Xterra UP150 User manual

Model:16204761500
UB150UPRIGHTBIKE
OWNER’SMANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW BIKE

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TABLEOF
CONTENTS
BeforeYouBegin..............................................................................................3
ImportantSafetyInstructions................................................................................4
ImportantElectricalInformations.......................................................................5
ImportantOperationInstructions..........................................................................5
UB150AssemblyInstructions.................................................................................9
OperationofYourNewFitnessBike.....................................................................14
Function...............................................................................................................15
ProgramIntroduction&Operation......................................................................16
UserDirection.......................................................................................................21
GeneralMaintenance...........................................................................................22
ExplodedViewDiagram.....................................................................................23
PartsList.............................................................................................................24
TroubleShooting................................................................................................26
Manufacturer’sLimitedWarranty......................................................................33
ATTENTION
THISFITNESSBIKEISINTENDEDFORRESIDENTIALUSEONLYANDISWARRANTEDFORTHEAPPLICATION.ANYOTHER
APPLICATIONVOIDSTHISWARRANTYINITSENTIRETY.

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BEFOREYOUBEGIN
ThankyouforchoosingtheXterraUB150FitnessBike.Wetakegreatprideinproducingthisquality
productandhopeitwillprovidemanyhoursofqualityexercisetomakeyoufeelbetter,lookbetter,and
enjoylifetoitsfullest.It'saprovenfactthataregularexerciseprogramcanimproveyourphysicaland
mentalhealth.Toooften,ourbusylifestyleslimitourtimeandopportunitytoexercise.TheXterra
UB150FitnessBikeprovidesaconvenientandsimplemethodtobeginyourassaultongettingyourbody
inshapeandachievingahappierandhealthierlifestyle.Beforereadingfurther,pleasereviewthe
drawingbelowandfamiliarizeyourselfwiththepartsthatarelabeled.
ReadthismanualcarefullybeforeusingtheXterraUB150FitnessBike.AlthoughDyacoCanadaInc.
constructsitsproductswiththefinestmaterialsandusesthehigheststandardsofmanufacturingand
qualitycontrol,therecansometimesbemissingpartsorincorrectlysizedparts.Ifyouhaveany
questionsorproblemswiththepartsincludedwithyourXterraUB150FitnessBike,pleasedonotreturn
theproduct.ContactusFIRST!Ifapartismissingordefectivecallustollfreeat1‐888‐707‐1880.Our
CustomerServiceStaffareavailabletoassistyoufrom8:30A.M.to5:00P. M . (EasternTime)Monday
throughFriday.Besuretohavethenameandmodelnumberoftheproductavailablewhenyoucontact
us.

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IMPORTANTSAFETY
INSTRUCTIONS
WARNING‐Readallinstructionsbeforeusingthisequipment.
Donotoperatefitnessbikeondeeplypadded,plushorshagcarpet.Damagetobothcarpetand
fitnessbikemayresult.
Beforebeginningthisoranyexerciseprogram,consultaphysician.Thisisespeciallyimportantfor
personsovertheageof35orpersonswithpre‐existinghealthconditions.
Keepchildrenundertheageof13awayfromthismachine.Thereareobviouspinchpointsand
othercautionareasthatcancauseharm.
Keephandsawayfromallmovingparts.
Neveroperatethefitnessbikeifithasadamagedcordorplug.Ifthefitnessbikeisnotworking
properly,callyourdealer.
Keepthecordawayfromheatedsurfaces.
Neverdroporinsertanyobjectintoanyopenings.
Donotuseoutdoors.
Todisconnect,removetheplugfromtheoutlet.
Thehandpulsesensorsarenotmedicaldevices.Variousfactors,includingtheuser’smovement,
mayaffecttheaccuracyofheartratereadings.Thepulsesensorsareintendedonlyasexerciseaids
indeterminingheartratetrendsingeneral.
Wearpropershoes.Highheels,dressshoes,sandalsorbarefeetarenotsuitableforuseonyour
fitnessbike.Qualityathleticshoesarerecommendedtoavoidlegfatigueorinjury.
Thisequipmentisnotintendedforusebypersonswithreducedphysical,sensoryormental
capabilities,orlackofexperienceandknowledge,unlesstheyhavebeengivensupervisionor
instructionconcerninguseoftheequipmentbyapersonresponsiblefortheirsafety.
Userweightshouldnotexceed:265lbs(120kgs)
SAVETHESEINSTRUCTIONS‐THINKSAFETY!
CAUTION!!Pleasebecarefulwhenunpackingthecarton.

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IMPORTANT
ELECTRICAL
INFORMATIONS
POWER
Thisproductusesanexternalpowersupply.Theadaptermustbepluggedintothepowerjack,located
attherearoftheunitnearthestabilizertube.Next,plugtheadapterintotheappropriatewalloutlet.
Whennotinuse,itisrecommendedtounplugthepowersupplyfromthewalloutlet.
IMPORTANT:Iftheproducthasbeenexposedtocoldtemperatures,allowtheproductsitinroom
temperaturetowarmupbeforepluggingintheadapter.Failuretodosomayresultindamagetothe
displayorelectroniccomponents.
IMPORTANT:Donotoperatetheproductifthepowersupply,itsplug,oritscordhasbeendamaged.
WARNING!
NEVERremoveanycoverwithoutfirstunpluggingtheadapter.
Ifvoltagevariesbytenpercent(10%)ormore,theperformanceofyourfitnessbikemaybeaffected.
Suchconditionsarenotcoveredunderyourwarranty.Ifyoususpectthevoltageislow,contactyour
localpowercompanyoralicensedelectricianforpropertesting.
NEVERexposethisfitnessbiketorainormoisture.ThisproductisNOTdesignedforuseoutdoors,near
apoolorspa,orinanyotherhighhumidityenvironment.Theoperatingtemperaturespecificationis40
to120degreesFahrenheit,andhumidityis95%non‐condensing(nowaterdropsformingonsurfaces).
IMPORTANT
OPERATION
INSTRUCTIONS
NEVERoperatethisfitnessbikewithoutreadingandcompletelyunderstandingtheresultsofany
operationalchangeyourequestfromthecomputer.
NEVERuseyourfitnessbikeduringanelectricalstorm.Surgesmayoccurinyourhouseholdpower
supplythatcoulddamagefitnessbikecomponents.Unplugthefitnessbikeduringanelectrical
stormasaprecaution.
Donotuseexcessivepressureonconsolecontrolkeys.Theyareprecisionsettofunctionproperly
withlittlefingerpressure.Ifyoufeelthebuttonsarenotfunctioningproperlywithnormalpressure
contactDyacoCanadaInc.

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WARNINGDECAL
REPLACEMENT
Thedecalshownbelowhasbeenplacedonthebike.Ifthedecalismissingorillegible,pleasecallour
CustomerServiceDepartmenttoll‐freeat1‐888‐707‐1880toorderareplacementdecal.

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UB150
PRE‐ASSEMBLYCHECKLIST
NO:1 NO:7 NO:4
NO:5 NO:2 NO:3
NO:9 NO:1
0
NO:8 NO:6
NO:17
NO:76
PartNo.DescriptionQ'ty
1Mainframe1
2Frontstabilizer1
3RearStabilizer1
4Frontpost1
5Handlebar1
6computer1
7Seatpost1
8Seat1
9/10Right/Leftpedal1/1
17Coverforseatpost1
76Bottleholder1
HardwareBag1
Manual1

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UB150
ASSEMBLYPACKCHECKLIST
PartNo.DescriptionQ'ty
11QuickReleaseKnob1
13SpringWasherΦ84
15AllenBoltM8*754
16CurvedWasherΦ8*Φ208
18AllenBoltM8*164
21TTypeKnob1
37ClampCover1
78AllenKey6mm1
79BoxWrench1
Note:Abovepartsareallthepartsneededtoassemblethismachine.Beforeyoustarttoassemble,
pleasecheckthehardwarepackingtomakesuretheyareincluded.

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UB150
ASSEMBLYINSTRUCTIONS
1FRONTANDREARSTABILIZER
15
13
16
15
13
16
1
2
3
1. Attachfrontstabilizer(2)tomainframe(1),tightenwith2
setsofAllenbolt(15),springwasher(13)andcurved
washer(16).
2. Attachrearstabilizer(3)tomainframe(1),tightenwith2
setsofAllenbolt(15),springwasher(13)andcurved
washer(16).
2CONSOLESUPPORT
1
34
16
18 16
18
4
33
1. Takefrontpost(4)andconnectuppercomputerwire
(33)withlowercomputerwire(34).Insertfrontpost(4)
intomainframe(1)andtightenwith4setsofAllenbolt
(18)andcurvedwasher(16).
Hardware Step1
4 Allen bolt (#15)
4 Spring washer (#13)
4 Curved washer (#16)
Hardware Step 1
Hardware Step 2
4 Allen bolt (#18)
4 Curved washer (#16)

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UB150
ASSEMBLYINSTRUCTIONS
3HANDLEBARANDCOMPUTER
1
21
25
37
20
32
4
6
27
5
33
1. Attachhandlebar(5)tothefrontpost(4)andtightenwith
clamp(25),clampcover(37)andT‐typeknob(21).
2. Inserthandpulsewires(20)intothegrommet(32)then
throughthesmallholeonfrontpostandpulloutfromtop
bracket.Attachhandpulsewires(20)anduppercomputer
wire(33)tothecomputer(6)accordingly.
3. Attachcomputer(6)ontothebracketoffrontpost(4),tighten
withfourscrews(27)whicharepre‐assembledonthebackof
computer.
Hardware Step 3
1 T Type Knob (#21)
1 Clamp Cover (#37)

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4SEATASSEMBLY
1
17
11
47
48
49
7
8
19
1. Attachtheseat(8)toseatpost(7)andtightenwith
carriagebolt(47),squareplate(48),spacer(49)and
clubknob(19)whicharepre‐assembledontheseat
post(7).
2. Insertseatpost(7)throughcoverforseatpost(17)and
thenintomainframe(1).Lineuptheholesandsecure
seatinpositionwithquickreleaseknob(11).The
correctheightforseatcanbeadjustedafterthebikeis
fullyassembled.
Hardware Step 4
1 Quick Release Knob (#11)

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UB150
ASSEMBLYINSTRUCTIONS
5PEDALANDBOTTLEHOLDER
9
1
10
45
76
38
1. Theleftandrightpedals(9&10)aremarked“L”&
“R”.Attachthestrapstothepedals.Connectthe
rightpedal(10)tothecrank(38)ontherighthand
sideofthecycleasyousitonit.Repeatfortheleft
pedal(9).
Note:Therightpedalshouldbethreadedonclockwiseand
theleftpedaloncounter‐clockwise.
2. Attachthebottleholder(76)tothefrontpostand
tightenwithtwoself‐tappingscrews(45)which
arepre‐assembledonthefrontpost.

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6POWERADAPTERANDMP3
36
1.TolistentoanMP3duringyourworkout,connect
theMP3withthecomputer(6)byusingtheaudio
wire(36).Makesuretoturntheswitchattheback
ofthecomputertoactivatethespeaker.
2.Plugadapter(77)intothepowerreceptacle.

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OPERATIONOF
YOURFITNESSBIKE
GETTINGFAMILIARWITHTHECONTROLPANEL
UB150CONSOLE
KeyFunctions
START/STOP: Presstostartorstopyourexerciseprogram.
Presstostartbodyfatmeasurement.
UP:PressUPtoincreasethetargetvalues.
PressUPtoincreasethetensionlevelwhileyouareexercising.
PressUPtoselectyourdesiredprogram.
DOWN: PressDOWNtodecreasethepresettargetvalues.
PressDOWNtodecreasethetensionlevel.
PressDOWNtoselectyourdesiredprogram.
ENTER: Presstoacceptthedesiredprogram.
Presstoacceptthetargetvalue.
Pressandholdforfoursecondstoresetallvaluestozerowhentheunitis
stopped.
BodyFat:Presstohaveyourbodyfatmeasurement.
PulseRECOVERY:PresstohavetherecoverygradeofF1toF6

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FUNCTIONS
Time:Showsyourelapsedworkouttimeupto99:00.
Countsdownfromyourpresettargettimeto0:00duringyourworkout.
Speed: Displaysbetweenthecurrentspeedupto99.9KM/HorMILE/H.
Distance: Displaysthecumulativedistancetraveledduringyourworkoutupto99.99KMorMILE.
Countsdownfromyourpresettargettimeto0KMorMILEduringyourworkout.
RPM:Displaysthecurrentrotationperminute.
Calories: Displaysbetweenthecumulativecaloriesburnedatanygiventimeduringyourworkout
upto9990.
Countsdownfromyourpresettargetcalorieto0
Note:Thisisaroughguideusedforcomparisonofdifferentexercisesessions,whichcannotbeused
formedicalpurposes.
Bodyfat: Handonthepulsegrip,pressthebodyfatkey,themonitorwillbemeasurethedataof
fat%,bmi,bmr.
GrippedpulseDisplay’stheuser’scurrentheartrateinbeatsperminuteduringtheworkout.
Bothhandsmustholdthegrippedpulseforaheartratereadingduringyourworkout.
Youmaypresetyourtargetpulse.Thecomputerwillalarmtoremindyouassoonasyour
currentheartratehasachievedatthepresetfigure.
Note:Thisdataisaroughguideusedforcomparisonofdifferentexercisesessions,whichcannot
beusedformedicalpurposes.
PulseRecovery:Yourcomputerisequippedwitharecoveryprogramtomonitoryourheartraterecovery.
Afteryourworkout,presstherecoverybuttonandkeepbothhandsonthegrippedpulse.
Thecomputerwillceasemonitoringallfunctionsexcepttimewhichwillcommence
Countdownfrom00:60to00:00.Oncezeroisreachedthepulsefunctionwilldisplaya
gradebetweenF1toF6.F1beingthebestandF6beingtheworstreadingyoucan
receive.Presstherecoverybuttontoreturntothemaindisplay.
Note:Ifnopulsesignalinputthenthecomputerwillshow“P”onthePULSEwindow.Ifthecomputershows“ERR”onthemessagewindow,
pleasere‐pressthePULSERECOVERYkeyandpleasemakesureyourhandsarekeepingwellonthegrips.
DISTANCEBAR:Everybarindicates0.1KMorMILE.
SPEAKER:TolistentoanMP3duringyourworkout,connecttheMP3tothemonitor(6)byusingthe
audiowire(36).VolumeiscontrolledbytheMP3player.
PROGRAM:DisplaystheprogramlevelfromP1toP23
P1–Manualyoucancontrolthetensionlevel
P2toP13programsarepresetatthefactory.
P14toP17programsareusersetting
P18toP22programsareheartratecontrolprograms
P23bodyfatprogram
Remarks
Themonitorwillturnonautomaticallybypressinganykeyorwhenyoustarttopedal.Themonitorwillshutoff
automaticallyifnosignalisdetectedforfourminutesandwillkeepallfunctionvalues.YoumaypressStart
buttonorstarttopedaltohavethecomputerresume.

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PROGRAMINTRODUCTION&OPERATION
ManualProgram:Manual
P1isamanualprogram.UsercanstartexercisebypressingSTART/STOPkey.Thedefaultresistance
levelis3.Usersmayexerciseinanydesirousofresistancelevel(AdjustingbyUP/DOWNkeysduringthe
workout)withaperiodoftimeoranumberofcaloriesoracertaindistance.
Operations:
1.UseUP/DOWNkeystoselecttheMANUAL(P1)program.
2.PresstheENTERkeytoenterMANUALprogram.
3.TheTIMEwillflashandyoucanpressUPorDOWNkeystosetyourexerciseTIME.PressENTERkey
toconfirmyourdesiredTIME.
4.TheDISTANCEwillflashandyoucanpressUPorDOWNkeystosetyourtargetDISTANCE.Press
ENTERkeytoconfirmyourdesiredDISTANCE.
5.TheCALORIESwillflashandyoucanpressUPorDOWNkeystosetyourexerciseCALORIES.Press
ENTERkeytoconfirmyourdesiredCALORIES.
6.ThePULSEwillflashandthenyoucanpressUPorDOWNkeystosetyourexercisePULSE.Press
ENTERkeytoconfirmyourdesiredPulse.
7.PresstheSTART/STOPkeytobeginexercise.
PresetProgram:
Steps,Hill,Rolling,Valley,FatBurn,Ramp,Mountain,Intervals,Random,Plateau,Fartlek,Precipice
Program.
PROGRAM2toPROGRAM13isthepresetprograms.Userscanexercisewithdifferentlevelofloading
indifferentintervalsastheprofilesshow.Usersmayexerciseinanydesirousofresistancelevel
(AdjustingbyUP/DOWNkeysduringtheworkout)withaperiodoftimeoranumberofcaloriesora
certaindistance.
Operations:
1.UseUP/DOWNkeystoselectoneoftheaboveprogramsfromP2toP13.
2.PresstheENTERkeytoenteryourworkoutprogram.
3.TheTIMEwillflashandyoucanpressUPorDOWNkeystosettingyourexerciseTIME.PressENTER
keytoconfirmyourdesiredTIME.
4.TheDISTANCEwillflashandyoucanpressUPorDOWNkeystosettingyourtargetDISTANCE.
PressENTERkeytoconfirmyourdesiredDISTANCE.
5.TheCALORIESwillflashandyoucanpressUPorDOWNkeystosettingyourexerciseCALORIES.
PressENTERkeytoconfirmyourdesiredCALORIES
6.ThePULSEwillflashandthenyoucanpressUPorDOWNkeystosetyourexercisePULSE.Press
ENTERkeytoconfirmyourdesiredPulse.
7.PresstheSTART/STOPkeytobeginexercise.

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UserSettingProgram:User1,User2,User3,User4
Program14to17istheusersettingprogram.UsersarefreetocreatethevaluesintheorderofTIME,
DISTANCE,CALORIESandtheresistancelevelin10columns.Thevaluesandprofileswillbestoredin
thememoryaftersetup.UsersmayalsochangetheongoingloadingineachcolumnbyUP/DOWNkeys,
andtheywillnotchangetheresistancelevelstoredinthememory.
Operations:
1.UseUP/DOWNkeystoselecttheUSERprogramfromP14toP17.
2.PresstheENTERkeytoenteryourworkoutprogram.
3.Thecolumn1willflash,andthenusetheUP/DOWNkeystocreateyourpersonalexercise
profile.PressENTERtoconfirmyourfirstcolumnofexerciseprofile.Thedefaultlevelisload1.
4.Thecolumn2willflash,andthenusetheUP/DOWNkeystocreateyourpersonalexercise
profile.PressENTERtoconfirmyoursecondcolumnofexerciseprofile.
5.Followtheabovedescription5and6tofinishyourpersonalexerciseprofiles.PressENTERto
confirmyourdesiredexerciseprofile.
6.TheTIMEwillflashandyoucanpressUPorDOWNkeystosettingyourexerciseTIME.
7.PressENTERkeytoconfirmyourdesiredTIME.
8.TheDISTANCEwillflashandyoucanpressUPorDOWNkeystosettingyourtargetDISTANCE.
PressENTERkeytoconfirmyourdesiredDISTANCE.
9.TheCALORIESwillflashandyoucanpressUPorDOWNkeystosettingyourexercise
CALORIES.PressENTERkeytoconfirmyourdesiredCALORIES.
10.ThePULSEwillflashandthenyoucanpressUPorDOWNkeystosetyourexercisePULSE.
PressENTERkeytoconfirmyourdesiredPulse.
11.PresstheSTART/STOPkeytobeginexercise.
HeartRateControlProgram:
55%H.R.C.,65%H.R.C.,75%H.R.C.,85%H.R.C.,TargetH.R.C.
Program18toProgram22istheHeartRateControlProgramsandProgram22istheTargetHeartRate
Controlprogram.
Program18isthe55%MaxH.R.C.‐‐TargetH.R.=(220–AGE)x55%
Program19isthe65%MaxH.R.C.‐‐TargetH.R.=(220–AGE)x65%
Program20isthe75%MaxH.R.C.‐‐TargetH.R.=(220–AGE)x75%
Program21isthe85%MaxH.R.C.‐‐TargetH.R.=(220–AGE)x85%
Program22istheTargetH.R.C.‐‐Workoutbyyourtargetheartratevalue.
UserscanexerciseaccordingtoyourdesiredHeartRateprogrambysettingyourAGE,TIME,
DISTANCE,CALORIESorTARGETPULSE.Intheseprograms,thecomputerwilladjusttheresistancelevel
accordingtotheheartratedetected.Forexample,theresistancelevelmayincreaseevery20seconds
whiletheheartratedetectedislowerthantheTARGETH.R.C.Alsotheresistancelevelmaydecrease
every20secondswhiletheheartratedetectedishigherthantheTARGETH.R.C.Operations:
1.UseUP/DOWNkeystoselectoneoftheheartratecontrolprogramfromP18toP22.
2.PresstheENTERkeytoenteryourworkoutprogram
3.TheAGEwillflashatP18toP21programsandyoucanpressUPorDOWNkeystosetyour
AGE.Thedefaultageis35.
4.Atprogram22,theTARGETPULSEwillflashandyoucanpressUPorDOWNkeystosetyour
TARGETPULSEbetween80to180.ThedefaultTARGETPULSEis120.
5.TheTIMEwillflashandyoucanpressUPorDOWNkeystosetyourexerciseTIME.Press
ENTERkeytoconfirmyourdesiredTIME.

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6.TheDISTANCEwillflashandyoucanpressUPorDOWNkeystosetyourtargetDISTANCE.
PressENTERkeytoconfirmyourdesiredDISTANCE.
7.TheCALORIESwillflashandyoucanpressUPorDOWNkeystosetyourexerciseCALORIES.
PressENTERkeytoconfirmyourdesiredCALORIES.
8.PresstheSTART/STOPkeytobeginexercise.
BodyFatProgram:BodyFat
Program23isaspecialprogramdesigntocalculateusers’bodyfatratioandtoofferaspecificloading
profileforusers.Thereare3bodytypesdividedaccordingtotheFAT%calculated.
Type1:BODYFAT%>27
Type2:27≥BODYFAT%≥20
Type3:BODYFAT%<20
ThecomputerwillshowthetestresultsofFATPERCENT
Operations:
1.UsetheUP/DOWNkeystoselecttheBODYFAT(P23)program.
2.PresstheENTERkeytoenteryourworkoutprogram.
3.TheHEIGHTwillflashandyoucanpresstheUPorDOWNkeystosetyourHEIGHT.PressENTERkey
toconfirmyourHEIGHT.ThedefaultHEIGHTis170cmor5’07”(5feet7inches).
4.TheWEIGHTwillflashandyoucanpressUPorDOWNkeystosetyourWEIGHT.PressENTERkeyto
confirmyourWEIGHT.ThedefaultWEIGHTis70kgsor155lbs.
5.TheGENDERwillflashandyoucanpressUPorDOWNkeystoselectyoursex.Thenumber1means
maleand0meansfemale.PressENTERkeytoconfirmyourGender.Thedefaultsexissetas1
(Male).
6.TheAGEwillflashandyoucanpresstheUPorDOWNkeystosetyourAGE.PresstheENTERkeyto
confirmyourAGE.ThedefaultAGEis35.
7.PresstheSTART/STOPkeytobeginbodyfatmeasurement.Ifthewindowshows“E”onthewindow,
pleasemakesureyourhandsareholdingthegripswellorthatthechestbeltistouchingyourbody
properly.ThenpresstheSTART/STOPkeyagaintobeginbodyfatmeasurement.
8.Afterfinishingyourmeasurement,thecomputerwillshowthevaluesofFATPERCENTontheLCD
display.
9.PressSTART/STOPkeytobeginexercise.

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