DHS Fitness DHS 3802 User manual

MANUAL DE UTILIZARE
DHS 3802
IMPORTANT !
VA RUGAM SA CITITI CU ATENTIE ACEST MANUAL INAINTE DE A FOLOSI
APARATUL.

2
Instructiuni Importante de Siguranta
Va multumim ca ati ales acest produs. Pentru a va garanta siguranta si sanatatea dumneavoastra, va
rugam sa folositi corect aparatul. Va rugam sa cititi cu atentie acest manual inainte de a folosi aparatul. Va
rugam sa pastrati aceste instructiuni si uneltele de asamblare pentru a le avea la indemana.
1. Este important sa cititi intregul manual inainte de a incepe asamblarea si de a folosi aparatul. Aparatul
poate fi folosit in siguranta si eficient doar daca acesta a fost asamblat, intretinut si folosit adecvat. Este
responsabilitatea dumneavoastra sa va asigurati ca toti utilizatorii aparatului au fost informati cu privire
la atentionarile si precautile care trebuie respectate.
2. Inainte de a incepe antrenamentul, consultati doctorul pentru a va asigura ca nu aveti nici o problema
medicala sau fizica care ar putea sa va puna in pericol sanatatea si siguranta sau care ar putea sa va
impiedice sa folositi corect aparatul. Urmati sfaturile doctorului daca sunteti sub tratament care va poate
afecta ritmul batailor inimii, tensiunea sau nivelul colesterolului.
3. Tineti cont de semnalele transmise de organism. Efectuarea de exercitii incorecte sau excesive va poate
afecta sanatatea. Intrerupeti antrenamentul daca aveti oricare dintre simptomele: durere in piept,
respiratie neregulata, intreruperea respiratiei, ameteala sau greata. In acest caz trebuie sa consultati
doctorul inainte de a va continua antrenamentul.
4. Nu lasati copiii sau animalele in preajma aparatului. Acest aparat a fost creat pentru a fi folosit doar de
catre adulti.
5. Asezati aparatul pe o suprafata solida, plana, acoperita pentru a va proteja podeaua sau covorul. Pentru a
fi in siguranta, asigurati-va ca pastrati o distanta minima de 0.6 m in jurul aparatului.
6. Inainte de a incepe antrenamentul, verificati daca toate piesele: suruburi, piulite si saibe, sunt fixate si
stranse corect.
7. Siguranta echipamentului poate fi mentinuta atat vreme cat acesta este verificat constant.
8. Daca auziti vreun zgomot in timpul asamblarii sau a utilizarii, incheiati antrenamentul imediat. Nu
folositi aparatul pana cand nu a fost remediata problema.
9. Purtati haine si incaltaminte adecvata pentru antrenament. Evitati purtarea hainelor largi care s-ar putea
agata de aparat sau care v-ar putea restrictiona sau impiedica miscarea.
10. Acest aparat a fost conceput pentru a fi folosit acasa si in spatiu interior. Greutatea maxima permisa a
utilizatorului este 120 KG.
11. Acest produs nu este potrivit pentru a fi folosit in scop terapeutic.
12. Aveti grija sa nu va afectati spatele atunci cand ridicati sau mutati aparatul.
13. Computerul are multe functii, iar valorile acestora vor fi afisate in functie de tipul exercitiului, va
reamintim ca valoarea pulsului nu poate fi folosita pentru diagnosticare, ci este doar orientativa.

3
LISTA PARTILOR COMPONENTE:
9
2
68
70
71
64
73
72

4
LISTA PARTILOR COMPONENTE
NR.
Denumire
Specificatii
Buc
.
NR.
Denumire
Specificatii
Bu
c.
1
Cadru
1
43
Spuma protectie
ghidon
1
2
Suport fata
1
44
Bolt
M10*45
4
3
Suport spate
1
45
Piulita de plastic
M10
4
4
R Bara cuplare
dreapta
1
46
Bolt
M10*57
4
5
L Bara cuplare
stanga
1
47
Piulita
M10*H16*S1
7
4
6L/R
l/R Suport pedale
stanga/dreapta
2
48L/
R
Piulita de plastic
1/2*20*H8*S1
9左
2
7L/R
Ghidon
2
49
Saiba
Φ16.2*Φ28*5
2
8L/R
L/R Protectie lant
stanga/dreapta
2
50
Bolt
M8*20
2
9
Volanta/roata
1
51
Saiba grover
Φ13*B0.5
2
10
Teava de
prelungire
2
52
Saiba grover
d10
2
11
Pedale
2
53
Capac volanta
2
12L/
R
Bolt pedala
Φ16*89
2
54
Suport ghidon
1
13
Capac
Φ50*Φ58*40
4
55
Suport central
1
14
Spuma protectie
ghidon
Φ23*5*275
2
56
Bolt
M10*55
2
15
Capac plastic
Φ25*16
2
57
Bolt
M6*36*Φ10*
5
2
16
Bucsa rotunda
Φ32*Φ25*L83
4
58
Bolt
M10*18*S6
2
17
Bolt
M8*36*15*Φ48
4
59
Sa
1
18
Ax
Φ15.8*376
1
60
Bolt
M6
2
19
Bucsa
Φ28*4*Φ24*12*Φ16.1
6
61
Ghidaj lant
2
20
Bucsa
Φ18*3*Φ14*7*Φ10.1
4
62
Surub
M8*62
1
21
Capac rotund
Φ32*12
10
63
Surub
M8*40
2
22
Axul rotii
Φ10*150*M10*1.0
2
64
Consola/ display
1
23
Piulita
M10*1*H5*S17
1
65
Senzor puls
2
24
Saiba
d10*Φ20*2.0
4
66
2BT haltera 2kg
2
25
Piulita
M10*1
2
67
3BT haltera 3 kg
2
26
Sensor
2
68
Saiba cu arc
d10*Φ25*2.0*
R30
4
27
Volanta
1
69
Bolt
M12*41
1
28
Lantul rotii
Φ205*2.5*z100
1
70
Capac fata
1
29
Saiba
d24*Φ40*3
1
71
Capac spate
1

5
30L/
R
Ghidaj volanta
2
72
Fir 1
1
31
Ax pedalier cotit
2
73
Fir 2
2
32
Suport
2
77
Linie ghidaj
2
33
Piulita
1
78
Fire
1
34
Lant
1/4"*1/8"*214
1
35
Curea de frictiune
1
81
Capac
S13
2
36
Buton reglaj
rezistenta la
pedalare
1
82
Capac
S19
2
37
Arc
1
83
Capac
S16
4
38
Suport haltere
2
39
Bolt
M6*20
4
40
Bolt
ST4.8*18
1
41
Saiba
d8*Φ30*2.0
2
42
Suport sa
1

6
Piese si unelte:
#41 d8*Φ30*2.0 2PCS
#48R 1/2*20*H8*S19 1PC
S6 2PCS

7
INSTRUCTIUNI DE ASAMBLARE
PASUL 1:
#46 M10*57 4PCS
Fixati bara stabilizatoare fata (2), bara stabilizatoare spate (3) pe cadrul principal (1) folosind surubul (46) si
saiba (68) si piulitele (47).

8
PASUL 2:
#51 Φ13*B0.5 2PCS
1. Prindeti bratul pedalier (27) la tubul pedalier (6 St./Dr.) cu surubul pedalier (12L/R), saibele (51) , pilitele
nylon (48 St./Dr.) apoi puneti toate capacele (82).
2.Inserati axul lung (18) in cadrul principal (1), si prindeti-l cu suruburi (58), saibe (52) si saibe in forma
D (49).
3.Prindeti capacele decorative (83) la tubul pedalier.

9
PASUL 3:
Prindeti pedalele (11) la tubul pedalier (6 St./Dr.) cu suruburile (44) si piulitele nylon (45).

10
PASUL 4:
#81 S13 2PCS
#17 M8*36*15*Φ48 2PCS
Prindeti ghidonul (7 St./Dr.) de tubul stang si drept (5) cu suruburile (17) si apoi puneti capacul (81).

11
PASUL 5:
1. Prindeti saua (59) de suportul de sa (42) cu saibele(61) si piulitele nylont (60).
2. Puneti suportul de sa(42) in tubul suportului sa (62) si fixate cu surubul (69).

12
PASUL 6:
17
Inserati tubul extensie (10) in cadrul principal (1) si fixate cu suruburile (17).

13
PASUL 7:
54
50
41
1
Fixati suportul de ghidon(54) la cadrul principal(1) cu surubul (50) si saibele (41).

14
PASUL 8:
S6 1PC
#62 M8*62 1PC
70
71
Prindeti Ghidonul central (55) la suportul ghidon (54) si prindeti capacele (70), (71) cu ajutoul
suruburilor (62), (63) si a piulitelor (60).

15
PASUL 9:
Fixati suportul de haltere (38) la tubul central (54) cu suruburile (39), apoi plasati halterele (66), (67) in
suport (38).

16
PASUL 10:
77
64
73
72
78 54
1. Conectati firul sensor (78) cu firul computerului (consolei) 1(72), apoi conectati firul computerului
2(73) cu firul senzorului (77).
2. Fixati consola/computer (64) pe suportul de ghidon (54).
Asamblarea a luat sfarsit.

USER’S MANUAL
Important!
Please read this manual carefully before use this
equipment

Important Safety Information
Please keep this manual with you always!
1. It is important to read this entire manual before assembling and using the equipment.
Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of the
equipment are informed of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to determine if
you have any medical or physical conditions that could put your health and safety at
risk, or prevent you from using the equipment properly. Your doctor’s advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
3. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, and extreme shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of these
conditions you should consult your doctor before continuing with your exercise
program.
4. Keep children and pets away from the equipment. The equipment is designed for adult
use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet. To ensure safety, the equipment should have at least 0.6 meters of free
space all around it.
6. Before using the equipment, check that the nuts and bolts are securely tightened.
7. The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during use, stop immediately. Do not use the equipment until the
problem has been rectified.
9. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that
may get caught in the equipment or that may restrict or prevent movement.
10. The equipment is designed for home use. Maximum weight of user: 120kg. Braking
ability is independent of speed.
11. The equipment is not suitable for therapeutic use.
12. Care must be taken when lifting or moving the equipment so as not to injure your back.
Always use proper lifting techniques and/or seek assistance if necessary.
13. There are many functions of the computer, which value will show when using the
equipment according the amount of exercise ,here warmly remind you that the value
of heart pulse just give you some reference.

Exploded view:
9
2
68
70
71
64
73
72
79

Parts list
NO.
Parts name
Specification
QTY
NO.
Parts name
Specification
QTY
1
Main frame
1
43
Foam Grip
1
2
Front stabilizer
1
44
Bolt
M10*45
4
3
Rear stabilizer
1
45
Nylon Nut
M10
4
4
R Coupler Bar
1
46
Bolt
M10*57
4
5
L Coupler Bar
1
47
Nut
M10*H16*S17
4
6L/R
l/R Pedal tube
2
48L/R
Nylon Nut
1/2*20*H8*S19 左
2
7L/R
Handle Bar
2
49
D Waher
Φ16.2*Φ28*5
2
8L/R
L/R Chain cover
2
50
Bolt
M8*20
2
9
Flywheel
1
51
Spring Washer
Φ13*B0.5
2
10
Extension pipe
2
52
Spring Washer
d10
2
11
Pedal
2
53
Crank cover
2
12L/R
Pedal Bolt
Φ16*89
2
54
Handlebar post
1
13
Round End Cap
Φ50*Φ58*40
4
55
Center Handle Bar
1
14
Foam Grip
Φ23*5*275
2
56
Bolt
M10*55
2
15
Round End Cap
Φ25*16
2
57
Bolt
M6*36*Φ10*5
2
16
Round Bushing
Φ32*Φ25*L83
4
58
Bolt
M10*18*S6
2
17
Bolt
M8*36*15*Φ48
4
59
Saddle
1
18
Long shaft
Φ15.8*376
1
60
Bolt
M6
2
19
Bushing
Φ28*4*Φ24*12*Φ16.1
6
61
U chain seat
2
20
Bushing
Φ18*3*Φ14*7*Φ10.1
4
62
Screw
M8*62
1
21
Round End Cap
Φ32*12
10
63
Screw
M8*40
2
22
Fan wheel Axle
Φ10*150*M10*1.0
2
64
Console
1
23
Nut
M10*1*H5*S17
1
65
Pulse slice
2
24
Washer
d10*Φ20*2.0
4
66
2BT dumbbell
2
25
Nut
M10*1
2
67
3BT dumbbell
2
26
Sensor
2
68
Arc washer
d10*Φ25*2.0*R30
4
27
Crank
1
69
Bolt
M12*41
1
28
Chain wheel
Φ205*2.5*z100
1
70
Front cover
1
29
Washer
d24*Φ40*3
1
71
Back cover
1
30L/R
Crank Bearing
Collar
2
72
Wire 1
1
31
Crankshaft
Bearing Set
2
73
Wire 2
2
32
Bearing Brace
2
77
Truck line
2
33
Nut
1
78
Wire
1
34
Chain
1/4"*1/8"*214
1
79
Screw
M5*10
2
35
Friction belt
1
81
End cap
S13
2
36
Tension Knob
1
82
End cap
S19
2
37
Tension spring
1
83
End cap
S16
4
38
Dumbbell holder
2
39
Bolt
M6*20
4
40
Bolt
ST4.8*18
1
41
Washer
d8*Φ30*2.0
2
42
Saddle post
1