Bemer Classic-Set User manual

 –  
 –  
 –  
www.bemergroup.com
- /
:: User Manual
 

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:
 . 
Austrasse 15 //9495 Triesen
Liechtenstein
..
Congratulations on the purchase of your new BEMER set. These high quality products are manufactured with the greatest
care and meet our high quality standards, as well as the international production standards for medical products. Not only is this
product of the highest quality, it is also user friendly with optimal functionality determined by our satisfied customers over the
past 10 years.
Contents
Delivery contents 4
Foreword 6
Safety instructions 7
Intended use 9
Contraindications 9
Precautions 12
User information 14
Basic plan 18
General information 22
Examples of application 24
Connections – B.BOX 28
Start-up procedure – B.BOX 29
Connection – applicator module 30
Display – B.BOX Classic 32
Applications – B.BOX Classic 33
Default settings – B.BOX Classic 38
Display – B.BOX Professional 40
Applications – B.BOX Professional 42
Default settings – using the B.BOX Professional 50
Updates 53
B.SCAN 54
Rechargeable battery – B.BOX 56
Wall mount assembly 58
Cleaning 60
Maintenance 60
Proper disposal 61
Troubleshooting 62
Technical data 64
Manufacturer‘s declaration of conformity 68
Warranty 76




B.BODY Classic (applicator module
for full body application)
[Art. No.
430100]
B.GRIP (holder module
for B.SPOT/B.LIGHT)
[Art. No.
431000]
B.SPOT (applicator module
for targeted application)
[Art. No.
43110 0]
B.SCAN (scanning module
for functional checks)
[Art. No.
450100]
 
Power pack B.BOX
[Art. No.
440100]
Attachment belt (B.GRIP)
[Art. No.
450700]
Attachment belt (B.BODY)
[Art. No.
450800
B.BOX Classic (control unit
with multifunctional display). .  . . 
* Please check the delivery contents for completeness.
Please note which set you have purchased.

B.BODY Professional (applicator
module for full body application)
[Art. No.
430200
B.GRIP (holder module
for B.SPOT and B.LIGHT)
[Art. No.
431000
B.SPOT (applicator module
for targeted application)
[Art. No.
43110 0
B.LIGHT (applicator module
for light application)
[Art. No.
431200]
B.PAD (flexible applicator module
for small surface application)
[Art. No.
430300
B.SCAN (scanning module
for functional checks)
[Art. No.
450100
 
Wall mount
[Art. No.
450200 Foot protection
[Art. No.
450500]
Protective goggles
[Art. No.
450600 Power pack B.BOX
[Art. No.
440100]
Attachment belt
(B.GRIP)
[Art. No.
450700
Vehicle
connection cable
[Art. No.
440300]
Attachment belt
(B.BODY)
[Art. No.
450800
B.BOX Professional
(control unit with multitouch display)
Delivery contents – Classic Set* [Art. No. 410100] Delivery contents – Pro-Set* [Art. No. 410200]

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Symbols found in the operating instructions
Warning/Caution – Failure to observe
may result in injuries or property damage.
Eye protection – Failure to observe
may result in eye injuries.
Proper disposal
Tip
Manufacturer
CE conformity according to applicable
standards
Identification number of notified body
Foreword Safety instructions
This instruction manual applies to this general wellness product (“BEMER”).
It contains important information for usage and operation. Read these instruc-
tions completely. Non-observance of these instructions may lead to injury of
the user or damage to the unit.
You also will be given a brief introduction to BEMER by one of our representatives.
BEMER is intended for general enhancement of blood flow, enhancement of car-
diac functions, and better nutrient/oxygen supply and waste disposal, thereby
promoting the improvement of users’ quality of life.
The application of BEMER technology therefore offers a wide range of applica-
tion possibilities with very good supportive effects to enhance quality of life and
physical fitness.
Product symbols
CE conformity according to applicable
standards
Identification number of notified body
Proper disposal
Manufacturer
Please refer to the user manual
Protection class
Product is protection class II
Application part type
Application part is type BF
Serial number
Eye protection – Failure to observe
may result in eye injuries.
Refer to instruction manual/booklet
• Direct contact of the product and its applicator modules is only permissible
on undamaged, healthy skin.
• Before you connect the BEMER product to the power supply, please make sure
that the power supply is identical to that of the B.BOX power pack supply.
• The power cable and power plug must be in their original, undamaged condition.
Immediately replace any damaged parts!
• Make sure to unplug the power plug when cleaning!
BEMER products are manufactured according to the latest technol-
ogy and are safe to operate. Nevertheless, hazards may result from
the use of this product. This is particularly the case when insuffi-
ciently trained personnel are operating the product, or should the
product be used inappropriately and not according to manufactur-
er's instructions. Make sure that you have completely read and un-
derstood the instruction manual. If you have any questions, do not
hesitate to contact us.
Consult with your physician before using BEMER products if
you are under medical care, especially if you are suffering from
cardiac diseases.
If you experience adverse reactions, stop using BEMER products
and consult your physician.

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• Do not misuse BEMER products! The products may not be used
for any purposes other than those mentioned here.
• Always keep BEMER products in proper working order!
• Only use approved BEMER accessories.
• Please check BEMER products on a regular basis for damage.
Immediately replace any damaged parts!
• Please read the user information.
• BEMER products may only be used on a stable,
non-yielding surface (e.g., floor, sofa, bed, table).
• BEMER products are not toys.
Keep products out of reach of children and pets.
• When using, please make sure that the applicators' connection
cables are arranged in such a way that there can be no strangu-
lation or restriction of breathing.
• Prior to somebody else using the product, the unit and
its components must be cleaned.
• Be careful when opening or closing the tilt mechanism of
the instrument (see chapter Connections – B.BOX).
• Do not modify this equipment without authorization from
the manufacturer.
• Local laws and regulations must be observed by professional users.
• Particularly in patients with a known sensitivity to the carotid
sinus reflex, stimulation should not be applied over the carotid
sinus nerves.
• Stimulation should not be applied over infected, or inflamed
areas or skin eruptions, e.g., phlebitis, thrombophlebitis, vari-
cose veins, etc.
Intended use Contraindications
BEMER is intended to maintain or encourage a
general state of health by:
• Enhancing general blood flow, thus providing
nutrient distribution and enhanced elimination
of metabolic products
• Enhancing cardiac function
• Enhancing physical fitness and endurance
• Enhancing body strength and energy level
• Stimulating healthy muscles in order to improve
and facilitate muscle performance
• Reducing stress and achieving relaxation
• Enhancing quality of life
The following absolute contraindications must be observed:
• Immunosuppressive therapy as a consequence
of organ transplantation
• Immunosuppressive therapy as a consequence of allogeneic cellu-
lar transplantations or bone marrow stem cell transplantation
• Other conditions often requiring immunosuppressive therapy;
however, autoimmune diseases or dermatological diseases, are
not contraindications to BEMER application
• During pregnancy, BEMER application must be discussed with
the treating physician before use
• For safety reasons, BEMER application may not be applied in
combination with anticoagulant therapy with Rivaroxaban
(Xarelto®)
• Do not use this product if you have a diagnosed Deep Vein
Thrombosis (DVT)

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BEMER products may not be used for any pur-
pose other than that described in this chapter.
Use of the product beyond that which has been
specified is considered contrary to the intended
purpose. The manufacturer is not responsible
for any damage resulting from improper use.
The user is solely responsible for any risks.
The BEMER can only be used by adult users.
This system is not intended to be used by users
with restricted physical, sensory or mental ca-
pabilities or lack of experience and/or knowl-
edge, unless they are supervised by a person
responsible for their safety, or receive instruc-
tions from someone on how to use the product.
Warnings
In case of the following conditions, it is strongly recommended
that you consult a physician prior to using BEMER application:
• Fever of unknown origin
• Infectious diseases
• Severe cardiac rhythm disorders and active implants such as
cardiac pacemakers
• Severe psychoses
• Non-controlled seizure disorders
(e.g. epilepsy)
• Long-term use of -receptor antagonists (BETA blockers)
• Long-term use of corticoid agents (corticosteroid drugs)
• Long-term use of cumarin derivatives (Warfarin/Coumadin)
• Other pharmacological agents such as non-steroidal drugs
(diclofenac) or anti-hypertensive drugs (calcium antagonists
and angiotensin-receptor-antagonists) are not known to inter-
act with BEMER application.
• Tumor diseases or other serious diseases that require ongoing
medical treatment and/or medication.
• Particularly with individuals with a known sensitivity to the carotid
sinus reflex, stimulation should not be applied over the carotid
sinus nerves (both sides of the neck)
• Caution should be used for patients with insulin pumps, implant-
ed defibrillators, or other implanted metallic or electronic devices.

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• Complaints, symptoms or diseases must be clarified by a physi-
cian prior to the use of BEMER application.
• Prescribed medications may only be altered after consulting
the treating physician.
• In users who regularly take blood thinning or clotting inhibitor
medications, close monitoring of the clotting factors by the
treating physician is strongly recommended before starting
BEMER application. BEMER application may intensify or weaken
the effect of such drugs. As an exception to this general recom-
mendation, anticoagulant therapy with Rivaroxaban (Xarelto) is
a contraindication. Please refer to the contraindications (see
Page 9).
• In case of questions regarding BEMER application, the treating
physician is advised to contact BEMER medical support.
Precautions
• In general, the use of BEMER application on users with active
implants must be discussed with the treating physician. The
electromagnetic fields used in BEMER products cannot cause
faults in pacemakers or defibrillators, provided that such prod-
ucts comply with applicable standards and are used in accor-
dance with the respective instructions for use. For safety reasons,
users with active implants should consult their treating physician
before using BEMER technology.
• BEMER application is an important complementary option
and is not intended to replace other medical treatments.
• Some patients may experience skin irritation or hypersensitivity
due to the electromagnetic stimulation.
• BEMER devices should be kept out of the reach of children.
• Caution should be used in the presence of the following:
a. When there is a tendency to hemorrhage following
acute trauma or fracture
b.Following recent surgical procedures where muscle
contraction may disrupt the healing process
c. Over the menstruating or pregnant uterus
d.Over areas of the skin lacking normal sensatio
e. Cardiac rhythm disorders such as atrial fibrillation

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These operating instructions contain import-
ant information. Keep them close to your prod-
uct in order to inform yourself about safety in-
structions as well as proper handling.
Please read the operating instructions very
carefully before using the product. This way,
you can be assured that you benefit from all
advantages that this system has to offer and
protect yourself and others from harm.
The BEMER products are designated only for
the described, intended use according to the
operating instructions.
Application principles
.    
The standard general full body application is carried out with
the applicator module B.BODY* using a maximum average
intensity of 35 T, which corresponds to the basic plan (BP)
and is used for the general improvement of the overall physical
wellbeing of the body.
B.BODY is the standard applicator module used for the basic
plan, and has the same positive effect regardless which side of
the mat you choose to use. The body position on the B.BODY*
should be in the middle of the mat. It does not matter if the head,
legs, or both, of taller users extend beyond the edges of the mat.
You will recognize the head area of the B.BODY from the con-
nection cable.
For use with the Sleep Program, the B.BODY can be installed in
the bed with the help of the attachment belt (on page 27).
People with limited physical movements may be “covered” by the
B.BODY *, which they can use in either a sitting or lying position.
User information
.  
The additional applicator modules B.SPOT and B.PAD are
intended for targeted and intensive application of individual
body parts, working with a maximum flux density of 100 T.
The targeted application should follow the application of the
basic plan and should be applied to shoulder, waist, back and
lower extremities.
B.SPOT is an intensively active applicator module for use in
localized and targeted application. B.SPOT is attached to the
universal B.GRIP holder and held on the body area to be treat-
ed. Alternatively, the holder and applicator module can also
be attached to the part of the body in need of application us-
ing the attachment strap provided.
B.PAD is an intensively active applicator module for targeted,
small surface application on individual body parts. The B.PAD
is especially attractive because of its flexibility, and can be at-
tached with the help of a Velcro fastener strap to nearly every
conceivable part of the body. The B.PAD can provide a partic-
ularly valuable services when used on disabled or mobility-im-
paired individuals.
The B.LIGHT module can be used for superficial cosmetic
application. The light-emitting diodes create a monochromatic
and highly effective photobiological red light. This stimulates
the
skin and connective tissue cells to produce additional energy-
rich compounds. The effect of the B.LIGHT is comparable to
the effect of cold laser applications.
* Applies to the B.BODY Classic and B.BODY Professional.

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Special safety instructions for the B.LIGHT
• It is recommended that all skin diseases caused
by bacteria or fungi, as well as light allergies and
phototoxic reactions, be treated by a physician.
• Light emitted by the LEDs may not be pointed
directly into the eyes. Use protective goggles
provided!
• Anybody in the vicinity of the B.Light should not
look directly at the flashing LEDs.
• Do not use any sharp-edged or pointed objects
to clean the B.LIGHT.
.    
The B.BOX Classic and B.BOX Professional offer 10 different in-
tensity levels and three predefined programs. The intensity levels
are applied during the generalized full body application accord-
ing to the basic plan, while the programs P1-P3 are carried out in
a step-by-step manner (increasing in intensity over time) within
the scope of the targeted application. The existing, predefined
programs cover the wide range of application requirements
needed for daily use.
Frequency of application
Whenever possible, the BEMER application should be carried
out on a daily basis. Intermittent applications will result in a
lessened effect and longer application durations.
There is no hard and fast rule for the distribution of applications
throughout the day. It depends on the goal and the situation of
the individual user.
• We recommend one to two applications during the day, as
well as the application of the Sleep Program for prevention,
maintaining overall health, and supporting the body's perfor-
mance.
• For application of BEMER in acute cases, we recommend
delivering applications more frequently.
• Overdosing or habituation effects of the BEMER system are
not known.
• At home, applications can be customized according to the indi-
vidual’s situation and needs. If possible, an application should be
performed both in the morning and in the evening. Applications
would be similar to those at a physician's office or therapeutic
practice, where double applications are recommended.
• At the physician's office, it is possible to have only one applica-
tion per day. Usually this consists of an application with the
B.BODY, and when necessary, this is immediately followed by
application with a special applicator module for localized appli-
cation (double application).

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Practical tips for application
The effects of the specific signal configuration are
scientifically proven and essentially independent
of external influences. Nevertheless, the effects of
the application can be optimized by these few
suggestions into consideration:
• Make sure you find a comfortable position.
• Avoid wearing tight or constrictive clothing.
• Choose a room with a comfortable temperature
for your application.
• Avoid stress or distraction.
• Abstain from coffee or tea before application.
• Refrain from smoking cigars, pipes or cigarettes
before application.
• Drink a glass of still (non-sparkling) mineral water
before and after application.
Basic plan
* Applies to the B.BODY Classic and B.BODY Professional.
The basic plan is aimed at the optimal support of regulatory
mechanisms with the corresponding positive physiological ef-
fects. This is the basis of the application with the BEMER prod-
ucts and defines the application standard.
The basic plan application (BP application) with the B.BODY
should generally be carried out 2x daily. Each session has a dura-
tion of 8 minutes (see “Short applications” for B.BOX Classic de-
scribed on page 33, for B.BOX Pro described on page 43).
The first cycle lasts 6 weeks, and the following ones only 4 weeks.
Begin with level 1 and increase by one level each week until level
6 is reached. From the 7th week onward, begin the new cycle
starting with level 3.
 
           
 Level 1 plus Level 2 plus Level 3 plus Level 4 plus Level 5 plus Level 6 plus
 Level 1 Level 2 Level 3 Level 4 Level 5 Level 6
 ------
  (   )
       
 Level 3 plus Level 4 plus Level 5 plus Level 6 plus
 Level 3 Level 4 Level 5 Level 6
 ----
Basic plan (application using the B.BODY*)

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Programs on the control unit
The predefined program settings were specially developed for
the use of local applicators (B.SPOT, B.PAD, B.SIT) so that an
additional impulse can be delivered locally.
Local application is not a sufficient replacement for the
Basic Plan.
Use the local application two or three times per day, beginning
with P1, and change after two or three days to P2. The aim is not
to get to P2; if you feel uncomfortable with P2, dial back to P1.
The more chronic (the less recent) the occurrence,
the lower the program level at which you should
begin application. The more acute (the more re-
cent) the occurrence, the higher you can begin.
      
P1
Recommended
for home use 8 min.
Low intensity for
superficial applications
P2
Recommended for
health care facilities 16 min.
Medium intensity for
moderate to deeper
applications
P1-P2 for daily users
P3 20 min.
Strong intensity for the
deepest penetration
P3 for active athletes
Sleep Program
The Sleep Program supports of the regeneration process during
sleep. This is of major importance, especially for individuals who
are undergoing rehabilitation and those persons who are elderly.
Before going to bed, the sleep program is activated on the con-
trol unit. It will automatically send a predefined signal during the
first 2 and last 2 hours of sleep.
Individual BEMER consultation
If you still have questions or are uncertain, please
contact your treating physician. For general BEMER
product support, visit:
www.support.bemergroup.com
For general BEMER product support, contact:
[e-mail]
The BEMER user hotline is available at:
[email protected]vices

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Both the basic plan and all other application sug-
gestions are based on many years of experience.
This experience has also proven that regular ap-
plications are more important than the optimal
choice of intensity. Successful results are achieved
most quickly through regular application. How-
ever, the duration of the applications depends on
the difficulty of the case and how long the body's
own regulatory systems have been impaired.
The older/more ill the user, the lower the inten-
sity levels that should be used. See programs on
the control unit.
General information
By means of a weak, pulsating and special multidimensional sig-
nal configuration of generated electromagnetic fields, BEMER
products are suitable to enhance cardiac function and blood
flow in living organisms.
The result is an enhanced blood flow providing an improved
distribution of nutrients to the body and enhanced elimination
of metabolic products. The BEMER technology can be used to
support prevention and to enhance physical fitness.

25


24
B.SCAN
The B.BOX has an integrated test unit for checking
the performance of your applicator module.
B.BODY Classic/B.BODY Professional
Applicator module for full body application.
B.GRIP
Multi-functional grip for B.SPOT and B.LIGHT.
B.SPOT
Flexible, portable applicator module for targeted application.
Examples of application
B.SPOT B.LIGHT

27


26
Wall mount
A wall mount for easy fixation of the B.BOX –
for example, on the wall next to a double bed.
B.PAD
Handy, flexible and universally mobile. This applicator module is made
for small surface application on specifically targeted areas of the body.
Attachment belt (B.BODY)
For attaching the B.BODY onto all standard mattresses and ensuring additional hygiene.
Made from extremely stretchable and heavy-duty material.
B.LIGHT
The BEMER Signal is an innovative, supportive applicator module with
complex effects for application using photobiologically effective light.
B
.
B
O
D
Y
P
R
O
F
E
S
S
I
O
N
A
L
Examples of application
B.SPOT B.LIGHT

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

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2
1
4
3
Basic position, recommended
when using the wall mount.
Position 1 and position 2, recommended
for table application at different angles.
1Use only approved BEMER accessories.
Suitable for software updates and approved BEMER accessories.
2Applies for B.BOX Professional only.
Maintenance interface11
Memory card slot 2
Communication interface1 2 3
Connections for the applicator modules (A1 and A2) 4
Connections – B.BOX Start-up procedure – B.BOX
The plug on the power cord is the AC mains connection cable
and must remain readily operable. To completely disconnect
this apparatus from the AC mains, disconnect the power supply
cord plug from the AC receptacle.
Turn the B.BOX over and connect it to the adapter. Place the
product on a stable surface and plug the adapter into the
power supply.
A short press on the power button switches the product on,
and a longer press will switch it off.
After 2 minutes of inactivity, the control unit
will automatically switch off.

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

30
The magnetic plug prevents incorrect
connection of the applicator modules.
Connection of applicator modules
The two ports, A1 and A2, are available for connecting the applicator modules.
These are not specifically assigned, which means that they can connect any appli-
cator module with any port.
Connection – Applicator modules

33


32
Short application (intensity levels 1-10)
• Choose the desired intensity by pressing
the numbers 1-10.
• Designate the desired applicator module
[A1/A2] by repeatedly pressing [SET].
• Activate/deactivate the plus Signal
by pressing the left arrow key.
• Start the short application with
[START/STOP].
Display – B.BOX Classic Applications – B.BOX Classic
After selecting the desired ap-
plication, press the left arrow
key to switch the plus Signal
on/off.
Simultaneous operation is only
possible with 2 B.BODY applica-
tor modules connected (both
using the same duration and
intensity).
The selected applicator module
will blink both during selection
and during application use.
Memory card (if inserted) 1
Troubleshooting
(if available) 2
Volume
(in current setting) 3
Rechargeable battery
(state of charge) 4
Power supply operation
(when plugged in) 5
Menu navigation
“Settings” 6
plus Signal (if active) 7
Signal intensity (if active
HIGH/LOW, only with
B.PAD) 8
Info line 9
Applicator (lit when
connected, blinks
when selected) 10
Signal (with ongoing
application) 11
A1-A2
.
:
A1
A2
1 2 3 4 5
6
7
8
11
10
9
Example – Short application at intensity 6 (2 B.BODY applicator modules connected, port A1 selected)

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Example – Program P2 (2 B.PAD applicator modules connected, port A1 selected) Example – Application using memory card (2 B.BODY applicator modules connected, port A1 selected)
The card must be removed
again for short or program
applications.
Application using the memory card
The memory card is not standard equip-
ment. Please refer to your local BEMER
partner or BEMER support for more infor-
mation.
Program selection
• Select the desired program by using the
keys [P1], [P2] or [P3].
• Designate the desired applicator module
[A1/A2] by repeatedly pressing the key [SET].
• Slide the memory card into the card slot.
• Designate the desired applicator module
[A1/A2] by repeatedly pressing the key
[SET].
• Activate/deactivate the plus Signal by
pressing the left arrow key.
• Start the program with [START/STOP].
• Activate/deactivate the plus Signal
by pressing the left arrow key.
• Start the application with the key
[START/STOP].

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Example – Sleep Program (2 B.BODY applicator modules connected, both simultaneously in operation) Example – using light application (B.LIGHT connected on port A2)
Light application
• Designate the applicator module [A1/A2],
by repeatedly pressing the [SET] key.
• Select the desired light intensity by selecting
a number from [1] through [10].
• Start the program with [START/STOP].
Special application – Sleep Program
• Activate the Sleep Program by pressing
the [S] key. 7:00 appears on the display
(= 7 hours).
• Select the desired duration
(6, 7 or 8 hours).
• Designate the desired application
module [A1/A2] by repeatedly
pressing [SET].
• Start the program with
[START/STOP].
Begin the light application at intensity 6 (for 2 mins) and increase
by one intensity level every 2-3 days, and increase the length of
use by 2 minutes.
The duration of the application at level 10 is usually over 8 min-
utes. However, for those with very sensitive skin, lower intensity
levels can also be selected.
Please note that the set intensity level (only
for B.BOX Classic) will not switch off auto-
matically after 2, 4 or 6 minutes.
You must stop application manually at the
proper time according to the recommended
application times listed above.
Always use the safety glasses supplied!
The display screen will fade
after 90 seconds, so as not to
disrupt your sleep. It can be
reactivated at any time by
pressing any key once.

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Example – settings VOLUME
Setting the display brightness
• Press and hold down the [SET] key to
activate the settings menu.
• Using the arrow keys, select [Display]
and confirm with [SET].
The parameters [PLUS] and [INTENSITY]
can be adjusted to become the default
setting in the settings menu. To access this
menu, press and hold down the [SET] key.
You can select the parameters [PLUS] or
[INTENSITY] by using the arrow keys. To
exit the menu, select [EXIT] with the arrow
keys and confirm with the [SET] key.
Setting the plus Signal as default
• In the settings menu, select the menu item
[PLUS] with the arrow keys and confirm
with [SET].
• By using the arrow keys, the plus Signal can
be switched on/off.
• Once the selection has been made,
confirm with [SET]. Now the plus Signal
has been switched on or off.
• Set the desired brightness by using
the arrow keys.
The display brightness corresponds
to the current selection.
• Confirm selection with [SET].
To access the system information
• Press and hold down the [SET] key
to activate the settings menu.
• Select the menu item [INFO] by using
the arrow keys and confirm with [SET].
• Now continue to your selection by
using the arrow keys.
Setting the signal volume
• Press and hold down the [SET] key to
activate the settings menu.
• With the arrow keys, select [VOLUME]
and confirm with [SET].
• Then choose the desired signal volume
by using the arrow keys.
The selection will always be acknowledged
with a signal at the chosen volume.
• Confirm selection with [SET].
Default settings – application parameters/basic settings – B.BOX Classic
Default setting signal intensity (only
with the B.PAD)
While traveling, the B.PAD can be used as
a substitute for the B.BODY by reducing
the intensity to [LOW].
• Select the menu item [INT] in the settings
menu using the arrow keys and confirm
with [SET].
• Using the arrow keys, you can choose
between [HIGH] (high intensity) and
[LOW] (low intensity).
• Once the selection has been made,
confirm with [SET].