BingoFit SW302A User manual
User Manual
Version 1.0
SW302A
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Get Started
What's in the box
Set up your watch SW302A
Compatibility with Mobile
Download the APP
Wear SW302A
Remove a wristband
Attach a wristband
Charge your watch
Pair with Phone
Disconnect from phone
Forget device
Change watch faces
Check connect state
Basics Navigation
Brightness adjustment
Find watch
Remote shutter
Sedentary reminder
Notifications
Set up notifications
See incoming notifications
Table of Contents
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Set a stopwatch
Activity and Sleep
Track daily activity
Track your sleep
See your heart rate
See your Blood Pressure
Automatic monitoring of the heart rate
Standard sport mode
Tracking Sports
Fitness and Exercise
Track and analyze exercise with the app
Track and ecercise
To track an exercise
Restart and Erase
Restart SW302A
Other issues
Return policy and warranty
Specifications
Safety Notices
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Compatibility with Mobile
IOS 9.0 & above Android 4.4 & above
NOT SUPPORT: Windows/Amazon Kindle/Amazon
Fire/PC/Tablet/Ipad/Samsung J1/J2/J3/J5/J7
Download the APP
Search "F Fit" App on the App store or Google Play store. Or
scan the QR code to download:
Set up your smart watch SW302A
(GooglePlay) IOS
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All-day wear and exercise
For optimized heart-rate tracking while exercising:
· Try wearing SW302A higher on your wrist during exercise for an
improved fit and more accurate heart-rate reading. Many exercises,
such as bike riding or weight lifting, cause you to bend your wrist
frequently, which can interfere with the heart-rate signal if the
watch is lower on your wrist.
When you're not exercising, wear SW302A a finger's width above
your wrist bone.
Wear SW302A
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· Make sure the watch is in contact with your skin.
· Don't wear your watch too tight, a tight wristband restricts
blood flow, potentially affecting the heart-rate signal. The
watch should be slightly tighter (snug but not constricting)
during exercise.
With high-intensity interval training or other activities where
your wrist is moving vigorously and non-rhythmically, the
movement may limit the sensor's ability to provide a heart-rate
reading. If your watch doesn't show a heart-rate reading, try
relaxing your wrist and staying still briefly.
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1. Attach the wristband with the clasp to the top of the watch.
Slide the pin (the side opposite the quick-release lever) into the
notch on the watch.
To attach a wristband:
3. When both ends of the pin are inserted, release the quick-release
lever.
2. While pressing the quick-release lever inward, slide the other end of
the wristband into place.
Attach a wristband
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Set up notifications
Check the Bluetooth on your phone is on and that your phone
can receive notifications (often under Settings > Notifications).
Then set up notifications:
Notifications
SW302A smart watch can display call, text, and app notifications
from your phone to keep you informed. The phone and watch
must be within 30 feet of each other to receive notifications.
1. With your watch nearby, from the“F Fit”app dashboard,
tap the“ ” Message notification.
2. Tap Notifications.
3. Follow the on-screen applications to open the message you
want to receive.
This manual suits for next models
8
Table of contents
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