Tko Sports Group 6520 User manual

Flat-Incline-Decline Bench
Model 6520

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IMPORTANT SAFETY INSTRUCTIONS
TKO Fitness products are designed and manufactured to the highest standards in
order to provide you with years of great workouts. We proudly stand behind all our
products with the best customer service in the fitness industry. If you have any
question or need assistance please contact us at:
Customer Service: customerservic[email protected]
Toll free: 866-856-3488 or 713-895-9270
Monday-Friday 8:30am to 4:30pm CT
•Inspect your machine prior to exercise to ensure that all nuts and bolts are fully
tightened.
•Replace the worn parts immediately.
•Most exercise equipment is not recommended for small children. Children
should not use the machine unless they are under adult supervision.
•Exercise equipment has moving parts. In the interest of safety, keep others,
especially children, at a safe distance while exercising.
•Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes
afterward. Never hold your breath while exercising.
•Rest adequately between workouts. Muscles tone and develop during these
rest periods. Beginners should work out twice a week and increase gradually to
4 to 5 times per week.
•Remove all jewelry, including rings, chains and pins before commencing
exercise.
•Always wear suitable clothing and footwear during exercise. Do NOT wear
loose fitting clothing that could become entangled with the moving parts of
your exercise machine.
MEDICAL WARNING
•Before beginning any exercise program, consult your personal physician.
Evaluate your present fitness level and determine the exercise program that is
most appropriate for your particular age and condition.
•If you experience any pain or tightness in your chest, irregular heartbeats,
shortness of breath, faintness or other unusual discomfort while exercising, stop
and consult your physician before continuing.
Maximum recommended exercise weights not to exceed 300Lbs

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EXPLODED DRAWING

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PARTS LIST
Part No. Description Q’ty
1 Main Frame 1
2 Base Frame 1
3 Back Pad Angle Adjustment Plate 1
4 Back Pad Support Frame 1
5 Foot rest Tube 1
6 Knob 1
7 Back Pad 1
8 Seat Pad 1
9 Metal Sleeve 1
10 Large Washer 2
11 Ball Bearing #61901 2
12 Shaft 1
13 Flat Washer for M12 bolt 2
14 Lock Nut for M12 bolt 2
15 Flat Washer for M8 bolt 16
16 Allen Bolt M8x25mm (1”) 12
17 Allen Bolt M10x25mm (1”) 4
18 Flat Washer for M10 bolt 12
19 Lock Nut for M10 bolt 8
20 Carriage Bolt M10x70mm (2-3/4”) 2
21 Allen Bolt M8x45mm (1-3/4”) 2
22 Lock Nut for M8 bolt 2
23 Flat Washer for M6 bolt 1
24 Screw M6x20mm ((3/4”) 1
25 PVC Cap 2
26 Plastic Bush 1
27 Rubber Bumper 1
28 End Cap 2
29 Transport Wheel 2
30 PVC Grip 2
31 Pin 1

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ASSEMBLY STEP
Note: Before starting assembly remove all parts and hardware from the
carton, ensure you have everything according to the list.
Step 1
Please connect the Base Frame (2) to the Main Frame (1), using 2 Carriage Bolts (20),
2 Flat Washers (18) and 2 Lock Nuts (19).
Step 2
Please install the Foot Rest Tube (5) to the Main Frame (1), using 2 Flat Washers (18)
and 2 Lock Nuts (19).
Note: Please tighten all the nuts using wrench.
Step 1
Step 2

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TKO SPORTS GROUP USA LTD
7354 Denny Road
Suite 100
Houston, TX 77040
866-856-3488
www.tko.com