Emerald SM-AIR-1791 User manual
Model: SM-AIR-1791
INDEX
PAGE 4-5.....................................................................................................SAFETY WARNING
- DANGER
- WARNING
- SHORT CORD
- POLARIZED PLUG
PAGE 5.........................................................................................................CONTROL PANEL
- INSTRUCTIONS
PAGE 6-8.................................................................................PREPARATION / HOW TO USE
- QUICK MENU CHART
- DURING THE COOKING/FRYING PROCESS
- WHEN COOKING/FRYING IS COMPLETE
- CLEANING AND MAINTENANCE
PAGE 9-10...............................................................................................TROUBLESHOOTING
PAGE 11........................................................................................................COOKING CHART
PAGE 12....................................................................................GUARANTEE AND SERVICES
PAGE 13....................................................................................................RECIPES BOOKLET
- CRISPY BRUSSELS SPROUTS
- RANCH KALE CHIPS
PAGE 14..............................................................VEGAN CROUTONS / SHISHITO PEPPERS
PAGE 15............................................................................SKINNY FRIES / ROASTED CORN
PAGE 16...........................................................................................CATFISH / BAKED APPLE
PAGE 17.................................................................................................CHICKEN PARMESAN
PAGE 18...................................................................ROASTED VEGETABLE PASTA SALAD
PAGE 19..................................................................................MEXICAN CHICKEN BURGERS
PAGE 20..........................................................................................BUFFALO CAULIFLOWER
PAGE 21............................................................SPINACH AND ARTICHOKE WHITE PIZZA
PAGE 22...................................................................................................CHOCOLATE CAKE
4
When using electrical appliances, basic safety precautions should always be followed, including
the following:
1. Read all instructions before using your Emerald Air Fryer.
DANGER
2. Never immerse the power cord, plug or housing in water or under the tap.
3. Make sure no liquid enters the appliance to prevent electric shock or short-circuit.
4. Do not cover the air inlet and outlet of the appliance during operation.
5. Always place foods to be cooked in the Basket, foods should never come into direct contact
with the heating elements.
6. Never fill the Basket with oil as this may cause a fire hazard and damage to the appliance.
7. Never touch the inside of the appliance during operation (grill, basket, etc.).
WARNING
8. Make sure that your output voltage corresponds to the voltage stated on the rating label of
the appliance.
9. If the supply cord is damaged, it must be replaced by a special cord or assembly available
from the manufacture or its service agent.
10. It is recommended to regularly inspect the appliance to avoid a hazard. Do not operate any
appliance with a damaged cord or plug or after the appliance malfunctions or has been
damaged in any manner. Return appliance to the nearest authorized service facility for examina-
tion, repair, or adjustment.
11. Never attempt to repair the appliance yourself, otherwise the warranty becomes invalid.
12. This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been
given supervision or instruction concerning use of the appliance by a person responsible for
their safety.
13. Close supervision is necessary when appliance is used near children.
14. NEVER ALLOW A CHILD TO USE THIS PRODUCT.
15. DO NOT let the power cord hang over the edge of the table or work-top, and keep it away
from any hot surfaces. Do not plug in the appliance or operate the control panel with wet hands.
16. Do not place or use the appliance on or near combustible materials, such as a table-cloth,
curtains or wallpaper.
17. Only connect the appliance to a grounded wall socket. Always make sure that the plug is
inserted into the wall socket properly.
18. Never connect this appliance to an external timer switch in order to avoid a hazardous
situation.
19. Never leave appliance unattended.
20. Appliance surfaces may become hot during use.
21. The appliance should be placed on a horizontal and stable surface when using. Do not place
on plastics, board or any other easy-wear surface.
22. Do not place the appliance against wall or other appliances, leave around 4 inches of space
from nearby objects. Do not place anything on the top of appliance.
23. Do not use the appliance beyond the specification of this manual.
24. During operation, hot steam will exhaust through the hind side air outlet. Keep your hands
and face at a safe distance from the steam and the air outlet openings. Also be careful of hot
steam and air when you remove the pan from the appliance.
25. If food burns and dark smoke releases from the air outlet, unplug immediately and wait for
smoke release to stop, then clean the food and oil from the pan and Basket.
26. After use, turn off power to the appliance then unplug from the wall outlet.
27. Unplug the appliance from outlet when it is not in use or before cleaning. Allow it to cool
down first before cleaning.
Safety Warning
5
28. Do not use any accessories that have not been provided with the appliance.
29. This appliance is intended to be used indoors.
30. Do not use outdoors. Clean and wipe the basket before placing food inside.
31. Do not power on the Air Fryer when the Top Lid is open.
32. Always unplug the appliance when not in use.
33. If the appliance is of the grounded type, the extension cord should be a grounded cord.
34. To ensure continued protection against risk of electric shock, connect to properly grounded
outlets only.
35. Some countertop and table surfaces, wood and / or laminates, are not designed to withstand
prolonged heat generated by certain appliances. It is recommended by countertop manufactu-
rers that a hot pad or trivet be placed under your appliance to prevent possible damage to the
surface.
36. What Not to Do When Cleaning Your Air Fryer Do not use metal utensils, steel wool, or
scrubby sponges to clean your air fryer! Most air fryers are nonstick, and anything abrasive can
scratch the coating. Do not leave the basket dirty for a long time, make sure that you wash it
right away. Do not submerge your air fryer in water!
SHORT CORD
A short power cord is provided to reduce the risk of personal injury resulting from becoming
entangled in or tripping over a longer cord. Longer power-supply cords or extension cords are
available and may be used if care is exercised in their use. If an extension cord is used: the
marked electrical rating of the extension cord should be at least as great as the electrical rating
of the product; the extension cord should be arranged so that it will not drape over the countertop
or tabletop where it can unintentionally be pulled on or tripped over by children or pets.
POLARIZED PLUG
If this appliance is equipped with a polarized plug (one blade is wider than the other), please
follow the below instructions: To reduce the risk of electrical shock, this plug is intended to fit into
a polarized outlet only one way. If you are unable to fit the plug into the electrical outlet, try
reversing the plug. If the plug still does not fit, contact a qualified electrician. Never use the plug
with an extension cord unless the plug can be fully inserted into the extension cord. Do not alter
the plug of the product or any extension cord being used with this product. Do not attempt to
defeat the safety purpose of the polarized plug.
Control Panel
INSTRUCTIONS
1. Insert power cable into wall outlet.
2. Pull the Basket out from the air fryer.
3. Place the food into the fry Basket (Do not exceed maximum line or maximum weight).
4. Push the fry Basket back into the appliance.
5. Adjust the timer to however long is needed.
6. Adjust the temperature to the appropiate amount needed for your food.
7. When you hear 5 beeps, the food is ready to be served. Pull the Basket out and remove your
delicious air fried food! (Be cautious of food/parts of the fryer being hot).
NOTE: If you are cooking layers of food open the basket in middle of your timed cooking and
flip your food over for it to cook evenly.
6
1. Before using your Emerald Air Fryer for the first time, carefully remove all packaging materials
and recycle appropriately.
2. Remove the parts from the box and wash the Basket with warm, soapy water and a
non-abrasive sponge. IMPORTANT: DO NOT IMMERSE THE MAIN HOUSING IN WATER.
Wipe the interior and exterior of appliance clean with a damp cloth. IMPORTANT: THIS IS NOT A
DEEP FRYER. DO NOT FILL THE APPLIANCE OR ITS DRAWER WITH OIL OR FRYING FAT.
3. Place the appliance on a flat, horizontal and stable surface (make sure surface is heat-
resistant). Place away from walls and other appliances. Leave approximately 4 inches of space
from nearby objects.
4. We suggest that place your food on the grill. This way your food will not sit in the oil or the
bottom of the basket.
TIP: Never place food directly into the basket.
Preparation
1. Carefully pull out the basket from the Main Fryer Base by pulling forward on the basket handle.
2. Place ingredients into basket. TIP: - Do not fill the basket over the MAX fill position. If cooking
food that expands, make sure the cooked capacity will not exceed the MAX fill position.
3. Slide basket back into the Main Fryer Base.
4. We suggets you keep the grill in the basket during the cooking process, so your food does
not sit on oil. (it is recommended you leave the rubber feet on the grill at all times)
How to Use
1
23
6
7
8
4
5
1. Handle
2. Basket
3. Baking Tray
4. Temperature Control
5. Timer Control
6. Air Inlet
7. Air Outlet
8. Power Cord
7
It is recommended to preheat the air fryer before use, for 3 mins at 360 degrees. There might
be an odd smell or smoke, please note that this is normal and harmless, it comes from the
protective substance applied to the heating elements during manufacturing.
How to Use
QUICK MENU CHART
DEFAULT 360ºF 15 MIN-----------
FRIES
CHEESE
SEAFOOD
BAKE
CHICKEN
STEAK
VEG
395ºF
360ºF
395ºF
320ºF
400ºF
360ºF
320ºF
25 MIN
10 MIN
10 MIN
20 MIN
25 MIN
12 MIN
10 MIN
MENU DEFAULT
TEMPERATURE
DEFAULT
COOK TIME
8
DURING THE COOKING/FRYING PROCESS
1. Once you select the temperature and timer the airfryer will start the cooking process.
NOTE: Any excess oil from food will collect at the bottom of the Basket.
2. Some recipes require stirring/mixing/flipping the contents mid-way through cooking (see
Cooking Time Chart). You can do this in the middle of the cooking process by simply pulling out
the basket by grasping the Handle and pull forward the entire Basket. The built-in auto sensors
will automatically pause the heating system to allow you to attend to the food.
3. Then slide back into the Main Fryer Base.
CAUTION: During cooking, the Basket will be very hot, only use the cool-touch handles or oven
mitts.
WHEN COOKING/FRYING IS COMPLETE
1. When the timer completes its countdown, the air fryer will beep and stop heating - this signals
it is time to remove your food. (Please note that the fan motor will continue to operate in order
to cool down this will stop within approximately 30 seconds).
NOTE: You can also switch off the appliance manually by pressing POWER at any time during
the cooking process.
2. Carefully pull out the Basket from the Main Fryer Base by pulling forward on the basket
handle.
CAUTION: When sliding out the Basket be careful of hot air and steam. Keep hands and face
away from the opening.
3. Check that your foods are ready. If not, then place the Basket back and set the timer for a few
more minutes.
4. Empty the contents of the Basket into a bowl or onto a plate. If necessary, you can also use
Tongs to remove foods from the Basket. TIP: If food contents within Basket are too heavy to lift
using the Basket Handle use oven mitts to carefully pull out the whole and Basket together.
Place on a flat, heat-resistant surface and use Tongs to remove contents from the Basket.
TIP: Do not turn the Basket upside down together, as any excess oil that has collected in the
bottom of Basket will be poured onto the foods.
5. When the next batch of ingredients is ready, the air fryer is instantly ready to use again.
6. When cooking is complete, remove the Power cord from the electrical outlet.
How to Use
1. The Air Fryer should be cleaned thoroughly after every use. Make sure the Power cord is
disconnected from the electrical outlet and that the appliance has cooled down before attempting
to clean. The Basket and the inside of the appliance have a nonstick coating.
2. Do not use metal utensils or abrasive cleaning mate-rials on them, as this can damage the
non- stick coating. Wipe the outside of the appliance with a damp cloth.
3. CAUTION: Do not allow water to seep into the control panel as that may damage the
appliance.
4. Clean the Basket with hot water, dishwashing soap and a non-abrasive sponge. You can use
a degreaser to remove any stuck-on residue.
5. NOTE: The basket is dishwasher safe.
TIP: If food residue is stuck to the Basket fill with dishwashing soap and water and let soak for
10 minutes. Clean the inside of the appliance with hot water and a non-abrasive sponge.
6. Never immerse the power cord, plug or the appliance body in water or any other liquids.
7. Dry all parts after each use, re-assemble and store in a cool, dry location.
Cleaning and Maintenance
9
TROUBLESHOOTING GUIDE
The appliance is not
plugged in.
Plug the power cord into
an electrical outlet.
You did not turn on the
temperature.
Contact your store for
return / replacement
The appliance is
defective.
The airfryer does
not work.
Food not completely
cooked / fried
Food cooked uneven.
Fried snacks are not
crispy.
There is too much
food in the basket.
The cooking temperature
is set too low.
You used a type of snack
meant to be prepared in a
traditional deep fryer.
Use oven snack or lightly
brush some oil on the
snacks for a crispier result.
The cooking time is
too short.
Certain foods need to be
stirred / mixed mid-way
through the cooking process.
Foods that overlap inside
the Basket need to be
stirred mid-way through
cooking. Go to section:
“During the Cooking / Frying
Process” in this manual.
Uses smaller batches of
food in the Basket. Small
batches of food will cook
more evenly.
Increase the temp. setting.
Check “Cooking Time Chart”
found in this manual.
Increase the time setting.
Check “Cooking Time Chart”
found in this manual.
PROBLEM SOLUTION
POSSIBLE
CAUSE
10
TROUBLESHOOTING GUIDE
Slice potato strips thinner if
you want them crispier.
You are preparing food with
a lot of oil.
White smoke is emitted
out of the appliance
during use.
Home-made French fries
are coming out unevenly
cooked.
Your home-made French
fries are not crispy after
air frying.
The pan has bulit-up oil
residue from previous uses.
Crispy results are directly
linked to the amount of oil
and water content of the
fresh potato strips.
Potato strips need to be
thoroughly dried before
adding oil.
You potatoes are not fresh
or are frozen.
Potato strips were not
thoroughly rinsed prior to
frying.
Thoroughly rinse sliced
potato to remove all starch
prior to frying
Use a bit more oil on the
potato to frying if you want
crispier results.
When cooking with oily
foods oil will drain into the
Basket. When the air
fryer heats up, the pan heats
up the oil and produces
white smoke. This does not
adversely affect the air fryer
or your cooking process.
White smoke is caused by oil
leftover in the Basket. Make
sure to thoroughly clean the
Basket after every use.
Make sure to use fresh and firm
potatoes. Not frozen potatoes for
home-made French fries.
PROBLEM SOLUTION
POSSIBLE
CAUSE
11
COOKING CHART
VEGETABLES
Asparagus (sliced 1-Inch) 400ºF
400ºF
400ºF
380ºF
380ºF
400ºF
390ºF
400ºF
370ºF
400ºF
250ºF
400ºF
5
40
6
15
15
12
6
15
15
5
12
10
15
15
15
12
40
12
30 to 35
4
10
12
5
Temperature
(ºF)
Time
(min)
Beets (whole)
Broccoli (florets)
Brussels Sprouts (halved)
Carrots (sliced 1/2 inch)
Cauliflower (florets)
Corn on the cob
Eggplant (1 1/2 inch cubes)
Fennel (quartered)
Green Beans
Kale leaves
Mushrooms (sliced 1/4 inch)
Onions (pearl) 400ºF
380ºF
400ºF
400ºF
400ºF
400ºF
400ºF
380ºF
400ºF
350ºF
400ºF
Temperature
(ºF)
Time
(min)
Parsnips (1/2 inch chunks)
Peppers (1 inch chunks)
Potatoes (small baby, 1.5 lbs.)
Potatoes (1 inch chunks)
Potatoes (baked whole)
Squash (1/2 inch chunks)
Sweet Potato (baked)
Tomatoes (cherry)
Tomatoes (halves)
Zucchini (1/2 inch sticks)
CHICKEN
Breasts (1.25 lbs.) 370ºF
380ºF
370ºF
380ºF
380ºF
380ºF
400ºF
390ºF
360ºF
360ºF
25
12
20
22
18 to 20
30
12
20
75
8 to 10
Breasts, boneless (4 oz.)
Drumsticks (2.5 lbs.)
Thighs, bone in (2 lbs.)
Thighs, boneless (1.5 lbs.)
Leg, bone in (1.75 lbs.)
Wings (2 lbs.)
Game Hen (halved - 2lbs.)
Whole Chicken (6.5 lbs.)
Tenders
BEEF
Burger (4 oz.) 370ºF
400ºF
400ºF
400ºF
380ºF
380ºF
400ºF
400ºF
390ºF
16 to 20
18
12
20 to 28
7
10
10 to 15
9 to 14
45 to 55
Filet Mignon (8 oz.)
Flank Steak (1.5 lbs.)
London Broil (2 lbs.)
Meatballs (1 inch.)
Meatballs (3 inch.)
Ribeye, bone in (1 inch. 8 oz.)
Sirioin steaks (
1 inch. 12 oz.
)
Beef Eye Round Roast (4 lbs.)
PORK AND LAMB
Loin (2 lbs.) 360ºF
400ºF
370ºF
400ºF
400ºF
380ºF
400ºF
380ºF
55
12
15
5 to 7
6 to 10
15
8 to 12
22
Pork Chops, bone in (1 inch. 6.5 oz.)
Tenderloin (1 lb.)
Bacon (regular)
Bacon (thick cut)
Sausages
Lamb Loin Chops (
1 inch. thick
)
Rack of lamb (1.5 - 2 lbs.)
FISH AND SEAFOOD
Calamari (8 oz.) 400ºF
400ºF
380ºF
400ºF
400ºF
400ºF
400ºF
4
10
12
10
7 to 10
5 to 7
5
Fish Fillet (1 inch. 8 oz.)
Salmon, fillet (
6 oz.
)
Swordfish steak
Tuna Steak
Scallops
Shrimp
FISH AND SEAFOOD
Onion (12 oz.) 400ºF
400ºF
400ºF
400ºF
400ºF
400ºF
400ºF
8
14
18
8
10
14
10
Thin French Fries (20 oz.)
Thick French Fries (
17 oz.
)
Mozzarella Sticks (
11 oz.
)
400ºF 8
Pot Stickers (
10 oz.
)
Fish Sticks (10 oz.)
Fish Fillets
(1/2 inch. 10 oz.)
Chicken Nuggets
(12 oz.
400ºF 9
Breaded Shrimp
12
Emerald provides a 6 month warranty.
Small Kitchen Appliances Warranty Card
• The customer whose name is shown in the invoice must present the product's proof of
purchase and this warranty certificate.
• This warranty certificate becomes effective from the date of purchase.
• The company will repair the product, at no cost, if the product is still under warranty.
• Emerald will either repair the product at no charge, using new or refurbished replacement
parts.
• During the warranty period, Emerald will only repair or replace the item ONCE.
• Shipping cost will be Covered by the customer whose name is shown in the invoice.
THE WARRANTY WILL NOT BE VALID
• If the customer does not present a copy of the invoice that shows the product ordered (must
show amount paid for product) or video of product that is malfunctioning.
• Warranty certification information is not completed.
• Damage to the product caused by improper operation or use, by not following user manual
instructions or defects caused by external scurces, impact, paint, Cosmetic damage in
general, scratches, fissures, evidence of residues of water, food inside the unit.
• If warranty certificate is expired.
If you have any questions, please call us at (973)-272-3288 or email our support team,
Please make sure you provide the information below to submit your warranty claim.
- Copy of your proof of purchase (receipt) - this can be found in your email inbox. (must show
product order, amount paid, order number and date)
- The phone number associated with the payment method you used when placing your order.
- This warranty card, make sure it is filled out correctly before emailing it to us. (DO NOT MAIL
THIS OR THROW OUT THIS CARD)
- Video of the issue you are having with you air fryer. (if it does not turn on, then take a video
of the item pulgged in but not power to the unit when pressing the on button or indicator light
is off)
ORDER NUMBER:
Purchase Date:
Staff Signature and Name: (OFFICE)
Store Name: (where product was
purchased) Customer signature:
MODEL NUMBER:
Customer Name:
Date submitting warranty claim: (OFFICE)
13
Ingredients
- 2 cups halved Brussels sprouts sliced in half
lengthwise.
- 1 tablespoon olive oil or maple syrup.
- 1 tablespoon balsamic vinegar.
- 1/4 teaspoon sea salt.
Method
1. In a bowl, toss together the Brussels, oil or maple
syrup, vinegar, and salt. 2. Air fry at 400 ºF for 8-10
minutes, shaking (and checking their progress) after
5 minutes and then at 8 the minute mark. You're
going for crispy and browned, but not burnt!
Ingredients
- 2 tablespoons olive oil.
- 4 cups loosely packed kale stemmed.
- 2 teaspoons Vegan Ranch Seasoning.
- 1 tablespoon nutritional yeast flakes.
- 1/4 teaspoon salt.
Method
1.Toss the oil, kale pieces, Ranch Seasoning and
nutritional yeast together in a medium-sized bowl,
then dump the coated kale into the basket of your air
fryer. 2. Cook on 370 for 4-5 minutes (do not
preheat), shaking after 2 minutes. 3. Eat immediately.
Crispy Brussels Sprouts
ranch kale chips
14
Ingredients
- 2 heaping cups of cubed baguette
bread, cut in 1 inch pieces.
- 2 teaspoons extra virgin olive oil.
- 2 teaspoons lemon juice.
- 1/2 teaspoon dried oregano.
- 1/2 teaspoon dried basil.
- 1/2 teaspoon granulated garlic.
Method
1. Put cubed baguette into a large mixing bowl. Evenly drizzle extra
virgin olive oil and lemon juice across the bread. Then sprinkle on
dried oregano, dried basil, garlic granules, salt, and pepper.
2. Use your hands to toss the cubed bread, getting everything
evenly coated, and making sure the spices are on the bread
instead of stuck on the sides of the bowl. 3. Put the bread into the
air fryer. Cook at 400 degrees for 5 minutes, stopping once or
twice to shake the basket. 4. Serve on top of your favorite salad.
Ingredients
- 1-6 oz bag shishito peppers salt
and pepper to taste.
- 1/2 tablespoon avocado oil.
- 1/3 cups Asiago cheese, grated
fine limes.
Method
1. Rinse peppers and pat dry. 2. Place in bowl and toss &
avocado oil, salt and pepper. 3. Put in air fryer & cook at 350 for
10 minutes. 4. Place on platter & drizzle with lime juice and top
with grated asiago.
vegan croutons
shishito peppers
15
Ingredients
- 2 to 3 russet potatoes, peeled and cut into 4-inch sticks.
- 2 to 3 teaspoons olive or vegetable oil salt.
Method
1. Cut the potatoes into 4-inch strips. A mandolin with a julienne blade is really helpful here.
2. Rinse the potatoes with cold water several times an let them soak in cold water for at least 10 minutes or
as long as overnight. 3. Pre-heat the air fryer to 380°F. 4. Drain and dry the potato sticks really well, using
a clean kitchen towel. Toss the fries with the oil in a bowl and then air fry in two batches at 380°F for 15
minutes, shaking the basket a couple of times during the cooking time. 5. Add the first batch of French
fries back into the air fryer basket with the finishing batch and let everything warm through for a few
minutes. As soon as the fries are done, season them with salt and transfer them to a plate. Serve with
ketchup or your favorite dip.
Ingredients
- 4 fresh ears of corn.
- 2 to 3 teaspoons vegetable oil.
- Salt and pepper to taste.
Method
1. Remove husk from corn, wash and pat dry. You may need to cut
the corn to fit in your basket. If you need to do so, cur the corn. Drizzle
vegetable oil over the corn. 2. Try to cover the corn well. Season with
salt and pepper. 3. Cook at 400 degrees for about 10 minutes.
skinny fries
roasted corn
16
Ingredients
- 4 catfish fillets.
- 1/4 cup seasoned fish fry.
- 1 tablespoon olive oil.
- 1 tablespoon chopped parsley (optional).
Method
1. Preheat Air Fryer to 400 degrees. 2. Rinse the catfish
and par dry. 3. Pour the fish fry seasoning in a large
Ziploc bag. Add the catfish to the bag, one at a time. Seal
the bag and shake. 4. Ensure the entire filet in the Air
Fryer basket (Due to the size of my fillets, cooked each
one at a time). 5. Close and cook for 10 minutes. Flip the
fish. Cook for an additional 10 minutes. Flip again. Cook
for 2-3 min. Top with parsley.
Ingredients
- 1 medium apple or pear.
- 2 tablespoons chopped walnuts.
- 2 tablespoons raisins.
- 1 1/2 tablespoons light margarine, melted.
- 1/4 tablespoon cinnamon.
- 1/4 tablespoon nutmeg.
- 1/4 cup water.
Method
1. Preheat air fryer to 350° F. 2. Cut the apple or pear in
half around the middle and spoon out some of the flesh.
3. Place the apple or pear in frying pan or on the bottom
of the air fryer. In a small bowl, combine margarine,
cinnamon, nutmeg, walnuts and raisins. 4. Spoon this
mixture into the centers of the apple/pear halves.
5. Pour water into the pan. Recipes Bake for 20 minutes.
catfish
baked apple
Ingredients
- 2 (about 8 oz each) chicken breast, fat
trimmed, sliced in half to make 4.
- 6 tablespoons seasoned breadcrumbs.
- 2 tablespoons grated Parmesan cheese.
- 1 tablespoon butter, melted (or olive oil).
- 6 tablespoon reduced fat mozzarella cheese.
- 1/2 cup marinara.
- Cooking spray.
Method
1. Preheat the air fryer 360F° for 9 minutes. Spray the
basked lightly with spray. 2. Combine breadcrumbs
and parmesan cheese in a bowl. 3. Melt the butter in
another bowl. Lightly brush the butter onto the chicken,
then dip into breadcrumb mixture. 4.When the air fryer
is ready, place 2 pieces in the basket and spray the top
with oil. 5. Cook 6 minutes, turn and top each with 1
tbsp sauce and 1 1/2 tbsp of shredded mozzarella
cheese. 6.Cook 3 more minutes or until cheese is
melted. Set aside and keep warm, repeat with the
remaining 2 pieces.
17
chicken parmesan
Ingredients
- 1 orange pepper, large chunks.
- 1 green pepper, large chunks.
- 1 red pepper, large chunks.
- 1 zucchini, sliced in half moons.
- 1 yellow squash, sliced in half moons.
- 1 red onion, sliced.
- 4 ounces brown mushrooms, halved.
- 1 teaspoon Italian seasoning salt and fresh
ground black pepper.
- 1 pound penne rigate or rigatoni, cooked.
- 1 cup grape tomatoes, halved ½ cup pitted
Kalamata olives, halved.
- 3 tablespoons balsamic vinegar 4 cup olive oil.
- 2 tablespoons chopped fresh basil.
Method
1. Preheat the air fryer to 380°F. 2. Place the
peppers, zucchini, yellow squash, red onion and
mushrooms in a large bowl, drizzle with a little of the
olive oil and toss to coat well. 3. Add the Italian
seasoning and season with salt and pepper. 4. Air-fry
for 12 to 15 minutes, until the vegetables are soft but
not mushy. 5. Stir or shake the basket halfway
through the cooking time to evenly roast vegetables.
6. Combine the cooked pasta, roasted vegetables,
tomatoes and olives in a large bowl and mix well.
Add the balsamic vinegar and toss. Add enough olive
oil to coat everything nicely (you may not use it all).
7. Season with salt and freshly ground black pepper
to taste. Refrigerate the salad until you are ready to
serve. Stir in the fresh basil Recipes right before
serving.
roasted vegetable
pasta salad
18
Ingredients
- Blender 4 Chicken Breasts skin and bones remove.
- 1 Small Cauliflower.
- 1 Large Egg beaten 3 Tbsp Smoked Paprika
- 1 Tbsp Thyme -1 Tbsp Oregano.
- 1 Tbsp Mustard Powder. - 1 Tsp Cayenne Pepper.
- 1 Jalapeno Pepper Salt & Pepper.
Method
1. Preheat your air fryer to 180c. 2. In a blender add all your seasonings and your cauliflower and blend
until it resembles breadcrumbs. 3. Remove all of it from your blender and place it into your mixing bowl
ready for later. In another bowl add your beaten egg to also save for later. 4 .In the blender add your
chicken breasts and blend with the 4 of your ingredients from later. Add a little extra salt and pepper. 5.
Remove from the blender and make into burger shapes. If it is not binding properly add some extra
cauliflower crumbs. 5. Get each burger and roll in the cauliflower crumbs, the egg and then the cauliflower
crumbs again. Do this for each of them. 6. Once they are all done place them onto a baking mat and cook
in the air fryer for 20 minutes at 180c. Flip them over and then cook for a further 10 minutes on the other
side so that both sides will become crispy and delicious. Serve with coleslaw, pickles and crisps.
19
Mexican chicken burgers
20
Ingredients
- 4 cups cauliflower florets.
- 1 cup panko breadcrumbs mixed
with 1 teaspoon sea salt.
- 1/4 cup melted vegan butter 1/4
cup after melting.
- 1/4 cyp vegan Buffalo sauce.
Method
1. Melt the vegan butter in a mug in the microwave, then whisk in the buffalo sauce. 2. Holding by the stem,
dip each floret in the butter/buffalo mixture, getting most of the floret coated in sauce. It's fine if a bit of the
stem doesn't get saucy. 3. Hold the floret over the mug until it pretty much stops dripping. A few drips are
OK, but if it's raining sauce, your panko is going to get clumpy and stop sticking as well. 4. Dredge the
dipped floret in the panko/salt mixture, coating as much as you like, then place in the air fryer. 5. Air fry at
350F (do not preheat) for 14-17 minutes, shaking a few times, and checking their progress when you shake.
Your cauliflower is done when the florets are a little bit browned. Serve with your dipping sauce of choice.
buffalo cauliflower
Table of contents
Other Emerald Fryer manuals
