Teeter Fit Series User manual

Fit Series
Assembly Instructions
R
Inversion Tables
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* Inversion Table images may
vary slightly from your model.
The Fit-100 is shown here.

IMPORTANT SAFETY INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE.
SAVE THESE INSTRUCTIONS
WARNING - To reduce the risk of injury to persons:
• Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the
inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of inversion,
such as falling on your head or neck, pinching, entrapment, or equipment failure. It is the responsibility of the owner to ensure that all
users of the product are fully informed about the proper use of the equipment and all safety precautions.
•
Close supervision is necessary when the inversion table is used near children, or by or near invalids or disabled persons.
• Use the inversion table only for its intended use as described in this manual. DO NOT use attachments not recommended by the
manufacturer.
• NEVER drop or insert any object into any opening.
• DO NOT use or store product outdoors.
• DO NOT use if you are over 6 ft 6 in (198 cm) or over 250 lbs. (113 kg). Structural failure could occur or head/neck may impact the
oor during inversion.
• DO NOT allow children to use this machine.
• Keep children, bystanders, and pets away from machine while in use.
• Keep body parts, hair, loose clothing and jewelry clear of all moving parts.
• The inversion table has no user serviceable parts.
• This product is intended for indoor home use only. DO NOT use in any commercial, rental or institutional setting.
FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH.
BEFORE YOU BEGIN: Review all steps before beginning assembly and read all precautions before using the inversion table.
Carefully adhere to the Assembly Instructions and Owner’s Manual to help ensure safety and product integrity.
1
WARNING
!

IMPORTANT SAFETY INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE.
SAVE THESE INSTRUCTIONS
FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH.
BEFORE YOU BEGIN: Review all steps before beginning assembly and read all precautions before using the inversion table.
Carefully adhere to the Assembly Instructions and Owner’s Manual to help ensure safety and product integrity.
• DO NOT use the equipment without a licensed physician’s approval and a review of the medical contraindications, as noted in the
Owner’s Manual.
• Failure to assemble and/or use the equipment as directed may void the manufacturer’s warranty on this product and could result in
injury or death.
• Choose a level surface for assembling and operating the table.
• Follow each step in sequence. DO NOT skip ahead.
• Make sure that all fasteners are secure.
• ALWAYS test and inspect the table. Make sure the table rotates smoothly to inverted position and back.
• ALWAYS replace defective components immediately and/or keep the equipment out of use until repair.
2
WARNING
!

Base Assembly
A-Frame
Angle Tether
FitFlexMTable Bed Assembly
Upper Portion with Pre-Assembled Bed Frame
Lower Portion
Bolts & Nuts (3)
Bed Frame Extension
Main Shaft with T-Pin Ankle Lock System
Rear Ankle Bar Assembly
Rear Ankle Bar with One Pre-Assembled Heel Cup
Rear Heel Cup (1)
Bolt & Nut (1)
Rubber Plug (1)
Front Ankle Bar Assembly
Front Ankle Bar
Foam Rollers (2)
Bolt (1)
Nut (1)
End Cap
ITEMS FOR ASSEMBLY ITEM NUMBER
F11100
F51007
F11300A
F11300B
E61105
F11380
F11600
IA1113
F51054
F51087
F51056
F51045
F51051
F51089
H13007
F51048
ITEMS FOR ASSEMBLY (Page 1 of 2)
Screwdriver (1)
10/13mm Wrenches (2)
Packaged with the Roller Hinges
5mm Allen Wrench (1)
TOOLS PROVIDED FOR ASSEMBLY ITEM NUMBER
F51130
F51088
IA1149
3
Ankle Comfort Dial Bar Assembly
Ankle Comfort Dial Bar with One Pre-Assembled Dial
Ankle Comfort Dial (1)
Screw (1)
Handle Assembly
Note that your product will come with one set of handles,
depending on which model you have purchased. However
the hardware and assembly remains the same.
Handles (2)
Support Handles (2)
Chicago Bolts & Nuts (2)
NOTE: Bolt & Nut come assembled as one piece
3-Hole Roller Hinges (2)
Hinge Cover Assembly
Hinge Covers (2)
Allen Head Screws (4)
ITEMS FOR ASSEMBLY ITEM NUMBER
IA1119
IA1118
IA1123
FF1140
F11500
FF1148
F51064
F11250
F50075

ITEMS FOR ASSEMBLY (Page 2 of 2)
Items not shown to scale.
F51088
IA1149
FitFlexTM Table Bed Assembly
Main Shaft with T-Pin Ankle Lock System
F11300A
F11300B
F11600
F51064
F11100
F51007
ITEMS FOR ASSEMBLY
Hinge Cover Assembly
Tools for Assembly
4
Base Assembly
F50075
Handle Assembly
F11250
E61105 F11380
F11500 FF1140 FF1148
Rear Ankle Bar Assembly
Front Ankle Bar Assembly
Ankle Comfort Dial Assembly
F51130
IA1113 F51054 F51056
F51087
F51045 F51051 F51048
IA1119 IA1118 IA1123
H13007
F51089

Head Pillow
Bed Frame Extension
FitFlex™Table Bed
Self-Locking Hooks
Hinge Plates
Pivot Pins
3-Hole Roller Hinges
Handles
Height-Selector Locking Pin
1
2
3
4
5
6
7
8
9
Spreader Arms
Angle Tether
Crossbar
A-Frame
Main Shaft
Ankle Lock System
Ankle Comfort Dial™
Stability Feet
UNDERSTANDING YOUR INVERSION TABLE
Identifying Parts and Components
* Inversion Table images may
vary slightly from your model.
The Fit-100 is shown here.
Before reading further, study the drawing below to familiarize yourself with
the important components of your new Teeter Hang Ups®Inversion Table.
Located on
back of table
bed.
10
11
12
13
14
15
16
17
12
3
9
10
8
13
12
11
14
15
16
4
5
6
7
5
17

Important: Please review all labels and supporting materials before using your inversion table.
This drawing indicates the locations of the warning labels found on your product.
If a label is missing, illegible or is removed, contact Customer Service at the phone number
or website found on the last page to request a complimentary replacement label.
Note: Image and labels below not shown at actual size.
DO NOT use Setting A
for users over
220 lbs (100 kgs).
Replace Label
if Damaged, Illegible,
or Removed.
E61740 0414-1
!
WARNIN G
!
WARNING
TIPPING HAZARD: For upright storage, leave A-Frame
open wide enough to remain stable, or secure to the
wall to prevent tipping. In households with small children,
the table should be stored flat on the floor, not upright.
Replace Labels if Damaged, Illegible, or Removed.
NX1720 0414-3
!
WARNIN G
Ankles must be properly
secured before use.
Replace Label
if Damaged, Illegible,
or Removed.
IA2007 0414-2
WARNING LABEL PLACEMENT DIAGRAM
6
WARNING - To reduce the risk of personal injury or death:
• Read and understand all the instructions before using the inversion table.
It is your responsibility to familiarize yourself with the proper use of the
equipment and the inherent risks of inversion, such as falling on your head
or neck, pinching, entrapment or equipment failure.
• Do not allow children to use the machine.
• Keep children, bystanders, and pets away from the machine while in use.
• Keep body parts, hair, loose clothing and jewelry clear of all moving parts.
• Height/Weight capacity: 4 ft 8 in - 6 ft 6 in (142-198 cm); 250 lbs (113.5 kgs).
• This product is for consumer, indoor household use only.
Replace Labels and Owner’s Manual if Damaged, Illegible, or Removed.
Teeter, 9902 162nd St. Ct. E., Puyallup, WA 98375
Toll Free (Phone): 800-847-0143 Web: www.teeter-inversion.com
WARNING
!
F1-1790 0312-1

Unpack and Prepare Your Workspace
• If possible, set up the product at or near the space in which you intend to use it to avoid moving it later.
• Unpack all parts and support materials. Set aside packing materials and clear your work area.
• Locate the Small Parts Bag, packaged with the manuals. It is labeled to correspond with the assembly process.
BEFORE BEGINNING ASSEMBLY
7

Depending on your model, Stability Feet may come pre-assembled.
• On a level surface, open the A-Frame and open it so the Spreader Arms are locked open
(Figure 1).
Familiarize Yourself with the A-Frame
You may want to refer back to this diagram for reference throughout the assembly process.
• Look for these temporary labels on your A-Frame, designed to assist you with the remainder
of the assembly process. You may choose to remove them after you assembled your
inversion table.
RIGHT- Indicates right side as you are using the inversion table, not facing it.
LEFT - Indicates left side as you are using the inversion table, not facing it.
BACK - Indicates the back of the A-Frame / fully assembled inversion table.
FRONT- Indicates the front of the A-Frame / fully assembled inversion table.
8
STEP 1 Open the A-Frame
1Crossbar
2Spreader Arm(s)
RIGHT LEFT
BACK
FRONT
1
2
FIGURE 1

• Slide the Ankle Comfort Dial Bar (IA-1119) with pre-assembled Ankle Comfort Dial into the
hole at the front base of the Main Shaft (Figure 2).
• The Ankle Comfort Dial is designed with a High and Low setting. Position the pre-assembled
Dial in the Low Setting (screw holes facing up) for ease of assembly. Slide the separate
Ankle Comfort Dial (IA-1118) onto the Ankle Comfort Dial Bar.
• Insert the Screw (IA-1123) (Figure 3) and tighten with the Screwdriver (F5-1130) provided.
See Figure 3A for detailed view of Screw (IA-1123).
NOTE: Refer to the Owner’s Manual for a complete description of the Ankle Comfort Dial
settings.
STEP 2 Ankle Comfort Dial Assembly (to the Main Shaft)
9
WARNING
!
Failure to assemble the T-Pin Ankle Lock System properly
could result in serious injury or death!
FIGURE 2
FIGURE 3
FIGURE 3A

10
FIGURE 4
FIGURE 5
FIGURE 6
• With the two rounded corners of the pre-assembled Heel Cup on the bottom, insert the Rear
Ankle Bar (IA-1113) into the large hole at the back of the Main Shaft (Figure 4).
• Insert the Bolt (F5-1087) from the rear of the Main Shaft to secure the Rear Ankle Bar
(Figure 4), and tighten with the Washer and Nut using the wrenches provided.
• Slide the separate Heel Cup (F5-1054), with the rounded corners on the bottom, onto the
open end of the Rear Ankle Bar (Figure 5).
TIP: To assist with assembly, repeatedly rotate the Heel Cup while pushing it onto the Rear
Ankle Bar.
• Align the pre-drilled holes of the Rubber Plug with the holes in the Rear Ankle Bar. Insert the
Rubber Plug (F5-1056) into the open end of the Rear Ankle Bar (Figure 6).
TIP: You may want to use a rubber mallet to assist with assembly.
STEP 3 Rear Ankle Bar Assembly (to the Main Shaft)

STEP 4 Front Ankle Bar Assembly (to the Main Shaft)
11
1
FIGURE 7
Front Ankle Bar Housing
1
Retainer Spring & Cable Loop
1
FIGURE 8
FIGURE 9 FIGURE 9A
1
• With hole settings facing up, insert the Front Ankle Bar into the Front Ankle Bar Housing
(Figure 7). Pull up on the T-Pin Lock to allow the Front Ankle Bar to insert all the way into the
housing. Release the T-Pin to engage in the hole setting closest to the Front Ankle Cups.
• From the reverse side, pull on the zip-tie to stretch the Retainer Spring and Cable Loop so
that they align with the holes in the back of the Front Ankle Bar Housing (Figure 8).
• Insert the Bolt starting through the outer side of the housing in the following order: hole,
Retainer Spring and Cable Loop, hole (Figure 8).
• Tighten the Nut using the 1o/13mm Wrench provided (Figure 9).
• Cut the long portion of the zip-tie with scissors so that it doesn’t interfere with the function of
the Retainer Spring. Cover the open end with the End Cap (Figure 9A).
• Slide the Foam Rollers onto the Front Ankle Bar (Figure 10).
TIP: To assist with assembly, repeatedly rotate the Foam Roller while pushing it onto the
Front Ankle Bar.
FIGURE 10

STEP 5 Attach the Table Bed to the A-Frame
• Locate the following items to assemble the Table Bed:
FitFlex™ Bed - Upper Portion FitFlex™ Bed Frame
Bed Frame Extension Bolts & Nuts
5mm Allen Wrench 10/13mm Wrench
• Lay the FitFlex™ Bed - Upper Portion face down on the floor.
• Place the FitFlex™ Bed Frame face down on top of the Upper Portion and align the bolt
holes (Figure 11).
• Reaching underneath, insert a Bolt in the center hole and hand-tighten with a Nut.
• Reaching underneath, insert one of the remaining Bolts through one of the holes in the
Upper Portion and hold in place. Slide one of the Bed Frame Extension loops over the
Bolt and hand-tighten with a Nut (Figure 12).
• Repeat with remaining side.
• To fully tighten all three nuts to the bolts, insert the 5mm Allen Wrench into
the Bolt heads and tighten the Nuts using the 10/13mm Wrench.
Upper Bolts (2)
Lower Bolt (1)
1
2
FIGURE 11
Bolt
1
Loop
2
FIGURE 12
FIGURE 13
12

• Familiarize yourself with the Roller Hinge and Cam Lock terms detailed below in Figure 14.
• For ease-of-assembly, rest the Table Bed against the Crossbar (Figure 15) at the front of the
A-Frame.
• On one side of the Table Bed, lift the Cam Lock up all the way to unlock (Figure 16).
• In your other hand, hold one 3-Hole Roller Hinge at the Pivot Pin. With the Pivot Pin facing out
(away from the Table Bed), slide the bottom of the Roller Hinge between the Cam Lock and
the Bracket.
TIP: Make sure that the Cam Lock is completely open when inserting the Roller Hinge,
otherwise assembly will be more difficult.
• Engage one of the holes in the Roller Hinge over the Bracket Pin. Figure 18 shows the Roller
Hinge installed correctly, with the Bracket Pin engaged in Setting C.
NOTE: Refer to the Owner’s Manual for an explanation of the hole settings. If you are unsure,
use Setting C to start.
• Push down on the Cam Lock (Figure 17) to lock it and secure the Roller Hinge.
• Repeat on other side. Make sure the Roller Hinges are in the same hole setting on both sides.
C
B
A
1Bracket Pin
1
FIGURE 15
FIGURE 16 FIGURE 17
FIGURE 18
Unlocked Locked
Bracket Pin Cam LockPivot Pin
Bracket
FIGURE 14
NEVER disassemble the
Roller Hinge Pivot Pin.
WARNING
!
STEP 6 Assemble the Roller Hinges (to the Table Bed)
13

• Face the front of the A-Frame where the Crossbar is located (refer to Figure 1 to determine
A-Frame Front).
• Grasp both the Roller Hinges, right above the Cam Lock, and lift the Table Bed. Allow the top
of the Table Bed to rotate toward the floor, so that the back of the Table Bed is now facing
you and the top of the Table Bed is in front of the Crossbar (Figure 20).
• Lower each Roller Hinge Pivot Pin into the A-Frame hinge plates, one side at a time
(Figure 21). The Self-Locking Hooks will open to allow the Pivot Pin into the Hinge Plate slot,
then automatically snap closed over the Pivot Pin.
TIP: You may need to push outward on the Hinge Plate in order for the second Pivot Pin
to lock in place.
• Make sure that each Pivot Pin is seated at the base of the slot in the Hinge Plates, and that
the Self-Locking Hooks have closed over both Pivot Pins (Figures 21a & 21b).
• Rotate the Table Bed into the use position (Figure 22). Ensure that it rotates smoothly.
FIGURE 19
FIGURE 20
FIGURE 21 FIGURE 22
FIGURE 21a
TOP VIEW
FIGURE 21b
INSIDE VIEW
Failure of the Self-Locking Hooks to close over both Roller Hinge
Pivot Pins is an indication of improper assembly and if not corrected
could result in serious injury or death!
WARNING
!
STEP 7 Attach the Table Bed (to the A-Frrame)
14

• Facing the front of the A-Frame, hold the Main Shaft in your left hand with the height
markings facing up. Slide the end of the Main Shaft into the Main Shaft Housing (Figure
23), located at the base of the Table Bed.
• With your right hand, pull out the Height-Selector Locking Pin (Figure 23a) to allow the
Main Shaft to slide in further and release in the desired height setting.
Refer to the Owner’s Manual for more information on selecting your height setting.
• The Main Shaft MUST REST against the Crossbar of the A-Frame (Figure 24).
IMPORTANT: The Crossbar prevents the Table Bed from rotating forward when the user
steps on the Ankle Comfort Dial. If the Main Shaft does not rest on the Crossbar as shown
in Figure 24, then the Table Bed has been assembled backwards onto the A-Frame.
This MUST BE CORRECTED before use.
• Test the inversion table by hand for smooth and steady rotation (Figure 25) and ensure that
all fasteners are secure.
STEP 8 Assemble the Main Shaft to the Table Bed
15
FIGURE 23
FIGURE 24
FIGURE 25
FIGURE 23a

Image B
Go back to Step 7 for instruction.
Demonstrates that the Table Bed has been assembled
into the A-Frame backwards so the Main Shaft is not resting
on the Crossbar and must be corrected.
Image A
Go back to Step 6 for instruction
Demonstrates that the Roller Hinges have been assembled
upside down into the Table Bed and must be corrected.
If your Teeter Hang Ups Inversion Table looks like either of these images, your inversion table has been misassembled
and is unfit for use. Improper assembly could result in serious injury or death!
MISASSEMBLY CHECK
* Inversion Table images may
vary slightly from your model.
The EP-560 is shown here.
16
WARNING
!
THE IMAGES SHOWN BELOW MAY VARY FROM YOUR MODEL,
HOWEVER THE INFORMATION REMAINS THE SAME

HEAD OF TABLE BED
1
Depending on your model, the handles in this step may vary.
However, assembly remains the same.
• Insert one of the Handles into the A-Frame (Figure 26).
• Seperate the Chicago Bolts & Nuts into two seperate pieces. To do this, simply unscrew
the bolt from the nut. The threads can be found on the interior of the nut (the longer
portion). See Figure 27 for identification of the pieces.
• From the rear of the A-Frame, insert the Chicago Nut through the corresponding 1/4” hole,
located on the Handle Housing (Figure 27).
• From the front of the A-Frame, insert the Chicago Bolt (Figure 27) and tighten using the
wrenches provided.
• Repeat this steps on the other side.
If your model comes with Hinge Covers, use the following bullet points for assembly.
Hinge Cover Assembly
• Select the corresponding Hinge Cover for the left or right side of the A-Frame by aligning
each with the shape of the Hinge Plate (Figure 28).
• Secure with two (2) Allen Head Screws, using the Allen Wrench provided. Be careful not to
overtighten.
• Repeat this steps on the other side.
FIGURE 26
Chicago Nut
1
Chicago Bolt
2
Hinge Cover
1
Allen Head Screws
2
FIGURE 27
FIGURE 23
1
2
FIGURE 28
2
STEP 9 Handle Assembly
17

Attach the Angle Tether (OPTIONAL)
• The tether will come pre-assembled to the A-Frame.
• Unfold the adjustable tether and clip it to the U-Bar on the underside of the Table Bed
(Figure 29).
• Use this quick quide to help you find your perfect angle.
20° / Gentle Inversion
40°/ Moderate Inversion
60° / Advanced Inversion
This is the angle when full decompression is realized.
90° / Remove the carabineer from U-Bar to enable rotation to full inversion.
STEP 10 Attach the Accessories
18
FIGURE 29

Attach the Owner’s Manual
The Owner’s Manual contains important information on how to use your Teeter Hang Ups
Inversion Table, including how to personalize the user settings, properly secure and release
the Ankle Lock System, and test and adjust the rotation control.
• If not already attached, thread the provided metal chain through the pre-punched hole in the
upper corner of the Owner’s Manual.
• Secure the chain to the A-Frame through the designated hole in the Hinge Plate
(Figure 31a). Allow the Owner’s Manual to hang freely on the outside of the A-Frame
Spreader Arms so it doesn’t interfere with the rotation of the Table Bed.
IMPORTANT: Once attached to the A-Frame, do not remove the Owner’s Manual. It should
remain permanently attached to your inversion table to serve as a reference for all users in
regards to proper adjustment and use of the equipment.
Register Your Product
• Please complete the warranty registration online at teeter-inversion.com.
WARNING
!
Read the Owner’s Manual thoroughly before using your Teeter Hang Ups
Inversion Table. Improper settings could result in serious injury or death!
BEFORE INVERTING
19
FIGURE 30
FIGURE 31a