Airofit PRO User manual

Airot PRO
User Manual
EN


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1Purpose and Scope
This user manual describes the Airot PRO functionality and its intended usage.
2Intended Use and Users
The Airot PRO is intended to exercise the muscles of the respiratory system.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Intended users are:
• End user of the Airot PRO
• Personnel instructing the user of the Airot PRO
The Airot PRO is used in conjunction with the Airot software application
operating on a smartphone - either Android or iOS.
2.1 Manufacturer’s Liability
Airot A/S is only liable for equipment safety, reliability, and performance,
provided that the Airot PRO is used in compliance with these instructions.
3Safety Precautions
3.1 Health Considerations when Using Airot PRO
To prevent damage to your Airot PRO or injury to yourself, read the following
precautions in their entirety before using the Airot system.

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• To prevent the potential transmission of infections, we recommend that you
do not share your Airot PRO with any other user, including family members.
Moreover, your Airot PRO is calibrated for only one user’s personalized data.
• The Airot PRO is manufactured in a safe environment. However, the Airot
PRO is not provided as a sterile device – we recommend that you clean the
Breathing Trainer prior to use.
• Do not use Airot PRO while performing any other activities (e.g., running,
cycling, rowing, driving).
• Do not use Airot PRO for more than 60 minutes per day.
• Respiratory training can cause dizziness. We recommend that you remain
seated after training and breathe normally for a minimum of 1-2 minutes
before moving on to other activities.
• The Airot PRO is suitable for ages 12 and over. Users under the age of 15
should only use Airot under the supervision of an adult.
• Immediately stop the exercise if you feel any physical discomfort.
• If you feel light-headed or dizzy while exercising with Airot, you should stop
and check the resistance wheel's inspiratory and expiratory settings.
• If you are suering from a cold, sinusitis, or other respiratory tract infection,
we advise you to wait until all symptoms have disappeared before using the
Airot PRO.
• If you have any medical conditions with your respiratory system, heart, or blood
pressure, we recommend that you consult a doctor before using Airot PRO.
• Do not use Airot to inhale any type of substance.

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3.2 Contraindications
To prevent damage to your Airot PRO or injury to yourself, read the following
precautions in their entirety before using the Airot system.
Use appropriate caution in the following situations:
• A history of spontaneous pneumothorax (collapsed lung), i.e., not due to
traumatic injury.
• A traumatic pneumothorax that has not fully healed.
• A burst eardrum that has not healed fully, or other conditions of the eardrum.
• The subgroup of asthma patients with unstable asthma with abnormally low
perception of dyspnea (shortness of breath) are also unsuitable candidates
for Inspiratory Muscle Training (IMT).
3.3 General Safety Cautions
• Only use the Airot PRO Breathing Trainer together with the Airot mobile
application and the selected sessions and programs. Always set resistance to
the recommended settings.
• Do not drop your Airot PRO. Dropping the trainer may result in malfunction
or cause a decline in performance.
• Ensure that the inhale/exhale vents located on the sides of Airot PRO are not
obstructed while training.
• Do not expose the E-Unit to any liquids. For cleaning instructions, refer to the
Maintenance section.
• Never use scouring pads, abrasive cleaning agents, or aggressive liquids such
as petrol or acetone to clean the device. The Airot PRO is not dishwasher or
autoclave safe. For cleaning instructions, refer to the Maintenance section.

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• Ensure that your Airot PRO remains hygienic and in good working order.
Always make sure that your device is dry before storing it. We advise you to
store your Airot PRO in a suitable, clean, and hygienic way.
• Only use the supplied micro USB cable or another CE-certied USB cable,
together with a CE-certied USB charger (refer to Technical Specications).
• If you have more than one Airot PRO Breathing Trainer, do not swap the
E-Units. Each E-Unit is calibrated precisely to the device, and swapping them
will cause inconsistencies in measurement results.
4Operation
Your Airot PRO package consists of:
• Airot PRO Breathing Trainer
• Extra Mouthpiece
• CE-approved charging cable
• Airot PRO Quick Guide
• Airot PRO User Manual
4.1 Airot PRO System Description
The Airot PRO system consists of the Airot PRO Breathing Trainer and the
Airot mobile application. Together with the sensors in the device, the mobile
application will provide you with training information and your development over
time.
The Airot PRO Breathing Trainer provides resistance to your inspiratory and
expiratory breathing. The Airot application provides guidance to respiratory
training and monitors your performance.

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4.2 Getting to Know the Airot PRO
Power Button
Removable E-Unit
Inspiratory Resistance Wheel
Expiratory Resistance Wheel
A
A
B
B
C
C
D
D
F
F
E
E
G
G
Trainer Unit
Removable Mouthpiece (Advanced)
Removable Mouthpiece (Simple)

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Power Button
Press the Power button to turn ON the Airot PRO Breathing Trainer.
It will begin to blink green to indicate that the device is ON - at this
point, it is ready to be paired with the mobile application.
To turn the device OFF, press and hold the Power button for 3
seconds.
The Mouthpiece
The Mouthpiece is made of a softer material than the rest of the
Airot PRO Breathing Trainer to ensure complete comfort during
exercise.
To use it, gently bend the sides of the Mouthpiece and put it in your
mouth.
Removable E-Unit
The E-Unit contains electronic components. Do not expose it to any
liquids.
To clean or charge your Airot PRO Breathing Trainer, gently squeeze
the grips and remove the E-Unit from the rest of the Trainer.
Trainer Unit
The term ‘Trainer Unit’ is used for your Airot PRO Breathing Trainer
once the E-Unit and Mouthpiece are removed.
Charging
The charging port can be found on the inside of the E-Unit. Insert the
Micro USB cable to charge. If the light is blinking green, the cable is
inserted correctly, and your E-Unit is charging.
When fully charged, the light will show as solid green

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4.3 Using the Airot Correctly
When using the Airot Pro you should be relaxed and sitting upright. Hold the
device with your hand on the E-Unit. Make sure the openings near the resistance
wheels are not obstructed.
Place the device in your mouth so that your lips cover the outer shield of
the Mouthpiece and make a complete seal. If you are using the advanced
Mouthpiece, the bite blocks should be gripped between your teeth. Keep your
head facing straight forward, as looking down can cause more salivation. Do not
hold the Airot PRO Breathing Trainer with your hands during training unless
absolutely necessary.
When starting the exercise, the Airot PRO requires a short oset (zeroing) of the
pressure measurement. Do not breathe into the trainer during this process. Wait
for the instructions to begin the respiration exercise.
Airot PRO Breathing Trainer should not be used in conjunction with other
physical activities. Breathing training while performing other physical exercises
will compromise the oxygenation of the locomotor muscles.
4.4 Mouthpieces
Airot PRO comes with an extra mouthpiece. Try each mouthpiece to see which
one ts best.

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5Maintenance
Always make sure that your device is dry before storing it. We advise you to store
your Airot PRO Breathing Trainer in a suitable, clean, and hygienic way. Fully
charge your device if you are storing it for more than a week without use to avoid
full battery depletion. Remember to charge the Airot PRO Breathing Trainer fully
before resuming usage.
(Youtube: Airot PRO - Care and Maintenance)
Daily Maintenance
As the device will be exposed to saliva during use, it is important to clean it
frequently. We recommend cleaning your device after each training session.
Always remove the E-Unit and wipe it with a dry clean cloth. Do not clean the
E-Unit with liquids of any kind.
We recommend washing the Trainer Unit and the Mouthpiece in warm water
(below 60°C). After washing, shake o and blow through the device to remove
excess water, making sure it’s completely dry before reassembling. Airot is not
autoclave or dishwasher safe.
Weekly Maintenance
Once a week, remove both the E-Unit and the Mouthpiece from the Airot PRO
Breathing Trainer to be able to clean it better. Use a drop of dish soap in water
to wash your Trainer Unit and Mouthpiece thoroughly. Once washed, hold the
Trainer Unit under running water, allowing it to run through. Shake o excess
water, blow through the device, and dry with a clean towel. Let it air dry. Make
sure the device is completely dry before reassembling.

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Monthly Maintenance
Charge your Airot PRO Breathing Trainer fully at least
once a month, even when not in use, to avoid complete battery depletion.
6 Getting Started with Airot PRO
First-time use essentials
Before you start your training, it is recommended to charge the E-Unit until the
light is solid green. While the E-Unit is charging, rinse the rest of the trainer in
warm water. The E-Unit contains electronics; do not expose it to any liquids.
Sign-up procedure
The Airot app will guide you through the initial steps of your Airot journey.
6.1 Lung Test
As instructed in the Airot app, you will initially perform a lung test to establish
your breathing condition. The app notication will pop up when you should take
the lung test.
The lung test records your
• Accessible Vital Lung Capacity , your active lung volume
• Inhale strength, your Maximal Inspiratory Pressure (MIP)
• Exhale strength, your Maximal Expiratory Pressure (MEP)

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These measures are evaluated based on your gender, age, and height (as set in
your prole). The percentages (0-200%) show how you compare to other users
in the same demographic group as you.
6.2 Start Training
Based on the goal selected in the Airot app, you will nd training
recommendations within the app. Prepare your trainer by setting the correct
resistance levels and follow the app guidance to start the training. When your
exercise is nished, the result screen will appear in the app, and you will see a
summary of your training.
Understanding training levels
• Beginner: Low pressure loads with short breathing cycles
• Intermediate: Medium pressure loads with medium breathing cycles
• Expert: High pressure loads with long breathing cycles
Understanding training duration
Training duration can vary between 1-10 minutes. We strongly recommend that
you always take a short break after every 3 minutes of training.
6.3 Training History
The app contains your training history so that you can access your lung test and
training session results at any time.

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6.4 Settings
You can update your prole in the settings. Your account is protected by a
password, which can be reset. Preferences for background music and guidance
sound can be turned on/o for your training exercise. If you have any questions
about training, you can get them answered by clicking on the FAQ button. You
can also report a problem if you nd something wrong with the app. The app
also contains the Terms and Conditions (requires internet connection) and the
Privacy Policy, which you agreed to when you created your account.
6.5 Fundamentals in Breathing Performance
Term Description
cmH2O Pressure exerted by a column of water of 1 cm in height.
1 cmH2O = 0.980665 hPa (or mbar)
Accessible Vital
Lung Capacity
Maximal lung capacity of air:
Normal range: 0.5 – 6.0 liters
Lung capacity
compliance
Compliance in percent is evaluated with respect to gender, age and
height
Respiratory
pressure
Maximal Inspiratory Pressure (MIP):
Normal range: 20 - 170 cmH2O
Average: 75 ±25 cmH2O
Maximal Expiratory Pressure (MEP):
Normal range: 20 - 230 cmH2O
Average: 95 ±35 cmH2O
Airow resistance Resistance to airow during respiration

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Term Description
Breathing
compliance
Compliance is evaluated with respect to gender, age and height
Exercise level Beginner
Intermediate
Expert
7 Warning Notication
The list of warning notications:
Battery low (25%) Charge the battery soon
Battery low (15%) Charge the battery now
Battery low (5%) Charge the battery now – your Airotit Breathing Training will not
function until charged
Zeroing Failed The initial oset (zeroing) of the pressure measurement failed. Do
not breathe into the device during this process.

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8Troubleshooting
General troubleshooting guidance is available online at: https://www.airot.com/
pages/frequently-asked-questions
9 Technical Specications
9.1 Airot PRO Breathing Trainer
Description Notes
Air resistance
Inhalation air resistance A-F:
20-140 cmH2O / (liter/sec)
Exhalation air resistance 1-6:
30-200 cmH2O / (liter/sec)
Monitoring
Accessible Vital Lung Capacity 0.5 - 10.0 liters
Respiratory pressure 10 - 230 cmH2O

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Description Notes
Lung capacity compliance 0 to 200%:
Low: < 2.5 liter
Medium: 2.5 - 4.5 liter
High: > 4.5 liter
MIP/MEP compliance 0 to 200%:
Low: < 70%
Medium: 70 - 140%
High: > 140 %
Breathing compliance 0 to 100%:
Acceptable: 20-40 %
Fair: > 40-60 %
Good: > 60-80 %
Perfect: > 80 %
Exercise level 0 to 100% of MIP/MEP
Beginner: < 50%
Intermediate: 50 - 90%
Expert: > 90 %
Exercise settings Air resistance settings
Beginner: (D4, C3, B2)
Intermediate: (E5, D4, C3)
Expert: (F6, E5, D4)

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Description Notes
Material
Mouthpiece TPE
Housing ABS
Battery
Rechargeable 3.7V Li-ion, 25mAh
Capacity 10 hours
Charger 5V, min 100mA
Charging time 8 hours
Charger plug USB micro
Communication
Bluetooth BLE version 4.1
Dimensions
Size 70mm x 77mm x 33mm
Weight 45g
Smartphone App
IOS version 11 or newer
Android version 7 or newer

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9.2 Environment
Description Notes
Operating conditions
Temperature indoor 15°C to 35°C
Temperature outdoor 0°C to 45°C
Relative humidity 10% to 90% RH
Pressure 960 hPa to 1,060 hPa
IP classication IP54
Storage and transport conditions
Temperature -25°C to 50°C
Relative humidity 10% to 90% RH
Pressure 700 hPa to 1,060 hPa
Electrical shock prevention
Electrical safety Type B
Leakage current < 0.5mA
EMC IEC 60601-1-2
9.3 Standards
The Airot PRO training system is designed according to the Medical Device
Directive - MDD 2007/47/EC. The Airot system is manufactured with compliance
to medical device Class I.

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The Airot system complies with the EU Directive on personal data security -
2016/680/EU.
The major standards applied are:
Standard Title Date
IEC 60601-1 (ed. 3.1) Medical electrical equipment
General requirements for basic safety
and essential performance
2012
IEC 60601-1-2 Medical electrical equipment
Electromagnetic compatibility
requirements and tests
2014
ISO 13485 Medical devices
Quality management systems -
Requirements for regulatory purposes
2016
ROHS (2011/65/EU) Restriction of Hazardous Substances
in electrical and electronic equipment
2011
REACH (EC 1907/2006) Registration, Evaluation, Authorisation
and Restriction of Chemical
substances
2006
WEEE Diretive 2012/19/EU 2012
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