SPORTS ART C521u User manual

2010.10
C521u BIKE

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SPORTSARTC521UUPRIGHTBIKE
1.INTRODUCTION..................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.LISTOFPARTS...................................................................................................
4.ASSEMBLINGYOUREXERCISEBIKE
STEP1RearSupportandCoverInstallation......................................................
STEP2PedestalInstallation...............................................................................
STEP3HandlebarandCoverInstallation...........................................................
STEP4PedalInstallation....................................................................................
STEP5SeatInstallation......................................................................................
STEP6ProductPlacement.................................................................................
STEP7LevelingtheProduct...............................................................................
STEP8AdjustingtheSeatPosition.....................................................................
STEP9HowToConnectTheGroundWire.........................................................
5.UNDERSTANDINGTHEC521UDISPLAYCONSOLE
DISPLAYOverview...............................................................................................
DISPLAYWindows...............................................................................................
DISPLAYKeys......................................................................................................
DISPLAYSpecifications........................................................................................
6.OPERATINGTHEC521UEXERCISEBIKE
OPERATIONQuickStart......................................................................................
OPERATIONStart................................................................................................
OPERATIONCoolDown......................................................................................
OPERATIONWorkoutPrograms..........................................................................
7.INTERNALSETTINGS.........................................................................................
8.ABOUTHEARTRATEDETECTIONANDPRESENTATION
HEARTRATETelemetry.......................................................................................
HEARTRATEContact..........................................................................................
9.GUIDELINESFOREXERCISE
HOWHARDSHOULDIEXERCISE?...................................................................
HOWLONGSHOULDIEXERCISE?...................................................................
HOWOFTENSHOULDIEXERCISE?.................................................................
10.MAINTENANCE..................................................................................................
MaintenanceSchedule.........................................................................................
MaintenanceTaskList(Cycles)...........................................................................
MaintenanceOne-YearMaintenanceLog...........................................................
11.BLOCKDIAGRAM..............................................................................................
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TABLEOFCONTENTS