Cielo World WC044 User manual

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Digital Pedometer
with Body Fat Analyser
PedoBodyfat
DIGITAL PEDOMETER
WC044

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TABLE OF CONTENTS
PEDOMETER FEATURES 3
BASIC OPERATION OF BUTTONS 4
PRIMARY OPERATING MODES 6
DETERMINING YOUR STRIDE LENGTH 7
SETTING TIME OF DAY 8
SETTING USER DATA 8
OPERATING THE BODYFAT ANALYZER 10
WEARING YOUR PEDOMETER 13
MOTION SENSITIVITY SLIDE SWITCH 14
CHANGING THE BATTERIES 15
CARE OF YOUR PEDOMETER 16
PEDOMETER FEATURES
This Pedometer are highly accurate and
reliable pedometers and are eective for
both walking and running. Features include
Step Counter, Distance, Calories Burned,
Time of Day and Percentage of Body Fat. The
BodyFat Analyzer also allows personal data
settings for up to ve individual users.
TIME MODE
- 12 hour / 24 hour display.
STEP COUNTER
- 1-99,999 steps
- Distance can be displayed up to 9999.9 km
with 0.1km resolution.
- Calorie consumption can display up to
9999.9 kcal with 0.1 kcal resolution.

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BASIC OPERATION OF BUTTONS
MODE KEY
- Scrolls through various modes of the
pedometer.
SET KEY
- Enters the setting sequence for user data.
- Advances to next variable in setting
sequence.
UP/CLR KEY
- Increases variable in setting sequence.
- Scrolls through USERs in Body Fat Analysis
mode.
- Scrolls though sub modes in Step mode.
DOWN KEY
- Decreases variable in setting sequence.
- Scrolls through USER settings in Body Fat
Analysis mode.
- Scrolls though sub modes in Step mode.
START KEY
- Activates Body Fat Analysis mode.

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DETERMINING YOUR STRIDE
LENGTH
1. You will need a tape measure to accurately
measure your stride.
2. Mark a spot on the ground. Start with your
toe to that point and take 10 natural strides
of the type you want to measure (run, walk,
jog, etc).
3. Mark the place where the toe of your
forward foot stopped.
4. Measure the distance between the two
points, and divide by 10.
PRIMARY OPERATING MODES
The BodyFat Analyzer has 3 primary
operational modes:
TIME MODE: Time of Day is displayed.
WEIGHT/BODY FAT ANALYZER MODE:
Top line displays weight of selected user.
Lower line displays user selected (1-5) and
gender icon. SUB MODE: Percentage of Body
Fat for selected user.
STEP MODE: Top line displays Steps Taken.
Lower line displays user selected. (Step mode
stores separate information for each individual
user.) SUB MODES: PRESSING the DOWN
key scrolls through Steps Taken, Calories
Consumed and Distance Traveled. PRESSING
the UP key scrolls to select User.

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SETTING TIME OF DAY
1. Advance to TIME SCREEN by PRESSING the
MODE key.
2. PRESS & HOLD the SET key to enter into the
setting sequence.
3. Adjust HOURS by PRESSING the UP or
DOWN keys. Hold the keys for fast scrolling.
4. Advance to SET MINUTES by PRESSING the
SET key. Adjust by PRESSING the UP or
DOWN keys.
5. PRESS SET key to exit the setting sequence.
NOTE: Select 12 or 24 hr. time format by
PRESSING the UP key. (in 12 hr. format, PM
will appear in the upper left corner of the
display screen after 12:00 noon.)
SETTING USER DATA
1. Advance to USER/BODY FAT ANALYZER
MODE by PRESSING the MODE key.
2. Select USER (1-5, blinking numeral in lower
line) by PRESSING the UP key.
3. PRESS & HOLD the SET key to enter into the
setting sequence.
4. Adjust WEIGHT by PRESSING the UP or
DOWN keys. Hold the keys for fast scrolling.
5. Advance to set HEIGHT by PRESSING the
SET key. Adjust height by PRESSING the UP
or DOWN keys.
6. Advance to set AGE by PRESSING the SET
key. Adjust Age by PRESSING the UP or
DOWN keys.
7. Advance to set GENDER by PRESSING the
SET key. Adjust by PRESSING the UP or
DOWN keys.
8. Advance to set STRIDE LENGTH by
PRESSING the SET key. Adjust Stride Length
by PRESSING the UP or DOWN keys. (See
“Determining Your Stride Length” pg. 5)
9. PRESS SET key to exit the Setting Sequence.
NOTE: To save multiple les for exercise
session comparison, enter your personal
data for multiple users.

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OPERATING THE BODYFAT
ANALYZER
In BODY FAT ANALYSIS MODE:
1. PRESS the START key on the bottom of the
pedometer unit.
2. Touch the sensors on the face of the
pedometer unit with your thumbs (press
rmly for best results).
3. Upper line will display a sequence of four
O’s followed by PERCENTAGE OF BODY FAT.
Lower line will display GENERAL BODY TYPE
as a determination of body fat percentage
(see chart pg. 9). If sensors can not get a
proper reading, ERR will display in the
upper line. Please try measurement again.
NOTE: To ensure proper contact, it is
recommended that ngers be slightly
moistened with perspiration or saliva.
In USER/BODY FAT ANALYSIS MODE:
The lower display line of the BodyFat
indicates your GENERAL BODY TYPE AS A
PERCENTAGE OF BODY FAT using the
following scale:
PRESS
SENSOR
PRESS START PRESS
SENSOR

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In STEP MODE:
1. The upper display line indicates the NUM-
BER OF STEPS TAKEN.
2. You can toggle between the STEP COUNT,
DISTANCE, and the CALORIES BURNED by
PRESSING the UP or DOWN keys.
3. The calculation of the distance traveled
plus calories burned depends on the user
you selected in the Body Fat Mode. Example:
if you selected user no. 5 as your data, all the
calculations will be based on the information
of user No. 5.
4. PRESS & HOLD the SET key to RESET THE
STEP COUNT. Step Count / Distance Traveled
/ Calories Burned will be erased (for selected
USER.
WEARING YOUR BODYFAT
PEDOMETER
Your Pedometer clips easily and securely to
the waist or belt of your pants or shorts. The
face of the unit pivits upward for easy viewing
of the display screen. For best results keep
the unit in line with the “crease line” of your
clothes.
NOTE: Some situations may result in incorrect
step counting:
1. The step counter isn’t direct perpendicular
to the ground. The pedometer must be at
least 60 degrees to the ground.
2. Dragging feet walking with sandals or
sandal likes shoes, or uneven footstep in a
crowed area.
3. Sports other than walking or jogging,
walking up or down stairs.
4. Inside a vehicle (bicycle, motorcar, train,
bus or other vehicle that generate some
vibration).
5. Motion of standing up or sitting down.

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MOTION SENSITIVITY SLIDE
SWITCH
To make the unit more or less sensitive to
motion, reposition the MOTION SENSITIVITY
SLIDE SWITCH.
1. ADJUST SWITCH to the RIGHT for a MORE
SENSITIVE SETTING (for most women and
men with a smoother walking stride).
2. ADJUST SWITCH to the LEFT for a LESS
SENSITIVE SETTING.
To determine the proper amount of motion
sensitivity for an individuals walking pattern,
experiment with dierent settings.
CHANGING THE BATTERIES
PEDOMETER with BODYFAT ANALYZER
1. Remove battery door using a coin or other
small object.
2. Remove old batteries.
3. Install new batteries, making sure the
polarity of each is correct.
4. Replace and tighten the battery door.
5. Replace the battery compartment and
fasten the screw.
NOTE: The units are powered by CR2032 3v
Lithium batteries. These batteries are very
common and can be found at most drug
stores and camera shops.

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CARE OF PEDOMETER
1. Avoid Extreme Temperatures.
2. To clean the unit, use a dry soft cloth of a
soft cloth moistened in a solution of water
and a mild neutral detergent. Never use
volatile agents such as benzene, thinner,
spray cleaners, etc.
3. Store your pedometer unit in a cool, dry
place when not in use.
4. Cold temperatures may cause the display
to dim or fail completely. Normal operation
should return when the unit warms up.
5. Keep this manual and any other documen
tation that comes with the step counter
in a safe place for future reference.
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Table of contents