Tko Sports Group 870VKR User manual

VKR Power Tower
Model 870VKR
TKO DPORTS GROUP USA LIMITED
7354 Denny Road #100 Houston, TX77040

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IMPORTANT SAFETY INSTRUCTIONS
TKO Fitness products are designed and manufactured to the highest standards in
order to provide you with years of great workouts. We proudly stand behind all our
products with the best customer service in the fitness industry. If you have any
question or need assistance please contact us at:
Customer Service: [email protected]
Toll free: 866-856-3488 or 713-895-9270
Monday-Friday 8:30am to 4:30pm CT
•Inspect your machine prior to exercise to ensure that all nuts and bolts are fully
tightened.
•Replace the worn parts immediately.
•Most exercise equipment is not recommended for small children. Children
should not use the machine unless they are under adult supervision.
•Exercise equipment has moving parts. In the interest of safety, keep others,
especially children, at a safe distance while exercising.
•Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes
afterward. Never hold your breath while exercising.
•Rest adequately between workouts. Muscles tone and develop during these
rest periods. Beginners should work out twice a week and increase gradually
to 4 to 5 times per week.
•Remove all jewelry, including rings, chains and pins before commencing
exercise.
•Always wear suitable clothing and footwear during exercise. Do NOT wear
loose fitting clothing that could become entangled with the moving parts of
your exercise machine.
MEDICAL WARNING
•Before beginning any exercise program, consult your personal physician.
Evaluate your present fitness level and determine the exercise program that is
most appropriate for your particular age and condition.
•If you experience any pain or tightness in your chest, irregular heartbeats,
shortness of breath, faintness or other unusual discomfort while exercising, stop
and consult your physician before continuing.
Maximum recommended exercise weights not to exceed 280Lbs

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EXPLODED DRAWING

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PARTS LIST
No.
Descriptions
Q’ty
1
Upper Frame
2
2
Main Upright Frame (Right)
2
3
Upper Cross Bar
1
4
Lower Cross Bar
1
5
Arm Pad
2
6
Dip Handle Metal Ring (φ42*φ32.5*12mm)
2
7
Dip Handle Chrome cap (φ42*φ32.5*23mm)
2
8
Pull Up Bar Metal ring (φ35*φ25.5*12mm)
6
9
Pull Up Bar Chrome cap (φ35 *φ25.5*12mm)
6
10
Metal Plate
6
11
Back Pad Support
1
12
Back Pad
1
13
Non Slip Foot Pad
2
14
Foam Roller φ32*125mm
2
15
Foam Roller φ25*135mm
4
16
Foam Roller φ25*150mm
4
17
Main Upright Frame (Left)
1
18
Flat washer for M8 Bolt
10
19
Allen Bolt M8x25mm
10
20
Flat washer for M12 Bolt
26
21
Hex Bolt M12x75mm
12
22
Lock Nut for M12 Bolt
12
23
Screw M6x4mm
16
24
Hex Bolt M12x25mm
2

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ASSEMBLY INSTRUCTIONS
Note: Before starting assembly remove all parts and hardware from the
carton, ensure you have everything according to the list.
Step 1
Connect the Lower Cross Bar (4) to the Right Main Frame (2) and the Left Main
Frame (17) , using 2 Metal Plates (10), 4 Hex Bolts (21), 8 Flat washers (20), and 4
Lock Nuts (22).
Note: Do not tighten these nuts and bolts until Step 3.

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Step 2
Install both Upper Frame (1) to the Right Main Frame (2) and Left Main Frame (17)
using 2 Hex Bolts (24) and 2 Washers (20).
Install the Back Pad Support (11) to the Right and Left Main Frame (2&17), using 2
Metal Plates (10), 4 Hex Bolts (21), 8 Flat Washers (20) and 4 Lock Nuts (22).
Note: Do not tighten these nuts and bolts until Step 3.

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Step 3
Install the Upper Cross Bar (3) to the top of the Upper Frames (1), using 2
Connection Plates (10), 4 Hex Bolts (21), 8 Flat Washers (20) and 4 Lock Nuts (22).
Now tighten all the nuts and bolts with wrenches.

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Step 4
Attach the Back Pad (12) to the Back Pad Support (11), using 2 Allen Bolts (19) and
2 Flat washers (18).
Attached the 2 Arm Pads (5) to the Main Frames (2&17), using 8 Allen Bolts (19)
and 4 Flat Washers (18).
Tighten these bolts with Allen wrench (included).