Thane Fitness BikeNook User manual

Bicycle Stand
Support Vélo
Soporte Para Bicicletas
Supporto Per Bicicletta
Fahrradständer
Assembly Instructions .2
Instructions de montage .14
Instrucciones de montaje .26
Istruzioni di montaggio .38
Montageanleitung .50



2
THANK YOU
WHAT YOU GET
1. Cross Bar
2. L-Piece
3. Foot
4. Track
5. Ramp
6. Diamond Bracket
7. Upright
8. Adjustable Upright
9. V-Slot
10. Adjustment Knob
11. Socket Wrench
12. Allen Key
13. Washers
14. Nuts
15. Long Bolt
16. Bolts
17. Flathead Bolt
1
2
3
4
5
6
7
89
10
11 1213
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1617 15
ENG
Congratulations on your choice of the Bike Nook™ bicycle stand, the brilliant
new way to store your bike away, quickly and easily.
The Bike Nook™ bicycle stand is as easy as 1-2-3 and saves up to 3.5 feet
(1 meter) of valuable floor space. The best part is that it easily adjusts to
accommodate all kinds of bikes, including mountain bikes, road bikes, racers,
beach bikes and kids' bikes, wheel size 10in/25cm and up, and fat tires*.
Please use these easy to follow instructions for tips on how to set up your Bike
Nook™ and use it for different sizes of bikes.
We hope you enjoy the quick and easy new way to store your bicycle, and all of
the free space you get back!
Thane Direct and its affiliated companies assume no liability for personal injury
or property damage resulting from the misuse of the Bike Nook™ bicycle stand
including the failure to comply with the instructions contained in this User’s Guide.
*NOTE: The regular Bike Nook™ unit can accommodate fat tires up to 3.9in/10cm
wide. Bikes with even wider fat tires, up to 5in/13cm, will need the Bike Nook™ Pro
Kit for proper support.

3
STEP 1
Connect L Piece to Cross Bar
Connect the L-Piece to the Cross Bar by
aligning the arrow on the L Piece to
the arrow on the Cross Bar so that both
arrows are facing in the same direction
Insert the Flathead Bolt into the L-Piece
and tighten using the Allen Key
Turn the Cross Bar over so that it is
resting on the Feet. Insert the Long Bolt
into the bottom hole of the L-Piece
Place a washer, followed by a nut, on the
protruding end of the Long Bolt. Secure
the Nut to the Long Bolt by using the
Socket wrench and Allen Key
Parts Required:
1. Cross Bar
2. L-Piece
3. Foot
11. Socket Wrench
12. Allen Key
13. Washers
14. Nuts
15. Long Bolt
17. Flathead Bolt 2
2
1
1
1115
15
17
17
13
13
3
3
3
3
14
14
12

4
2
STEP 2
Connect the Track to the Cross Bar
Connect the Track to the Cross Bar by
placing the Track on top of the L-Piece.
Align the holes on the Track with the
holes on the L-Piece
Place the Diamond Bracket on top of the
Track so that the holes in the Diamond
Bracket are aligned with the holes in the
Track and the holes in the L-Bracket
Place a Bolt from the underside of the L
Piece through the corresponding holes in
the L-Piece, Track and Diamond Bracket,
so that the bolt end protrudes through
the Diamond Bracket. Place a Washer
and Nut on the protruding section of the
Bolt and tighten using the Allen Key and
Socket Wrench. Repeat for second hole.
The Track should now be secured to the
Cross Bar by 2 bolts.
Note: The Diamond Bracket and
L-Bracket should be parallel to one
another with a gap between them
4. Track
5. Ramp
6. Diamond Bracket
11. Socket Wrench
12. Allen Key
13. Washers
14. Nuts
16. Bolts
4
4
6
6
11
16
5
5
13
13
14
16
14
12

5
STEP 3
Connect the Upright to the Cross Bar
Place the Upright in- between the gap
between the Diamond Bracket and the
L-Piece
Ensure the holes of the Diamond Bracket,
the Upright and the L-Piece are aligned
Place Bolts into each of the remaining
two holes in the L-Piece
Place a Nut and Washer on the protruding
Bolt end and tighten using the Allen Key
and Socket Wrench
The Upright should now be securely
connected to the Cross Bar
11
16
16
13
13
14
14
12
7. Upright
11. Socket Wrench
12. Allen Key
13. Washers
14. Nuts
16. Bolts
7
7
GAP

6
STEP 4
Connect the Adjustable Upright to the Upright
Align the Adjustable Upright with the
Upright so that the Adjustable Upright is
at the desired height in terms of the size
of your bicycle.
Place the Adjustment Knob through the
holes in the Adjustable Upright.
Secure Adjustment Knob in place .
8. Adjustable Upright
9. V-Slot
10. Adjustment Knob 8
8
7
9
9
10
10

7
Setting the height of the V-Slot
Important: To store your bicycle compactly
and securely, the V-Slot must be set at a
height above the Track that matches the
size of your bicycle.
Tip: A rough guide to setting the height of the
V-Slot is to measure the distance between your
bicycle seat tube and the back of the wheel
(measured across the back-wheel axle (see
illustration below). Use this distance as the
approximate height to position the V-Slot above
the Track. Notice through which hole in the
Upright the Adjustment Knob should be placed
to ensure that the V-Slot is set at this height.
Then select the hole in the Upright that is just below
that one to place the Adjustment Knob through.
Secure the Adjustment Upright to the Upright by
tightening the Adjustment Knob.
Horizontal Storage
Position the back wheel of the bicycle against the
Ramp, facing the Bike Nook™ Pro (see Fig.1).
Roll the back wheel of the bicycle over the Ramp onto
the Track until the wheel engages with
the Upright (see Fig. 2) below.
Vertical Storage
Lift the front of the bicycle upwards and rotate it slowly
to a vertical position, and slightly beyond (see Fig.3),
until the seat post can be lowered to rest into the
V-Slot, with the back wheel engaged with the Upright
(see Fig. 4).
STORING YOUR BICYCLE Fig. 1
Fig. 2
Fig. 3
Fig. 4
Vertical Storage
Horizontal Storage
Strap
Set V-Slot
at this hight
Seat Tube
V-Slot
V-Slot
Upright
Ramp Track
Adjustable
Upright

8
Check that the bicycle is stable and securely positioned. If not, return the bicycle
to the horizontal position and adjust the height of the V-Slot (lowering or raising
it) above the floor.
Important: For stability, check that the V-Slot is at a height so that the weight
distribution of the bicycle is backwards – in the direction of the Upright, not
forwards towards the Track.
Use the Strap to secure the front wheel to the frame of the bicycle (see Fig. 4).
Storing Kids’ Bicycles
For kids' bikes with wheel size 10in/25cm to
16in/41cm, place the back wheel into the Track
and place the handle pillar into the V-Slot. (see
Fig. 5). Depending on the size of the bicycle,
the height of the V-Slot may have to be adjusted
to ensure that the bicycle is securely stored.
Fig. 5

9
Bike Nook™ Pro Kit Upgrade (Optional)
Assembly & Use Instructions
The Bike Nook™ Pro Kit is an attachment that connects to the Upright of the
Bike Nook™ Pro to accommodate and store bicycles fitted with back racks
and/or fenders (mud guards). For these bicycles it may be difficult to engage
the back wheel of the bicycle with the Upright. By installing the Pro Kit, bicycles
with fenders or mudguards can now be stored with added stability.
The Bike Nook™ Pro Kit also accommodates fat tire bikes that cannot be
secured with the regular Bike Nook™ unit. The track of the regular Bike Nook™
unit can accommodate fat tires up to 3.9in/10cm wide. For bikes with even
wider fat tires, up to 5in/13cm, it is recommended to install the Bike Nook™
Pro Kit for proper support.
Parts & Alignment
1. Adjustment Arm x2
2. Support Bar x2
3. Connector Plate x1
4. Washer x5
5. Long Bolt x1
6. Short Bolt x1
7. Nut x4
8. Sleeve x4
Note:
Socket Wrench x1 (this comes with the Bike Nook™ main unit unless the Pro
Kit is ordered on its own)
Allen Key x1 (this comes with the Bike Nook™ main unit unless the Pro Kit is
ordered on its own)
Step 1
Connect the Support Bars to the
Connect the Support Bars by inserting
them into the slotted ends of the
Adjustment Arms, using 2x Washers,
2x Nuts and the Socket Wrench (see Fig. 1)
2
1
1
2
8
47
7
7
7
4
46
5
3
4
4
FIG. 1
Slotted End Hole End

10
Step 2
Assemble the Adjustment Arms & Connector Plate
Overlap the holes in the Adjustment Arms – one in front of the other, with the
Support Bars facing in the same direction and away from you (see Fig 2).
Place the Connector Plate behind the overlapping Adjustment Arms - and on
the same side of the Adjustment Arms where the Support Bars are connected.
Align the overlapping holes of the Adjustment Arms with one of the holes in
the Connector Plate.
Insert the Long Bolt through a Washer and the two holes in the Adjustment
Arms, and through the one (top) hole in the Connector Plate. Insert the Short
Bolt through the (bottom) hole in the connector plate.
Step 3
Attach the Connector Plate to the Upright
Attach the Connector Plate to the Upright by inserting the Long Bolt through
one of the holes in the Upright, for example, through the 6th hole from the
top of the Upright (see Fig. 3) or an alternative hole depending on the size of
your bicycle.
Long Bolt Long Bolt
Short Bolt Short Bolt
FIG. 2 FIG. 3 FIG. 4

11
Step 4
Set the Adjustment Arms & Support Bars
To support the sides of the fender or rack of your bicycle when stored on the
Bike Nook™ Pro, the Adjustment Arms can be set with the Support Bars at
various distances apart - from narrow to wide (see Fig. 5 – 7).
If your bicycle is fitted with just a fender, measure the width of the fender. If it
is fitted with just a rack or a rack and a fender, measure the width accordingly.
With the Long Bolt only lightly tightened, set the Support Bars at the desired
distance apart by rotating the Adjustment Arms so that the distance between
the two Supporting Bars is slightly wider than the width of the fender or the rack.
Note: When rotating the Adjustment Arms, ensure that the Adjustment Arms
are set at the same angle and symmetrical to one another.
Once set to the desired width, measure the height of the Support Bars above
the Track. This should be approximately half the diameter of the wheel of your
bicycle. At this height, the Support Bars can effectively support the sides of
the fender or the rack when your bicycle is stored. If not, unscrew the Long
Bolt and the Short Bolt and reposition the Connector Plate to be lower or
higher on the Upright to achieve the desired height of the Support Bars.
Securely tighten and lock the Long Bolt to ensure that the Adjustment Arms
remain in the set position (see Fig. 7 above). Also tighten the Short Bolt.
FIG. 5 FIG. 6 FIG. 7
Tighten
& lock

12
Step 5
Attach the Sleeves onto the Track and/or Upright
The purpose of the Sleeves is to protect your bicycle fender and/or rack from
making direct contact with the Track and/or the Upright and getting damaged.
The positioning of the Sleeves depends on whether your bicycle is fitted with
just a fender, or just a rack, or with a rack and a fender. It also depends on the
size and position of the fender and the rack.
When storing your bicycle on the Bike Nook™ Pro, check if the fender and/or
rack contact the Track and/or the Upright. If so, slide 2 Sleeves over the Track
and/or 2 Sleeves over the Upright to prevent the fender and/or rack from
contacting the Track and/or Upright directly. Once positioned, stick the
self-adhesive Sleeves to the Track and/or the Upright.
Sleeves
FIG. 8

13
Step 6
Store your Bicycle
Roll the back wheel of the bicycle over the Ramp onto the Track, guiding the
fender or rack between the protruding Support Bars until either the wheel (in
case of a short fender) or the fender (in case of a long fender), or the rack
engages with the Sleeves on the Upright (see Fig 9).
Lift the front of the bicycle upwards and rotate it slowly to a vertical position
and slightly beyond until the seat post can be lowered to rest into the V-Slot.
Check that the bicycle is stable and securely positioned.
Also check that the fender or the rack fits snug between the Support Bars and
engages with the Sleeves on the Upright. In case of a long fender, it may rest
on the Sleeves on the Track.
Support Bar
to retain
rack/fender
FIG. 9
Bicycle with rack Bicycle with fender

14
Félicitations pour avoir choisi le support vélo Bike Nook™, la toute nouvelle
façon de ranger votre vélo, rapidement et facilement.
Le range-vélo Bike Nook™ permet de gagner 1 mètre (3,5 pieds) en toute
simplicité: 1-2-3 c’est rangé! Très pratique, il s’adapte facilement à tous types
de vélos, comme les vélos tout-terrain, les vélos de route, de course, les vélos
de plage et même les vélos enfant avec des roues de 25cm/10po et plus, et
des pneus larges*.
Veuillez utiliser et suivre ces instructions faciles pour avoir des conseils sur la
façon d'installer votre Bike Nook™ et l'utiliser avec des vélos de tailles
différentes.
Nous espérons que vous apprécierez la nouvelle façon de ranger rapidement
et facilement votre vélo ainsi que tout l'espace libre gagné !
Thane Direct et ses filiales déclinent toute responsabilité en cas de blessures
corporelles ou de dégâts matériels résultants de l'utilisation abusive du support
vélo Bike Nook™ y compris le non respect des instructions figurant dans ce
guide de l'utilisateur.
*NOTE : Le Bike Nook™ standard peut recevoir des pneus larges de 10cm/3,9po
maximum. Les vélos équipés de pneus encore plus larges, jusqu'à 13cm/5po,
nécessiteront l'ensemble Bike Nook™ Pro Kit pour une utilisation optimale.
MERCI
LE CONTENU
1. Barre Transversale
2. Pièce en L
3. Pied
4. Rail
5. Rampe
6. Support en Losange
7. Montant
8. Montant Réglable
9. Logement en V
10. Bouton de Réglage
11. Clé à Douille
12. Clé Allen
13. Rondelles
14. Écrous
15. Boulon Long
16. Boulons
17. Boulon à Tête Plate
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5
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89
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FRE

15
ETAPE 1
Relier la Pièce L à la Barre Transversale
Reliez la Pièce-L à la Barre Transversale en
alignant la flèche située sur la Pièce-L
à la flèche de la Barre Transversale afin
que les deux flèches soient en face dans
la même direction
Insérez le boulon à Tête Plate dans la
Pièce-L et serrez à l'aide de la clé Allen
Activez la Barre Transversale en tournant
afin qu'il repose sur les Pieds. Insérez le
Long Boulon dans le trou inférieur de la
Pièce-L
Placez une rondelle, suivi d'un écrou, sur
l'extrémité saillante du Long Boulon.
Fixez l'écrou sur le Long Boulon à l'aide
de la Clé à Douille et de la Clé Allen
Pièces Nécessaires :
1. Barre Transversale
2. Pièce en L
3. Pied
11. Clé à Douille
12. Clé Allen
13. Rondelles
14. Écrous
15. Boulon Long
17. Boulon à Tête Plate 2 1 111517
133
3
14
12
2
1
15
17
13
3
3
14

16
2
ÉTAPE 2
Relier le Rail à la Barre Transversale
Reliez le Rail à la Barre Transversale en
positionnant le Rail au-dessus de la
Pièce-L. Alignez les trous situés sur le
Rail avec les trous situés sur la Pièce-L
Placez le Support en Losange située
au-dessus du Rail de sorte que les trous
du Support en Losange soient alignés
avec les trous du Rail et les trous du
Support en L
Placez un boulon à partir de la partie
inférieure de la Pièce-L via les trous
correspondants, de la Pièce-L, du Rail
et du Support en Losange, de sorte que
l'extrémité du boulon dépasse à travers le
Support en Losange. Placez une Rondelle
et un Écrou sur la partie saillante du
Boulon et serrez à l'aide de la Clé Allen et
de la Clé à Douille. Faites de même pour
le deuxième trou.
Le Rail doit maintenant être fixé à la
Barre Transversale par 2 Boulons.
REMARQUE : Le Support en Losange et
le Support-L doivent être parallèles
réciproquement avec un écart entre eux
4. Rail
5. Rampe
6. Support en Losange
11. Clé à Douille
12. Clé Allen
13. Rondelles
14. Écrous
16. Boulons
4
4
6
6
11
16
5
5
13
13
14
16
14
12

17
ÉTAPE 3
Relier le Montant à la Barre Transversale
Placez le Montant entre l'écart du
Support en losange et la Pièce-L
Fixez les trous du Support en Losange, le
Montant et la Pièce-L sont alignés
Placez les Boulons dans chacun des deux
trous restants dans la Pièce-L
Placez un Écrou et une Rondelle sur
l'extrémité du Boulon saillante et serrez à
l'aide de la Clé Allen et de la Clé à Douille
Le Montant doit maintenant être relié à la
Barre Transversale
11
16
13
14
12
7. Montant
11. Clé à Douille
12. Clé Allen
13. Rondelles
14. Écrous
16. Boulons
7
GAP
16
13
14
7

18
ÉTAPE 4
Relier le Montant Réglable au Montant
Alignez le Montant Réglable avec le
Montant et placez-le à l'intérieur, contre
le Montant.
Selon la taille de votre vélo, déterminez la
hauteur à laquelle le Logement-V doit se
trouver au-dessus du Rail (voir la section
Ranger votre vélo).
Identifiez la position de l'écrou sur le
Montant Réglable et alignez-le avec le
trou le plus près (juste en dessous de
cette position) sur le Montant.
Placez le Bouton de Réglage à travers le
trou du Montant et vissez dans l'écrou
du Montant Réglable jusqu'à ce qu'il soit
serré.
8. Montant Réglable
9. Logement en V
10. Bouton de Réglage 89
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9
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