Spirit Commercial CRS800S User manual

CRS800S RECUMBENT STEPPER
OWNER’S MANUAL

2
Spirit Fitness
CONSOLE FAN
CONSOLE
FRONT STABILIZER
PULSE GRIPS
SEAT BACK
PEDALS
SWING ARMS
MAIN FRAME
REAR STABILIZER
CONSOLE MAST

3
www.spirittness.com
TABLE OF CONTENTS
5 PRODUCT REGISTRATION
6 IMPORTANT SAFETY INSTRUCTIONS
7 IMPORTANT ELECTRICAL INSTRUCTIONS
8 IMPORTANT OPERATION INSTRUCTIONS
10 CRS800S ASSEMBLY INSTRUCTIONS
17 CONSOLE OPERATION
22 PROGRAMMABLE FEATURES
28 HEART RATE PROGRAM
34 GENERAL MAINTENANCE
36 MANUFACTURER’S LIMITED WARRANTY
39 EXPLODED VIEW
40 PARTS LIST
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.

4
Spirit Fitness
Congratulations on your new semi-recumbent stepper and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality semi-recumbent stepper from Spirit Fitness. Your new CRS800S
was manufactured by one of the leading tness manufacturers in the world and is backed by one of the most
comprehensive warranties available. Through your dealer, Spirit Fitness will do all we can to make your
ownership experience as pleasant as possible for many years to come. If not purchased direct from Spirit Fitness,
the local dealership where you purchased this stepper is your administrator for all Spirit Fitness warranty and
service needs. Their responsibility is to provide you with the technical knowledge and service personnel to make
your experience more informed and any difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the date of
purchase below to make any future, needed contact easy. We appreciate your support and we will always
remember that you are the reason that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _____________________________________
DEALER PHONE # _____________________________________
PURCHASE DATE _____________________________________

5
www.spirittness.com
RECORD YOUR SERIAL NUMBER
Please record the serial number of this tness product in the space provided below.
Serial Number:
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can
also go to https://www.spirittness.com/commercialwarrantyregistration.html under the Support tab to
register online.

6
Spirit Fitness
IMPORTANT SAFETY
INSTRUCTIONS
WARNING
When using an electrical appliance, basic
precautions should always be followed, including
the following: Read all instructions before using this
appliance.
DANGER -– To reduce the risk of electric shock:
Always unplug this appliance from the electrical
outlet immediately after using and before cleaning.
WARNING – To reduce the risk of burns, re,
electric shock, or injury to persons, install the
stepper on a at level surface with access to a
110-volt, 15-amp grounded outlet with only the
stepper plugged into the circuit. DO NOT USE AN
EXTENSION CORD UNLESS IT IS A 14AWG OR
BETTER, WITH ONLY ONE OUTLET ON THE END:
• Do not operate stepper on deeply padded, plush or
shag carpet. Damage to both carpet and stepper
may result.
• Keep children away from the stepper. There are
obvious pinch points and other caution areas that can
cause harm.
• Keep hands away from all moving parts.
• Never operate the stepper if it has a damaged cord
or plug. If the stepper is not working properly, call your
dealer.
• Keep the cord away from heated surfaces.
• Do not operate where aerosol spray products are
being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous
environment.
• Never drop or insert any object into any openings.
• Do not use outdoors.
• To disconnect, turn all controls to the off position, then
remove the plug from the outlet.
• Do not attempt to use your stepper for any purpose
other than for the purpose it is intended.
• The hand pulse sensors are not medical devices.
Their purpose is to provide you with an approximate
measurement in relation to your target heart rate. Use
of a chest transmitter strap (sold separately) is a much
more accurate method of heart rate analysis. Various
factors, including the user’s movement, may affect the
accuracy of heart rate readings. The pulse sensors are
intended only as exercise aids in determining heart rate
trends in general.
• Wear proper shoes. High heels, dress shoes, sandals
or bare feet are not suitable for use on your stepper.
Quality athletic shoes are recommended to avoid
leg fatigue.

7
www.spirittness.com
• This appliance is not intended for use by persons
with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction
concerning use of the appliance by a person
responsible for their safety.
• Keep children under the age of 13 away from this
machine.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
IMPORTANT ELECTRICAL
INSTRUCTIONS
WARNING
NEVER remove any cover without rst
disconnecting AC power. If voltage varies by ten
percent (10%) or more, the performance of your
stepper may be affected. Such conditions are not
covered under your warranty. If you suspect the
voltage is low, contact your local power company
or a licensed electrician for proper testing.
NEVER expose this machine to rain or moisture.
This product is NOT designed for use outdoors,
near a pool or spa, or in any other high humidity
environment. The operating temperature specication
is 40 to 120 degrees Fahrenheit, and humidity is
95% non-condensing (no water drops forming on
surfaces).
Circuit Breakers: some circuit breakers used in homes
are not rated for high inrush currents that can occur
when a stepper is rst turned on or even during use.
If your stepper is tripping the house circuit breaker
(even though it is the proper current rating) but the
circuit breaker on the machine itself does not trip,
you will need to replace the home breaker with a
high inrush type. This is not a warranty defect. This is
a condition we as a manufacture have no ability to
control. This part is available through most electrical
supply stores. Examples: Grainger part # 1D237,
or available online at www.squared.com part
#QO120HM. The electrical outlet used should have
a dedicated 5-amp circuit breaker.
GROUNDING INSTRUCTIONS
This product must be grounded. If the stepper should
malfunction or breakdown, grounding provides a
path of least resistance for electric current, reducing
the risk of electric shock. This product is equipped

8
Spirit Fitness
with a cord having an equipment-grounding plug.
The plug must be plugged into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
DANGER - Improper connection of the
equipment-grounding conductor can result in a risk
of electric shock. Check with a qualied electrician
or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify the
plug provided with the product if it will not t the
outlet; have a proper outlet installed by a qualied
electrician.
This product is for use on a nominal 110-volt/5-
amp dedicated circuit, and has a grounding
plug that looks like the plug illustrated below. A
temporary adapter that looks like the adapter
illustrated below may be used to connect this plug
to a 2-pole receptacle as shown below if a properly
grounded outlet is not available. The temporary
adapter should be used only until a properly
grounded outlet, (shown below) can be installed by
a qualied electrician. The green colored rigid
ear-lug, or the like, extending from the adapter, must
be connected to a permanent ground such as a
properly grounded outlet box cover. Whenever the
adapter is used, it must be held in place by a
metal screw
IMPORTANT OPERATION
INSTRUCTIONS
• NEVER operate this machine without reading and
completely understanding the results of any operational
change you request from the console.
• Understand that changes in resistance do not occur
immediately. Set your desired resistance level on the
console and release the adjustment button. The console
will obey the command gradually.
• Use caution while participating in other activities while
pedaling on your stepper; such as watching television,
reading, etc. These distractions may cause you to lose
balance which may result in serious injury.

9
www.spirittness.com
• Do not use excessive pressure on console control buttons. They are precision set to function properly with little
nger pressure.
WARNING
This product can expose you to chemicals including Toluene and Acrylamide which are known to the State
of California to cause Cancer and birth defects or other reproductive harm. For more information, go to
www.P65Warnings.ca.gov

10
Spirit Fitness
CRS800S PRE-ASSEMBLY
UNPACKING
1. Cut the straps, then lift the box over the unit and unpack.
2. Carefully remove all parts from the carton and inspect for any damage or missing
parts. If parts are damaged or missing, contact your dealer immediately.
3. Locate the hardware package. Remove the tools rst. Remove the hardware for
each step as needed to avoid confusion. The numbers in the instructions that are in
parenthesis (#) are the item number from the assembly drawing for reference.
TOOLS INCLUDED:
5mm L Allen Wrench
6mm L Allen Wrench
8mm L Allen Wrench
12/14mm Wrench
13/14mm Wrench
Phillips Screwdriver
Short Phillips Screwdriver
PARTS INCLUDED:
1 Main Frame
2 Foot Pedals
1 Seat Cover
1 Connecting Arm
1 Console Mast
1 Console Mast Cover
1 Drink Bottle Holder
4 End Caps
2 Transport Wheels
1 Seat
1 Seat Back Frame
2 Swing Arms
1 Console
1 Hardware Kit
1 Power Cord
1 Audio Cable

11
www.spirittness.com
CRS800S STEP ONE
Computer
Cable
Computer
Cable
Computer
Cable
Hand Pulse Cables
7
8
4
3
HARDWARE FOR STEP 1
PART TYPE DESCRIPTION QTY
203 HEX HEAD BOLT 3/8" x 3-1/4" 2
201 HEX HEAD BOLT 3/8" x 2" 4
202 HEX HEAD BOLT 5/16" x 1-1/4" 1
155 PHILLIPS HEAD SCREW M5 x 15 12
204 FLAT WASHER 3/8" 8
205 FLAT WASHER 5/16” 2
206 NYLOC NUT 3/8" 6
161 NYLOC NUT 5/16" 1
1. Secure the Pedals to the pedal plates with
6Phillips Head Screws (No.155) each.
2. Use a Hex Head Bolt (No.202), 2 Flat
Washers (No.205), and a Nyloc Nut
(No.161) to secure the locking gas piston
on the seat bottom.
3. Install Seat Cover (No.45).
4. Use 2 Hex Head Bolts (No.203) with 2
Flat Washers (No.204) and 2 Nyloc Nuts
(No.206) to secure the handgrip.
5. Use 4 Hex Head Bolts (No.201), 4 Flat Washers (No.204) and 4 Nyloc Nuts (No.206) to secure Handlebar to the
Seat Assembly.
6. Connect the Hand Pulse Cables; arrange cables taking care so they are not crushed during seat rotation and
adjustment.

12
Spirit Fitness
Computer
Cable
Computer
Cable
Computer
Cable
Hand Pulse Cables
7
8
4
3
HARDWARE FOR STEP 2
PART TYPE DESCRIPTION QTY
209 BUTTON HEAD BOLT 5/16" x 1-3/4" 2
207 HEX HEAD BOLT M8 x 16 2
208 HEX HEAD BOLT 3/8" x 2-1/2" 2
169 FLAT WASHER 3/8" 2
210 CURVED WASHER M8 2
206 NYLOC NUT 3/8" 2
161 NYLOC NUT 5/16" 2
211 SPLIT WASHER 1-3/8" 2
1. Install Transportation Wheels (No.87) with
Button Head Bolts (No.209) and Nyloc Nuts
(No.161).
2. Place the Console Mast (No.2) through the
Console Mast Cover (No.76) with the correct
orientation. Snake the Computer Cable through the
bottom end of the console mast and out through the
top.
3. Insert the mast on the Main Frame and use Hex Head Bolts (No.208) with Split Washers (No.211), Flat Washers
(No.169) and Nyloc Nuts (No.206) to secure on the side. Then use Hex Head Bolts (No.207) and Curved
Washers (No.210) to secure at the front and back of tube.
CRS800S STEP TWO

13
www.spirittness.com
Computer
Cable
Computer
Cable
Computer
Cable
Hand Pulse Cables
7
8
4
3
HARDWARE FOR STEP 2
PART TYPE DESCRIPTION QTY
245 FLAT HEAD SOCKET SCREW M8 X 1.25 X 30L 6
246 SQUARE NUT M8 X 1.25 X 6.5T 6
CRS800S STEP TWO - Continued
1. Plug in the End Caps (No.67) on Oval Stabilizer
Tubes. NOTE: Do not pinch wires
2. Secure the Handle Sliders (No.7&8) using 3 Flat
Head Socket Screws (No.245) and 3 Square
Nuts (No.246) on each side.
3. Clamp the Water Bottle Cage (No.111) to either
Handlebar.

14
Spirit Fitness
Computer
Cable
Computer
Cable
Computer
Cable
Hand Pulse Cables
7
8
4
3
HARDWARE FOR STEP 3
PART TYPE DESCRIPTION QTY
145 HEX HEAD BOLT M6 4
172 FLAT WASHER 3/8" 2
206 NYLOC NUT 3/8" x 7 2
212 HEX HEAD BOLT 3/8" x 1-3/4" 2
1. Insert the Seat Back (No.36) in the Seat
Carriage and secure with Hex Head Bolts
(No.212), Flat Washers (No.172) and
Nyloc Nuts (No.206).
2. Put the Seat Cushion (No.35) on the Seat
Carriage and secure with Hex Head Bolts
(No.145).
CRS800S STEP THREE

15
www.spirittness.com
Computer
Cable
Computer
Cable
Computer
Cable
Hand Pulse Cables
7
8
4
3
HARDWARE FOR STEP 4
PART TYPE DESCRIPTION QTY
155 PHILLIPS HEAD SCREWS M5 x 12 4
213 BUTTON HEAD BOLT 3/8" x 3/4" 12
214 FLAT WASHER 3/8" x 19 x 1.5 4
215 CURVED WASHER ø10 x 21.3 x 7.8T 8
216 SPLIT WASHER ø10 x 2T 12
1. Connect the computer cables from the mast
to the Console (No.27) and use Phillips
Head Screws (No.155) to secure it.
2. To install Left and Right Swing Arms (No. 4
& 3) onto the Main Frame use Button Head
Bolts (No.213), Flat Washers (No.214),
Split Washers (No.216) and Curved
Washers (No.215).
CRS800S STEP FOUR

16
Spirit Fitness
RECUMBENT STEPPER SETUP
SEAT ROTATION
Lift left lever and hold while rotating the seat to desired position.
Release lever.
SEAT RECLINE
Lift right lever and hold while adjusting seat position to the desired position.
Release lever.
SEAT FOR/AFT ADJUSTMENT
Lift lever and hold while adjusting seat position to the desired distance from
the console. Release lever.
HANDHOLD ADJUSTMENT
Open lever. Adjust handhold to desired distance from seat. Close lever securely.

17
www.spirittness.com
CRS800S CONSOLE OPERATION

18
Spirit Fitness
Dot Matrix
Message Center
Fan
Scan Button for
LED Windows
Scan Button for
Dot Matrix
Start, Stop, Level
Controls
Up, Down,
Program Controls
LED Data Display
Windows
USB
Charger

19
www.spirittness.com
POWER
When the DC Power cord is connected to the equipment, the console will automatically power up.
When initially powered on the console will perform an internal self-test. During this time all the lights will
turn on. When the lights go off, the Dot Matrix Message Center will show the software version (i.e.: VER
1.0). The LED Data Diplay Window shows the total hours of use and total ksteps.
The odometer will remain displayed for only a few seconds then the console will go to the start up display.
The Dot Matrix Message Center will be scrolling through the different proles of the programs and will be
scrolling the start up message. You may now begin to use the console.
C-SAFE FEATURE
Your console is equipped with a C-SAFE feature. The Power (POWER) port can be used for powering
a remote controlled audio-visual system by connecting a cable from the remote to the Power port at the
back of the console. The Communication port (COMM) can be used to interact with tness software
applications.
QUICK START
This is the quickest way to start a workout. After the console powers up you just press the Start key to
begin. This will initiate the Quick Start mode. In Quick Start the Time will count up from zero, all workout
data will start to accrue and the workload may be adjusted manually by pressing the Level Up and Down
buttons. The Dot Matrix Message Center will show just the bottom row lit. As you increase the workload
more rows will light indicating a harder workout. The Semi-Recumbent Stepper will get harder to pedal as
the rows increase. The Dot Matrix Message Center has 24 columns of lights and each column represents 1
minute. At the end of the 24th column (or 24 minutes of work) the display will wrap around and start at the
rst column again.

20
Spirit Fitness
There are 20 levels of resistance available for plenty of variety. The rst 5 levels are very easy workloads
and the changes between levels are set to a good progression for de-conditioned users. Levels 6-10 are
more challenging, but the increases in resistance from one level to the next remain small. Levels 11-15 start
getting tough as the levels jump more dramatically. Levels 16-20 are extremely difcult and are good for
short interval peaks and elite athletic training.
BASIC INFORMATION
The Dot Matrix Message Center, or Prole Window, will display the workout Prole. The LED Data Diplay
Windows display pertinent exercise data. There is a Strides Per Minute window for pedal speed and a
Level window indicating machine resistance.
The LED Data Diplay Window will initially be displaying Steps, Calories, Pulse and Time Elapsed
information. When the Up/Down Scan key is pressed the next set of information will appear: Distance,
Watts, METs and Time Remaining. Pressing the Up/Down Scan button, the Scan mode is activated and
the LED Data Diplay Window will show each set of data for four seconds then switch to the next set of
data in a continuous loop. Pressing the Up/Down Scan button again will bring you back to the beginning.
The Stop key button actually has several functions. Pressing the Stop key once during a program will pause
the program for 5 minutes. If you need to get a drink, answer the phone, or any of the many things that
could interrupt your workout, this is a great feature. To resume your workout during Pause just press the
Start key. If the Stop key is pressed twice during a workout, the program will end and the console will
return to the start-up screen. If the Stop key button is held down for 3 seconds, the console will perform a
complete Reset. During data entry for a program the Stop key performs a Previous Screen function. This
allows you to go back one step in the programming each time you press the Stop button.
The Program Key is used to preview each program. When you rst turn the console on, you may press