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WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2.
Read all instructions in this manual
and all
warnings on the weight bench
before using
the weight bench. Use the weight bench
only as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are
adequately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in a
commercial, rental, or institutional setting.
5. Keep the weight
bench
indoors, away from
moisture and dust. Place the weight
bench
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench
to mount, dismount, and use it.
6. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
7. Keep children under age 12 and pets away
from the weight bench at all times.
8. Keep hands and feet away from moving
parts.
9. Always wear athletic shoes for foot
protection while exercising.
10. The weight bench does not include weights.
The weight bench is designed to support a
maximum user weight of 300 lbs. (135 kg), a
maximum dumbbell weight of 110 lbs. (50
kg), and a maximum total weight of 410 lbs.
(185 kg) including the user and weights.
11. When using the weight bench, make sure
that the lock pins are fully inserted and are
turned to the locked position.
12. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS
