Airofit Breathing Trainer User manual

23
QUICK GUIDE

1
CONTENTS
Welcome to Airot 2
Product description 3
Intended use and users 4
Manufacturer’s liability 4
Safety precautions 5
When not to use Airot 6
Operation 7
Get to know the Airot Breathing Trainer
Power Button 8
The Mouthpiece 8
Resistance Wheels 9
Removable E-Unit 10
Charging 10
Care and Maintenance 11
Getting started 12
Technical specication 17
Troubleshooting 18
FAQ 19
Directives and Approvals 20
Airot Limited Warranty 21

2
WELCOME TO THE AIROFIT FAMILY
Airot is a training solution designed to help you strengthen and improve
your respiratory system, using the latest technology. Whether you are
cycling, swimming, or competing in other demanding sports, having more
oxygen to tap into gives you a clear advantage. You will be able to train
harder, recover faster, and perform better.
The solution consists of:
• Airot Breathing Trainer
• Airot Sport mobile application
WHAT DO YOU GET?
Here are the main areas within which Airot improves athletes’ performance!
Vital Lung Capacity
Increased usable lung volume by
training the exibility of the
diaphragm means larger amounts
of oxygen in one inhale.
Respiratory Strength
Enhanced respiratory power
increases the amount of oxygen
inhaled in a given period, de-
creasing energy consumption.
Anaerobic tolerance
Boosted resistance towards
lactate ensures prolonged ability
to perform at high intensities for
longer periods.
Instant performance
Escalated oxygenation, blood
circulation, and mental concen-
tration through tested breathing
patterns.

3
PRODUCT DESCRIPTION
Power button Removable E-unit
Inspiratory
Resistance
Wheel
Expiratory
Resistance
Wheel
Removable Mouthpiece

4
INTENDED USE AND USERS
The Airot Breathing Trainer is intended to train the muscles of the respiratory
system. You must familiarize yourself with the user manual before using the
Airot Breathing Trainer. Special attention shall be on warning notices and
safety instructions.
The intended users are:
• The personal user of the Airot Breathing Trainer and
Airot Sport mobile application
• Personnel instructing the user of the Airot Breathing Trainer
MANUFACTURER’S LIABILITY
Airot A/S is only liable for equipment safety, reliability, and performance,
provided that the Airot Breathing Trainer is used in compliance with these
instructions for use.

5
SAFETY PRECAUTIONS
1. Only use the supplied micro USB cable or another USB certied cable,
together with a CE certied USB charger.
(see Technical Specications - Page 17)
2. Only use the Breathing Trainer together with the Airot Sport application
and the selected sessions and programs. Always set resistance to the
recommended settings.
3. To prevent the potential transmission of infections, we recommend that you
do not share your Airot Breathing Trainer with other users, including family
members.
4. The Airot Breathing Trainer is not provided sterile – we recommend that
you clean the trainer prior to use.
5. Never use scouring pads, abrasive cleaning agents, or aggressive liquids
such as petrol or acetone to clean the appliance. The Airot Breathing Trainer
is not suitable for dishwasher or autoclave use.
6. Do not use Airot Breathing Trainer simultaneously with other
activities (eg. running, cycling, rowing, driving).
7. Hard respiratory training can cause dizziness. We recommend that you stay
in your position after training, and breath normally for a minimum 1-2 minute
before raising from a sitting position.

6
WHEN NOT TO USE AIROFIT
1. If you have a history of spontaneous pneumothorax (a collapsed lung that
was not due to traumatic injury e.g. broken rib).
2. If you have a collapsed lung due to a traumatic injury that has not healed
fully.
3. If you have a burst eardrum that has not healed fully or any other condition
of the eardrum.
4. If you have Asthma and suer from frequent severe exacerbations.
5. If you are under the age of 15, you should only use Airot with supervision
from an adult.
6. If you have any medical conditions with your respiratory system, heart or
blood pressure, we recommend that you consult your doctor before using
Airot.
7. If you feel lightheaded or dizzy while training with Airot, you should stop
for 30 minutes and check if the resistance wheels for the inspiratory and
expiratory settings are correct.
8. If you feel any physical discomfort during the training sessions, stop
training immediately.

7
OPERATION
Airot System Description
The Airot is a system consisting of the Airot Breathing Trainer and Airot
Sport application. Together with the sensors in the trainer, the mobile appli-
cation will provide you with training information and your development over
time.
Major functionality consists of the Airot Breathing Trainer providing resis-
tance on your inspiratory and expiratory breathing. The Airot Sport applica-
tion provides guidance to respiratory training and monitors your performance.
Holding Your Breathing Trainer Correctly
You should be relaxed and standing or sitting upright. Hold the trainer with
your hand on the E-Unit.
Make sure that the openings near the resistance wheels are not covered.
Now place the trainer in your mouth so that your lips cover the outer shield
of the mouthpiece to make a seal. The mouthpiece bite blocks should be
gripped between your teeth.
Look straight forward, as looking down can cause more salivation.

8
AIROFIT BREATHING TRAINER
Power Button
To turn ON the breathing trainer, click the
button. It will begin to blink green to indicate
that the trainer is ON - at this point, it is ready
to be paired with the mobile application.
To turn the trainer OFF, simply hold the same
button down for 3 seconds.
The Mouthpiece
The mouthpiece is softer than the rest of
the breathing trainer, to ensure complete
comfort during exercise.
To use it, gently bend the sides of the
mouthpiece and put it in your mouth.

9
Inspiratory Resistance Wheel
The wheel with the letters allows you to
set your Inspiratory Resistance. The letter F
being the highest, and A being the lowest
resistance.
Remember to adjust according to recom-
mendations in each training session.
Expiratory Resistance Wheel
The wheel with the numbers allows you to
set your Expiratory Resistance. The number
6 being the highest, and 1 being the lowest
resistance.
Remember to adjust according to recom-
mendations in each training session.