STARFRIT Kitchen Scale User manual

Instructions for use
Nutritional
Kitchen Scale

calorie
salt
protein
fat
carbohydrate/bread
cholesterol
bre
Salt / Sodium
Prot
Fat / Gras
Carb / Glu
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
INSTRUCTIONS FOR USE
(Read the instructions before use)
• OUTLINE
3. Codes for 999 food are indicated on the list of food codes in the appendix
of the instruction manual
4. Temperature sensor and alarm timer inside
5. Low power/overload indication
6. Manual off/Auto off in 2 minutes
• FEATURES
1. With high precision strain gauge sensor and extra large LCD: 40.5 mm x 37 mm
2. Complete database on 7 nutritional values of 999 food or ingredients
11

Total memory icon
Low battery indicator
Timer icon
Centigrade
Fahrenheit
Negative weight value
Ounce
Kilogram
Milligram
Pound
Zero weight
Weight
Nutrition code
Prot Chol Fibr
Sodium
Salt
kcal
kJ
Carb
Glu
Fat
Gras
• SPECIFICATIONS
1. Max.capacity: 5 kg / 11 lb
2. Division: 1 g / 0.05 oz
3. Unit: g, kg, oz, lb:oz
4. 3 alkaline batteries AAA (included)
5. Temperature range: 0~40 oC (32~104 oF ); Temperature division: 0.5 oC /0.5 oF
6. Alarm timer span: 99:59 minutes
• LCD ILLUSTRATION
2

Zero
g/oz
WT/PDS
CLR/SUPR
MC
kcal
kJ Prot
Sodium
Salt Chol
Carb
Glu
Fat
Gras Fibr
• BUTTONS ILLUSTRATION
• WORKING MODES
• INSTALL / REPLACE BATTERIES
3 alkaline batteries AAA (included). Remove package foil before use.
Function keys
Power switch
Reset to zero during weighing
Set alarm timer span
1. Transfer weight unit under weighing mode
2. Back to show the weight of food under nutrition value mode
3. Check total weight of all food items stored in memory
To clear current LCD value
Nutrition codes
1. Check nutrition value under nutrition value mode
2. Check total nutrition value when recalling historical records
Numeric keypad
Input food code or set alarm timer span
To add the nutrition value of food item being weighed to memory
Max. 99 memory can be added.
Check total nutrition value of the food items stored to memory
Weighing mode Nutrition value mode Nutrition value saving mode
3
A. Take out the used batteries, with the aid of a sharp object if needed.
B. Install new batteries by putting one side of the battery down
first and pressing down the other side. (Please observe the polarity)

Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
4
• WEIGHING MODE
• TO CONVERT WEIGHT UNIT
Press to switch on Auto check-up Show zero value
Press to switch off after weighing Put food on weighing platform
Press to convert unit
When scale shows zero value,
press to convert weight unit
between g, kg, oz, and lb:oz
Press to convert unit
When food is loaded on weighing platform,
press to view weight value of the food in
different weight units

To weigh more loads consecutively without removing loads from scale.
Put rst load on the scale, get rst weight reading. Press to reset the
LCD reading to ‘’0’’ before adding next load. You can repeat this operation.
Press to view
carbohydrate value
of the food
Press to view calorie
value of the food(kj)
Press to view calorie
value of the food(kcal)
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
Input food code Load the food item
Press other nutrition
code keys to view other
nutrition values
5
• TARE FUNCTION
• TO INPUT AND CLEAR FOOD CODE
Find out code of the food being
weighed on the food list
Input 3-digit food
code in numeric keypad Press to clear food code
and input new food code
• NUTRITION VALUE MODE

Press to save values of the
rst food item into memory
Press to see total nutritional
values of food items stored
to memory
Press to see total sodium values
of food items stored to memory
Press to save values
of the second food item
into memory
Press to view protein value
of the food
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
Prot
Chol
Fibr
Zero
Sodium
Salt
Kcal
kj
Carb
Glu
CLR/SUPR
MC
Fat
Gras
g/oz
WT/PDS
Under weighing or nutrition value mode, press M+ button to add on weight or nutrition
value, and meanwhile add one record to memory. When viewing the total add on value,
press any nutrition button to view the total value of the nutrition.
6
• TO SAVE NUTRITIONAL VALUES TO MEMORY
Input food code
Take away the first
food, and input code
of the second food
Load the second
food item
To save more values
in the same way
Load the
food item

7
Press to switch on
Press for 3 seconds
Press to enter
alarm setting mode
Press to start
counting down
Press to see total
nutritional values of food
items stored to memory
Press back to
weighing mode
When setting timer span, you can press to clear input; During counting down,
you can press to clear and re-input timer span.
Auto searching historical
records in memory
Cleared
Switch on
Show zero value
after searching
See other total nutritional
values in the same way
Every time you switch off the scale, nutritional values stored in memory can be saved.
When you switch on the scale again, you can view last records of total values
7
• TO RECALL HISTORICAL RECORDS IN MEMORY
Input timer span
in numeric keypad
When counting down finishes, alarm will start beeping
for 30 times. Press any key to stop “beeping”
• TO CLEAR HISTORICAL RECORDS IN MEMORY
• TO SET ALARM TIMER

8
• TEMPERATURE SENSOR
• AUTO OFF (BATTERY POWER SAVING MODE)
• INDICATORS
If no operation takes
place in 2 minutes
Show environment temperature
Auto shut-off occurs if display shows “0” or the same reading for 2 minutes.
Low battery power Overload
Nutrition value
higher than 199999
Negative nutrition
value or enter nutrition
value mode during input
of food code
CLEANING AND CARE
1. Clean the scale with a slightly damp cloth. DO NOT immerse the scale in water or use
chemical / abrasive cleaning agents.
2. All plastic parts should be cleaned immediately after contact with fats, spices, vinegar
and strongly flavored / colored foods. Avoid contact with acids citrus juices.
3. Always use the scale on a hard, flat surface. DO NOT use on carpet.
4. DO NOT strike, shake or drop the scale.
5. The scale is high precision device. Please take care of it and keep it away from strong
electromagnetic field.
6. If the scale is not used for a long period, please take out the batteries and keep the scale
in a cool place with dry air.
7. Please check whether battery is installed or in high level if scale can not turned on.
8. Nutritional values in the scale are values of standard statistics. They may varie if the food
has specific ingredients or stored in a specific environment.
9. DO NOT use for commercial or medical purposes.

List of food codes
Appendix
9

BREAD
Bread, cereal, pasta & rice
Bread
Breakfast/Granola Bar
Flour
Muffin
Pie, commercial
Cereal, cooked
Cereal, ready to eat
Pasta
Rice
Vegetable
Bean
Beet
Broccoli
Cabbage, Chinese, shredded,
cooked, drained
Carrot
Cauliflower
Celery
Corn, sweet, yellow
(cooked & drained)
Mushroom
Onion
Pepper
Potatoe
Potato product
Spinach
Squash
Sweet potatoe
Tomatoe
Fruit
MEATS AND POULTRY
Beef
Lamb
POULTRY
Chicken
Duck
Goose
Turkey
Pork
8 categories of food or ingredients
Veal
Venison
Mixed and Deli Meat
Seafood
Dry beans and nut
Bean, dry, cooked
Canned, solid & liquid
Soy product
Egg
DAIRY
Cheese, natural
Pasteurized process
Cream, sweet
Cream, sour
Cream product, sweet
Frozen dessert
MILK
Fluid
Canned
Milk beverage
Yogurt
Cakes / bars / donuts /
pastries
Candy
Chocolate
Cookie
Cracker
Pudding
Snack and chip
Sugar
Syrup
Other sweet
Butter
Margarine, salt
Oil, salad or cooking
Salad dressing
Mixed
Fast food, breakfast item
FAST FOOD OTHER
Cheeseburger, regular with condiments
Cheeseburger, regular, plain
Cheeseburger, large with condiments
Hamburger, regular with condiments
Large with condiments, mayo type
dressing, vegetables
SOUPS
Soup canned, condensed, prepared
with whole milk
Canned, condensed, prepared with water
Canned, ready to serve, chunky
Canned, ready to serve, low fat,
reduced sodium
Dehydrated unprepared
Dehydrated prepared with water
Home prepared stock
Ready to serve sauces
Gravie, canned
Miscellaneous
BEVERAGES
Alcoholic
Carbonated
Coffee
Juice
Grapefruit juice
Grape juice
Orange juice
Fruit drinks
Lemonade
Tea
10

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
BREAD, CEREAL, PASTA & RICE
001 Bagel, plain
002 Bagel, cinnamon-raisin
003 Bagel, egg
004 Banana bread, recipe, margarine
005 Barley, pearled, uncooked
006 Biscuit, Plain or buttermilk, recipe, 2% milk
007 Biscuit, Refrigerated dough, baked, regular
BREAD
008 Cracked wheat
009 Egg bread
010 French, Vienna, sour dough
011 Indian fry bread (naan)
012 Italian bread
013 Mixed grain, untoasted
014 Oatmeal, untoasted
015 Pita
016 Pumpernickel, untoasted
017 Raisin, untoasted
018 Rye, untoasted
019 Rye, reduced calorie
020 Wheat, untoasted
021 Wheat, reduced calorie
022 White, untoasted
023 White, soft crumbs
024 White, reduced calorie
025 Whole wheat, untoasted
026 Bread crumb, dry, grated, plain, enriched
027 Bread crumb, dry, grated, seasoned, unenriched
028 Bread stuffing, dry mix
BREAKFAST/GRANOLA BARS
029 Breakfast bar, cereal crust, fruit filling, fat free
030 Granola bar, hard, plain
031 Granola bar, soft, uncoated, chocolate chip
032 Granola bar, soft, uncoated, raisin
033 Nutri grain cereal bar, fruit
034 Bulgur, cooked
035 Cornbread, mix
036 Cornbread, recipe, 2% milk
037 Cornmeal, yellow, dry, whole grain
038 Cornmeal, degermed, enriched
039 Cornstarch
040 Couscou, uncooked
041 Crouton, seasoned
042 English muffin, plain, untoasted
043 French toast, recipe, 2% milk, fried in margarine
044 French toast, frozen
FLOUR
045 Bread flour, enriched
046 Buckwheat flour, whole groat
047 Cake or pastry flour, enriched, unsifted, spooned
048 Corn flour, masa, enriched
049 Self rising, enriched, unsifted, spooned
050 Wheat flour, all purpose, enriched, sifted, spooned
051 Wheat flour, all purpose, enriched, unsifted, spooned
052 Matzo, plain
MUFFINS
053 Muffin, blueberry, commercial
054 Muffin, blueberry, mix
055 Muffin, Bran with raisins
056 Muffin, Corn, Commercial
057 Muffin, corn mix
058 Muffin, Oatbran, commercial
059 Oat bran, uncooked
060 Pancake, frozen, ready
061 Pancake,complete mix
062 Pancake, mix, 2% milk, egg & oil
063 Pie crust, baked, recipe
064 Pie crust, baked, frozen
065 Pie crust, graham cracker
PIES, COMMERCIAL
066 Apple
067 Blueberry
068 Cherry
069 Chocolate Creme
070 Lemon meringue
071 Pecan
072 Pumpkin
073 Rolls, dinner
074 Roll, hamburger or hotdog
075 Sweet roll, cinnamon with raisins, commercial
076 Sweet roll, cinnamon, frozen dough, baked with frosting
077 Taco shell, baked
11

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
078 Tapioca, pearl, dry
079 Toaster pastries, fruit
080 Toaster pastries, low fat
081 Tortilla, ready to cook, corn
082 Tortilla, ready to cook, flour
083 Waffles, plain, recipe
084 Waffles, plain, frozen, toasted
085 Waffles, plain, low fat
086 Whole wheat; hard wheats, stirred, spooned
087 Wheat germ, toasted plain
CEREAL, COOKED
088 Corn Grits, White
089 Corn Grits, Yellow
090 Corn Grits, Instant plain
091 Cream of wheat, Regular
092 Cream of wheat, Quick
093 Cream of wheat, Mix ‘n eat, plain
094 Oatmeal, Instant, fortified, plain
095 Oatmeal, Instant, Apples & Cinnamon
096 Oatmeal, Instant, Maple & Brown sugar
097 Oatmeal, Regular, quick or instant, plain, nonfortified
098 Wheatena
CEREAL, READY TO EAT
099 All Bran
100 Apple Cinnamon, Cheerios
101 Apple jacks
102 Basic 4
103 Cap’N Crunch
104 Cheerios
105 Chex, Corn
106 Chex, honey nut
107 Chex, multi bran
108 Chex, rice
109 Chex, wheat
110 Cinnamon Life
111 Cocoa Krispies
112 Cocoa Puffs
113 Complete Wheat Bran flakes
114 Cornflakes, General Mills, Total
115 Cornflakes, Kellogg’s
116 Corn Pops
117 Crispix
118 Froot loops
119 Frosted Flakes
120 Frosted Mini Wheats, regular
121 Frosted Mini Wheats, bite size
122 Golden Grahams
123 Honey Nut Cheerios
124 Honey Nut Clusters
125 Kix
126 Life
127 Nature Valley, Granola
128 100% Natural Cereal, Oats, honey and raisins
129 100% Natural Cereal, Oats, honey and raisins, Low fat
130 Product 19
131 Puffed Rice
132 Puffed Wheat
133 Raisin Bran, General Mills, Total
134 Raisin Bran, Kellogg’s
135 Raisin Nut Bran
136 Rice Krispies
137 Shredded Wheat
138 Special K
139 Toasted Oatmeal, Quaker, Honey Nut
140 Total, Whole grain
141 Wheaties
PASTA
142 Marcaroni (elbow), enriched, cooked
143 Noodles, chow mein, canned
144 Noodles(egg), enriched, cooked, regular
145 Noodles(egg), enriched, cooked,spinach
146 Noodles, Japanese, soba, cooked
147 Pasta, fresh-refrigerated, plain, cooked
148 Spaghetti, cooked, enriched
149 Spaghetti, whole wheat, cooked
RICE
150 Rice, noodles, cooked
151 Rice, brown, long grain, cooked
152 White long grain, raw
153 White long grain, cooked
154 White long grain, instant
155 Parboiled, raw
156 Parboiled, cooked
157 Wild, cooked
158 Rice cake, brown rice, plain
12

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
159 Alfafa sprout, raw
160 Artichoke, cooked, drained
161 Asparagus, raw, cooked, drained
162 Asparagus, frozen, cooked, drained
163 Asparagus, canned, spear, drained
164 Bamboo shoots, canned, drained
BEANS
165 Beans sprout, raw
166 Bean sprout cooked, drained
167 Black eyed pea, raw, cooked, drained
168 Black eyed pea,frozen, cooked, drained
169 Lima, Ford Hooks, frozen, cooked, drained
170 Lima, baby, frozen, cooked, drained
171 Snap, green, raw, cooked, drained
172 Snap, yellow, raw, cooked, drained
173 Snap, green, frozen, cooked, drained
174 Snap, yellow, frozen, cooked, drained
175 Snap, green, canned, drained
176 Snap, yellow, canned, drained
BEETS
177 Slice, cooked, drained
178 Whole, cooked, drained
179 Slice, canned, drained
180 Whole, canned, drained
181 Green, leave & stem, cooked, drained
BROCCOLI
182 Raw, chopped or diced
183 Raw, spear
184 Raw, flower cluster
185 Raw, cooked, drained, chopped
186 Frozen, drained, chopped
187 in cheese flavored sauce, frozen
188 Brussel sprout, frozen, cooked, drained
189 Brussel sprouts, raw, cooked, drained
190 Cabbage raw, shredded
191 Cabbage cooked
CABBAGE, CHINESE, SHREDDED,
COOKED, DRAINED
192 Pak choi or bok choy
193 Napa
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
CARROTS
196 Carrot juice, canned
197 Raw
198 baby
199 Raw, cooked, sliced, drained
200 Frozen; cooked, sliced, drained
CAULIFLOWER
201 Raw
202 Raw, cooked, drained
203 Frozen; cooked, drained
CELERY
204 Celery raw, stalk
205 Celery, piece, diced
206 Celery, cooked, drained without salt
207 Chive, raw, chopped
208 Coriander, raw
209 Chard, Swiss, raw
210 Coleslaw
211 Collard, cooked, drained, chopped, raw
212 Collard, frozen, cooked, drained, chopped
CORN, SWEET, YELLOW
(COOKED & DRAINED)
213 Raw, kernel on the cob
214 Frozen, kernel on the cob
215 Kernel
216 Canned, cream style
217 Canned, whole kernel
218 Corn,sweet, white, cooked, drained
219 Cucumber, peeled
220 Cucumber, unpeeled
221 Dandelion greens, cooked, drained
222 Dill weed, raw
223 Eggplant, cooked, drained
224 Endive,curly (incl.Escarole),raw, small pieces
225 Garlic, raw
226 Grape leave, canned
227 Ginger root, raw
228 Fennel,bulb, raw
229 Heart of palm, canned
230 Jerusalem artichoke, raw,sliced
231 Kale, cooked, drained, chopped, raw
232 Kale, frozen, cooked, drained, chopped
13
VEGETABLES

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
POTATOES
233 Kohlrabi, cooked,drained, slice
234 Leek, bulb & lower leaf, chopped, diced, cooked, drained
235 Lettuce, raw (Butterhead, Boston type)
236 Crisphead, iceberg, leaf
237 Crisphead, iceberg
238 Looseleaf, leaf
239 Looseleaf,piece,shredded
240 Romaine or cos, inner leaf
241 Romaine or cos, piece, shredded
MUSHROOMS
242 Raw
243 Cooked, drained
244 Canned, drained
245 Shiitake, cooked
246 Shiitake, dried
247 Mustard green, cooked, drained
248 Okra, raw; sliced, cooked, drained
249 Okra, frozen, sliced, cooked, drained
ONIONS
250 Raw
251 Raw, cooked, drained
252 Dehydrated flake
253 Spring, raw
254 Parsley, raw
255 Parsnips,sliced, cooked, drained
256 Edible-podded peas, raw: cooked, drained
257 Edible-podded pea, , frozen; cooked, drained
258 Peas, green, canned, drained
259 Peas, green, frozen, boiled, drain
PEPPERS
260 Banana, raw
261 Hot chili, raw green
262 Hot chili, raw, red
263 Jalapeno, canned, sliced, solids, liquids
264 Sweet pepper, raw, green, chopped
265 Sweet pepper, raw, red, chopped
266 Sweet pepper, cooked, drained, chopped, green
267 Sweet pepper, cooked, drained, chopped, red
268 Pimento, canned
269 Pickle, cucumber, dill
270 Pickle, relish, sweet
POTATOES
271 Baked with skin
272 Baked, flesh only
273 Baked, skin only
274 Peeled after boiling
275 Peeled before boiling
POTATO PRODUCTS
276 Au gratin, dry mix, whole mix, butter
277 Au gratin, home recipe, butter
278 French fried, frozen, oven heated
279 Hashed brown, frozen
280 Hashed brown, home recipe
281 Mashed, dehydrated flake, whole milk,
butter, salt
282 Mashed, home recipe, whole milk
283 Mashed, home recipe, whole milk & margarine
284 Potato pancake, home prepared
285 Potato salad, home prepared
286 Scalloped, dry mix, whole milk, butter
287 Scalloped, home recipe, butter
288 Pumpkin, cooked, mashed
289 Pumpkin, canned
290 Radishe, raw
291 Rutabaga, cooked, drained
292 Sauerkraut, canned, solid, liquid
293 Seaweed, kelp, raw
294 Seaweed, spirulina, dried
295 Shallot, raw, chopped
296 Soybean, green, cooked, drained
SPINACH
297 Raw
298 Raw; cooked, drained
299 Frozen; cooked, drained
300 Canned, drained, piece
SQUASH
301 Summer, sliced, raw
302 Cooked, drained
303 Winter, baked, cubes
304 Butternut, frozen, cooked, mashed
SWEET POTATOES
305 Cooked, baked with skin
306 Boiled, without skin
307 Candied
308 Canned, syrup pack, drained
14

CODE FOOD NAME CODE FOOD NAME
FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
TOMATOES
309 Raw
310 Cherry
311 Canned, solid, liquid
312 Sundried, plain
313 Tomato juice, canned, salt
314 Canned, paste
315 Canned, sauce
316 Canned, stewed
317 Turnip, cooked, cubed
318 Turnip green, raw, cooked, drained
319 Turnip green, frozen, cooked, drained
320 Vegetable juice, cocktail, canned
321 Vegetable, mixed, canned, drained
322 Vegetable, mixed, frozen; cooked, drained
323 Waterchestnut, canned, slice, solid, liquid
324 Yam, cooked, broiled, drained, or baked
FRUIT
325 Apple, raw, with skin
326 Apple, raw, peeled
327 Apple, dried
328 Apple, stewed with added sugar
329 Apple, stewed without added sugar
330 Applesauce, canned, sweetened
331 Applesauce, canned, unsweetened
332 Apricots, raw
333 Apricot, canned, halve, fruit & liquid, heavy syrup
334 Apricot, canned, halve, fruit & liquid,juice pack
335 Apricot, dried, sulfured
336 Asian pear, raw
337 Avocado, raw, without skin & seed
338 Banana, raw, whole
339 Blackberrie, raw
340 Blackberrie, canned, heavy syrup
341 Blueberrie, raw
342 Blueberrie, frozen, sweetened
343 Carambola (starfruit), raw
344 Cherrie, sour, red, pitted, canned, water pack
345 Cherrie, sweet, raw, without pit & stem
346 Cherry pie filling, canned
347 Cranberrie, dried, sweetened
348 Cranberry sauce, sweetened, canned
349 Currant, dried
350 Date without pit, whole
351 Fig, dried
352 Fruit cocktail, canned, fruit & liquid, heavy syrup
353 Fruit cocktail, canned, fruit & liquid, juice pack
354 Grapefruit,raw without peel,membrane & seeds,
pink or red
355 Grapefruit,raw without peel,membrane & seeds, white
356 Grapefruit,raw without peel,menbrane & seed,
canned, light syrup
357 Grape, seedless, raw
358 Kiwi fruit, raw, without skin
359 Lemon, raw, without skin
360 Lemon juice, raw
361 Lemon juice, canned or bottled, unsweetened
362 Lime juice, raw
363 Lime juice, canned, unsweetened
364 Mandarin oranges, light syrup
365 Mango, raw, without skin & seed, whole
366 Maraschino Cherrie, canned, drained
367 Melon,Cantaloupe, wedge without rind
368 Melon,Honeydew, wedge without rind
369 Nectarine, raw
370 Orange, raw, without peel & seed
371 Olive, pickled, green
372 Olive, canned,ripe, black
373 Papaya, raw
374 Peache, raw
375 Peache, canned, heavy syrup
376 Peache, canned, juice pack
377 Peache, dried
378 Pears, raw
379 Pear, canned, heavy syrup
380 Pear, canned, juice pack
381 Pineapple, raw, diced
382 Pineapple, canned, heavy syrup, crushed, chunk
383 Pineapple, canned, heavy syrup, slice
384 Pineapple, canned, juice pack, crushed, sliced or chunk
385 Pineapple, canned, juice pack, slice
386 Pineapple juice, unsweetened, canned
387 Plantain, without peel, raw
388 Plums, raw
389 Prune, dried, pitted, uncooked
15

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
16
390 Prune, stewed, unsweetened, fruit & liquid
391 Prune juice, canned or bottled
392 Raisin, seedless
393 Raspberrie, raw
394 Raspberrie, frozen, sweetened, thawed
395 Rhubarb, frozen, cooked with sugar
396 Strawberrie, raw, large
397 Strawberrie, raw, medium
398 Strawberrie, frozen, sweetened, sliced, thawed
399 Tangerine, raw, without peel & seed
400 Watermelon, raw, wedge
MEATS AND POULTRY
BEEF
401 Bottom round, cooked, lean & fat
402 Bottom round, cooked, lean
403 Braised or pot roast, lean & fat
404 Braised or pot roast, lean
405 Canned, corned
406 Eye of round, lean & fat
407 Eye of round, lean
408 Ground beef 83%, broiled
409 Ground beef 79%, broiled
410 Ground beef 73%, broiled
411 Jerky
412 Liver, fried, sliver
413 Roast, oven cooked, rib, lean & fat
414 Roast, oven cooked, rib, lean
415 Steak, sirloin, broiled, piece, lean & fat
416 Steak, sirloin, broiled, piece, lean
417 Steak, sirloin tip, broiled, lean
418 Steak, T-bone, broiled, lean
419 Steak, tenderloin, broiled, lean
420 Steak, porterhouse / short-loin, broiled, lean
LAMB
421 Chop, cooked, lean & fat
422 Chop, cooked, lean
423 Loin broiled, lean & fat
424 Loin broiled, lean
425 Leg, roasted, lean & fat
POULTRY
CHICKEN
426 Broiler or fryer, meat & skin, fried, batter
427 Broiler or fryer, meat & skin, fried, flour
428 Broiler or fryer, meat & skin, roasted
429 Broiler or fryer, breast, meat only, fried
430 Broiler or fryer, breast, meat only, roasted
431 Broiler or fryer, dark meat, meat only, fried
432 Broiler or fryer, dark meat, meat only, roasted
433 Broiler or fryer, drumstick, meat & skin, fried, batter
434 Broiler or fryer, drumstick, meat & skin, fried, flour
435 Chicken giblets, simmered
436 Broilers or fryer, light meat, meat only, fried
437 Broiler or fryer, light meat, meat only, roasted
438 Broiler or fryer, thigh, meat & skin, fried, batter
439 Broiler or fryer, thigh, meat & skin, fried, flour
440 Broiler or fryer, wing, meat & skin, fried, batter
441 Broiler or fryer, wing, meat & skin, fried, flour
442 Canned, meat only, with broth
443 Cornish game hens, meat & skin, roasted
444 Liver, simmered
445 Roasting, light meat, meat only, roasted
DUCK
446 Meat & skin, roasted
447 Meat only, roasted
448 Peking, breast, meat & skin, boneless, roasted
GOOSE
449 Meat & skin, roasted
450 Meat only, roasted
451 Pate de foie gras (goose liver pate)
TURKEY
452 Breast, pre-basted, meat & skin, roasted
453 Dark meat, meat & skin, roasted
454 Gibblets, simmered
455 Ground, cooked
456 Light & dark meat, diced, seasoned
457 Light meat, meat & skin, roasted
458 Light meat, meat only, roasted
459 Pattie, breaded or battered, fried
PORK
460 Bacon, cured, cooked
461 Bacon, Canadian, cured, cooked
POULTRY

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
462 Ham, canned
463 Ham, fresh, cooked, lean & fat
464 Ham, cured, lean & fat
465 Ham, leg, roasted piece, lean & fat
466 Rib roast, lean & fat
467 Rib, lean & fat, cooked, backrib
468 Rib, lean & fat, cooked, sparerib, braised
469 Sausage, cooked, link
470 Sausage, cooked, patty
471 Tenderloin, broiled, lean
VEAL
472 Cutlet, braised, lean & fat
473 Cutlet, breaded, cooked, lean & fat
VENISON
474 Loin, cooked, broiled, lean
475 Top round, cooked, broiled, lean
MIXED AND DELI MEATS
476 Bologna, beef
477 Bologna, beef and pork
478 Bologna, turkey
479 Bratwurst, beef & pork, smoked
480 Bratwurst, pork, cooked
481 Braunschweiger (liver sausage, pork)
482 Chorizo, beef & pork
483 Dried beef, cured
484 Ham, cooked, regular
485 Ham, cooked, extra lean
486 Ham, honey, smoked, cooked
487 Hot dog / Frankfurter, beef
488 Hot dog / Frankfurter, beef & pork
489 Pastrami, beef, cured
490 Pepperoni, pork, beef
491 Salami, beef & pork, cooked
492 Salami, beef & pork, dry
493 Sausage, Polish & Kielbasa
494 Summer sausage, cervelat, beef & pork
495 Vienna sausage
496 Turkey, white, deli cut
SEAFOOD
497 Bass, freshwater, cooked, dry heat
498 Bass, sea, cooked, dry heat
499 Catfish, breaded, fried
500 Clam, raw meat
501 Clam, breaded, fried
502 Clam, canned, drained solid
503 Cod, baked or broiled
504 Crab, Alaskan King, cooked
505 Crab meat, canned
506 Crab cake, egg, onion, margarine, fried
507 Eel, cooked, dry heat
508 Fish fillet, battered or breaded and fried
509 Fish stick & portion, breaded, frozen, preheated
510 Flounder or Sole, baked or broiled
511 Haddock, baked or broiled
512 Halibut, baked or broiled
513 Herring, pickled
514 Lobster, steamed
515 Mackerel
516 Mussel, steamed
517 Ocean perch, cooked
518 Oyster, raw meat only
519 Oyster, breaded, fried
520 Pollock, baked or broiled
521 Rockfish, baked or broiled
522 Deep sea perch, orange, baked or broiled
523 Salmon, baked or broiled
524 Salmon, canned (pink), solids & liquid (incl bones)
525 Salmon, smoked (chinook)
526 Sardine, Atlantic, canned in oil, drained solid
(incl bone)
527 Scallop, cooked, breaded, fried
528 Scallop, steamed
529 Shrimp, breaded, fried
530 Shrimp, canned, drained solids
531 Swordfish, baked or broiled
532 Trout, baked or broiled
533 Tuna, baked or broiled
534 Tuna canned, drained solid, oil pack, chunk light
535 Tuna canned, drained solid, water pack,
chunk light
536 Tuna canned, drained solids, water pack,
solid white
537 Tuna salad: light tuna in oil, pickle relish,
mayo type salad dressing
538 Walleye, Pike
17

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
18
DRY BEANS AND NUTS
539 Almond, shelled
BEANS, DRY, COOKED
540 Black
541 Great Northern
542 Kidney, red
543 Lima, large
544 Pea, navy
545 Pinto
CANNED, SOLIDS & LIQUID
546 Baked bean, plain or vegetarian
547 Black eyed pea, dry, cooked
548 Black eyed pea, dry, canned, solid & liquid
549 Kidney, red
550 Lima, large
551 White bean
552 Brazil nuts, shelled
553 Carob flour
554 Cashews, salted, dry roasted
555 Cashew, salted, oil roasted
556 Chestnut, European, roasted, shelled
557 Chickpea, dry cooked
558 Chickpea, canned, solids & liquid
559 Coconut, raw, shredded, not packed
560 Coconut, raw, shredded, dried, sweetened
561 Hazelnut, chopped
562 Hummus, commercial
563 Lentil, dry, cooked
564 Macademia nut, dry roasted, salted
565 Peanut, dry roasted
566 Peanut, oil roasted
567 Peanut, dry roasted, salted
568 Peanut, dry roasted, unsalted
569 Peanut, oil roasted, salted
570 Peanut butter, regular, smooth
571 Peanut butter, regular, chunk
572 Peanut butter, reduced fat, smooth
573 Pea, split, dry, cooked
574 Pecan halves
575 Pine nuts, shelled
576 Pistachio nut, dry roasted, salt, shelled
577 Pumpkin kernel, roasted, salt
578 Refried bean, canned
579 Sesame seed
SOY PRODUCTS
580 Miso
581 Soybean, dry cooked
582 Soy milk
583 Soy nut, dry roasted
584 Tofu, firm
585 Tofu, soft
586 Sunflower seed, dry roasted, salt
587 Tahini
588 Walnut, English, chopped
EGGS
589 Raw, whole
590 Raw, white
591 Raw, yolk
592 Hard boiled, no shell
593 Poached with salt
594 Scrambled, margarine, whole milk, salt
595 Substitute, liquid
596 Omelet, plain
DAIRY
CHEESE, NATURAL
597 Blue
598 Camembert
599 Cheddar or Colby
600 Cheddar or Colby, low fat
601 Cheese, cottage, large or small curd
602 Cheese, cottage, creamed with fruit
603 Cheese, cottage, low fat (2%)
604 Cheese, cottage, low fat (1%)
605 Cheese, cottage, nonfat
606 Cream cheese, regular
607 Cream cheese, low fat
608 Cream cheese, fat free
609 Cheese, Shredded
601 Feta
611 Gouda
612 Monterey
613 Mozzarella, whole milk
614 Muenster
615 Neufchatel

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME CODE FOOD NAME
616 Parmesan
617 Provolone
618 Ricotta, whole milk
619 Ricotta, part skim milk
620 Romano
621 Swiss
PASTEURIZED PROCESS
622 American, regular
623 American, fat free
624 Swiss
CREAM, SWEET
625 Half and half
626 Light coffee
627 Whipping cream, unwhipped
628 Whipped topping (pressurized)
CREAM, SOUR
629 Regular
630 Reduced fat
631 Fat free
632 Dill dip
CREAM PRODUCT, SWEET
633 Powdered
634 Powdered with whole milk
635 Pressurized
636 Whipped topping, frozen
FROZEN DESSERTS
637 Yogurt, soft serve, chocolate
638 Yogurt, soft serve, vanilla
639 Ice cream, chocolate
640 Ice cream, chocolate, light
641 Ice cream, vanilla
642 Ice cream, vanilla, light
643 Ice cream, soft serve, vanilla
644 Sherbert
MILK
FLUID
645 Whole (3.25%)
646 Reduced fat (2%)
647 Lowfat (1%)
648 nonfat (skim)
649 Buttermilk
650 Soy milk
CANNED
651 Condensed, sweetened
652 Evaporated, whole milk
653 Evaporated, skim milk
654 Dried, Buttermilk
MILK BEVERAGES
655 Chocolate commercial
656 Chocolate commercial, reduced fat
657 Chocolate commercial, low fat
658 Eggnog
659 Milk Shake, thick, chocolate
660 Milk Shake, thick, vanilla
661 Yogurt & Juice blend
YOGURT
662 Lowfat, fruit flavored
663 Lowfat, plain
664 Nonfat, fruit flavored
665 Nonfat, plain
666 Whole milk, plain
667 Nonfat milk, low cal sweetener, vanilla or lemon
CAKES/ BARS/ DONUTS/ PASTRIES
668 Angelfood
669 Boston Cream
670 Brownie, commercial, without icing, regular
671 Brownie, commercial, without icing, fat free
672 Brownie, dry mix, reduced calories
673 Cake, dry mix, Angelfood
674 Cake, dry mix, yellow, light, water, egg white, no frosting
675 Cheesecake
676 Chocolate with chocolate frosting
677 Coffee cake, crumb
678 Danish pastry, cream cheese
679 Danish pastry, fruit
680 Doughnut, cake
681 Doughnut, yeast leavened, glazed
682 Fruitcake
683 Pound, Butter
684 Pound, fat free
685 Snack Cake, Chocolate, creme filled, frosting
686 Snack Cake, Chocolate, frosting, low fat
687 Snack Cake, Yellow, with chocolate frosting
19