COOK 4 LIFE INSTAGRILL User manual

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INSTAGRILL
Cares about you
INSTRUCTION
MANUAL
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MANUAL
EVERYDAY HEALTHY GRILLING IN AN INSTANT!

HEAD OFFICE:
Cook4Life Office Park
26 & 27 Waitara Road
Pompagalana A/H
Tzaneen, 0850
Limpopo Province, South Africa
CALL CENTRE:
[phone]
Fax: [phone]
E-mail: [e-mail]
Web: www.cook4life.co.za

CONTENTS
WELCOME TO COOK4LIFE ........................................PAGE 4
COOK4LIFE WARRANTY ..........................................PAGE 4  5
INSTRUCTION MANUAL ..........................................PAGE 6  20
RECIPES
COCTAIL WORS/SAUSAGES..................................PAGE 19
WORS ...............................................................PAGE 19
RUMP STEAK.....................................................PAGE 19
CHICKEN FILLETS............................................... PAGE 20
FISH FILLETS.....................................................PAGE 20
TOASTED SANDWICH.......................................... PAGE 20

4
WELCOME
TO THE
COOK4LIFE
FAMILY!
Congratulations on your purchase from
Cook4life. At Cook4Life we care about
you. We inform, educate and empower our
customers to live a happy, nutritional and
healthy lifestyle that lets you spend so much
more time with your friends and family
By purchasing your Cook4Life product,
you automatically became part of the most
trusted network marketing brand in South
Africa. Cook4life customers all over the
country have experienced the benets of a
healthier lifestyle using Cook4Life products.
Your Cook4Life product will not only Save
you time and money but also allow you to
prepare healthier and more delicious meals
for you and your family.
To get the most value out of your Cook4life
product, please read through this guide
which will tell you more about how to use
and care for your investment.
COOK4LIFE
WARRANTY
ELECTRICAL APPLIANCES & NON ELECTRICAL
PRODUCTS
Cook4Life warrants to the original purchaser of
this product (“the client”) that this products will be
free of defects in quality and workmanship under
normal personal, family or household use for a
period of 1 (one) year from the date of purchase
(“warranty period”).
Where the client has purchased the product and
it breaks, is defective or does not work properly or
for the intended purpose, the client must notify
Cook4Life thereof with the warranty period. Any
claim in terms of this warranty must be supported
by a proof of purchase. If proof of purchase in
not available, then repair, and/or service charges
maybe be payable by the client to Cook4Life. All
repair, and/or service charges are payable up front
upon receipt of a Proforma Invoice from Cook4Life.
The faulty product must be taken to Cook4Life’s
nearest regional office to exercise the warranty.
The product must be in good working condition,
with your original proof of purchase, name,
address, telephone number, and a description
of the claimed defect. Returned goods must be
complete with all the accessories included in the
original purchase. You will be required to offer
us an explanation for the return and offer us the
opportunity to address any problems. Cook4Life
will provide the client with a charge for transport
and handling.
Cook4Life will repair or exchange the product
in terms of this warranty subject to legislative
requirements. This warranty shall be valid only
where the client has not broken the product
himself, or used the product for something that it
is not supposed to be used for. The warranty does
not include and will not be construed to cover
products damaged as a result of disaster, misuse,
tamper, abuse or any unauthorised modication or
repair of the product. Every possible precautionary
measure to prevent damage to the product has
been taken.

5
If the client requests that Cook4Life repairs the product
and the product breaks or fails to work properly within 3
(three) months of the repair and not as a result of misuse,
tampering or modication by or on behalf of the client,
then Cook4Life may replace the product.
The client may be responsible for certain costs where
products returned are not in the original packaging,
or if the packaging is damaged or if all the accessories
included in the original purchase, are not included.
WHAT IF THE GOODS ARE DEFECTIVE?
If within 6 months from date of purchase the goods are
found to be defective due to a manufacturing or material
defect, and not due to abuse, misuse or tampering, then
Cook4life will repair or replace the goods.
If after the initial 6 months from date of purchase, the
goods are found to be defective due to a manufacturing
or material defect, and not due to abuse, misuse or
tampering, then Cook4life will send the goods to the
manufacturer for assessment and the manufacturer will
decide whether you have a valid claim, and if so repair or
replace the goods.
If the goods become defective after the 12 months from
date of purchase Cook4life can arrange to have the
goods repaired at a cost. No repairs will be done without
the approval of a quotation rst, as well as payment
received from the client.
WHEN WILL THE WARRANTY FROM COOK4LIFE NOT
APPLY?
The 1 year warranty from Cook4life will only apply to
manufacturing defects of goods, and will not apply in
the following instances:
• Damage caused by accident to the goods
• Damage caused by tampering, abuse or misuse of
the goods
• If the goods are used for any other purpose other
than which they were manufactured for
• If the goods are not cared for or used according to
their instruction manuals

INSTRUCTION MANUAL
1. INSTRUCTION MANUAL
1.1 General
Please read the information contained herein so that you can become familiar with your device quickly and take advantage of the full scope of its
functions. Your grill will serve you for many years if you handle it and care for it properly.We wish you a lot of pleasure in using it!
1.2 Information on this manual
These Operating Instructions are a component of the Insta-Grill (referred to hereafter as the device) and provide you with important information for
the initial commissioning, safety, intended use and care of the device. The Operating Instructions must be available at all times at the device. This
Operating Manual must be read and applied by every person who is instructed to work with the device:
• Commissioning
• Operation
• Troubleshooting and/or
• Cleaning
Keep the Operating Manual in a safe place and pass it on to the subsequent owner along with the device.
1.3 Warning notices
The following warning notices are used in the Operating Manual concerned here.
DANGER!
A warning notice of this level of danger indicates a potentially dangerous situation. If the dangerous
situation is not avoided, this can lead to death or serious injuries. Observe the instructions in this
warning notice in order to avoid the danger of death or serious personal injuries.
WARNING!
A warning notice of this level of danger indicates a possible dangerous situation. If the dangerous
situation is not avoided, this can lead to serious injuries. Observe the instructions in this warning
notice in order to avoid the personal injuries.
ATTENTION!
A warning notice of this level of danger indicates a possible dangerous situation. If the dangerous
situation is not avoided, this can lead to slight or moderate injuries. Observe the instructions in this
warning notice in order to avoid the personal injuries.
PLEASE NOTE
A notice of this kind indicates additional information, which will simplify the handling of the
machine.
6

1.4 Limitation of liability
All the technical information, data and notices with regard to the installation, operation and care are completely up-to-date at the time of printing
and are compiled to the best of our knowledge and belief, taking our past experience and ndings into consideration. No claims can be derived from
the information provided, the illustrations or descriptions in this manual. The manufacturer does not assume any liability for damages arising as a
result of the following:
• Non-observance of the manual
• Improper repairs
• Uses for non-intended purposes
• Technical alterations, modications of the device
• Use of unauthorized spare parts
Modications of the device are not recommended and are not covered by the guarantee. All translations are carried out to the best of our knowledge.
We do not assume any liability for translation errors, not even if the translation was carried out by us or on our instructions.
1.5 Copyright protection
This document is copyright protected. Cook4Life reserves all the rights, including those for photomechanical reproduction, duplication and distribution
using special processes (e.g. data processing, data carriers, data networks), even partially. Subject to content and technical changes.
2. SAFETY
This chapter provides you with important safety notices when handling the device. The device corresponds with the required safety regulations.
Improper use can result in personal or property damages.
2.1 Intended use
This device is only intended for use in households in enclosed spaces.
Roasting and cooking meat, vegetables, bread, etc.
Uses for a dierent purpose or for a purpose which exceeds this description are considered incompatible with the intended or designated use.
WARNING!
DANGER DUE TO UNINTENDED USE!
Dangers can emanate from the device if it is used for an unintended use
and/or a dierent kind of use.
Use the device exclusively for its intended use.
Observe the procedural methods described in this Operating Manual.
Claims of all kinds due to damages resulting from unintended uses are excluded. The User bears the sole risk.
7

2.2 General Safety information
PLEASE NOTE
PLEASE OBSERVE THE FOLLOWING GENERAL SAFETY NOTICES WITH
REGARD TO THE SAFE HANDLING OF THE DEVICE.
Examine the device for any visible external damages prior to using it.
Never put a damaged device into operation.
If the connection lead is damaged, you will need to have a new connection
lead installed by an authorized electrician.
This appliance can be used by children aged 8 years and above and
persons with reduced physical, sensory or mental capabilities or lack
of experience and knowledge if they have been given supervision or
instruction concerning use of the appliance in a safe way and understand
the hazards involved.
Children shall not play with the appliance.
Cleaning and user maintenance shall not be made by children without
supervision.
Do not leave the device unsupervised when it is in operation.
Only qualied electricians, who have been trained by the manufacturer,
may carry out any repairs that may be needed. Improperly performed
repairs can cause considerable dangers for the user.
Only customer service departments authorized by the manufacturer may
carry out repairs on the device during the guarantee period, as otherwise
the guarantee entitlements will be null and void in the event of any
subsequent damages.
PLEASE NOTE
INSTRUCTION MANUAL
8

Defective components must always be replaced with original replacement
parts. Only such parts will guarantee that the safety requirements are
fullled
Do not immerse the appliance in water or other liquids, and do not put it
in the dishwasher.
The appliance is not intended to be operated by means of an external
timer or a separate remote-control system
Do not use the appliance near ammable materials such as curtains,
kitchen towels, wooden surfaces, etc.
During operation of the appliance, there needs to be sucient area for air
circulation above the appliance and on all its sides.
The unit is after the direct operation still very hot! Allow to cool all parts
before touching them.
Do not use the appliance without the drip tray.
Allow the appliance to fully cool down before assembling or disassembling
parts, before moving, cleaning or storing it.
Clean the grilling plates after each use (see chapter
“Cleaning“).
9

2.3 Sources of danger
2.3.1 Danger of burning
WARNING!
The items cooked on this appliance as well as the grill and the surface of
the appliance can become very hot.
Adhere to the following safety instructions in order to avoid burning or
scalding yourself or others:
Protect your hands during all work at the hot appliance by using heat
insulating gloves, dish cloths or similar.
Do not put kitchen utensils, cooking or frying pan lid, knife or other objects
on the grill. If the device is turned on, these objects are very hot.
Do not move or transport device during operation.
Hot oil / fat splashes during grilling of greasy or salty meat. Risk of burns!
Do not leave plastic utensils in contact with hotplate while cooking.
The temperature of accessible surface may be high when the appliance is
operating. Risk of burns! The temperature of accessible surfaces may be
higher if the appliance is in operation. Be careful not to touch the heated
stainless outer surface or grilling surfaces. Use the handle to lift the upper
grilling plate.
2.3.2 Danger of Fire
WARNING!
There is a danger of re due to the event the device is not used properly.
Observe the following safety notices to avoid dangers of re:
INSTRUCTION MANUAL
10

WARNING!
Do not set up the device near ammable material.
Keep this appliance away from sources of heat (gas, electric, burner,
heated oven).
2.3.3 Dangers due to electrical power
DANGER!
MORTAL DANGER DUE TO ELECTRICAL POWER!
Mortal danger exists when coming into contact with live wires or sub-
assemblies!
Observe the following safety notices to avoid dangers due to electrical
power:
If the connection lead is damaged, you will need to have a special
connection lead installed by an authorized electrician.
Do not operate this device if its power cable or plug is damaged, if it does
not work properly or if it is damaged or has been dropped. If the power
cable is damaged, it will need to be replaced by the manufacturer or his
service agency or a similar qualied person, to avoid any dangers.
Do not open the housing on the device or dismantle any parts under any
circumstances. There is a danger of an electrical shock if live connections
are touched and the electrical or mechanical structure is altered. In
addition, functional faults on the device can also occur.
Do not touch the appliance or the mains plug with wet hands.
Do not insert objects into the openings of the appliance. There is a risk of
electrocution if contact is made with voltage-carrying connections.
11

DANGER!
Switch o the power before unplugging or plugging the power cord.
Remove the plug by gently pulling it, do not pull on the cable.
Switch o the power and disconnect the plug when the device is not in
use and before cleaning.
3. COMMISSIONING
This chapter provides you with important safety notices during the initial commissioning of the device. Observe the following notices to avoid
dangers and damages:
3.1 Safety information
WARNING!
Personal and property damages can occur during commissioning of the device!
Observe the following safety notices to avoid such dangers:
Packaging materials may not be used for playing. There is a danger of suocation.
3.2 Delivery scope and transport inspection
As a rule, the Insta-Grill is delivered with the following components:
• Grill
• Drip tray
• Operating instructions
PLEASE NOTE
Examine the shipment for its completeness and for any visible damages.
Immediately notify the carrier, the insurance and the supplier about any incomplete
Shipment or damages as a result of inadequate packaging or due to transportation.
3.3 Unpacking
To unpack the device, remove the device out of the carton and remove the packaging material.
3.4 Disposal of the packaging
The packaging protects the device against damages during transit. The packaging materials are selected in accordance with environmentally
compatible and recyclingrelated points of view and can therefore be recycled.
INSTRUCTION MANUAL
12

PLEASE NOTE
Ifpossible,keeptheoriginalpackagingforthedevice for the durationoftheguarantee
period of the device, in order that the device can be re-packaged properly in the event
of a guarantee claim.
3.5 Setup
3.5.1 Setup location requirements:
In order to ensure the safe and trouble-free operation of the device, the setup location must full the following prerequisites:
• The appliance must be positioned on a solid, even, horizontal and heat-resistant base with sucient load-supporting capacity for the appliance
itself plus the heaviest anticipated cooking contents.
• Select an installation location where children cannot reach the appliance’s hot surface.
• Do not set up the device in a hot, wet or extremely damp environment or near ammable material.
• Do not use the appliance near ammable materials such as curtains, kitchen towels, wooden surfaces, etc.
• During operation of the appliance, there needs to be sucient area for air circulation above the appliance and on all its sides.
• Do not use the appliance outdoors.
• The device is not intended to be installed in a wall or a built-in cupboard.
• The electrical socket must be easily accessible so that the power lead can be disconnected easily, in the case of an emergency.
• The installation and assembly of this device in non-stationary setup locations (e.g. on ships) must be carried out by specialist companies /
electricians, provided they guarantee the prerequisites for the safe use of this device.
3.6 Electrical connection
In order to ensure the safe and trouble-free operation of the device, the following instructions must be observed for the electrical connection:
• Before connecting the device, compare the connection data (voltage and frequency) on the rating plate with those of your electrical network.
• no damages occur in the device.
• If in doubt, ask your qualied electrician.
• The electrical outlet must be protected by a 16A safety cut-out switch.
• The connection between the device and the electrical network may employ a 3 meter long (max.) extension cable with a cross-section of 1.5
mm. The use of multiple plugs or gangs is prohibited because of the danger of re that is involved with this.
• Make sure that the power cable is undamaged and has not been installed under the oven or over hot or sharp surfaces.
• The electrical safety of the device is only guaranteed if the device is connected to a properly installed protective conductor system. Operations
using an electrical outlet without a protective conductor are prohibited. If in doubt, have the house installation checked over by a qualied
electrician.
• The manufacturer cannot be made responsible for damages that are caused by a missing or damaged protective conductor.
13

4. DESIGN AND FUNCTION
This chapter provides you with important safety notices on the design and function of the device. Double Insta-Grilling is roasting form above and
below. Advantages are: a fast, juice preserving and delicious grilled food.
4.1.1 Rating plate
The rating plate with the connection and performance data can be founded on the bottom of the device.
4.2 Overview
1. Handle 2. Upper nonstick grilling plate 3. Lower nonstick grilling plate
4. Grilling plates heating indicator 5. Timer 6. Main power switch
7. Sliding lock 8. Button for tilting upper plate open by 180°
9. Removable drip tray 10. Power cord storage space 11. Temperature control dial
1a
4
5
611
1b
7
8
3
9
10
2
1
WARNING!
DANGER OF BURNS
Do not touch left and right metal handle (1a and 1b) when the device is hot.
Use sliding lock (7) only when the device is cooled down. Do not touch when the
device is hot.
INSTRUCTION MANUAL
14

5. OPERATION AND HANDING
This chapter provides you with important notices with regard to operating the device. Observe the following notices to avoid dangers and damages:
WARNING!
Do not leave the appliance unsupervised during operation, so that you can react fast
in case of any danger.
5.1 Before initial use
1. Take the Insta-Grill out of its packaging.
2. Wipe the grill plates with a clean, moistened rag and then with a dry one.
PLEASE NOTE
You may see a little smoke when rst using the Insta-Grill.This is normal; after
repeated use, this phenomenon disappears.
5.2 How to use
1. Check to see that the removable drip tray (9) is placed in the bottom of the grill. If the grill plates are locked
together by the sliding lock (7), release the upper plate by sliding the lock to the front.
2. Connect the Insta-Grill to an outlet. Switch the main power switch (6) to the ON position.The main power indicator
light (6) lights up.
3. Set your desired temperature. The device heats up the plates, the grilling plates indicator lights up. To accelerate
this, leave down the upper grilling plate.
PLEASE NOTE
Set the temperature (11) based on the type of food you want to grill.To prepare
steaks, we recommend leaving the temperature control dial on MAX (high
temperature).To grill sandwiches, we recommend setting the temperature control
dial to MIN (low temperature).
4. The grilling plates indicator switches o, when your desired temperature is reached.
5. The timer works like a kitchen timer. Set desired time. When the time is over, a signal tone sounds but the timer
does not turn o the device.
6. Place your ingredients onto the grilling plates.
PLEASE NOTE
If the displayed temperature is reached, the indicator light turns o. If the temperature
falls down, the device is heating up again and the indicator light turns on again.
15

7. Remove the ingredients after desired time and turn o the device.
8. The device is still hot and the ingredients keep cooking. Please remove the food.
PLEASE NOTE
When the food is ready, remove it from the grill with a plastic spatula. Do not use
metal tongs, metal spatulas, a knife or other sharp utensils. This could cause damage
to the non-stick coating of the grilling plates.
After use, switch o the grill by placing the main switch (6) in the OFF position, and
unplug the power cord. Prior to any further handling, let the grill cool down.
9. Grilling with closed upper grilling plate:
• Using the lid handle (1), open the upper grilling plate (2) to the upright position.
• Place meat, vegetables, sandwich or other food that you want to grill or cook up on the lower grilling plate (3).
• Close the upper grilling plate (2) using the lid handle (1). Be sure to check your food while grilling.
10. Grilling on open grill:
• The unique Insta-Grill design enables using both grilling plates at the same time.
• Press the button (8) located on the right side. Grasp the lid handle (1) and lift the upper grilling plate (2) so that it leans against the table, utility
surface or counter top, and the upper grilling plate will rest in a horizontal position just like the lower plate.
• Place meat, vegetables or other foods suitable for grilling on the grilling plate.Turn food over as needed during grilling.
5.3 Non-stick coating on grilling plates
1. The grilling surfaces of your Insta-Grill feature a special non-stick coating. This coating enables you to prepare foods healthily while using a
minimum amount of fat or oil.
2. Do not use sharp, metal kitchen utensils and do not cut food directly on the grilling plate.The manufacturer holds no liability for damage to the
coating caused by use of sharp objects or metal utensils.
3. If the colour of the surfaces changes over time, this does not aect the function. On these surfaces a good patina for grilling is formed.
5.4 Tips for grilling meat
1. In the meat juice of grilled food are included all the essential vitamins, minerals and avours. Double Insta-Grilling guarantees fast and juice
obtained results.
2. A“medium”roasting result can be obtained from a 2 centimetre thick steak in about 3 minutes.
3. Do not salt the meat before grilling.This would result in the meat being tough and dry.
4. Before starting to grill marinated meat, pat with paper towels to remove excess marinade. Some marinades have a high sugar content, which
may become charred to the grilling plate.
5. When grilling, do not insert a fork or knife into the meat, as this would cause the juices to ow out. This would also result in making the meat
tough and dry.
6. Do not overcook your meat, because then it will be dry and leathery.
7. Always make sure chicken is cooked through.
8. When the meat is nished grilling, season it to taste with salt or other seasoning.
INSTRUCTION MANUAL
16

6. CLEANING AND MAINTENANCE
This chapter provides you with important notices with regard to cleaning and maintaining the device. Please observe
the notices to prevent damages due to cleaning the device incorrectly and to ensure trouble-free operation.
6.1 Safety information
ATTENTION!
PLEASE OBSERVE THE FOLLOWING SAFETY NOTICES, BEFORE YOU COMMENCE
WITH CLEANING THE DEVICE:
Prior to cleaning the Insta-Grill, always turn the main switch to the o position, unplug the power cord and let
the grill cool down.
The device must be cleaned and food residues must be removed at regular intervals. If the device is not
maintained in a clean condition, this will have a detrimental eect on the service life of the device and can also
result in a dangerous condition in the device as well as in the growth of fungus and bacteria.
ATTENTION!
Switch the device o prior to cleaning it and unplug the plug from the wall power outlet.
After using the appliance is hot. Danger of burns!Wait until the appliance has cooled down.
Clean the grill after use as soon as it has cooled down. Extended waiting unnecessarily complicates cleaning
and can make it impossible in extreme cases. Excessive accumulations of dirt can even damage the device under
certain circumstances.
Do not immerse the appliance in water or other liquids, and do not put it in the dishwasher.
Do not use any aggressive or abrasive cleaning agents or solvents. Do not scrape o stubborn dirt with hard
items. Do not use a sharp metal pusher
Do not cut the food with a knife on the surface.
No cleansing agents (except liquid soap), no nylon brushes or metallic brushes must be used as the surface of
the grillplate could be damaged.
6.2 Cleaning the grilling surfaces
1. Clean the grilling plates after every use to prevent build-up of excess food.
2. Use a moist, soft cloth to clean. If charred bits of food remain on the grilling plates, ex. from marinated meat, apply a solution of water and
neutral dish washing liquid to the area. Wipe clean afterwards with a clean, moist cloth.
17
PLEASE NOTE
The grilling times listed in the table are approximate and may dier in relation to the slice thickness or food
size.

PLEASE NOTE
It will be easier to clean the grilling plates if they are still a bit warm.
6.3 Cleaning the drip tray
1. After each use, remove the drip tray and wash it in a warm water with a dish washing liquid solution. Then rinse with clean water, dry and
replace to the bottom of the grill.
6.4 Cleaning the outer surface
1. Use a dry or slightly moist cloth to clean the outer surface, then wipe it dry.
2. Do not use a steel scouring pad, sharp cleaning utensils or solvents to clean the Insta-Grill.
3. Do not use solvent based cleaning agents, such as Gasoline.
4. To prevent potential injury by electric shock, do not submerge the grill in water or any other liquid.
7. DISPOSAL OF THE OLD DEVICE
Old electric and electronic devices frequently still contain valuable materials. However, they also contain damaging substances, which were necessary
for their functionality and safety. If these were put in the non-recyclable waste or were handled incorrectly, they could be detrimental to human health
and the environment.Therefore, do not put your old device into the non-recyclable waste under any circumstances.
PLEASE NOTE
Utilise the collection point, established in your town, to return and recycle old electric and electronic
devices.Ifnecessary,contact yourtownhall,local refusecollectionserviceoryourdealer forinformation.
Ensure that your old device is stored safely away from children until it is taken away.
18
INSTRUCTION MANUAL
Device Insta-Grill
Model
Item No.
Mains data
Power
GC1701
2835
220-240V~, 50-60Hz
2000 W
External measurements (W x H x D) 47,8 x 16,2 x 39,5 cm
Net weight 6,8 kg
8. TECHNICAL DATA

INSTA GRILL
RECIPES
19
WORS
Comment: Always Pre Heat the Insta
Grill. Reduce the cooking time for a more
juicer wors.
Cooking time: 12 Minutes
Temperature: High
COCTAIL WORS/
SAUSAGES
Comment: Always Pre Heat the Insta
Grill. Thin Sausages and pre-cooked
sausages will cook extremely fast.
Cooking time: 6 Minutes
Temperature: High
RUMP STEAK
Comment: Always Pre Heat the Insta
Grill. A rump or sirloin steak with an
average thickness of about 3CM will
cook between 6-15minutes depending
on whether or not you want the meat
to be rear or well done. Pre-season the
meat with spices and add a bit of olive oil
before cooking for better result. Do not
add a basting sauce or marinade during
cooking as this will burn during the
cooking process.
Cooking time: 6 – 15 Minutes
Temperature: High

20
CHICKEN FILLETS
Comment: Always Pre Heat the Insta Grill.
A medium sized chicken llet will cook in
roughly 8-10minutes deepening on how
thick the llet is. Do not add a basting
sauce or marinade during cooking as this
will burn during the cooking process.
Cooking time: 6 – 15 Minutes
Temperature: High
FISH FILLETS
Comment: Always Pre Heat the Insta Grill.
Season with spices and add lemon juice
as required.
Cooking time: 6 – 10 Minutes
Temperature: High
TOASTED SANDWICH
Comment: Always Pre Heat the
Insta Grill.
Cooking time: Till brown and crispy
Temperature: High