
8
9
x1 - Hardware Bag
10
x1 - Owner & Safety Manual
11
x1 - 2 Page Quick Instruction Guide
12
x1 - Instruction Guide Booklet
13
x1 - Exercise Guide Poster
14
x1 - SoloStrength Inspiration Poster
15
x1 - Instruction Panel
16
x1 - PS Aluminium Extrusion A
17
x1 - PS Aluminium Extrusion B
18
x1 - Instruction Panel (NOT INCLUDED, OPTIONAL)
16
8 pcs
5/8” Screw
8 pcs
5/8” Screw
2 pcs
Button-head Screw
22 pcs
1/2” Screw
22 pcs
1/2” Screw
1 pc
Hex Key
1 pc
Hex Key
17
18
6
8
5
7
4
3
9

BOX CONTENTS
8
1
2
7
4
6
7
3
5
7
9
7
7
7
8
8
8
9
8
SPEEDFIT FRAME
x1 - Header
x1 - Stainless Steel Bar Assembly
x1 - DF Alunimum Extrusion A
x1 - DF Alunimum Extrusion B
x1 - DF Alunimum Extrusion C
x1 - DF Alunimum Extrusion D
x6 - Door Frame Bracket
x4 - Top/Bottom-connection Plate
x2 - DF Mid-connection Plate
1
2
3
4
5
6
7
8
9
x1 - Hardware Bag
10
x1 - Owner & Safety Manual
11
x1 - 2 Page Quick Instruction Guide
12
x1 - Instruction Guide Booklet
13
x1 - Exercise Guide Poster
14
x1 - SoloStrength Inspiration Poster
15
(NOT SHOWN)
12 pcs
Wood Screw
6 pcs
Round-head Screw
16 pcs
1/2” Screw
6 pcs
Acorn Nut
1 pc
Hex Key
NOTE: 7/16” wrench is required to tighten acorn nuts. Wrench is not included.

9
ASSEMBLY MANUAL
SPEEDFIT PRO-HOME / PRO-STUDIO
********************************CAUTION*******************************
The hex key provided in this package has been partially covered with
green tape. This will help prevent the hex key from scratching the alumi-
num extrusions during assembly.
************************************************************************
9
NOTCHNOTCH
Slide Items 3 & 4 into place over the metal plates in Item 9 (Main Base). The smooth sides of
Items 3 &4 should face outward; exterior channel sides should face inward. See the cross-
section view below for details.
Note: Please do not install screws until mentioned later in this assembly manual.
•
34
Check Point:
Notch in Items 3 & 4 to be located at
the top. Exterior channels should face
inward.
Exterior channels
facing inward
3
9
4
STEP 2
METAL PLATE
INTERIOR CHANNEL
3
EXTERIOR CHANNEL
STEP 1 OPTIONAL
• Install concrete screws (or wood screws) in the
four designated holes found in Item 9 (Main
Base). Refer to the detailed view on the right.
Follow this step if you wish to permanently anchor your SPEEDFIT PRO-HOME/
PRO-STUDIO system to your ooring.
HARDWARE RECOMMENDED (hardware not included);
• Blue-coated steel screw, at head, 1/4” Dia, 5” length.
(Example, TAPCON brand, or equivalent)
• 6” driver bit extention

10
ASSEMBLY MANUAL
C
HANDLE
HANDLE
SLIDER
SLIDER
A
A
B
SPEEDFIT PRO-STUDIO (Optional for SPEEDFIT PRO-HOME)
Install Item 16 (Instruction Panel) as shown.
A: Insert tabs on Item 16 into the slots in Item 1.
B: Line up the pre-drilled holes in Items 1 &16.
C: Install button-head screws from the bottom.
•
STEP 4.5
1
16
SPEEDFIT PRO-HOME / PRO-STUDIO
Check Point:
Countersunk sides of all three
adjacent components should be
facing inward.
•
•
Insert Item 5 (Left) into Item 7.
A: With the holes facing inward, slide Item 7 partway over the small metal plate on Item 9.
B: Place Item 5 into the inner channel in Item 4.
C: Apply downward pressure to fully engage Item 7 at both ends. When fully engaged, the
metal plate on Item 9 should no longer be visible.
Repeat for the opposite side.
CAUTION: Watch the sharp edges on all components during this process.
STEP 4
6 5
3 4
7
8
7
8
9
5
6
C
B
A
3
4
Countersunk sides
facing inward
2
3
4
B
C
•Slide Item 2 as shown.
A: Retract both handles by pulling them rmly toward the center.
B: Insert Item 2 into exterior channels of Items 3 & 4.
C: Release handles so that both ends of the bar t into the holes found
in the exterior channels.
Check Point 1 : The long end of the black components (sliders) should point downward.
Check Point 2 : Consider applying white lithium grease on the outer surface of the
sliders to help Item 2 (Bar Assembly) slide freely up and down.
STEP 3

11
ASSEMBLY MANUAL
SPEEDFIT PRO-HOME
Slide plates in Item 1 into the interior channels in Items 3 & 4.
Install two 1/2” screws on each side.
SPEEDFIT PRO-STUDIO
Slide plates in Item 1 into the interior channels in Items 17 & 18.
Install two 1/2” screws on each side.
•
•
•
•
STEP 5
SPEEDFIT PRO-HOME / PRO-STUDIO
4
6
3
5
NOTE: This step may require 2 people.
SPEEDFIT PRO-HOME
Slide the top half (assembled in Step 5) over Items 5 & 6, as shown on the left.
Items 5 & 6 should t into the interior channels in Items 3 & 4.
SPEEDFIT PRO-STUDIO
Slide the top half (assembled in Step 5) over Items 5 & 6.
Items 5 & 6 should t into the interior channels in Items17 & 18.
•
•
•
•
STEP 6
65
Check Point: Notch in Items 3 & 4 to be located at the bottom.
Check Point:
Be sure that the screw heads are ush
with the aluminum extrusions. If not,
Item 2 will not slide smoothly in the
exterior channels.
3
4
1
NOTCH NOTCH

12
ASSEMBLY MANUAL
•
•
Install two 5/8” screws at the inside top of Item 7 and
two at the inside bottom.
Repeat on the opposite side.
YOU’RE FINISHED!
STEP 8
SPEEDFIT PRO-HOME
Install 1/2” screws on Items 3 & 4.
Repeat on the opposite side.
SPEEDFIT PRO-STUDIO
Install 1/2” screws on Items 4 & 17
Repeat on the opposite side.
•
•
•
•
STEP 7
Check Point: Be sure that the screw heads are ush with the aluminum extrusions. If not,
Item 2 will not slide smoothly in the exterior channels.
4
7
4
3
3
7
7
SPEEDFIT PRO-HOME / PRO-STUDIO

13
ASSEMBLY MANUAL
SPEEDFIT FRAME
********************************CAUTION*******************************
The hex key provided in this package has been partially covered with
green tape. This will help prevent the hex key from scratching the alumi-
num extrusions during assembly.
************************************************************************
3 4
NOTCH NOTCH
INTERIOR CHANNEL
METAL PLATE
EXTERIOR CHANNEL
STEP 1
Check Point 1: Be sure that the screw head is ush with the extrusion. If not, Item 2 (Bar
Assembly) will not slide up and down smoothly.
Check Point 2: Exterior channels should face inward.
Check Point 3: Notch in Items 3 & 4 should be located at the bottom.
Slide plates in Item 1 into the interior channels in Items 3 & 4.
Install two 1/2” screws on each side.
•
•
Countersunk sides
facing inward
1
3
4
•Slide Item 2 as shown.
A: Retract both handles by pulling them rmly toward the center.
B: Insert Item 2 into exterior channels of Items 3 & 4.
C: Release handles so that both ends of the bar t into the holes found
in the exterior channels.
STEP 2
C
C
A
A
B
B
HANDLE
HANDLE
Check Point 1 : The long end of the black components (slider) should point downward.
Check Point 2 : Consider applying white lithium grease on the outer surface of the
sliders to help Item 2 (Bar Assembly) slide freely up and down.
2
4
3
SLIDER
SLIDER

14
ASSEMBLY MANUAL
SPEEDFIT FRAME
•
•
Slide Item 9 into Items 3 & 5, and install 1/2” screws as shown on the left (four screws).
Repeat on the opposite side.
STEP 3
Check Point 1: Be sure that the screw head is
ush with the extrusion. If not,
Item 2 will not move smoothly.
Check Point 2: The bent tab on Item 9 should
face inward.
9
9
Check Point: The bent tab on Item 8 should face inward.
•
•
Insert Item 8 into the slot in Items 3, 4, 5 & 6
Install 1/2” screw. See the illustration on the left as an example. Look to the exploded view
in Box Contents, page 8, for the location of all four Items 8 (two on the top, two on the
bottom).
STEP 4
8
3
•
•
Attach Item 7 to the previously-installed Item 8 using an
acorn nut and a round-head screw. Do not tighten; let
Item 7 move freely. Refer to the cross section diagram
on the right.
Repeat this in the remaining ve locations where Items
8 & 9 were installed in Steps 4 & 5.
STEP 5
3
7
83
7
8
3
9
5

15
ASSEMBLY MANUAL
•
•
•
•
•
•
STEP 7
STEP 8
•
•
Measure the inside width of the door frame.
Loosely adjust Item 7 to the door frame width.
STEP 6
WIDTH
DOOR FRAME
ADJUST
Place unit in front of the door frame.
Adjust Item 7 (Door Frame Brackets) as needed to ensure that door frame brackets are
placed tight against the door frame. Check all six locations.
Ensure that unit is centered with respect to the door frame.
Install two wood screws per Item 7 in three locations as shown.
Repeat on the opposite side.
NOTE: 7/16” wrench is required. Wrench is not included.
Tighten all six acorn nuts that were loosely installed in Step 5.
YOU’RE FINISHED!
SPEEDFIT FRAME
7 7 7

16
INSPECT YOUR SOLOSTRENGTH SPEEDFIT GYM PRIOR TO EACH USE
Before beginning your workout session, be sure to make the following inspection:
To view the latest accessories to use with your SoloStrength Lifestyle Station, please visit our website at www.
SoloStrength.com. Please register your email address on our site to be notied of new accessories and special
promotions.
ROUTINE MAINTENANCE
Make sure the equipment is fully opened (folding mat out PRO models) and sitting on a solid, level surface with
plenty of clearance on all sides and above.
Unit should be free of debris under frame and folding mat and carpet use. If on hard oor surface, it may be de-
sired to use an additional mat to ensure protection of surface.
Make sure all the screws and bolts are securely in place and the support bar is level and locked into position.
Handles are not locked until the security rings (or grooves) are fully exposed on the bar.
Check that the support bar is traveling correctly in the groove on each side and free of resistance.
•
•
•
•
Wipe down your SoloStrength system on a regular basis using a clean cloth and light soapy solution. Do not
leave towels or workout clothing laying or hanging on the equipment.
Periodically check the following parts for signs of fraying or other wear: the slider(s), frame and locking screws.
If the sliders need to be replaced - do not use your unit, wait until the part is replaced. If any other part than the
ones listed above needs to be replaced, do not use that part until it is replaced.
If debris should cause resistance in the channel of your SoloStrength and its sliding function, use a disposable
towel to wipe clean the channels and the sliders, and re-apply a small (pea size) amount of grease in 4 places
along the sliding channel on each side of the SoloStrength structure.
Never use a lubricant such as WD-40 or ArmorAllto lubricate the unit. Use only 3-in-1oil or machine oil to lubricate
the springs in locking pins and clear lithium or silicone grease for the slider channel. Only if required.
•
•
•
•
Inspection, Maintenance & Storage
Accessories

17
Dedication to Quality
SoloStrength Lifestyle Products warrants this product to be free from all
defects in material and workmanship when used
according to the manufacturer’s instructions.
See Limited Warranty Card or website for more details.
www.SoloStrength.com
If you have any comments or questions contact our
Customer Service Department, toll free at 1-866-454-SOLO
Monday through Friday, 9:00 am to 5:00 pm, Pacic Time
Please record the following information and keep for reference.
Serial #: ______________________________
Date Of Purchase: ______________________
Save your sales receipt.
(You may wish to staple it into this manual.)
Warranty

18
Your SoloStrength SpeedFit Lifestyle Station™ is commercial grade for private and commercial (Pro-Studio model)
use. This product is built to industrial grade standard, and greatly exceeds the quality standards for consumer grade
products. For use in home, oce, tness facilities, common area living facilities, clinics and studios. Covered out-
doors with limited humidity is acceptable. Warranties dier for various applications. Using SoloStrength for purposes
not expressly outlined in the user and instructional manuals may void warranty. Any changes or modications not
expressly approved by SoloStrength could void the user’s authority to operate this device and warranty. Please
consult website for updated information. www.SoloStrength.com. There are no serviceable parts included. Using
SoloStrength for any reason other than expressly displayed may result in serious harm or damage.
This program is fully protected under the laws of copyright and trademark. Any unauthorized duplication, exhibition,
distribution or other use of this program, or any part thereof, without written prior consent is strictly forbidden by law,
including Canadian National and United States Federal law. Violators will be prosecuted to the maximum extent of the
law. Important cautions: Please note the following important cautions before using this product. Not all exercises are
suitable for everyone and this or any exercise program may result in injury. Consult with your doctor before embarking
on this or any other exercise program, or if discomfort is experienced following activity. To reduce the risk of injury, nev-
er force or strain during exercise. If you experience pain or discomfort during exercise, stop immediately and consult
your doctor. Begin slowly during each of the activities and limit the bounce in the movements. Certain special cautions
apply to this or any other exercise program. For example, women who are menstruating should not practice inverted
poses, back bends, or vigorous standing poses. Pregnant women should not practice twists or any abdominal tight-
ening poses or activity while laying on their back. Other special cautions may apply to individuals with specic health
issues. For that reason, you should consult your doctor to nd out if special restrictions apply to you. You may nd
more information by visiting us at www.SoloStrength.com for knowledge base of general health, parenting and chil-
dren’s health, disease or injury recovery or sports specic training. The creators, producers, performers, participants
and distributors of this product cannot guarantee that this program is safe and proper for every individual. For that
reason, this program is sold without warranties or guarantees of any kind. The SoloStrength System is built for home
use “to commercial standards” and is covered by manufacturer lifetime warranty for parts and function. Any liability,
loss or damage in connection with any use of this program or the SoloStrength system, including but not limited to any
liability, loss or damage resulting from the performance of activities demonstrated in this program or shared through
our website (www.solostrength.com) or its aliates, or the advice and information given here, is expressly disclaimed.
©2007-2012 SoloStrength Lifestyle Products International Corp.
All rights reserved. Made in North America for
SoloStrength Lifestyle Products International Corp. All rights reserved.
SoloStrength SpeedFit Lifestyle Program ®is a registered trademark.
U.S.A, Canada, and International Patents Pending.
No part of this booklet may be reproduced or utilized in any form,
by any means, electronic, mechanical or otherwise, without the expressed
written consent of the copyright holder.
Regulatory Information
Disclaimer

19
N O T E S

This manual suits for next models
2
Table of contents
Other SoloStrength Fitness Equipment manuals
Popular Fitness Equipment manuals by other brands

G-FITNESS
G-FITNESS AIR ROWER user manual

CAPITAL SPORTS
CAPITAL SPORTS Dominate Edition 10028796 manual

Martin System
Martin System TT4FK user guide

CIRCLE FITNESS
CIRCLE FITNESS E7 owner's manual

G-FITNESS
G-FITNESS TZ-6017 user manual

Accelerated Care Plus
Accelerated Care Plus OMNISTIM FX2 CYCLE/WALK user manual