Best Fitness BFMC10 User manual

BFMC10
OWNER’S MANUAL
V. BFMC10-111717

2
WARNING, SAFETY, & MAINTENANCE
WARNING:
WARNING:
SafetyÊandÊMaintenance
ofÊCables
Ê
CallÊ1-800-556-3113
SafetyÊandÊMaintenance
ofÊCables
Ê
CallÊ1-800-556-3113
SafetyÊandÊMaintenance
ofÊCables
Ê
CallÊ1-800-556-3113
CallÊ1-800-556-3113
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Best Fitness distributor or the Best
Fitness customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own
safety, do not begin any exercise program without proper instruction.
WARNING:
WARNING:
SafetyÊandÊMaintenance
ofÊCables
Ê
CallÊ1-800-556-3113
WARNING!
SafetyÊandÊMaintenance
ofÊCables
IMPORTANT:ÊCables are
wear items. It is your
responsibility to prevent
unexpected breakage.
Cable inspection
should be performed
daily.
Inspect all cables, the
nylon coating on all
cables, and the area near
fitting at each end of
each cable.
Replace and damaged
or worn cable
immediately.
Do not allow the
machine to be used until
damaged or worn cables
are replaced. Using or
allowing a machine to be
used with a suspect
cable can result in
serious injury. See
Owner’s Manual for more
information.
For Best Fitness Customer Service
CallÊ1-800-556-3113
SafetyÊandÊMaintenance
ofÊCables
Ê
CallÊ1-800-556-3113
CallÊ1-800-556-3113
WARNING:
DO NOT REMOVE WARNING LABELS FROM MANUAL OR MACHINE

3
TABLE OF CONTENTS
• SAFETY INSTRUCTIONS ............................ PAGE 4
• PREPARATION ............... ............................ PAGE 5
• PART LIST..................................................... PAGE 6
• HARDWARE ILLUSTRATION ............................ PAGE 8
• EXPLODED VIEW ......................................... PAGE 11
• ASSEMBLY INSTRUCTIONS ............................ PAGE 12
• SETTING UP YOUR BFMC10 ...................... PAGE 24
• WORKOUT MONITOR OPERATION ................PAGE 25
• CONTACT PAGE ........................................ PAGE 26

4
IMPORTANT SAFETY INSTRUCTIONS
Before beginning any tness program, you should obtain a complete physical examination from your physician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous
avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
• Read all instruction befor using the BFMC10.
These instructions are writeen to ensure you
safety and to the protect the unit.
• Donotremoveanysafetylabelsfromthe
machine.
• Do not allow children on or near the equipment.
• Ust the equipment only for its intended purpose
as described in this guide. Do not use accessory
attachments that are not recommended by the
manufacturer. Such attachments might cause
injuries.
• Wear proper exercise clothing and shoes for your
workout, no loose clothing.
• Keep hands, limbs, loose clothing, and long hair
well out of the way of all moving parts.
• Use care when getting on or o󰀨 the unit.
• Do not overexert yourself or work to exhaustion.
• If you feel any pain or abnormal symptoms,
stop your workout immediately and consult your
physician
• Never operate the unit when it has been dropped
or damaged. Return the equipment to a service
center for examination and repair.
• Never drop or insert objects into any opening in
the equipment.
• Always check the unit before each use. Make
sure that all fasteners are secure and in good
working condition.
• Do not use the equipment outdoors or near water.
Personal Safety During Assembly
• Before beginning assembly, please take the time
to read the instructions thoroughly.
• Read each step in the assembly instructions and
follow the steps in sequence. Do no skip ahead.
If you skip ahead, you may learn later that you
have to disassemble components and that you
may have damaged the equipment.
• Assemble and operate the BFMC10 on a solid,
level surface. Locate the unit a few feet from the
walls or furniture to provide easy access.
The BFMC10 is designed for your enjoyment. By
following these precautions and using common
sense, you will have many safe and pleasurable hours
of healthful exercise with your Best Fitness Mountain
ClimberMachine.
After assembly, you should check all functions to
ensure correct operation. If you experience problems,
rst recheck the assembly instructions to locate any
possible errors made during assembly. If you are
unable to correct the problem, call the dealer from
whom you purchased the machine or call
1-800-556-3113 for the dealer nearest you.
Obtaining Service
Please use this Owner’s Manual to make sure that all
parts have been included in your shipment. When
ordering parts, you must use the part number and
description from this Owner’s Manual. Use only
Best Fitness replacement parts when servicing this
machine. Failure to do so will void your warranty and
could result in personal injury.
For information about product operation or service,
go to www.besttness.com or contact an authorized
Best Fitness dealer or a Best Fitness factory-au-
thorized service company or contact Best Fitness
customer service at one of the following:
TollFree:1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F8:30-5:00CST
E-Mail: [e-mail]
Orwriteto:BestFitness
 ServiceDepartment
 1900S.DesPlainesAve.
 ForestPark,IL60130USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description

5
PREPARATION
Best Fitness continually seeks ways to improve the performance, specications and product manuals in order to
ensure that only superior products are released from our factories. Please take the time to carefully read through this
manual thoroughly. Instructions contained in this document are not intended to cover all details or variations possible
with Best Fitness equipment, or to cover every contingency that may be met in conjunction with installation, operation,
maintenance or troubleshooting of the equipment. Even though we have prepared this manual with extreme care,
neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information
given. Should additional information be required, or should situations arise that are not covered by this manual, the
matter should be directed to your local Best Fitness representative, or the Service Department at
Body-Solid Inc. in Forest Park, Illinois.
Any Questions?
Call [phone]
Thank you for purchasing the BFMC10. This machine is part of the Best Fitness line of quality strength training
machines, which lets you target specic muscle groups to achieve better muscle tone and overall body
conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
Required Tools
The basic tools that you must obtain before assembling
the BFMC10 include but are not limited to:
• Metric Allen Key Set
• Standard Allen Key Set
• Standard Wrench Set
• Metric Wrench Set
• Adjustable Wrench
• Screwdriver (standard and/or phillips)
Installation Requirements
Follow these installation requirements when assembling
the BFMC10:
Set up the BFMC10 on a solid, at surface. A smooth, at
surface under the machine helps keep it level. A
level machine has fewer malfunctions.
Provide ample space around the machine. Open
space around the machine allows for easier access.
Insert all bolts in the same direction. For aesthetic
purposes, insert all bolts in the same direction unless
specied (in text or illustrations) to do otherwise.
Leave room for adjustments. Tighten fasteners such as
bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners
until instructed in the assembly steps to do so.
Filloutandmailthewarrantycard.
Assembly Tips
Read all “Notes” on each page before beginning each
step.
While you may be able to assemble the BFMC10 using
the illustrations only, important safety notes and other
tips are included in the text.
Some pieces may have extra holes that you will not use.
Use only those holes indicated in the instructions and
illustrations.
NOTE: With so many assembled parts, proper
alignment and adjustment is critical. While
tightening the nuts and bolts, be sure to leave
room for adjustments.
NOTE: The bottles that are marked “Poison” is your
touch up paint. Keep away from children.
CAUTION:Obtain assistance! If you feel like you can’t
assemble the BFMC10 by yourself then do
not attempt to do so as this could result in
injury. Review the installation requirements
before proceeding with the following steps.
Your S/N# can
be found here
↑

6
PART LIST
PART#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
DESCRIPTION
CARRIAGE BOLT, M10x40mm
POP PIN, ø7.8x42mm
NYLON LOCK NUT, M10
SOCKET HEAD CAP SCREW, M8x20mm
BUTTON HEAD CAP SCREW, M8x35mm
BALL HEAD POP PIN, ø8x87mm
NYLON LOCK NUT, M8
ALLEN WRENCH #6
ALLEN WRENCH #8
OPEN END WRENCH
FLAT WASHER, M10
FLAT WASHER, M8
FOOT CAP
FRONT STABILIZER
REAR STABILIZER
ADHESIVE STRIP
MAIN FRAME
CROSSMEMBER
SLIDING BRACKET
REAR FRAME
PLASTIC PLUG, ø22mm
FOAM GRIP
LOW HANDLEBAR
BUTTON HEAD CAP SCREW, M8x90mm
END CAP
QUANTITY
4 PCS.
2 PCS.
5 PCS.
4 PCS.
5 PCS.
1 PCS.
2 PCS.
1 PCS.
1 PCS.
1 PCS.
5 PCS.
5 PCS.
4 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
2 PCS.
1 PCS.
2 PCS.
4 PCS.
1 PCS.
2 PCS.
2 PCS.

7
PART LIST
PART#
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
DESCRIPTION
PHILLIPS SCREW, M3x4mm
FOOT PEDAL PAD
FOOT PEDAL
BUTTON HEAD CAP SCREW, M8x16mm
PULLEY
SHAFT
ALUMINUM BLOCK
BUMPER
BUTTON HEAD CAP SCREW, M10x40mm
SPACER
PHILLIPS SCREW, M3.5x10mm
GEAR COVER
CHAIN
SPROCKET
PLASTIC BUSHING, 50x108mm
BUTTON HEAD CAP SCREW, M6x14mm
SLIDING TUBE
BUSHING, 30x30mm
TOP HANDLEBAR TUBE
END CAP, 25x25mm
ROUND PLUG, 25mm
TOP HANDLEBAR
QUANTITY
8 PCS.
2 PCS.
2 PCS.
2 PCS.
8 PCS.
4 PCS.
2 PCS.
2 PCS.
1 PCS.
2 PCS.
3 PCS.
2 PCS.
1 PCS.
1 PCS.
1 PCS.
2 PCS.
2 PCS.
2 PCS.
2 PCS.
2 PCS.
4 PCS.
2 PCS.

8
HARDWARE ILLUSTRATION
Part #1 CARRIAGE BOLT M10X40mm QTY. 4
Part #4 SOCKET HEAD CAP SCREW M8X20mm QTY. 4
Part #5 BUTTON HEAD CAP SCREW M8X35mm QTY. 5
Part #24 BUTTON HEAD CAP SCREW M8X90mm QTY. 1
(PRE-INSTALLED)

9
HARDWARE ILLUSTRATION
Part #26 PHILLIPS SCREW M3X4mm QTY. 8
(PRE-INSTALLED)
Part #41 BUTTON HEAD CAP SCREW M6X14mm QTY. 2
(PRE-INSTALLED)
Part #29 BUTTON HEAD CAP SCREW M8X16mm QTY. 2
(PRE-INSTALLED)
Part #34 BUTTON HEAD CAP SCREW M8X40mm QTY. 1
(PRE-INSTALLED)
Part #36 PHILLIPS SCREW M3.5X10mm QTY. 3
(PRE-INSTALLED)

10
HARDWARE ILLUSTRATION
Part #11 FLAT WASHER M10 QTY. 5
Part #12 FLAT WASHER M8 QTY. 5
Part #3 NYLON LOCK NUT M10 QTY. 5
Part #7 NYLON LOCK NUT M8 QTY. 2





 





 




































 





 











































 











































 




































 





 




































 





 
































11
EXPLODED VIEW DIAGRAM
28293030313131313032
303333
32343537383940404141424243434444512121255554545464646464747222222223736*33531130291117125546444221111202122212728272324252626237122233113311313151131617E181919141314F44F4F44F

12
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 1B. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
1A. Unfold the Main Frame (#17) as shown in the STEP 1 Drawing.
1B. Attach the Middle Crossmember to the Main Frame using:
(#5) M8X35mm Button Head Cap Screw, QTY: 1
(#7) M8 Nylon Lock Nut, QTY: 1
(#12) M8 Flat Washer, QTY: 1
1C. Insert the Ball Head Pop Pin (#6) into the Rear Frame (#20).

13
STEP
1
A571217
4F44FHG
6
GH
20

14
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 2A. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
2A. Attach Front Stabilizer (#14) to Main Frame (#17) using:
(#1) M10X40mm Carriage Bolt, QTY: 2
(#3) M10 Nylon Lock Nut, QTY: 2
(#11) M10 Flat Washer, QTY: 2
NOTE: Front Stabilizer (#14) is longer than Rear Stabilizer (#15).

15
STEP
2
331111BA1117
14

16
STEP
3
3A. Attach Rear Stabilizer (#15) to Rear Frame (20) using:
(#1) M10X40mm Carriage Bolt, QTY: 2
(#3) M10 Nylon Lock Nut, QTY: 2
(#11) M10 Flat Washer, QTY: 2
NOTE: Front Stabilizer (#14) is longer than Rear Stabilizer (#15).
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 3A. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.

17
STEP
3
11CAB33111114
20
15

18
STEP
4
4A. Attach two Foot Pedals (#28) to Main Frame (#17) using:
(#4) M8X20mm Socket Head Cap Screw, QTY: 4
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 4A. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.

19
STEP
4
4F44F
4F444F28
28
17

20
STEP
5
5A. Insert two Low Handlebars (#23) onto the Rear Frame (#20).
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.