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  9. Weslo Pursuit 95 User manual

Weslo Pursuit 95 User manual

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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual be ore using
this equipment. Keep this manual
or uture re erence.
Serial
Number
Decal
Model No. WLEMEX09920
Serial No.
www.iconeurope.com
Visit our website at
QUESTIONS?
As a manu acturer, we are com-
mitted to providing complete
customer satis action. I you
have questions, or i there are
missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual be ore
using the exercise cycle.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility o the owner to ensure
that all users o the exercise cycle are ade-
quately in ormed o all precautions.
4. Use the exercise cycle indoors on a level sur-
ace. Keep the exercise cycle away rom
moisture and dust. Place a mat under the
exercise cycle to protect the loor.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep children under the age o 12 and pets
away rom the exercise cycle at all times.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes or oot protection.
8. The exercise cycle should not be used by
persons weighing more than 115 kg (250 lbs).
9. Always keep your back straight whilst using
the exercise cycle; do not arch your back.
10. I you eel pain or dizziness whilst exercising,
stop immediately and cool down.
11. The exercise cycle does not have a ree
wheel; the pedals will continue to move until
the lywheel stops.
12. The exercise cycle is intended or home use
only. Do not use the exercise cycle in
a commercial, rental, or institutional setting.
WARNING: Be ore beginning this or any exercise program, consult your physician. This
is especially important or persons over the age o 35 or persons with pre-existing health problems.
Read all instructions be ore using. ICON assumes no responsibility or personal injury or property
damage sustained by or through the use o this product.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk o serious injury, read the ollowing important precau-
tions be ore using the exercise cycle.
3
Congratulations for selecting the new WESLO®
PURSUIT 95 exercise cycle. Cycling is one of the
most effective exercises for increasing cardiovascular
fitness, building endurance, and toning the body. The
PURSUIT 95 exercise cycle offers a selection of fea-
tures designed to let you enjoy this healthful exercise
in the convenience and privacy of your home.
For your bene it, read this manual care ully be ore
you use the exercise cycle. If you have questions
after reading this manual, please call our Customer
Service Department at 08457 089 009. To help us
assist you, please note the product model number and
serial number before calling. The model number is
WLEMEX09920. The serial number can be found on a
decal attached to the exercise cycle (see the front
cover of this manual for the location of the decal).
Before reading further, please familiarise yourself with
the parts that are labeled in the drawing below.
Water Bottle Holder*
*No water bottle is included
Resistance Knob
REAR
FRONT
Seat
Adjustment Knob
Adjustment Knob
Pedal/Strap
Console
Handlebar
RIGHT SIDE
BEFORE YOU BEGIN
4
ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable spanner , Phillips screw-
driver , and pliers .
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part, from the PART LIST on page 1 . The second number refers
to the quantity needed for assembly. Note: Some small parts may have been pre-attached or shipping. I a
part is not in the parts bag, check to see i it has been pre-attached.
3/8” Nylon
Locknut (33)–
M8 Nylon
Locknut (10)–3
M8 x 15mm Button
Screw (3 )–3 3/8” x 68mm Carriage Bolt (30)–
M x 19mm
Screw ( 9)–
M8 Curved
Washer ( 2)–3
M8 Split
Washer (23)–6
1. Set the Front Stabiliser (2) in front of the Frame (1),
with the Wheels (51) on the side shown. Whilst another
person lifts the front of the Frame slightly, attach the
Front Stabiliser with two 3/8” x 68mm Carriage Bolts
(30) and two 3/8” Nylon Locknuts (33). Make sure that
the Front Stabiliser is turned so the Wheels are
not touching the loor.
2
51
51
33
30
1
1
2. Whilst another person lifts the rear of the Frame (1)
slightly, attach the Rear Stabiliser (50) with two 3/8” x
68mm Carriage Bolts (30) and two 3/8” Nylon Locknuts
(33).
30
50
1
2
33
33
5
3
9
3
19
5
1
13
Hole
Zip Tie
Adjustment
Holes
29
3. Whilst another person holds the Upright (13) in the
position shown, connect the Upper Wire (29) to the
Reed Switch Wire ( 3). Cut and remove the zip tie
holding the Reed Switch Wire to the Frame (1). Next,
connect the Resistance Cable (19) to the Lower Cable
( 5) in the following way:
• See drawing A. Press the small cylinder on the end
of the Resistance Cable (19) into the hole in the con-
nector on the Lower Cable ( 5). Pull the Resistance
Cable up and slide it into the slot in the top of the
connector.
• See drawing B. Turn the Resistance Cable (19) until
it is aligned with the slot in the connector, and press
the Resistance Cable down into the connector. The
Resistance Cable will lock into place.
Carefully pull the excess Upper Wire (29) out of the
top of the Upright (13), push the excess Cable (19, 5)
down into the Frame (1), and insert the Upright into the
Frame. Be care ul to avoid pinching the Wires and
Cables. Next, align one of the adjustment holes in the
Upright with the indicated hole in the Frame. Insert the
Adjustment Knob (9) into the Frame and the Upright,
and turn the Knob clockwise until it is tight. Make sure
that the Knob is inserted through one o the
adjustment holes in the Upright.
. The Console (16) requires three 1.5V AA batteries;
alkaline batteries are recommended. Insert three bat-
teries into the battery compartment. Make sure that
the batteries are oriented as shown by the mark-
ings inside the battery compartment.
AB
5
16
19
19
Batteries
Cylinder
Connector
Connector
Slot
Hole
Be care ul to
avoid pinching
the wires and
cables whilst
inserting the
Upright.
6
7. Attach the Seat (12) to the Seat Post (5) with three M8
Split Washers (23) and three M8 Nylon Locknuts (10).
Note: The Split Washers and Nylon Locknuts may be
preattached to the underside of the Seat.
6. Whilst another person holds the Handlebar (15) near
the Upright (13), connect the console wire to the Upper
Wire (29). Insert the excess wire down into the Upright.
Attach the Handlebar to the Upright with three M8 x
15mm Button Screws (3 ), three M8 Split Washers
(23) and three M8 Curved Washers ( 2). Be care ul to
avoid pinching the wires.
15
29 3
2
13
2
3
3
23
23
6
Console Wire
7
23
12
23
10
10
5
5. Hold the Console (16) near the Handlebar (15). Insert
the console wire into the indicated hole in the
Handlebar.
Attach the Console to the Handlebar with four M x
19mm Screws ( 9). Be care ul to avoid pinching the
wires.
16
5
Be care ul to
avoid pinching
the wires.
Be care ul to
avoid pinching
the wires.
15
9
9
Hole
Console
Wire
7
10. Make sure that all parts are properly tightened be ore you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
9. Identify the Left Pedal (2 ), which is marked with an
“L.” Using an adjustable spanner, irmly tighten the
Left Pedal counterclockwise into the left arm of the
Crank (21). Tighten the Right Pedal (not shown) clock-
wise into the right arm of the Crank. Important:
Tighten both Pedals as irmly as possible. A ter
using the exercise cycle or one week, retighten the
Pedals. For best per ormance, the Pedals must be
kept tightened.
Adjust the left Pedal Strap (1 ) to the desired position,
and press the end of the Pedal Strap onto the tab on
the Left Pedal (2 ). Adjust the right Pedal Strap (not
shown) in the same way.
9
8. Insert the Seat Post (5) into the Frame (1). Align one of
the adjustment holes in the Seat Post with the indicated
hole in the Frame. Insert the Adjustment Knob (9) into
the Frame and the Seat Post, and turn the Knob clock-
wise until it is tight. Make sure that the Knob is
inserted through one o the adjustment holes in
the Seat Post.
1
5
Hole
Adjustment
Holes
9
8
2
21
1
Tab
8
HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT POST
For effective exer-
cise, the seat
should be at the
proper height. As
you pedal, there
should be a slight
bend in your knees
when the pedals
are in the lowest
position. To adjust
the height of the
seat, first turn the
indicated knob
counterclockwise
and remove it. Next, slide the seat post up or down and
align one of the adjustment holes in the seat post with
the indicated hole in the frame. Insert the knob into the
frame and the seat post, and turn the knob clockwise
until it is tight. Make sure that the knob is inserted
through one o the adjustment holes in the seat
post.
HOW TO ADJUST THE UPRIGHT
The upright can be
adjusted to the
height that is the
most comfortable
for you. To adjust
the upright, first
turn the indicated
knob counterclock-
wise and remove it.
Next, slide the
upright up or down
and align one of the
adjustment holes in
the upright with the
indicated hole in the frame. Insert the knob into the
frame and the upright, and turn the knob clockwise until
it is tight. Make sure that the knob is inserted
through one o the adjustment holes in the
upright.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps
off the tabs on the
pedals. Adjust the
straps to the
desired position,
and press the ends
of the straps back
onto the tabs.
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the
resistance of the
pedals, turn the
resistance knob
clockwise; to
decrease the resis-
tance, turn the knob
counterclockwise.
Important: Stop
turning the knob
when turning
becomes di icult,
or damage may
result.
Strap
Tab
Upright
Knob
Hole
Seat Post
Knob
Hole
Seat
Resistance
Knob
9
FEATURES OF THE CONSOLE
The easy-to-use console features five modes that pro-
vide instant exercise feedback during your workouts.
The modes are described below.
Speed—This mode displays your pedalling
speed, in kilometres per hour or miles per hour.
Time—This mode displays the elapsed time.
Note: If you stop pedalling for a few seconds,
the time mode will pause.
Distance—This mode displays the distance you
have pedalled, in kilometres or miles.
Calorie—This mode displays the approximate
number of calories you have burned.
Scan—This mode displays the speed, time, dis-
tance, and calorie modes, for a few seconds
each, in a repeating cycle.
HOW TO OPERATE THE CONSOLE
Make sure there are batteries in the console (see
BATTERY REPLACEMENT on page 10). If there is a
thin sheet of clear plastic on the console, remove it.
Follow the steps below to operate the console.
1. To turn on the power, press the ON/RESET button
or begin pedalling. The entire display will briefly
appear; the console will then be ready for use.
2. Select one of the modes:
Scan mode—
When the power
is turned on, the
scan mode will be
selected automati-
cally. A mode indi-
cator will appear
below the scan
symbol to show
that the scan
mode is selected,
and a second
mode indicator will show which mode is currently
displayed. Note: If you have selected a different
mode, repeatedly press the MODE button to select
the scan mode again.
Speed, time, dis-
tance, or calorie
mode—To select
one of these
modes for continu-
ous display,
repeatedly press
the MODE button.
The mode indica-
tors will show
which mode is selected. Make sure there is not a
mode indicator below the scan symbol.
Note: The console can display speed and dis-
tance in either kilometres or miles. To change
the unit o measurement, press the ON/RESET
button or about ive seconds. The letters km/h or
mph will appear in the display to show which unit of
measurement is selected. When the batteries are
replaced, it may be necessary to reselect the
desired unit of measurement.
Mode Indicators
10
Inspect and tighten all parts of the exercise cycle reg-
ularly. Replace any worn parts immediately.
To clean the exercise cycle, use a damp cloth and a
small amount of mild detergent. Important: To avoid
damage to the console, keep liquids away rom
the console and keep the console out o direct
sunlight.
BATTERY REPLACEMENT
If the console display becomes dim, the batteries
should be replaced; most console problems are the
result of low batteries. To replace the batteries, refer
to step 5 on page 6 and remove the console from the
handlebar. Next, refer to step on page 5 and insert
three batteries into the console. Reattach the console
to the handlebar, being careful not to pinch the wires.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. In order to adjust the
reed switch, the left side shield must be removed.
Turn the Crank (21) to the position shown. Using an
adjustable spanner, turn the Left Pedal (2 ) clockwise
and remove it. Next, remove the five M x 25mm
Screws ( 1) and the M x 19mm Screw ( 9) from the
Left Side Shield (17). Carefully remove the Left Side
Shield.
Next, locate the Reed Switch ( 3). Turn the Crank
(21) until the Magnet (38) is aligned with the Reed
Switch. Loosen, but do not remove, the M x 19mm
Screw ( 9). Slide the Reed Switch slightly closer to or
away from the Magnet. Retighten the Screw. Turn the
Crank for a moment. Repeat until the console dis-
plays correct feedback. When the Reed Switch is cor-
rectly adjusted, reattach the Left Side Shield and the
Left Pedal.
MAINTENANCE AND TROUBLESHOOTING
1
9
17
21
38
3
9
1
2
21