SteelFlex PST10 User manual

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SAFETY INSTRUCTIONS....................................................
MOVING...............................................................................
SEAT ADJUSTMENT.............................................................
CONSOLE ADJUSTMENT....................................................
LEVELER ADJUSTMENT.......................................................
OPERATING INSTRUCTIONS FOR CB/CR/CE/CF.............
OPERATING INSTRUCTIONS FOR ENTERTAINMENT....
OPERATING INSTRUCTIONS FOR PST.............................
OPERATING INSTRUCTIONS FOR PB/PR.........................
MAINTENANCE...................................................................
WARRANTY CONDITIONS.................................................
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8-22
23-27
28-39
40-48
49
50

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STEELFLEX
STEELFLEX
STEELFLEX
When the STEELFLEX product is in use, young children and
pets should be kept at least 10 feet away.
Bike / Elliptical / Stepper

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STEELFLEX

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Each STEELFLEX product equips with a pair of transport wheels
built into the front leg. Follow instructions below to move your
STEELFLEX product.
Caution:
The product is heavy. Take caution and use additional help if necessary.
To move CB and PB, firmly
grasp the handlebars, carefully
tip toward you and roll on the
transport wheels.
To move CE, CF and CR, firmly grasp assembled rear foot, carefully lift and
roll on transport wheels.
To move PST, firmly grasp bottom areas
of handlebars, carefully lift and
roll on the transport wheels.
To move PR, firmly grasp rear
handlebar, carefully lift and roll
on transport wheels.

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The seat is at the proper position when your knee is slightly bent
when the pedal is in the furthest position.
Item : All CR series
Item : All CB series
Item: PB and PR
To adjust PB and PR seat position, all you need to do is pull the adjusted handle up and
move forward or backward to the position you feel comfortable. When the seat position
is set, let your hand off the adjusted handle.
To adjust CR seat position, all you need to do is pull the
adjusted bar and move forward or back to the position
you feel comfortable. Then press the adjusted bar down
to lock.
To adjust CB seat position, two different places yor can adjust.
1. If the seat is too short or too high, you can use round adjust
pin. Loosen the adjust pin and then pull it to adjust the height
of seat to a comfortable position, then tighten it.
2. If the seat is too far or too close, you can use the bar pin.
Loosen the pin and adjust to a comfortable position.

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CB/CR/CE/CF

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Item : for all CE and CF series
After finding a location that is suitable for the
elliptical, you can adjust four levelers which
allow you to adjust until it is properly seated
on the floor.
DO NOT adjust levelers while the elliptical is
used.
Item : for all CB/CR , PST , PB and PR
LEVELER ADJUSTMENT
LEVELER ADJUSTMENT

CBSG/CRSG/CESG/CFSG or CB1/CR1/CE1/CF1
is used

For CBSG/CRSG/CESG/CFSG & CB1/CR1/CE1/CF1
Information window
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For CBSG/CRSG/CESG/CFSG & CB1/CR1/CE1/CF1
(Only for CB /CR).
Steelflex series
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OPERATING INSTRUCTIONS
OPERATING INSTRUCTIONS
Display Introduction
The display of your CB2/CR2/CE2/CF2 is used to operate the unit.
It includes touch panel screen and button location.
Touch panel screen
Button location
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OPERATING INSTRUCTIONS
PULSE
LEVEL Indicates current resistance of your workout.
SPEED Indicates speed of your workout.(Either miles or kilometers.)
WATT Indicates power consumption of your workout.
RPM Indicates pedal rotations : per minute.
Indicates heart rate beats per minute during your workout.
(Only displayed if you are using contact heart rate bar or
chest belt.)
WEIGHT Set user weight. Default value is 180Lbs(80kg).
AGE Set user weight. Default value is 30.
User information Description
Button location
Start your workout.
Pause or reset data.
Adjust resistance level. Every press will increase 1 level.
Press and hold this button to increase quickly.
Adjust profile level. (No function when you are under
MANUAL, HRC and CUSTOM program.)
START
PAUSE
RESET
User information
User information Description
TIME Indicates time in minutes and seconds(mm:ss).
DISTANCE Indicates exercising distance of your workout.
CALORIES Indicates accumulated calories burned during your workout.
Choose workout program.
Note: When workout, both touch panel screen and buttons can be used to operate.
MANUAL
CARDIO
INTERVAL CUSTOM 1
CUSTOM 2
ENDURANCE
HEART RATE
CONTROL
FAT BURN

OPERATING INSTRUCTIONS
OPERATING INSTRUCTIONS
Manual
Choose program MANUAL by touch panel.
Set workout goal(time, calories or distance) and
weight.
(When setting, please use touch panel only.)
step 1
step 2
step 3 Press START to start your workout.
Note
1. You can also press start to start your workout directly.
2. When operating, you can use either buttons or touch panel.
3. While workout, you can adjust resistance level either through
or touch panel.
4. During exercise, after 5 minutes or press , program stops. Workout
summary will be displayed on the console.
PAUSE
RESET
5.When workout summary is displayed on the console, press or wait
for 5 minutes, it will back to standby mode.
PAUSE
RESET
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OPERATING INSTRUCTIONS
Note
1.When operating, you can use either buttons or touch panel.
2.While workout, you can adjust resistance level either through
or touch panel.
3.During exercise, after 5 minutes or press , program stops. Workout
summary will be displayed on the console.
4.When workout summary is displayed on the console, press or wait
for 5 minutes, it will back to standby mode.
PAUSE
RESET
PAUSE
RESET
Interval / Cardio / Fat Burn / Endurance
Turn on power and choose one program of
Interval / Cardio / Fat burn / Endurance from
touch panel.
Set workout goal(time, calories or distance)
and weight.(When setting, please use touch
panel only.)
step 1
step 2
step 3 Press START to start your workout.