iMPORTANT PRECAUTIONS
WARNING: Toreducetheriskofsetous injury, readthefollowing important precau-
tionsbefore using the weight bench.
1. Read all instructions in this manual before
.
.
10. Always be sure there is an equal amount of
using the weight bench. Use the weight weight on each side of your barbell when
bench only as described in this manual, you are using it. Always keep some weight
on both ends of the barbell when adding or
it is the responsibility of the owner to ensure removing weights to prevent the barbell from
that all users of the weight bench are ade .........
quately informed of all precautions.
The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4. Use the weight bench only on a level sur-
11. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.
12. Always wear athletic shoes for foot protec-
tion while exercising.
face. Cover the floor beneath the weight
bench to protect the floor. 13. Keep hands and feet away from moving parts.
5. Make sure all parts are properly tightened 14. Do not use a barbell that is longer than six
each time the weight bench is used. Replace feet with the weight bench.
any worn parts immediately. 15. Make sure that the adjustment knobs are
6. Make sure the set screws attaching the inserted completely and tightened into the
Olympic adapters are properly tightened uprights before beginning any exercise.
each time the adapters are used. 16. When you put weight on the weight rests,
7. Keep chUdren under 12 and pets away from make sure you put at least ten pounds on
the weight bench at all times, the leg lever to balance the weight bench.
8. The weight bench is designed to support a17. Always remove the cud post from the front
maximum user weight of 300 pounds, and aleg before performing leg cuds with the leg
maximum total weight of 610 pounds. Do not lever.
place more than 310 pounds, including abar=
bell and weights, on the weight rests. Do not 18. Kee p the weight bench indoors, away from
place more than 150 pounds on the leg lever moisture and dust. Do not put the weight
or cud bar. Note: The weight bench does not bench in a garage or covered patio, or near
include a barbell or weights, water.
9. Always exercise with a partner. When you 19. if you feel pain or dizziness at any timewhile
are performing bench press exercises, your exercising, stop immediately and begin cool=
partner should stand behind you to catch the ing down.
barbell if you cannot complete arepetition.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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