Weslo CADENCE DX3 User manual

Model No. WLTL11092
Serial No.
Number Decal
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USER'S MANUAL
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................. 2
BEFORE YOU BEGIN ....................................................................... 4
ASSEMBLY ............................................................................... 5
OPERATION AND ADJUSTMENT ............................................................. 7
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 10
MAINTENANCE AND TROUBLE-SHOOTING ................................................... 12
CONDITIONING GUIDELINES ............................................................... 14
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY ............................................................... Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Please save them
for future reference.
IMPORTANT PRECAUTIONS
6. Keep children under the age of 12 and pets
away from the treadmili at ail times.
Athletic support clothes are recommended for

16.Neverleavethetreadmillunattendedwhileit
ksrunning. Always remove the key and unplug
the power cord when the treadmill is not in
use,
17. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
21. Never drop or insert any object into any
opening.
22.DA NGER: Alwaysunplugthepower
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
ASSEMBLY on page 5, and HOW TO MOVE scribed in this manual. Never remove the
THE TREADMILL on page 10.) You must be
able to safely lift 45 pounds (20 kg) in order to
raise, lower, or move the treadmill.
18. Do not change the incline of the treadmill by
placing objects under the treadmill.
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
23. This treadmill is intended for in-home use
19. When folding or moving the treadmill, make only. Do not use this treadmill in any commer-
sure that the storage latch is fully closed, cial, rental, or institutional setting.
20. Inspect and tighten all parts of the treadmill
regularly.
Read all instruct ons before us ng. ICON assumes no responsibility for personal injury or property
damage sustained by or through the Use of this product.
The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please
call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING RE-
PLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.
o
Note: The decal below is shown at 38 Yoof actual size.

BEFORE YOU BEGIN
Thank you for selecting the WESLO _CADENCE DX3
treadmill. The CADENCE DX3 treadmill combines
advanced technology with innovative design to let you
enjoy an excellent form of cardiovascular exercise in
the convenience and privacy of your home. And when
you're not exercising, the unique CADENCE DX3 can
be folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department toll-free
at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To
help us assist you, please note the product model
number and serial number before calling. The model
number of the treadmill is WLTL11092. The serial
number can be found on a decal attached to the tread-
mill (see the front cover of this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Water Bottle Holder
(Bottle not included) Console
Handrail
LEFT SIDE
Key/Cli
RIGHT SIDE
Hood
d
Grip Tape
Walking Belt
Rear Roller
Adjustment Bolt
t
--Incline Leg
Circuit
Breaker
Front Wheel
4

ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant
on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrenc=_ and your own phillips screwdriver (_]_=====- ,
two adjustable wrenches _and 9/16 socket wrench _ .
1. With the help of a second person, carefully raise the
Right and Left Handrails (6, 7) to the position shown. Be
careful net to pull on the Wire Harness (22) as you raise
the Uprights.
22
2. With the help of asecond person, carefully tip the tread-
mill onto its right side. Hold the Base (80) against the Left
Upright (7) and the Right Upright (not shown). Make sure
the Base Pads (19) are on the bottom.
Using a 9/16 socket wrench and an adjustable wrench,
attach the Base (80) to the Left Upright (7) with two
Upright Bolts (62), two Washers (11), and two Upright
Nuts (17). Do not tighten the Upright Bolts yet. Attach
the Base to the Right Upright (not shown) with two Upright
Bolts (12), two Washers (11), and two Upright Nuts (17).
Then, tighten all four Upright Bolts (62).
Tip the treadmill back to the position shown in step 1.
2
11
62
3. Insert the Wire Harness (22) into the Right Upright (7) as
you insert the Handrail (16) into the Right and Left
Uprights (7, 6). Be careful not to pinch the Wire
Harness. Tighten a Handrail Bolt (12) with a Washer (11)
into each Upright.
Loosen the two Console Bolts (9) underneath the
Console (1). Rotate the Console to the position shown
and tighten the two Console Bolts. 9
16

4. Usingtwo adjustable wrenches, attach the Wheels (15) to
the Base (80) with the two Wheel Bolts (14) and the two
Wheel Nuts (42) as shown. Do not overtighten the
Bolts. The Wheels should turn freely.
4
5. Note: You must be able to safely lift 45 pounds (20
kg) in order to do this step.
Hold the treadmill with your hands in the locations
shown. Caution: To decrease the possibility of injury,
bend your legs and keep your back straight. As you
raise the treadmill, make sure to lift with your legs
rather than your back. Raise the treadmill to the vertical
position. °
14
5
6. Make sure that the Latch Pin (78) is placed in the Storage
Latch (77) as shown.
Attach the Storage Latch (77) to the Frame (55) with the
three Screws (5). Do not fully tighten the Screws yet.
Position the Latch so that the Latch Pin (78) is aligned
with the hole in the Left Upright (7). Slide the Latc h Pin
into the hole as shown in the inset drawing. Then, tighten
the three Screws.
6
7. The console requires two "AA" batteries (not included).
Alkaline batteries are recommended. To install batteries,
first touch the Handrail (16) to discharge any static.
Next, open the Battery Cover (8). Press the batteries into
the battery compartment, with the negative (-) ends of
the batteries touching the springs. Close the battery
cover, push up on the tab, and then push the tab forward
as shown in the inset drawing. Be sure that the tab locks
into place.
78
Batteries-_/y1,/ Cover Tab
8. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a
secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet,
place a mat under the treadmill.

OPERATION AND ADJUSTMENT
THE PERFORMANT LUBE TM WALKING BELT
Your treadmill features a walking belt coated with
PERFORMANT LUBE TM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power.
Voitage surges, spikes, and noise interference can re-
sult from weather conditions or from other appliances
being turned on or off.
To decrease the pos-
sibility of your tread-
mill being damaged,
always use a surge
protector (not in-
cluded) with your
treadmill.
Surge protectors are
sold at most hardware
stores and department
stores. Use only a UL-
listed surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.
This product must be
grounded, If it should
malfunction or break
down, grounding pro-
vides a path of least re-
sistance for electric cur-
rent to reduce the risk of
electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
protector, end plug the surge protector into an ap-
propriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded out-
let is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded, Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
_Grounded Outlet Box
I Q__.._)..j/Grounding Pin
'_ounding Plug
\Grounded Outlet
Treadmill
Plug Surge Protector
7

DIAGRAM OF THE CONSOLE
Monitor Display
Water Bottle
Holder
(Water bottle
is not included)
Speed Control
STEP BY STEP CONSOLE OPERATION
Before the console can be operated, two "AA"
batteries must be installed (see assembly step 6 on
page 6). Follow the steps below to operate the console.
Step onto the grip tape on the treadmill. Find the clip
attached to the key (see the drawing above), and slide
the clip onto the waistband of your clothing.
Follow the steps at the right and on page 9 to operate
the console.
;1Note: Inserting the key
will not turn on the dis-
play. The display will
turn on when the
ON/RESET button is
pressed or when the
walking belt is started.
(If you just installed
Insert the key fully into the power switch.
©
batteries, the display will already be on.)

BReset the console and start the walking belt.
Turn the speed
control to the RESET
position. Note: Each
time the walking belt
is stopped, the
speed control must
be turned to the
RESET position be-
fore the walking belt
can be restarted.
Next, slowly turn the speed control until the walk-
ing belt begins to move at slow speed. Carefully
step onto the walking belt and begin exercising.
Change the speed of the wa[king belt as desired
by turning the speed control.
To stop the walking belt, step onto the foot rails
and turn the speed control to the RESET position.
laFollow your progress with the monitor modes
When the power is
turned on, the con-
sole will automatically
scan through four
modes. A flashing
mode indicator will
show which mode is
currently displayed.
CALS FAT r,]J_LS
-I 2:3-7
SPEED n'_ O_STANCE
Mode Indicator
The modes are described below.
•Speed--This mode shows your speed, in miles
per hour.
• Time--This mode shows the elapsed time. Note:
If you stop exercising for ten seconds or longer,
the time mode will pause.
• Distance--This mode shows the total number of
miles you have walked or run.
• Calories (CALS)--This mode shows the approxi-
mate number of calories you have burned.
• Fat Calories (FAT CALS)--This mode shows the
approximate number of fat calories you have
burned. (See BURNING FAT on page 14.)
If desired, reset the display by pressing the
ON/RESET button.
B When you are finished exercising, stop the
_valking belt and remove the key.
Step onto the grip tape, stop the walking belt and
remove the key from the console. The displays will
turn off about six minutes after the key is removed.
Note: The display will automatically turn off in
order to conserve the batteries any time that
the walking belt is stopped and the ON/RESET
button is not pressed for six minutes.
HOW TO CHANGE THE INCLINE OF THE TREADMILL
To vary the intensity of your exercise, the incline of the
treadmill can be changed. There are two different in-
cline levels. Before changing the incline, remove
the key and unplug the power cord.
To change the incline, raise the back of the treadmill
and rotate the incline leg until it rests against the tread-
mill frame.
CAUTION: Before using the treadmill, make sure
that the frame is resting on the incline leg,
Lowest
Incline Frame
Level _
Inclin_ )....ii
Highest Frame
Incline _
Level
_;k-" _,._k_))!_ Leg
".......,-"

HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Unplug the power cord. Caution: You must be able to
safely lift 45 pounds (20 kg) in order to raise, lower, or
move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. Caution: To decrease the possibility of in-
jury, bend your legs and keep your back straight. As
you raise the treadmill, make sure to lift with your legs
rather than your back. Raise the treadmill about halfway
to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Raise the treadmill until the latch pin is
aligned with the hole in the handrail. Slide the latch pin
into the hole. Make sure that the latch pin is inserted
as far as possible into the hole. Lock the pin by press-
ing the end of the pin into the slot in the storage latch as
shown in the inset drawing.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of di-
rect sunlight. Do not leave the treadmill in the storage
position in temperatures above 85° Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor-
age position as described above. Make sure that the latch
pin is fully inserted into the hole in the handrail and
locked into place as described above.
1. Hold the handrails and place one foot on the base as
shown.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface.
3. Place one foot on the base, and carefully lower the tread-
mill until it is resting in the storage position. Front Wheels
I0