Casio G-Shock GSW-H1000 User manual

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Model
GSW-H1000
User’s Guide
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Before use, be sure to read “Safety Precautions”. Use the watch correctly.
You cannot use this product inside of China if it was sold outside of China.
EN
© 2021 CASIO COMPUTER CO., LTD.

Watch Features
Shock resistance. 20BAR (200-meter) water resistance
G-SHOCK shock resistance makes it possible for your watch to withstand the
rough conditions encountered in extreme sports. Your watch is also the first
CASIO smartwatch to be 200-meter water resistant. This means you can wear
your watch while engaging in extreme sports, marine sports, and more.
Multiple Built-in Sensors
Your watch has GPS, a pressure sensor, an accelerometer, a gyrometer, a
magnetic sensor, and an optical sensor (heart rate) built in. A variety of
different types of data can be measured by your watch. Data measured
depends on the activity being measured.
Dual-layer Display for Improved Readability
A dual-layer display can produce visual feedback in either color or
monochrome. The high-resolution color display makes complex data easier
to understand, while the monochrome display provides lower power
consumption and easier readability when outdoors.
Using Your Watch
Changeable Watch Faces (Display Items, Design)
You can select either digital timekeeping or analog timekeeping to suit your
needs or lifestyle. You can even select what items you want to be displayed
on the watch face.
“Using a Different Watch Face”
EN-1

DIGITAL
“Using the “DIGITAL” Watch Face”
ANALOG
“Using the “ANALOG” CASIO Watch
Face”
2 Layers
“Using the “2 Layers” CASIO Watch
Face”
Watch face for measuring fitness data
while engaged in activities, and to
measure calories burned, steps, and
other data during everyday life.
Analog watch face whose design you
can change in accordance with your
daily needs.
Clean, easy-to-read watch face that
consumes less battery power.
EN-2

Checking Exercise Results After Engaging in an Activity
Data is measured and recorded by the watch’s sensors as you engage in
activities. Later you can view check and analyze the data using the “G-SHOCK
MOVE” phone app. This is true for a wide range of activities, from running, cycling
and other outdoor activities, to weight training and more.
“Selecting an Activity for Measurement”
Reducing Battery Power Consumption
You can reduce battery power consumption by turning off Wear OS by
GoogleTM.
“Reducing Power Consumption (Timepiece)”
EN-3

Contents
Watch Features ................................................................................. EN-1
Using Your Watch ........................................................................ EN-1
Safety Precautions ........................................................................... EN-7
Introduction ..................................................................................... EN-20
Powered with Wear OS by Google ............................................. EN-21
Attention iPhone Owners! ........................................................... EN-21
Package Contents .......................................................................... EN-22
Component Names ......................................................................... EN-23
Getting Ready for First Use ........................................................... EN-24
STEP 1: Charge the watch ......................................................... EN-25
STEP 2: Pair the Watch with Your Smartphone .......................... EN-28
STEP 3: Update Your Apps to Their Latest Versions .................. EN-31
STEP 4: Install the CASIO “G-SHOCK MOVE” App on Your Phone
.................................................................................................... EN-32
Turning Power On or Off, and Restarting ..................................... EN-33
Turning Power On or Off ............................................................. EN-33
Restarting ................................................................................... EN-33
Initial Settings and Fastening the Watch to Your Wrist .............. EN-35
Configuring Initial Default Settings for Heart Rate Measurement EN-35
Fastening the Watch to Your Wrist ............................................. EN-36
Basic Button and Display (Touch Screen) Operations ............... EN-39
Restoring the Display Screen ..................................................... EN-39
Basic Button Operations ............................................................. EN-39
Basic Screen Operations (Swiping Up, Down, Left, and Right) .. EN-41
EN-4

Basic Functions .............................................................................. EN-45
Adjusting the Current Time Setting ............................................. EN-45
Alarm, Timer, Stopwatch, etc. .................................................... EN-45
App Updates .............................................................................. EN-45
Using the “DIGITAL” Watch Face .................................................. EN-46
DIGITAL Display ......................................................................... EN-47
Changing DIGITAL Screen Items ............................................... EN-49
Using the Display Item Selection Menu ...................................... EN-50
Changing the DIGITAL Background ........................................... EN-53
DIGITAL Screen Item Example .................................................. EN-54
Quick Recall of Main Functions (CASIO's APPS) ........................ EN-58
Recalling Functions with CASIO's APPS .................................... EN-58
Selecting an Activity for Measurement ........................................ EN-62
Activity Measurement (Excluding Workouts) .............................. EN-63
Activity Measurement (Workouts) .............................................. EN-68
Activity Measurement Setting Menu ........................................... EN-78
Changing Screen Items Displayed During Activity Measurement EN-79
Download Map and Import Route ................................................. EN-80
Download Map ........................................................................... EN-80
Import Route ............................................................................... EN-83
Using a Different Watch Face ........................................................ EN-86
Changing to Another Watch Face .............................................. EN-86
Using the “ANALOG” CASIO Watch Face .................................. EN-87
Using the “2 Layers” CASIO Watch Face ................................... EN-93
EN-5

Reducing Power Consumption (Timepiece) ................................ EN-96
Timepiece Screen Items ............................................................. EN-97
Changing to Timepiece .............................................................. EN-98
Reducing Timepiece Altitude and Barometric Pressure Measurement
Error ........................................................................................... EN-99
What you can do when not connected with a phone ................ EN-100
Troubleshooting ........................................................................... EN-101
Restoring Watch Operation ...................................................... EN-101
If you cannot pair after changing to another phone model ........ EN-101
Returning the Watch to Its Initial Factory Defaults .................... EN-103
Error Code and Error Message List .......................................... EN-104
Precautions During Use ............................................................... EN-106
Measurement Function Precautions ......................................... EN-109
Other Product Precautions ....................................................... EN-113
User Maintenance ......................................................................... EN-120
Other Precautions ........................................................................ EN-122
Chargeable Battery Handling (Please recycle!) ........................ EN-122
Personal Information Protection Precautions ............................ EN-122
IMPORTANT SAFETY INSTRUCTIONS .................................. EN-123
Main Specifications ...................................................................... EN-124
Supplementary Information ......................................................... EN-128
EN-6

Safety Precautions
Before use, be sure to read these “Safety Precautions”. Use the watch
correctly.
Danger
Indicates information that warns against a
major risk of death or serious personal injury.
Warning
Indicates information that warns against a
risk of death or serious personal injury.
Caution
Indicates information that warns against a
risk of minor injury or material damage.
Icon Examples
indicates a situation against which you need to exercise
caution. The example shown here indicates you should take
precaution against electric shock.
indicates information about an action that you should not
perform. The specific action is indicated by the figure inside the
circle. The example shown here means disassembly is
prohibited.
indicates information about an action that you must perform.
The specific action is indicated by the figure inside the circle.
EN-7

Danger
Use of the watch
Be sure to observe the points below when using this watch.
Failure to do so creates the risk of heat generation, fire, and
explosion.
●Do not throw the watch into fire or expose it to heat.
●Do not try to modify the watch, step on it or otherwise subject it
to strong impact.
●Do not place the watch inside a microwave oven, drier,
pressurized container, etc.
●Do not try to take the watch apart.
Do not use, charge, or store the watch near an air
conditioner, on an electric carpet, in a location exposed to
direct sunlight, in a motor vehicle parked in the sun, or any
other location subjected to high temperatures.
Doing so creates the risk of heat generation, fire, and explosion.
EN-8

Danger
Charging
Use only the prescribed method for charging.
Use of a charging method other than the method specified for this
watch creates the risk of heat generation, fire, and explosion.
Rechargeable Battery
Do not try to remove the rechargeable battery from the
watch.
Doing so creates the risk of heat generation, fire, and explosion.
If the rechargeable battery is ever accidentally removed from the
watch, take care to ensure that it is not swallowed. Special care
is required when young children are present. Should a battery
ever be swallowed, contact a physician immediately. Swallowing
a battery can rapidly cause chemical burns, mucosal tissue
penetration, and other serious problems that create the risk of
death.
Always request rechargeable battery replacement from a
CASIO Service Center or your original retailer.
Use of a non-specified type of battery or improper replacement
creates the risk of battery overheating, fire, and rupture.
EN-9

Warning
Use of the watch
Do not use this watch while scuba diving.
This watch is not a diving watch. Improper use of this watch can
lead to serious accident.
If radio wave interference or other problems are generated
in other equipment when using this watch, enter the watch
Airplane Mode or turn off the watch.
This watch may affect operation of or cause problems with the
other equipment, which creates the risk of accident.
In a medical facility or aircraft, be sure to obey instructions
provided by staff or flight personnel. Do not use this watch
in any area where its use is prohibited.
Electromagnetic waves and other signals emitted by this watch
may affect instrumentation, which may create the risk of accident.
People fitted with a cardiac pacemaker or any other
implantable medical device should keep this watch and
charger cable away from their body.
Radio waves and magnetism can affect the operation of cardiac
pacemakers and other medical devices. Should you or another
person ever start to feel any abnormality, immediately move the
watch and charger cable away and consult a physician.
EN-10

Warning
Use of the watch
Enter the watch’s Airplane Mode or turn off the watch when
on a crowded train or in any other crowded location.
Failure to do so creates the risk of malfunction of a nearby cardiac
pacemaker or other medical device due to radio interference.
Continued use of the watch while it is smoking, emitting foul
odor, generating heat, or otherwise demonstrating
abnormal symptoms creates the risk of fire and electric
shock. Immediately take the actions below.
1. If a charging is in progress, unplug the USB cable from the
watch.
2. Turn off power.
3. Contact an authorized CASIO Service Center.
Regardless of the information displayed by the watch, be
sure to keep aware of your physical condition and keep
your exertion level within your own personal capabilities.
Whenever working out while using the watch to monitor your heart
rate or to perform any other type of training measurement, take
care that you do not over-exert yourself in order to achieve a
particular value or reading. Overexertion creates the risk of
unforeseen accident. Always keep your workouts well within your
physical capabilities.
Should you ever feel ill or otherwise sense a change in for physical
well-being, immediately consult a physician.
EN-11

Warning
Charging
When charging with the USB-AC adaptor and charger cable,
be sure to observe the precautions below in order to avoid
the risk of heat generation, fire, explosion, and electric
shock.
●Use only the charger cable that comes with the watch.
●Never try to use the charger cable to charge another device.
●Never use a USB-AC adaptor that does not meet the specified
adaptor specifications.
●Do not use a power source that has a different voltage and/or
frequency from those specified for this watch.
●Do not use a power outlet that is shared by multiple devices.
●Do not use the watch while covered with bedding or a blanket,
and do not use it near a heater.
●Do not place any heavy object on the USB-AC adaptor and/or
charger cable, and do not charge with the charger cable while
it is bundled.
●Do not expose the USB-AC adaptor and/or charger cable to
heat, do not try to modify them, and do not allow them to become
damaged.
●Do not subject the USB-AC adaptor and/or charger cable to
excessive bending, twisting, or pulling.
●Always keep the charger cable connector and/or the USB-AC
adaptor power plug clean. Wipe away any dust that collects on
them.
●Use a dry cloth to clean the USB-AC adaptor and charger cable.
Do not use detergent for cleaning.
EN-12

Warning
Charging
●Do not touch the USB-AC adaptor and/or charger cable while
your hands are wet.
●Make sure no liquid (water, sports drink liquid, seawater, animal
urine, etc.) gets on the USB-AC adaptor and/or charger cable
during use.
●Do not charge while the watch is wet.
●Never touch the watch, USB-AC adaptor, or charger cable
during an electrical storm.
Should the watch, USB-AC adaptor, or charger cable
become damaged, immediately stop using them and
unplug the USB-AC adaptor from the power outlet. Next,
contact an authorized CASIO Service Center.
Continued use of a damaged item creates the risk of fire and
electric shock.
Do not charge the watch while wearing it on your wrist.
Doing so creates the risk of low-temperature burn injury.
EN-13

Warning
Display
Do not press on the display with undue force or subject it
to strong impact.
Doing so can break the display glass.
Should the display glass break, do not directly touch the
liquid inside it.
Display liquid can cause skin irritation.
●Should display liquid ever get into the mouth, consult a
physician immediately.
●Should display liquid get in your eyes or on your skin, rinse with
clean water and then contact your physician.
EN-14

Caution
Use of the watch
Make sure you are in a safe place before viewing the watch's
display.
Failure to do so creates the risk of personal injury and accident.
Looking at the watch while running or jogging on the open road,
while riding a bicycle, or operating a motor vehicle can lead to
accidents. Take care to avoid running into others.
Take care to avoid conditions that cause skin rash.
The watch and the band come into direct contact with the skin, so
the usage conditions below may cause skin rash.
●Metal or leather allergies
●Dirt, rust, or sweat on the watch or band
●Poor physical condition, etc.
ーA band that is snugly tightened for heart rate monitoring can
cause you to sweat and make it difficult for air to pass under
the band, which can lead to skin irritation. During normal
wear, when you do not need to monitor your heart rate, make
sure the band is loose enough to allow you to insert a finger
between it and your wrist.
ーShould you ever notice any abnormality, immediately stop
using the watch and consult a physician.
EN-15

Caution
Use of the watch
Remove the watch from your wrist before going to bed.
Failure to do so creates the risk of unexpected personal injury,
and/or allergic skin rash.
Be sure to keep the case and band clean at all times.
●Wash the case and band with tap water or other clean water to
remove sweat and dirt, and then wipe dry with a soft cloth.
●Sweat and/or dirt on the watch case or band can cause skin
rash or other problems. Should you ever notice any skin
abnormality, immediately stop using the watch and consult a
physician.
Before picking up or otherwise coming into contact with a
child, remove the watch from your wrist.
Failure to do so creates the risk of personal injury to children and/
or allergic skin rash.
Young children should be allowed to use this watch only
under the supervision and guidance of an adult. Store the
watch out of the reach of small children.
EN-16

Caution
Use of the watch
Keep the charger cable away from magnetic cards (credit
cards, cash cards, prepaid cards, magnetic back tickets,
etc.)
The magnetic plug end tip of the charger cable can render a
magnetic card or recording medium unusable if they get too close
to each other.
Magnetic
Be sure to observe the precautions below when using the
charger cable.
Failure to do so creates the risk of malfunction.
●Do not apply undue force to, insert items into the plug, or forcibly
push the plug in.
Do not leave keys, necklaces, paper clips, or other metal
items in close proximity to the charger cable plug.
Doing so can cause the metal to affix to the magnetic plug and
cause a short.
When not using the charger cable, unplug the AC adaptor
from the power outlet.
The sensor in the center of the back cover emits an LED
light. Avoid looking directly into the light.
EN-17

Caution
Charging
When charging with the USB-AC adaptor and charger cable,
be sure to observe the precautions below in order to avoid
the risk of heat generation, fire, explosion, and electric
shock.
●Plug the USB-AC adaptor into the power outlet as far as it will
go.
●Unplug the USB-AC adaptor from the power outlet before
leaving it unattended for long periods, such as when going on
a trip, etc.
●At least once a year, use a dry cloth to clear away any dust build-
up between the prongs of the USB-AC adaptor plug.
●Do not use or store the USB-AC adaptor and/or charger cable
in areas where large amounts of moisture or dust are present,
in food preparation areas or other areas where there is exposure
to oil smoke, or areas where temperatures are high.
If the watch does not charge within the normal charging
time, stop charging.
Continued charging creates the risk of heat generation, fire, and
explosion by the built-in battery.
●For details about the charging time, see “Main Specifications”.
EN-18

Caution
User Maintenance
Be sure to keep the case and band clean at all times.
A dirty or rusty case or band can soil the sleeve of your clothing.
Rust tends to form easily after the watch is exposed to seawater
and then left without cleaning.
EN-19