Fuel Fitness FT8 User manual

1
FT8-Y591_0806A
SAFETY HINTS
IMPORTANT: THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY
SAFETY PRECAUTIONS
Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product,
occasional errors and/or omissions do occur. In any event should you find this product to be defective or
missing a part please contact our Customer Service Department.
Your treadmill was designed and built for optimum safety. However, certain precautions apply
whenever you use your treadmill. Be sure to read the manual before assembly and operation.
Also, please note the following safety precautions:
DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet
immediately after using and before cleaning.
1. Read OWNER OPERATING MANUAL and all accompanying literature and follow it carefully before using
your treadmill.
2. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this equipment,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
3. Never leave the treadmill unattended when plugged in. Unplug from the outlet when not in use and before
removing or replacing parts.
4. Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has been
dropped, damaged, or exposed to water.
5. Do not pull the treadmill by the power supply cord or use cord as a handle. Keep cord away from heated
surfaces and open flames.
6. Fitness equipment must always be installed and used on a flat surface. Do not use outdoors or near water.
7. Do not insert any objects into any openings.
8. Keep children and pets away from this equipment at all times while exercising.
9. Handicapped individuals should have medical approval and close supervision when using this treadmill.
10.Do not place hands or feet under the treadmill. Always keep hands and legs off of the treadmill when others
are using it.
11.Never turn on treadmill while standing on treadbelt. Always return the treadmill to slow speed to provide for
safe dismount and low speed restart.
a-To disconnect, turn all controls to the off position, then remove plug from outlet.
b-Use the treadmill only for it is intended use as described in this manual.
c-Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This allows your
heart rate to gradually increase and decrease and will help prevent straining muscles.
d-Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction with the
level of exercise being performed.
e-Start your program slowly and very gradually increase your speed and distance.
f-Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing
that could become entangled with the moving parts of your treadmill.
g-Do not walk or jog barefoot, in stocking feet or loose fitting shoes or slippers.
h-Care must be taken when lifting or moving the equipment, so as not to injure your back. Always use proper
lifting techniques.
12. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified
persons in order to avoid a hazard.
13. The appliance is not to be used by children or persons with reduced physical, sensory or mental capabilities, or lack
of experience and knowledge, unless they have been given supervision or instruction
14. Children being supervised not to play with the appliance
WARNING: Before beginning any exercise program consult your physician. This is especially important for
individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using
any fitness equipment. We assume no responsibility from personal injury or property damage sustained by or
through the use of this product.
CAUTION!! Please be careful when opening this unit.

2
The treadmill has been designed and constructed to provide trouble free usage and enjoyable exercise.
You can greatly improve your understanding and benefits of exercising by carefully reading the instructions
given in this manual. Please familiarize yourself with the maintenance advice provided for you.
Drive Motor: 1.75 HP / 3.5 HP
Speed Range: 1.0 –16 kmph
Running Surface: 450 m/m x 1270 m/m
Incline Level: 0-10 Levels
Folding Design: Yes
INTRODUCTION
MAX.USER WEIGHT 130 KGS
SPECIFICATIONS
Handrail
Running Belt
Main Frame
Wheel
Safety Key
H
and
p
ulse
Console
Speed Adjustment Switch
Incline Adjustment Switch
Locking
Pin

3
ASSEMBLY
PACK
CHECK
LIST
ASSEMBLY PACK CHECK LIST
#101.ψ5/16”x19x1.5T
Curved Washer (8pcs)
#100. 5/16” x 1/2”
Button Hea
d
Socket Screw
(
14
p
cs
)
#58. Safet
y
Ke
y
(
1
p
c
)
#99.Lubricant (1pc)
#103. Combination M5 Allen Wrench
& Phillips Head Screw Driver (1pc)
#104.M6 Allen Wrench (1pc)
#102. M5 x 10 m/m
Phillips Head Screw (10pcs)

4
ASSEMBLY
Step 1.
Take out the treadmill from the carton and lay it aside on a smooth level surface.
Step2.
Guide the Computer Cable (37) go through right Handrail (5).
45
37
A
SSEMBLY

5
Step 3
Insert both left and right Handrails (4, 5) in the Frame Base (2) then secure with 8pcs of
5/16”x1/2” Button Head Socket Screws together with 4pcs of 5/16" x 19 x 1.5T Curved
Washers by using Combination M5 Allen Wrench & Phillips Head Screw Driver (103).
100 101
100
5
101
100
103
100
4
Step 4.
Connect the Lower Computer Cable (37) and Upper Computer Cable (36).
37
36
ASSEMBLY

6
Step 5.
Install Console Support on Left and Right Handrails at each side and secure with 6pcs of
Button Head Socket Screws with 4pcs of 5/16" x 19 x 1.5T Curved Washers by using
Combination M5 Allen Wrench & Phillips Head Screw Driver (103).
4
100
103
101 100
100
5
100
101
Step 6.
Connect Upper Computer Cable (36) with 12pin socket, Speed Adjustment Switch W/Cable
(25) and Incline Adjustment Switch W/Cable (26) with 2-pin and 3-pin socket, respectively
on the Console Assembly (39).
45
25
26 36
39
A
SSEMBLY

7
Step 7.
Secure Console Assembly (39) on the Console Support (6) with 4pcs of M5x10m/m Phillips
Head Screws (102) by using Combination M5 Allen Wrench & Phillips Head Screw Driver
(103).
102
103
39
Step 8.
Secure right Frame Base Cap (42) and left Frame Base Cap (43) with 6pcs of M5×10m/m
Phillips Head Screws (102) on the Frame Base (2) by using Combination M5 Allen Wrench
& Phillips Head Screw Driver (103).
102
103
43
42
102
NOTE:
Please Tighten All Screws After All Components Assembly Complete.
ASSEMBLY

8
FUNCTIONS
COMPUTER OPERATION INSTRUCTIONS
Initial Display:
When the power is turned on, the main display will light up showing all characters. The console
will be performing an internal test to make sure the console is operational. The display will then
scroll through three numbers, the first showing the current software version, second is how many
virtual distance the treadmill has gone and third is how many hours the treadmill has been in use.
The treadmill will then enter idle mode and show P0 MANUAL on the display, which is the
starting point for operation.

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FUNCTIONS
WINDOW DISPLAY:
SPEED: Displays the current belt speed from starting at 1.0 to 16.0 kph (0.5 to 10 miles).
TIME: Accumulates total workout time from 00:00 to 99:59.
DISTANCE: Accumulates total workout distance from 0.00 to 99.99 Km (miles).
CALORIES: Accumulates the user’s calorie consumption during exercise. Max. Value is 999
Calories.
PULSE: Displays your current heart rate in beats per minute from 40 to 240.
Icon: The heart icon blinks when a pulse is detected.
INCLINE: When lit, the display showing the elevation position from 0 to 10.
FUNCTION BUTTONS:
START: Press “START” button to start training.
STOP: Press “STOP” button to stop training and press for 3 seconds to reset.
FAST: Press “FAST’ button to increase your speed.
SLOW: Press “SLOW” button to decrease your speed.
UP: Press “UP” button to increase elevation position.
DOWN: Press “DOWN” button to decrease elevation position.
ENTER: Press “ENTER” button to select different setting parameters in STOP mode.
SELECT: Press “SELECT” button to scroll through the display workout information and
change the chart display.
PROGRAM: Press PROGRAM buttons to scroll through workout programs.
RAPID SPEED KEYS: 5 preset speed buttons to jump to a desired speed quickly.
RAPID INCLINE KEYS: 5 preset incline buttons to jump to a desired incline setting quickly.
Quick-Start Operation:
STEP 1: Attach the Safety key to wake display up (if not already on). The main window will
show the initial display: P0.
STEP 2: Press the START button to begin belt movement after a three second count down. Use the
FAST/SLOW keys to adjust the desired speed at any time during training. Using the
UP/DOWN keys to adjust the Incline at any time during training.
STEP 3: To get a pulse reading, simply grasp both stainless steel pick-ups. Make sure the
display is set to show Pulse, or Scan. When the Icon is flashing that means the
console is receiving a pulse. It may take a few seconds for the display to reach the
actual number.
STEP 4: While training, you can press STOP button to stop your workout or pull safety key
away from its position to shut down the computer. If you want to resume your workout,
you can press START button and all previous data will resume counting.

10
F
UNCTIONS
STEP 5: At the end of a program you can press ENTER to display the accumulated data for speed,
time, distance and calories that are memorized during training.
PROGRAMS
MANUAL（P0）
STEP 1: Press Program button to highlight Manual (P0) and press enter.
STEP 2: You can set count down time from 10:00 to 99:00. Press FAST/SLOW to adjust the value
and then press the ENTER button to continue to the next step. If you leave the value at
00:00, the time will count up.
STEP 3: Press FAST/SLOW buttons to adjust the age and then press ENTER.
STEP 4: Press FAST/SLOW buttons to adjust the weight and then press enter.
STEP 5: Press START to begin the program.
STEP 6: During the program you can adjust the speed and incline by pressing “FAST/SLOW and
“UP/DOWN” buttons, or use rapid keys to jump directly to a setting.
STEP 7: Press “STOP” button to stop your workout or pull safety key away from its position to shut
down the computer. The Stop button will Pause the program the first time it is pressed. The
second time will end the program. Press the Stop button while adjusting default, will cause
the program go back to last step.
PRESET PROGRAM （P1~P5）
STEP 1: Press Program UP /DOWN buttons to scroll through the pre-set programs. Press ENTER
button to select the program you desire.
STEP 2: The pre-set value of time is 20:00 and the range is from 10:00 to 99:00. Press FAST/SLOW
keys to modify or set 00:00 to count down, and press ENTER to continue to the next step.
STEP 3: Press FAST/SLOW keys to adjust the weight and press ENTER to continue to the next step.
STEP 4: Press FAST/SLOW keys to adjust the age and press ENTER to continue to the next step.
STEP 5: Press FAST/SLOW keys to adjust the max speed for the program and press ENTER to
continue to the next step.
STEP 6: Press START button to begin your workout.
STEP 7: During the program you can adjust the SPEED and INCLINE by pressing “FAST/SLOW
button and “UP/DOWN” button, or use rapid keys to jump directly to a setting.
STEP 8: Press “STOP” button to stop your workout or pull safety key away from its position to
shut down the computer.

11
FUNCTIONS
USER （U1~U2）
STEP 1: Press PROGRAM buttons to select the program you desire.
STEP 2: The pre-set value of time is 20:00, and the range is from 10:00 to 99:00. Press FAST/SLOW
buttons to modify and then press ENTER to continue.
STEP 3: Press FAST/SLOW buttons to adjust the weight, and then press enter.
STEP 4: Press FAST/SLOW buttons to adjust the age, and then press enter.
STEP 5: Using the Fast / Slow keys, adjust the speed level to your desired effort for the first segment,
and then press Enter. The second column will now be blinking. Repeat the above process
until all segments have been programmed. The first column will be blinking again. This is
for the incline programming. Repeat the above process to program all segments for incline.
STEP 6:Press the Start button to begin the workout and also save the program to memory.
STEP 7: During the program you can press “FAST/SLOW” button to adjust SPEED, and press
“UP/DOWN” button to adjust incline; or use rapid keys to jump to a preset level.
STEP 8: Press “STOP” button to stop your workout or pull safety key away from its position to shut
down the computer.
Optional: There is an Audio Input Jack on the front of the console and built-in speakers. You may plug
any audio source signal into this port to play. Audio sources include MP3, ipod, portable
radio, CD player or even a TV or computer audio signal.

12
F
UNCTIONS
SPEED PROFILE
P.1
INCLINE PROFILE
P.1
P.2
P.2
P.3
P.3
P4
P.4
P.5
P.5

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UNFOLDING
FOLDING
TRANSPORT
Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord
is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position.
■Unfoldong The Treadmill:
Apply slight forward pressure* on the treadmill running deck with one hand. Pull down on the
unlocking lever and slowly lower the running deck to the floor. The deck will lower unassisted when
it reaches about waist high. (As shown Figure 1.)
*At the rear roller area to relieve pressure on the locking system.
■Folding The Treadmill:
Make certain the treadmill is at minimum incline. Lift the treadmill running deck until it
is secured by the locking telescoping tube assembly in center back of base.
(As shown Figure 2&3.)
■Transport
The treadmill is equipped with four transport wheels which are engaged when the treadmill is folded.
After folding simply roll the treadmill away. (As shown Figure 4.)

14
BELT TRACKING ADJUSTMEANT
If during use you notice that walking belt either shifts to the right or the left of center,
first remove "Safety Key" and unplug equipment from AC power source. Using M6
Allen wrench provided, turn left rear roller adjustment as indicated below clockwise no
more the 1/4" of a turn. Remove M6 Allen wrench, insert "Safety Key" and insert AC
power cord into AC outlet. Turn on your treadmill and observe after running a few
minutes to see if problem has been corrected. This may take several adjustments, so
repeat the above procedure.

15
Your treadmill should require little maintenance other then periodically applying lubricant.
Lubricating under the treadbelt will ensure superior performance and extend its life expectancy.
HOW TO CHECK TREADBELT FOR PROPER LUBRICATION?
Lift one side of the treadbelt and feel the top surface of the treadboard.
If the surface is slick to the touch, then no further lubrication is required.
If the surface is dry to the touch, apply one packet of lubricant or half of the bottle of lubricant.
HOW TO APPLY LUBRICANT?
1. Lift one side of treadbelt.
2. Pour one half of the lubricant bottle under the center of the treadbelt on the top surface of the
treadboard.
3. Walk on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant.
NOTE: DO NOT over lubricate treadboard. Any excess lubricant that comes out should be wiped
off.
IMPORTANT: ONLY USE HALF THE BOTTLE OF LUBRICANT PER APPLICATION
LUBRICATION SCHEDULE.
1. If it’s necessary, it’s better to lubricate half a bottle when user open carton to use at first time.
2. We suggest if user doesn’t apply lubricant at first time, after the first 25 hours of use
(2-3 months ) need to apply one half bottle of lubricant.
3. Every 180 hours or 1000 km of use apply one half bottle of lubricant per exact situation.
TREADMILL LUBRICATION

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AEROBIC EXERCISE
Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs.
Aerobic exercise improves the fitness of your lungs and heart - your body’s most important muscle.
Aerobic exercise fitness is promoted by any activity that uses your large muscle -arms, legs, or buttock,
for example. Your heart beats quickly and you breathe deeply. An aerobic exercise should
be part of your entire exercise routine.
WEIGHT TRAINING
Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can
store, weight training is an essential part of the exercise routine process. Weight training helps tone,
build and strengthen muscle. If you are working above your target zone, you may want to do a less
amount of reps. And as always ,consult your physician before beginning any exercise program.
MUSCLE CHART
CYCLE
The exercise routine that is performed on the cycle will develop the lower body muscle group as well
as condition the circulatory system and provide a good aerobic workout . These muscle groups are
highlighted on the muscle chart below.

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WARM UP
Quadriceps Stretch
With one hand against a wall for balance, reach behind
you and pull your right foot up. Bring your heel as close
to your buttocks as possible. Hold for 15 counts and
repeat with left foot up.
Inner Thigh Stretch
Sit with the soles of your feet together with your knees
pointing outward. Pull your feet as close into your groin
as possible. Gently push your knees towards the floor.
Hold for 10 counts
Toe Touches
Slowly bend forward from your waist, letting you back
and shoulders relax as you stretch toward your toes.
Reach down as far as you can and hold for 15 counts.
Hamstring Stretches
Sit with your right leg extended. Rest the sole of your
left foot against your right inner thigh. Stretch toward
your toe as far as possible. Hold for 15 counts Relax and
then repeat with left leg extended.

18
39-2
28
108
46
39-15
72
100
97
96
54
37
96
97
96 96 96
55
21
97
97 97
6
36 94
102
65
94 20
26
65 25
95 39-15
39-15
6780
102
81
4
101
100
100
5
100
101
100
100
44
38 17
101
100
100
80
80
101
100
100
17
44
75
102
87 81
87
81
76
45
85
67
97
102
87
107
70
23
95
86
88
66
108
90
75 102
14 22
42 102
18
107
88
72
86 108
90 107
15
105 27
29
90
24
93
31
96
93 93
97
96
96
97
67
45 68
76
85
3
68
2
71
69
67
81
87 80
34
32 33 64
30 92
92
56 74
10
19
76
81
82
87
69
102
43
92
92
92 92 92 92
60
39-1
39-15
77
94
94
58
94
41
41
91
91
106
63
106
91
51
84 97
97
83 94
49
93 94
96
96
97 46
92
50
96
91
48
47
91
89 79
91
89 79
91 91
91
89 79
79
50
89
50
79 91
89
73
92
57
7
98 5050
9
76
84
81
866
59
84
1
50
92
53
92
53
59
92 11
78 16
12
89
79
61
62
91
60
61
91
89
89
91
79
89
89
7991 91
40
91
91
40
91
52
78
13
92
92
82 87
91 91
970508AM0855
99 103 104
OVERVIEW
CHART

19
PARTS
LIST
NO. DESCRIPTION O'TY
1 Main Frame 1
2 Frame Base 1
3 Incline Bracket 1
4 Left Handrail 1
5 Right Handrail 1
6 Console Support 1
7 Outer Slide (Lower) 1
8 Inner Slide 1
9 Locking Knob Axle 1
10 Bottom Motor Plate 1
11 Belt Guide 2
12 Running Board 1
13 Running Belt 1
14 Drive Belt 1
15 Front Roller W/Pulley 1
16 Rear Roller 1
17 Front Wheel Sleeve 2
18 Magnet 1
19 Cylinder 1
20 PVC Handle Bar Axle Inner Cover(L) 1
21 PVC Handle Bar Axle Inner Cover(R) 1
22 Motor 1
23 Incline Motor 1
24 Controller 1
25 Speed Adjustment Switch W/Cable 1
26 Incline Adjustment Switch W/Cable 1
27 Breaker 1
28 On/Off Switch 1
29 Power Socket 1
30 Sensor W/Cable 1
31 Power Cord 1
32 100 m/m x 764 x 764_Connecting Wire (Black) 1
33 250 m/m x 764 x 764 _Connecting Wire (White) 1
34 250 m/m x 764 x 764 _Connecting Wire (Black) 1
36 650 mm_ Computer Cable (Upper) 1
37 2150 mm_ Computer Cable (Lower) 1
39 Console Assembly 1
39~1 Top Console Cover 1
39~2 Bottom Console Cover 1
39~12 Safety Switch Module W/ Cable 1
39~14 3x8m/m_Self Tapping Screw 2
39~15 3.5x12m/m_Self Tapping Screw 12
40 Rear Foot Rail 2
41 Front Foot Rail 2
42 Frame Base Cap (R) 1
43 Frame Base Cap (L) 1
44 Front Transportation Wheel 2