Energetics ET 1070 User manual

ET 1070 Crosstrainer
Assembly manual
EN
Aufbauanleitung
DE
Montažni přiručka
CS
Manual na montaž
SK
Felhasznaloi kezikonyv
HU
60 -80 Min
130 kg
A: 160 cm
B: 159 cm
C: 51 cm
73 kg

2
Table of contents - Inhaltsverzeichnis -Obsah - Obsah - Tájékoztató
English
P
3
Deutsch
P
24
Česky
P
45
Slovensky
P
67
Magyar
P
88
Serial Decal / Seriennummeraufkleber / Štitek se seriovym čislem / Seriovy štitok / Cimke
EN
The product sticker is placed on the rear stabilizer on
bikes and ellipticals and next to the power inlet on
treadmills
DE
Der Aufkleber für die Serien-nummer ist bei
Heimtrainer oder Ellipticals auf der hinteren Quer-
stütze angebracht, bei Laufbändern in der Nähe des
Stromanschlusses.
CZ
Štitek vyrobku se nachazi na zadnim tabilizatoru kol a
eliptickych trenažerůa vedle elektrickeho přivodu na b
ěžeckych trenažerech.
SK
Štitok vyrobku je umiestneny na zadnej strane
stabilizatora na bicykloch a kolesach a blizko pri
napajani na bežeckom pase.
HU
A termek ontapados cimkeje a kerekparok es
szobakerekparok hatso stabilizatoran van elhelyezve es
a pedalokon a tapbemenet mellett.
EN
© The owners manual is only for the customer reference. ENERGETICS can not guarantee for mistakes occurring due to translation
or change in technical specification of the product. Wherever pictograms are used they may differ from your product, it’s for
reference only.
DE
© Die Gebrauchsanweisung dient nur zur Referenz für den Kunden. ENERGETICS übernimmt keine Haftung für Fehler die durch
Übersetzung oder technische Änderungen des Produkts entstehen. Falls Piktogramme verwendet werden, können diese von Ihrem
Produkt abweichen und dienen nur als Referenz.
CZ
© Navod k použiti je pouze doporučeni pro zakazniky. ENERGETICS nepřebira žadne ručeni za chyby způsobene překladem či změ
nami v technicke specifikaci vyrobku. Použiti piktogramův tomto navodu se může lišit od skutečneho použiti na vašem vyrobku,
rozmistěni v tomto navodu slouži pouze pro informaci.
SK
© Tento návod je určený len pre potrebu zákazníkov. ENERGETICS nezodpovedá za chyby, ktoré sa môžu vyskytnúť kvôli chybnému
prekladu alebo zmenám v technickej špecifikácii produktu. Všade, kde sa používajú piktogramy, sa tieto môžu líšiť od vášho produktu
a sú určené len na referenčné účely.
HU
© A vásárlók számára a jelen használati utasításnak csak ajánló jellege van. Az ENERGETICS cég nem vállal kezességet olyan jellegű
hibákért, amelyek az eredeti szöveg fordításából, illetve a termék módosított műszaki specifikációjából származnak. A használt
piktogramok eltérhetnek a termék piktogramjaitól. Ezek csak
tájékoztató jellegűek.

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Corporate Social Responsibility
EN
INTERSPORT is a participating company in the BSCI (Business Social Compliance Initiative) based in
Brussels. Through BSCI, INTERSPORT is committed to implement the BSCI Code of Conduct in its supply
chain and to gradually achieve better working conditions at the involved suppliers’ workplaces. The BSCI
system is based on three pillars: monitoring of non-compliances by external independent audits;
empowering of supply chains’ actors through various capacitybuilding activities; and engagement with
all relevant stakeholders via constructive dialogue in Europe and supplying countries. Our social audits
are conducted by neutral, internationally recognized auditing companies with the aim of monitoring the
social compliance of our supplier factories.
For more information on the BSCI please visit: www.bsci-intl.org
Norms & Regulations
Consumer safety is the number one priority for ENERGETICS products. This means that all of our products
comply with national and international legal requirements (such as the EU Regulation (EC No.
1907/2006) concerning the Registration, Evaluation, Authorization and Restriction of Chemicals
[REACH]).
This product is also CE certified and has been tested by an internationally
recognized institute and certified against the industry standard EN 957.
Disposal of electrical waste products (Directive 2002/96/EC WEEE):
All products that contain electrical and electronic equipment must be marked
with the logo. These products shall not be disposed in municipal waste. Instead
please check local regulations regarding these types of products.
Disposal of batteries (Directive 2006/66/EG):
Batteries must be marked with the logo including the chemical symbols Hg, Cd
or Pb if the battery contains mercury, cadmium or lead above the threshold limits
mentioned in the directive and its amendments. Batteries used in products shall
not be disposed in municipal waste.
Directive 2011/65/EU:
Restriction of the use of certain hazardous substances in electrical and electronic
equipment (RoHS).

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Dear Customer,
Congratulations on your purchase of an ENERGETICS home fitness equipment. This product has been
designed and manufactured to meet the needs and requirements of in-home use. Please carefully read
the assembly- and user manual. Be sure to keep the instructions for reference and/or maintenance. If
you have any further questions, please contact us. We wish you lots of success and fun while training.
Your ENERGETICS - Team
Product Safety
ENERGETICS offers high quality home fitness equipment. All products have been tested and certified
according to the latest European Norm ISO EN 20957-1, EN 957-5.
Important Safety Instructions for all home fitness equipment
Do not assemble or operate this home fitness equipment outdoors or in a wet or moist location.
Before you start training on your home fitness equipment product, please read the instructions
carefully.
Be sure to keep the instructions for information, in case of repair and for spare part delivery.
This training equipment is not suitable for therapeutic purposes.
Consult your physician before starting with any exercise programs to receive advice on the optimal
training.
Warning: incorrect/excessive training can cause health injuries. Stop using the home fitness
equipment when feeling uncomfortable.
Warning: The safety level of the training equipment can only be maintained if it is examined regularly
on damage or wear.
Please follow the advice for correct training as detailed in the training instructions.
Ensure that training only starts after correct assembly, adjustment and inspection of the home
fitness equipment.
Always start with a warm-up session.
Only use original ENERGETICS parts as delivered (see partslist).
Follow the steps of the assembly instruction carefully.
Only use suitable tools for assembly and ask for assistance if necessary.
Place the home fitness equipment on an even, non-slippery surface for immobilization, reducing
noise and vibration.
To protect the floor or carpet from damage, place a mat under the product.
For all adjustable parts be aware of the maximum position to which they can be adjusted.
Tighten all adjustable parts to prevent sudden movement while training.
This product is designed for adults. Please ensure that children only use it under the supervision of
an adult.
Do not use the home fitness equipment without shoes or loose shoes.
Be aware of non-fixed or moving parts whilst mounting or dismounting the home fitness equipment.
Search for noisy parts: If you should notice unusual noises, like grinding, clacking etc. try to locate it
and have it repaired by a professional. Make sure the home fitness equipment is not used until after
repairs have been made.
This device is not meant to be used by persons (including children) with limited physical, sensory or
mental capabilities or lacking experience and/or the knowledge to use this device, unless under the
supervision of another person in charge of their safety or having been given prior instruction on the
operation of this device.
Children should always be under supervision, to assure they are not playing with this device.
The resistance level can be adjusted to your personal preference: see operations.

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This product is made for home use only and tested up to a maximum body weight of: see
front page or serial decal on product.
WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result
in serious injury or death. If you feel faint stop exercising immediately.
Cleaning, Care & Maintenance on fitness equipment
Important
Frequent cleaning of your home fitness equipment will extend the product’s life.
Use of a home fitness equipment mat is recommended for ease of cleaning.
Use clean and proper sport shoes only.
Use a damp cloth to clean the home fitness equipment and avoid the use of
abrasives or solvents.
To prevent damage to the computer, keep liquids away and keep it out of direct
sunlight.
The home fitness equipment should not be used or stored in a moist area because
of possible corrosion.
In case of repair please ask your dealer for advice.
Replace defective components immediately and/or keep the equipment out of use
until repair.
Use original spare parts for repair only.
Daily
Monthly
Immediately wipe of the sweat;
perspiration can ruin the appearance
and proper function of the home
fitness equipment.
Check that all connecting elements
are tightly fitted and in good
condition.

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Handling
Leveling
Transportation
After assembly, the rear stabilizer can be
adjusted to accommodate slightly uneven
ground. Turn the adjustment knobs at the ends
of the rear foot caps to level the rear stabilizer
to the floor.
The transportation wheels on the front foot caps
allow for easy manoeuvring. Simply pull back on
the handlebars until the wheels touch the floor.
Then roll the unit to a desired location.
Operations
Proper Training Clothes
Please make sure you always wear proper training shoes while working out. It is recommended that you
wear training appropriate exercise clothing’s that allow you to move freely whilst exercising.
Exercise Level
Please contact a physician before your exercise program. Immediately stop exercising if you feel any pain
or tightness in your chest, become short breathed of faint. Please contact your doctor before you start
using your fitness product again.
Resistance Adjustment
Computer controlled adjustment
The resistance can be Increased or decreased on the console (if applicable). Please consult the computer
manual for further information.

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Checklist
Hardware Step 1
#88. 5/16" × 15mm Hex Bolt (6pcs)
#97. 3/8" × 2-1/4” Button Head Socket
Bolt (6pcs)
#167. 10 × 23 x 2T Split Washer (4pcs)
#98. M5 × 10m/m Phillips Head Screw
(4pcs)
#115. 3/8" × 7T Nyloc Nut (2pcs)
#123. 3/8" × 19 y 1.5T Flat Washer
(2pcs)
#125. 5/16" × 23 x 1.5T Flat Washer
(4pcs)
#129. 5/16" × 23 × 2T Curved Washer
(2pcs)
#130. 3/8" × 23 × 2T Curved Washer
(4pcs)
Hardware Step 2
#88. 5/16" x 15mm Hex Head Bolt
(2pcs)
#94. 5/16" ×15mm Button Head Socket
Bolt (6pcs)
#125. 5/16" × 23 x 1.5T Flat Washer
(2pcs)
#132. Ø17 Wave Washer (2pcs)

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Hardware Step 3
#89. 5/16" × 32m/m Hex Head Bolt
(2pcs)
#95. 3/8" × 1-1/2"
Button Head Socket Bolt (1pcs)
#96. 3/8" × 2" Button Head Socket Bolt
(1pcs)
#114. 5/16" × 7T Nyloc Nut (2pcs)
#115. 3/8" × 7T Nyloc Nut (2pcs)
#123. 3/8" x 19 x1.5T Flat Washer
(2pcs)
#126. 5/16" × 20 × 1.5T Flat Washer
(2pcs)
Hardware Step 4
#100. M5 × 15mm Phillips Head Screw
(12pcs)
#106. Ø3.5 × 12m/m_ Sheet Metal
Screw (6pcs)
Tools
#136. 12 mm Wrench (1pcs)
#137. 13 &14 mm Wrench (1pcs)
#135. Combination 5mm Allen Wrench
& Phillips Head Screw Driver (1pcs)

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Assembly instruction
Step 1 Mast Assembling

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1. Locate the Console Mast (10) and Console Mast Cover (50) and slide the Cover onto the Mast as far
as it will go. Make sure the Console Mast Cover (50) is facing the correct way.
2. At the top opening of the Main Frame (1) of the elliptical is a Computer Cable (37). Unravel and
straighten out the Computer Cable (37) and feed it into the bottom of the console mast tube (10)
and out of the top opening.
3. Install the Console Mast (10) into the receiving bracket in the top of the Main Frame (1). Put the 4pcs
of 5/16"x 23 x1.5T Flat Washers (125) onto the 4pcs of 5/16" x 15m/m Hex Head Bolts (88) and the
2pcs of 5/16” x 23 x 2T Curved Washers (129) onto the 2pcs of 5/16" x 15m/m Hex Head Bolts (88).
Install, and hand tighten by using the 12m/m Wrench (136).
NOTE: There is an electrical wire running through the Console Mast Tube (10). Be careful not to
damage or pinch this Computer Cable (37) during this procedure.
4. Cut off the wire tie and separate the Computer Cable (37) then plug it in together with two
Handpulse W/Cable Assemblies (41) onto the bottom of Console Assembly (36). Secure the Console
Assembly (36) on the console holding plate with 4pcs of M5x10m/m Phillips Head Screws (98) by
tightening them with Combination M5 Allen Wrench & Phillips Head Screw Driver (135).
5. Insert two Rail Tubes (17) into the Frame Base and secure with 2pcs of 3/8" × 2-1/4"_Button Head
Socket Bolts (97), 2pcs of 3/8" × 19 × 1.5T_Flat Washers (123) and 2pcs of 3/8" × 7T_Nyloc Nuts (115)
by using 13.14m/m_Wrench (137) and Combination M5 Allen Wrench & Phillips Head Screw Driver
(135).
6. Lay Rail Assembly (13) between Rail Tubes(17), and secure with four 3/8" × 2-1/4"_Button Head
Socket Bolts (97) and 4pcs of 3/8” x 2T Split Washer (167) and 4pcs of 3/8" × 23 × 2T_Curved Washers
(130) by using Combination M5 Allen Wrench & Phillips Head Screw Driver (108).

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Step 2 Handlebar Assembling
1. Put two Ø17_Wave Washers (132), Lower Handle Bar (L) (4) and Lower Handle Bar (R) (5) in order
onto the shaft of Mast (10) and secure with two 5/16" × 15m/m_Hex Head Bolts (88) and two 5/16"
× 23 × 1.5T_Flat Washers (125) by using 12m/m_Wrench (136).
2. Connect Swing Arm (L) (15) with Lower Handle Bar (L) (4) and secure with three 5/16" ×
15m/m_Button Head Socket Bolts (94) by using Combination M5 Allen Wrench & Phillips Head Screw
Driver (135). Repeat the same procedure for the right side.

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Step 3 Connecting Arm Assembling
1. Use one 5/16" × 32m/m_Hex Head Bolt (89), 5/16" × 20 × 1.5T_Flat Washer (126) and 5/16" ×
7T_Nyloc Nut (114) to secure the Rod End Bearing(26), which is at the end of Lower Handle Bar (L)
(4), by using 13.14m/m_Wrench (137) and 12m/m_Wrench (136). Repeat the procedure for the right
side.
2. Use 3/8" × 2"_Button Head Socket Bolt (96), 3/8" × 19 × 1.5T_Flat Washer (123) and 3/8" × 7T_Nyloc
Nut (115) to secure Outer Slide (14) on the mainframe by using 13.14m/m_Wrench (137) and
Combination M5 Allen Wrench & Phillips Head Screw Driver (135). Then use 3/8" × 1-1/2"_Button
Head Socket Bolt (95), 3/8" × 19 × 1.5T_Flat Washer (123) and 3/8" × 7T_Nyloc Nut (115) to secure
Inner Slide (18) to Rail Assembly (13) by using 13.14m/m_Wrench (137) and Combination M5 Allen
Wrench & Phillips Head Screw Driver (135).

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Step 4 Plastic Parts Assembling
1. To assemble Connecting Arm Cover (L) (67) and Connecting Arm Cover (R) (68) onto Lower Handle
Bars (4, 5) at each side, use four M5 × 15m/m_Phillips Head Screws (100) to secure by using
Combination M5 Allen Wrench & Phillips Head Screw Driver (135).
2. To assemble Slide Wheel Covers (60) onto left and right Pedal Arms (2, 3), use four M5 ×
15m/m_Phillips Head Screws (100) to secure by using Combination M5 Allen Wrench & Phillips Head
Screw Driver (135).
3. Use three Ø3.5 × 12m/m_Sheet Metal Screws (106) to secure Front Handle Bar Cover (L) (62) and
Rear Handle Bar Cover (L) (63) with Combination M5 Allen Wrench & Phillips Head Screw Driver (135)
onto the bearing housing on Lower Handle Bar (L) (4). Repeat the procedure for Front Handle Bar
Cover (R) (64) and Rear Handle Bar Cover (R) (65) for the right side.
4. Use two M5 × 15m/m_Phillips Head Screws (100) to secure Middle Stabilizer Covers (69) on rear
stabilizer and at each side of the mainframe (1) with Combination M5 Allen Wrench & Phillips Head
Screw Driver (135).
5. Use one M5 × 15m/m_Phillips Head Screw (100) to secure Rear Stabilizer Cover (L) (70) on the Rail
Tube (16) with Combination M5 Allen Wrench & Phillips Head Screw Driver (135). Repeat the
procedure for Rear Stabilizer Cover (R) (71) for the other side.

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Folding
Step I
1. Pull up the Hook from Hook Fixing Block.
2. Grip Slide Wheel Cover with one hand, pull up the hook with the other and hook it on the notch of
Hook Hanging Cap, as shown in the box.
Step II
1. Pull up the hook from Hook Fixing Block.
2. Grip Slide Wheel Cover with one hand, pull up the hook with the other and hook it on the notch of
Hook Hanging Cap, as shown in the box.

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Step III
1. Turn the Locking Knob counterclockwise.
2. Pull the knob outward to unlock.
3. Pull up Rail Assembly until locking it up on the knob then turn the knob clockwise until it is tight.
Step IV
Finishing folding.

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Unfolding
Step I
1. Turn the Locking Knob counterclockwise to release.
2. Pull the knob outward to unlock.
3. Unfold the Rail Assembly downward until locking the knob then turn the knob clockwise to tighten.
Step II
1. Hook it on the notch of the Hook hanging Cap as shown in the box.
2. Grip the Slide Wheel Cover with one hand, pull up the Hook with the other to release the hook
from the Hanging Cap and put down the Slide Wheel until it is on the Rail Assembly.

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Step III
1. Hang the hook on Hook Fixing Block.
2. Grip the Slide Wheel Cover with one hand, pull up the Hook with the other to release the hook
from the Hanging Cap and put down the Slide Wheel until it is on the Rail Assembly.
Step IV
Finishing unfolding

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Lubrication
1. Pour 2c.c of the lubricant under the middle of Rail. You must be pour lubricant each three months.
2. If the user felt the exercise is not smooth or there were some noise during exercising, please pour
2 c.c.of the lubricant on the middle of Rails.
Transport
The elliptical is equipped with two transport wheels which are engaged when rear of it is lifted.

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Computer manual
DISPLAY FUNCTIONS
TIME
Workout time displayed during exercise.
Range 0:00 ~ 99:59
SPEED
Workout speed displayed during exercise.
Range 0.0 ~ 99.9 KM(ML) / H
DISTANCE
Workout distance displayed during exercise.
Range 0.0 ~ 99.9 KM/ML
CALORIES
Burned calories during workout display.
Range 0 ~ 9999
PULSE
Pulse bpm displayed during exercise.
Pulse alarm when over preset target pulse.
RPM
Rotation per minute
Range 0 ~ 999
WATT
Workout power consumption
Range 0 ~ 999
In Watt constant mode, computer will remain preset watt value (setting
range 0~350)
MANUAL
Manual mode workout
BEGINNER
4 PROGRAM selection.
ADVANCE
4 PROGRAM selection.
SPORTY
4 PROGRAM selection.
WATT PROGRAM
WATT constant training mode.
CARDIO
Target HR training mode.

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KEY FUNCTION
UP
Increase resistance level
Setting selection.
DOWN
Decrease resistance level
Setting selection.
MODE
Confirm setting or selection.
RESET
Hold on pressing for 2 seconds, computer will reboot and start from user setting.
Reverse to main menu during presetting workout value or stop mode.
START/ STOP
Start or Stop workout.
RECOVERY
Test heart rate recovery status.
BODY FAT
Test body fat% and BMI.
OPERATION
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds.
After 4 minutes without pedaling or pulse input, console will enter into power saving mode.
Press any key may wake the console up.
WORKOUT SELECTION
Press UP and Down to select workout Manual Beginner Advance Sporty Cardio Watt
Manual Mode
Press START in main menu may start workout in
manual mode
1. Press UP or DOWN to select workout program,
choose Manual and press Mode to enter.
2. Press UP or DOWN to preset TIME, DISTANCE,
CALORIES, PULSE and press MODE to confirm.
3. Press START/STOP keys to start workout.
Press UP or DOWN to adjust load level.
4. Press START/STOP keys to pause workout.
Press RESET to reverse to main menu.