Xer Fit 580 User manual

USER’S MANUAL
Exerfit580
USER’S MANUAL
for
580
BUILT FOR HEALTH

SAFETY INSTRUCTIONS
•
To ensure the best safety of the exerciser, regularly
check it on damages and worn parts.
•If you pass on this exerciser to another person or if
you allow another person to use it, make sure that
that person is familiar with the content and
instructions in these instructions.
•Only one person should use the exerciser at a time.
• Before the first use and regularly make sure that all
screws, bolts and other joints are properly tightened
and firmly seated.
•Before you start your work-out, remove all
sharp-edged objects around the exerciser.
•Only use the exercise for your work-out if it works
flawlessly.
•Any broken, worn or defective part must immediately
be replaced and/or the exerciser must no longer be
used until it has been properly maintained and
repaired.
•Parents and other supervisory persons should be
aware of their responsibility, due to situations which
may arise for which the exerciser has not been
designed and which may occur due to children’s
natural play instinct and interest in experimenting.
•If you do allow children to use this exerciser, be sure
to take into consideration and assess their mental
and physical condition and development, and above
all their temperament. Children should use the
exerciser only under adult supervision and be
instructed on the correct and proper use of the
exerciser. The exerciser is not a toy.
•Make sure there is sufficient free space around the
exerciser when you set it up.
•To avoid possible accidents, do not allow children to
approach the exerciser without supervision, since
they may use it in a way for which it is not intended
due to their natural play instinct and interest in
experimenting.
•Please note that an improper and excessive
work-out may be harmful to your health.
•Please note that levers amd other adjustment
mechanisms are not projecting into the area of
movement during the work-out.
•When setting up the exerciser, please make sure
that the exerciser is standing in a stable way and
that any possible unevenness of the floor is
evened out.
•Always wear appropriate clothing and shoes which
are suitable for your work-out on the exerciser.
The clothes must be designed in a way so that
they will not get caught in any part of the exerciser
during the work-out due to their form (for example,
length). Be sure to wear appropriate shoes which
are suitable for the work-out, firmly support the
feet and which are provided with a non-slip sole.
•Be sure to consult a physician before you start any
exercise program. He may give you proper hints
and advice with respect to the individual intensity
of stress for you as well as to your work-out and
sensible eating habits.

•Assemble the exerciser as per assembly instructions
and be sure to only use the strucutral parts provided
with the exerciser and designed for it. Prior to the
assembly, make sure the contents of the delivery is
complete by referring to the parts list of the assembly
and operating instructions.
•Be sure to set up the exerciser in a dry and even place and
always protect it from humidity. If you wish to protect the place
particularly against pressure points, contamination, etc.,
it is recommended to put a suitable, non-slip mat under the exercise
•The general rule is that exercisers and training devices are no
toys. Therefore, they must only be used by properly informed
or instructed persons.
•Stop your work-out immediately in case of dizziness,
nausea, chest pain or any other physical symptoms. In case
of doubt, consult your physician immediately.
•Children, disabled and hadicapped persons should use
the exercise only under supervision and in presence of
another person who may give support and useful
instructions.
•Be sure that your body parts and those of other persons
are never close to any moving parts of the exerciser
during its use.
•When adjusting the adjustable parts, make sure they are
adjusted properly and note the marked, maximum
adjusting position, for example of the saddle support,
respectively.
•Do not work out immediately after meals!

4
EXPLODED DRAWING
19
56 84 47 16 70
8371468945
922661
43
52L 21R
9
7
6
81
55
17 6
718
67
91
68
15
72L
5R
21L
72R
90
12
95 29 27 28 62 79 57 78
43
20
3111939460
7
4032 37
45
44
88
51
36L
82
85 86 87 48
39
69
66
7
9
13 75
74
63
5L 2
49
10
90
6
7
9
13604038 47 84 23 91
53
54
36R
76
73
77
80
24
42 35
64
52R
3441
41
58 33L
33R
58
8
1
14
66
22 6 7
3
96
59
14
2530
65
50

5
Part List
part no.
description
specification
q'ty
1
Main frame
1
2
Front stabilizer
D76x1.5Tx480L
1
3
Allen bolt M8*90L
M8x1.25x90L
4
4
Rear foot cap
D76*86
2
5L
Front foot cap (left)
D76*120L
1
5R
Front foot cap (right)
D76*120L
1
6
Curved washer D22*D8.5*1.5T
D22xD8.5x1.5T
16
7
Spring washer D15.4*D8.2*2T
D15.4xD8.2x2T
14
8
Buffer
D9*D5.8*13
3
9
Allen bolt M8*20L
M8x1.25x20L
8
10
Front post
1
11
Pedal supporting tube
2
12
movable supporting tube
2
13
Bearing
#99502ZZ
8
14
flat washer
D23*D17*1.2T
4
15
round end cap
D1"*17.5L
2
16
Bearing
#99502
2
17
Allen bolt M8*100L
M8x1.25x100L
2
18
Nylon nut M8
M8*1.25*8T
2
19
Rear stabilizer
D76x1.5Tx480L
1
20
Squre neck bolt M6*45L
M6*1*45L
4
21L
Left pedal
420*130*85
1
21R
Right pedal
420*130*85
1
22
Cross screw
ST4x1.41x10.L
2
23
upper left foot cap
80*55*87
2
24
Anti-loose nut
M10*1.25*10T
2
25
motor
1
26
C-shape ring D22.5*D18.5*1.2T
D22.5*D18.5*1.2T
2
27
Electric cable
850L
1
28
Sensor cable
900L
1
29
Computer cable（UPPER）
1000L
1
30
Computer cable（LOWER）
350L
1
31
pedal axle cover
D46x44
2
32
round end cap
D45*15
2
33L
left crank welding sets
1
33R
right crank welding sets
1
34
round cross screw
ST4x1.41x20L
7
35
poly belt
1651 pj6
1
36L
Left rear chain cover
1137.9*598.3*98
1
36R
Right rear chain cover
1137.9*598.3*102
1
37
Flywheel
D300*32
1
38
right upper foot cap
80*50*87
2
39
Screw cover
D36*16
2
40
Bolt M8*20L
M8x1.25x20
4
41
Cross screw
ST4.2*20L
6
42
Round disc
D456*29
2
43
Bearing
#6004ZZ
2
44
Bolt
M8*52L
1
45
Nylon Nut
M8*1.25*8T
2
46
Flat washer
D50*D10*1.0T
1
47
Waved washer
D21xD16.2x0.3T
3
48
Flat washer
D13*D6.5*1.0T
1
49
upper protective cover
D100*210
1
50
flat washer
D50*D10*3T
1
51
spring
D1.0*55L
1
52L
left Movable handlebar support
1
52R
right Movable handlebar support
1
53
Foam for moving handlebar
D30x3Tx680L
2
54
Foam for fixed handlebar
D23x5Tx530L,HDR
2

6
55
Mushroom cap
D1 1/4"*45L
2
56
Extension spring
D3*D19*67L
1
57
tension cable
D1.5x800L
1
58
Blot M6*15L
M6*1.0*15L
16
59
Blot M8*35L
M8*1.25*35L
1
60
Flat washer
D21*D8.5*1.5T
4
61
Crank axle
D20*116L
1
62
Magnet
M02
1
63
Cross screw
ST3.5*1.27*15L
8
64
Computer
SM-2690-76,CLASS A
1
65
handpulse
WP1007-12B(D22.2)
2
Pulse cable
600L
2
66
flat washer
D25xD8.5x2T
4
67
rear computer cage
340*150*50
1
68
front computer cage
380*150*50
1
69
front pedal axle
D15.83*63.2L
2
70
fixing plate for idle wheel
1
71
flat washer
D28*D8.5*3T
1
72L
left fixed handlebar
1
72R
right fixed handlebar
1
73
flat washer
D14xD6.5x0.8T
4
74
left protective cover
115x95x43
2
75
right protective cover
115x95x43
2
76
Cross screw
M5*0.8*10L
4
77
knob
D40*M6*12
4
78
Adaptor
9V
1
79
Cross screw
ST4.2x1.4x20L
4
80
round cross screw
ST4x1.41x20L
2
81
insert plug
D71.5*108L
1
82
nylon nut
M6*1*6T
1
83
allen bolt
M8x1.25x30L
1
84
c ring
S-16(1T)
3
85
bolt
M6*65L
1
86
nut
M6*1*6T
1
87
nylon washer
D6*D19*1.5T
1
88
fixing plate for magnet
1
89
nut
M8*1.25*6T
2
90
round cross screw
M5x0.8x10L
2
91
round cross screw
ST4x1.41x15L
12
92
Waved washer
D27*D21*0.3T
1
93
Bearing
#2203-2RS
2
94
c ring
S-40(1.8T) D40
2
95
plastic cover
D3*30L
1
96
fixing nut
D15*13L
1

7
CHECKLIST (CONTENTS OF PACKAGE)
19
64
78
X1
X1
49
X2
21L & 21R
67 & 68

8
STEP 1
(x4)
A
3
467
19
23
1
Step-1
M8*1.25*90L
D15.4*D8.2*2T
D22*D8.5*1.5T
1) Assemble the front stabilizer (2) and rear stabilizer (19) onto the main frame (1) by
using the square neck bolt (3), the curved washer (6) and the spring washer (7).
2) Adjust the proper height by turning the wheel of rear foot cap (4).

9
STEP 2
21L
D40*M6*12
M6*1*45L
D14*D6.5*0.8T
B(x4)
Step-2
20
21R
1) Assemble the left and right pedal (21L&21R) on the pedal supporting tube (11) by
using the screw (20),flat washer (73) and knob (77).
2) 3 optional positions for the pedals

10
STEP 3
9
7
6
10
49
Step-3
(a)
(b)
(c) 29
30
(x8)
CM8*1.25*20L
D15.4*D8.2*2T
D22*D8.5*1.5T
52L
6
7
9
12
1) Suggest assembling this step by two persons.
2) First, lift up the cover for handlebar post (49) like fig. (a), then connect computer
cable (29 & 30) like fig.(b)
3) Insert the handlebar post (10) on the main frame and tighten it like fig. (c) by using
the curved washer (6), the spring washer (7) and the Allen bolt (9). Place down the
cover for handlebar post (49) and make it tight on the main frame.
4) Assemble the left and right movable handlebar (52L&52R) on the movable handlebar
support (12) by using the curved washer (6), the spring washer (7) and the Allen bolt
(9) like fig.

11
STEP 4
Step-4
76
64 M5*10L
(x4)
D
29
64
1) Connect the computer cable (29) with the computer (64), then fix the computer (64)
on the handlebar post (10) by using the screws(76).

12
STEP 5
(x2)
E
M8*1.25*8T
D22*D8.5*1.5T
D22*D8.5*1.5T
D15.4*D8.2*2T
M8*1.25*100L
10
Step-5
78
72R
72L
17
6
6
7
18
64
65
1）Assemble the left and right fixed handlebar (72L&72R) on the handlebar post (10)
by using the Allen bolt (17), the curved washer (6), the spring washer (7) and the
domed nut (18).
2）Connect the pulse cable (65) with computer (64)
3）Insert the adaptor(76) into the electric socket

13
Step 6
67
91
68
90 90
Step-6
90
91
10
1) Fix the front computer cage (68) & rear computer cage (67) on the front post (10)
using screws (90&91).

14
SM2690-67 Instruction Manual
BUTTON FUNCTIONS︰
UP
To increase the function value.
DOWN
To decrease the function value.
MODE
To confirm the setting value.
RESET
To clear the setting value and reverse to exercise selection main menu.
START/STOP
To start or stop training
RECOVERY
To test hear rate recovery status.
TOTAL RESET
To power on the computer again
DISPLAY FUNCTIONS︰
TIME
Count up –Without preset target time, computer will count up from 00:00, with 1
second increment.
Count down –With preset target time, computer will cound down to 00:00 and remind
user by long beep sound for 8 seconds in STOP mode.
SPEED
Display current training speed from 0.0 to maximum 99.9 km or ml.
RPM
Display current training rotation per minute.
DISTANCE
Count up –Without preset target distance, computer will count up from 0.00, with
0.1km increment.
Count down –With preset target distance, computer will cound down to 0.00 and
remind user by long beep sound for 8 seconds in STOP mode.
CALORIES
Count up –Without preset target calories, Calories will count up from 0 to maximum
990 with each 1 cal increment.
Count down –With preset target calories, computer will count down to 0 and
remind user by long beep sound for 8 seconds in STOP mode.
PULSE
The computer will display pulse figure when receive the heart rate signal from
handgrip sensor.
WATT
Display current training watt figures.
RECOVERY
After work out, press “RECOVERY”button: Computer will start counting down from
00:60 to 00:00, and detecting the heart rate recovery status measurment.
When reach to 00:00, computer will display the result by showing F1, F2 --- to F6.
(F1 indicated the best heart rate performance, and F6 is the worst)
Press the RECOVERY button again reverse to exercise program selection main
menu.
OPERATE INSTRUCTION:
1. Power on, LCD will display segment for 2 seconds with long beep sound. (drawing1), and display wheel
diameter (drawing2).
drawing 1 drawing 2
2. Preset User data from User 1 to User 4 (SEX, WEIGHT, HEIGHT and AGE) ; screen will enter standby
mode.

15
drawing 3
3. Manual is glittering in the sleep mode, (drawing 3)，you may press UP and DOWN to select training
mode MANUAL / PROGRAM / USER PROGRAM / H.R.C. / WATT (drawing 4~7) and press MODE for
confirmation. The monitor will enter MANUAL mode for training without selection.
drawing 4 drawing 5
drawing 6 drawing 7
4. Training in PROGRAM mode :
4-1 In the PROGRAM mode, you may press UP/DOWN button to select program
P01,P02,P03..~P12, the selected program will be show on screen for 2 seconds then display
program profile accordingly. (drawing 8-9)。
drawing 8 drawing 9
4-2 LOAD 1 (preset value) is glittering after training program selected, you may press UP/DOWN
button to select level from 1 to 16 and MODE button for confirmation. (drawing 10)
Load level can be adjusted during training.
5. Training in MANUAL mode
5-1 In the MANUAL mode, you may press UP/DOWN button to select load level from 1 to 16, the

16
preset level is 1. (drawing 11)。
darwing 10 drawing 11
5-2 After load level selected, you may preset function values for TIME, DISTANCE, CALORIES,
and PULSE by pressing UP/DOWN button and press MODE for confirmation. (drawing 12~15)
5-3 Pressing START button to start training.
drawing 12 drawing 13
drawing 14 drawing 15
6. Training in USER PROGRAM：
6-1 After USER PROGRAM selected, you may set prefer program profile by pressing UP, DOWN and
MODE button for each flashing column. There are 20 segments for setting, if you want to quit during
setting, you may hold on MODE button for 2 seconds to quit, the previous setting profile will be saved for
unfinished segment.
7. Training in H.R.C. mode：
The monitor will calculate preset heart rate value automatically according to your age setting. Screen will
show heart rate percentage 55%, 75%, 90% and TARGET. You may select heart rate percentage by
UP/DOWN/MODE button for training. (drawing 17)
drawing 16 drawing 17
8. Training in WATT mode :
The preset watt value 120 is flashing on screen in WATT setting mode, select UP/DOWN/MODE to set target value
from 10 to 350. Pressing START button to start training.

17
Note :
1. Stop training or no signal over 4 minutes, the screen will off and enter into power saving mode.
2. When computer displays abnormally, please plug-out the adapter and plug-in again.
3. MP3 compatible, user may plug in MP3 player to MP3 plug jack.

18
IMPORTANT INFORMATION REGARDING SERVICE
In you have any problems, please contact Mylna Service. Our consultants have extensive experience and will
help you with questions about products, installation, ordering spare parts or any errors and omissions.
We would like you to contact us before contacting the store so we can offer you the best help.
Please visit our website www.xerfit.fi - here you will find information about the products and user manuals in
Finnish and English. On our website you can find a contact form and this gives us the information we need to
assist you as efficiently as possible.