FRENCH FITNESS FF-PLHSLP User manual

LEG PRESS & HACK SQUAT
CAUTION!
FF-PLHSLP
Read all precautions and instructions in this manual before using this equipment.
20201211-V1.0

TABLE OF CONTENTS
BEFORE YOU BEGIN...................................................................................... 1
IMPORTANT SAFETY NOTICES..................................................................... 2
HARDWARE PACK……….....….......................................................................
5
ASSEMBLY INSTRUCTIONS...........................................................................
7
EXPLODED DIAGRAM.........................................................................……….
18
PARTS LIST………………………………………………………………………….
19
BEFORE YOU BEGIN
T ank you for selecting t e FF-PLHSLP. For your safety and benefit, read t is
manual carefully before using t e mac ine. As a manufacturer, we are
committed to provide you complete customer satisfaction.
1

IMPORTANT SAFETY NOTICE
PRECAUTIONS
T is exercise mac ine is built for optimum safety. However, certain precautions apply
w enever you operate a piece of exercise equipment. Be sure to read t e entire manual
before you assemble or operate your mac ine. In particular, note t e following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time s ould use t e mac ine.
3. If t e user experiences dizziness, nausea, c est pain, or any ot er abnormal
symptoms, STOP t e workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position t e mac ine on a clear, leveled surface. DO NOT use t e mac ine
near water or outdoors.
5. Keep ands away from all moving parts.
6. Always wear appropriate workout clot ing w en exercising. DO NOT wear
robes or ot er clot ing t at could become caug t in t e mac ine. Running
or aerobic s oes are also required w en using t e mac ine.
7. Use t e mac ine only for its intended use as described in t is manual. DO
NOT use attac ments not recommended by t e manufacturer.
8. Do not place any s arp object around t e mac ine.
9. Disabled person s ould not use t e mac ine wit out a qualified person or
p ysician in attendance.
10. Before using t e mac ine to exercise, always do stretc ing exercises to
properly warm up.
11. Never operate t e mac ine if t e mac ine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ
ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
12. Max Drop Weight: 250 kg
2

3

4

54 ×2
1010
mm
32 54 76 98 1211 1413 15
5

1010
mm
32 54 76 98 1211 1413 15
5#×1
6

7

8

9

16
3
3
67
65
67
65
65
50
63 63
63
14
10

13
12
14
3
37
63
56
61 67
22
67 65
11

64
66
66
34
12

36
13

14

15

16

17

EXPLODED DRAWING
step 10
52 ×2
53 ×2
62 ×1
63
64
59 ×4
65
67
68
step 11 5#×1
18

KEY NO. PART DESCRIPTION SPEC QTY
1 Lower Support Frame 2
2 Rear Connecting Frame 1
3 Upper Support Frame 2
4 Sliding Frame 1
5 Upper Foot Frame 1
6 Upper Adjuster 1
7 Left Shoulder Pad Mount 1
8 Seat Frame 1
9 Lower Adjuster 1
10 Backrest Pad Mount 1
11 Right Shoulder Pad Mount 1
12 Left Lock Out 1
13 Right Lock Out 1
14 Upper Crossmember 1
15 Front Connecting Frame 1
16 Support Frame 1
17 Adjuster-Outside 1
18 Adjuster-Inside 1
19 Stabilizer 1
20 Lower Weight Carriage 1
21 Handle Frame 2
22 Fixed Structure 2
23 Barbell Rod 1
24 Limit Structure 1
25 Bracket 110×46×13×φ26×3 4
26 Bracket 120×R25×5 1
27 Philips Screw M6×16 6
28 Bracket 185×100×3 2
29 Bracket 100×35×29×2.5 4
30 Buffer φ16×φ10×67 4
31 Seat Pad 1
32 Backrest Pad 1
33 Shoulder Pad 2
34 Rollers 8
35 Moving Lock Pin 2
19
PARTS LIST