Sunny Health & Fitness PERFORMANCE INTERACTIVE SF-B220030 User manual

PERFORMANCE INTERACTIVE SERIES
UPRIGHT BIKE
SF-B220030
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: [e-mail] or 1-877-90SUNNY (877-907-8669).

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of the equipment are
informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If
you do experience any of these conditions, you should consult your physician before continuing
with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 4 feet (1.2 M) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment
during exercise, discontinue use of the equipment immediately and do not use until the
problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment
9. The maximum weight capacity of this unit is 250 pounds (115 KG).
10. The equipment is not suitable for therapeutic use.
11. Use caution when lifting and moving the equipment. Always use proper lifting technique and
seek assistance if necessary.
12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme
cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only! It is not intended for commercial
use!

2
PRE-ASSEMBLY CHECK LIST
.Before you start to assemble, please make sure all parts are included.
No.
Description
Spec.
Qty.
No.
Description
Spec.
Qty.
1
Main Frame
1
26
Knob
M8x20
1
2
Front Stabilizer
1
30L/R
Pedal
1PR.
3
Rear Stabilizer
1
31
Seat
1
4
Handlebar Post
1
34
Meter
1
5
Handlebar
1
85
Allen Wrench
S6
1
6
Seat Tube
1
86
Spanner
S10, S13,
S14, S15, S17
1
7
Seat Slider
1
A
Manual
1
15
Flat Washer
D8×Φ22×2
1
B
Thank You Card
1
24
Knob
M16x1.5xL22xΦ5
6
1
C
Battery
2

3
HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the
part(s) needed:
✓The model number (found on cover of manual)
✓The product name (found on cover of manual)
✓The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST”
(found near the end of the manual)
Please contact us at [e-mail] or 1-877-90SUNNY
(877-907-8669).
#26 M8x20 1PC
#86 S10, S13, S14, S15, S17 1PC
#15 D8xΦ22x2 1PC
#85 S6 1PC
#24 M16x1.5xL22xΦ56 1PC

4
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at s[email protected] or 1-877-90SUNNY
(877-907-8669).
STEP 1
Remove the 4 Carriage Bolts (No. 10), 4
Arc Washers (No. 13) and 4 Cap Nuts
(No. 11) from the 2 Paper Tubes (No. D)
using Spanner (No. 86).
NOTE: You may discard the 2 Paper
Tubes (No. D) or save them to repackage
the item in the future.
Attach the Front Stabilizer (No. 2) and
the Rear Stabilizer (No. 3) to the Main
Frame (No. 1) with 4 Carriage Bolts (No.
10), 4 Arc Washers (No. 13) and 4 Cap
Nuts (No. 11) that were just removed
using Spanner (No. 86).
STEP 2
Attach the Left Pedal (No. 30L) to the left
side of the Crank (No. 14).Turn the Left
Pedal (No. 30L) counter-clockwise as
tightly as you can with your hand. Then
secure by using Spanner (No. 86).
Attach the Right Pedal (No. 30R)to the
right side of the Crank (No. 14).Turn the
Right Pedal (No. 30R) clockwise as
tightly as you can with your hand. Then
secure by using Spanner (No. 86).
NOTE: Attaching the Pedals (No. 30L/R)
to the wrong side of the Crank (No. 14)or
turning it the wrong direction can damage
the Crank (No. 14).

5
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY
(877-907-8669).
STEP 3
NOTE: Make sure the Tension
Controller (No. 18a) is at the lowest level
before you connect the cable. This
ensures the wires are at their longest
point. We recommend the assistance of a
second person to help hold the
Handlebar Post (No. 4). This will make
the connection easier when you are
attaching Tension Hook (No. 39)to the
Tension Cable (No. 18b).
Attach the Tension Cable (No. 18b) into
the metal bracket of Tension Hook (No.
39)as shown in drawing A-①. Then, pull
Tension Cable (No. 18b) upward and
insert it into the slot of metal bracket of
Tension Hook (No. 39)as shown in
drawing A-③. Make sure the metal fitting
on Tension Cable (No. 18b) is secured in
the metal bracket.
Connect the Sensor Extension Wire 2
(No. 37) to the Sensor Extension Wire 1
(No. 38).
Remove 4 Screws (No. 9), 4 Spring
Washers (No. 17) and 4 Arc Washers
(No. 13) from the Main Frame (No. 1)
using Allen Wrench (No. 85).
Attach the Handlebar Post (No. 4) to the
Main Frame (No. 1) with 4 Screws (No.
9), 4 Spring Washers (No. 17) and 4 Arc
Washers (No. 13) that were just
removed. Tighten and secure with the
Allen Wrench (No. 85).
NOTE: Do not cut or pinch any wires
when attaching the Handlebar Post (No.
4).

6
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY
(877-907-8669).
STEP 4
Remove the preassembled 4 Screws
(No. 41) from the Meter (No. 34) with
Spanner (No. 86).
Connect the Sensor Extension Wire 2
(No. 37) to the wire coming from the
Meter (No. 34).
Attach the Meter (No. 34)to the bracket
of the Handlebar Post (No. 4) with 4
Screws (No. 41) that were just removed
using Spanner (No. 86). Then Plug the
Pulse Wire (No. 35) to the jack on the
back of the Meter (No. 34).
Note: To avoid damaging the wires,
please insert them inside the Handlebar
Post (No. 4) before securing the Meter
(No. 34)onto the bracket.
Remove 2 Arc Washers (No. 13), 2
Spring Washers (No. 17) and 2 Screws
(No. 9) from Handlebar Post (No. 4) with
Allen Wrench (No. 85).
Attach the Handlebar (No. 5) to the
bracket of the Handlebar Post (No. 4)
with 2 Arc Washers (No. 13), 2Spring
Washers (No. 17) and 2 Screws (No. 9)
that were just removed with Allen
Wrench (No. 85).

7
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY
(877-907-8669).
STEP 5
Remove 3Flat Washers (No. 33) and 3
Nylon Nuts (No. 12) from the Seat (No.
31) by using the Spanner (No. 86).
Attach the Seat (No. 31) to the Seat
Slider (No. 7) and tighten with 3 Flat
Washers (No. 33) and 3 Nylon Nuts
(No. 12) that are just removed using the
Spanner (No. 86).
Attach the Seat Slider (No. 7) to the
Seat Tube (No. 6), secure and tighten
Flat Washer (No. 15)and Knob (No.
26).
Insert the Seat Tube (No. 6) to the post
of Main Frame (No. 1), adjust to the
proper height. Then insert and tighten
the Knob (No. 24)to secure the Seat
Tube (No. 6) in place.
Note: Before exercise, make sure the
Seat (No. 31) is tightly locked to the post
of Seat Slider (No. 7).
THE ASSEMBLY IS COMPLETE!

8
ADJUSTMENT GUIDE
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable ride,
you must ensure that the bike is stabled and
secured. If you notice that the bike is unbalanced
during use, you should adjust the Read End Caps
(No. 21)located on the rear stabilizer until the bike
becomes levelled with the floor surface.
ADJUSTING THE SEAT
The Seat (No. 31)of this bike is fully adjustable as it
moves Up, Down, Fore (forward), Aft (backward).
To adjust the height of the Seat Tube (No. 6),
loosen and pull the Knob (No. 24)outward, then
raise or lower the Seat (No. 31)to the desired
height. Once adjusted, re-insert and tighten the
Knob (No. 24) to secure the Seat (No. 31)in place.
To adjust the Seat (No. 31)back and forth, loosen
the Knob (No. 26)and slide the Seat Slider (No. 7)
to the desired position. Then tighten the Knob (No.
26)to secure the Seat Slider (No. 7) in place.
ADJUSTING THE TENSION
Adjust the tension by rotating the Tension
Controller (No. 18a) clockwise to increase the level
of resistance. Rotate the Tension Controller (No.
18a) counter-clockwise to decrease the level of
resistance.
Tension levels are set at Level 1 being the lowest
and Level 8 being the highest.
MOVING THE BIKE
Hold the bike by the Handlebar (No. 5) and press
down until the Transportation Wheels (No. 32)
touch the ground. With the Transportation Wheels
(No. 32)on the ground, you can transport the bike
to the desired location with ease.

9
BATTERY INSTALLATION & REPLACEMENT
BATTERY INSTALLATION
1. Take out 2 AAA batteries from meter box.
2. Press the buckle of battery cover on the Meter (No. 34), then remove battery cover.
3. Install 2 AAA batteries into the battery case on the back of the Meter (No. 34). Pay attention to
the battery + and –poles before installing.
4. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No.
34).
The installation is complete!
BATTERY REPLACEMENT
1. Press the buckle of battery cover on the back of the Meter (No. 34), then remove battery cover.
2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the
battery case on the back of the Meter (No. 34). Pay attention to the battery + and –poles before
installing.
3. Press the buckle of battery cover, then put the battery cover back to the back of the Meter (No.
34).
The replacement is complete!
BATTERY DISPOSAL
Dispose the batteries according to the laws and regulations of your local region. Some batteries
may be recycled. When disposing or recycling, do not mix battery types.
Battery
Cover
Battery
34