GREEN SERIES FITNESS CIR-RB7000E-G1 User manual

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CIR-RB7000E-G1 Revision 1.0
John C. Jensen
Owner's Manual
CIR-RB7000E-G1
Full Commercial Recumbent Bike
Install Date: _________________________ Serial Number: ________________________
Light Commercial
Full Commercial

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CIR-RB7000E-G1 Revision 1.0
1
John C. Jensen
TABLE OF CONTENTS
SAFETY
PRECAUTIONS …………………………………………………..……………………..2-4
Important voltage information, grounding instructions, how often you exercise, how hard
you exercise, how long you exercise, beginner recumbent bike program, target heart
rate zone.
TECHNICAL
SPECIFICATIONS ………………………………………………………………………….5
UNPACKING &
ASSEMBLY ………………………………………………………………………….…..6-29
Parts, hardware kit and assembly drawing
WARM UP & COOL
DOWN ……………………………………………………….….…………………….…….30
SETTINGS ………………………………………………………………………….………31
WiFi and TV
PROGRAMS ……………………………………………….……………………….…..32-42
Control panel function and programs
OPERATION …………………………………………………………………….…..…43-44
CARE &
MAINTENANCE ……………………………………………………………...…..............45
PARTS ……………………………………………………………………………….……..46
EXPLODED DRAWINGS ……………………………………………………….…….47-49
WARRANTY ……………………………………………………………………..…......50-52

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CIR-RB7000E-G1 Revision 1.0
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John C. Jensen
SAFETY PRECAUTIONS
Location of the Recumbent Bike
Before assembling the unit, verify the chosen site meets the following criteria:
•Area is well lit and well ventilated.
•Surface is structurally sound and properly leveled.
•Free area for access to the unit and emergency dismount. Minimum clearance is 24 inches (0.6 meters)
on the sides of the unit and 78.7 inches (2.0 meters) behind the unit.
•Adjacent units may share the free area.
•Place in a location away from direct sunlight. The intense UV light can cause discoloration on the plastics.
•Locate your elliptical in an area with cool temperatures and low humidity.
•Do not install, use or store the elliptical in an area of high humidity, such as in the vicinity of a steam room,
sauna, indoor pool, garage, covered patio, near water or outdoors. Exposure to extensive water vapor,
chlorine and/or bromine could adversely affect the electronics as well as other parts of the unit.
The below minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standards and
EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:
ASTM standards are voluntary and may not reflect current industry standards. The actual area for access, passage around,
and emergency dismount is the responsibility of the facility. The facility should consider the total space requirements for
training on each unit, voluntary and industry standards, and any local, state, and federal regulations. Standards and
regulations are subject to change at any time.
Careful consideration should be given to the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR
(see Section 305).
In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least 30 inches by 48 inches
and be served by an accessible route for at least one of each type of exercise equipment. If the clear space is enclosed on
three sides (e.g., by walls or the equipment itself), the clear space must be 36 inches by 48 inches.
Important: These spacing recommendations should be used when positioning equipment away from sources of heat,
such as radiators, heat registers, and stoves. Avoid temperature extremes.
24”
600mm
79”
2000mm
12”
300mm
24”
600mm
24”
600mm

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CIR-RB7000E-G1 Revision 1.0
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John C. Jensen
SAFETY PRECAUTIONS
Dear Customer,
Thank you for your purchasing our products. This product has been designed and manufactured for full commercial use,
even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any
event should you find this product to be defective or missing parts please contact us.
IMPORTANT: Read all instructions and warnings before assembly and operation.
‧Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any other abnormal
symptoms are experienced while using this elliptical, stop the workout at once.
‧Warning: incorrect/ excessive training can cause health injuries. Stop using the elliptical when feeling uncomfortable.
‧Consult your physician before starting a workout or training program. Have your doctor review your training and diet
programs to advise you of a workout routine you should adopt.
‧Always use this upright bike on a clear and level surface. Do not use outdoors or near water.
‧Don't insert any object into any openings.
‧Before using this equipment to exercise, always do stretching exercises to properly warm up.
‧Replace defective components immediately and keep the equipment out of use until repair.
‧This product is designed for adults. Please ensure that children only use it under the supervision of an adult.
‧Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is required on all
exercise equipment to keep it in good condition.
‧Close supervision is necessary when this equipment is used by, on, or near children, invalids, or disabled persons.
‧Use this appliance only for its intended use as described in this manual. Do not use attachments, not recommended
by the manufacture.
‧Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
‧Never drop or insert any object into any opening.
‧Do not use outdoors.
‧The appliance is intended for commercial use.
‧Maximum user weight: 500Ibs (227 kg).
‧Environment
‧The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%. The unit can
be shipped and stored in a relative humidity range of 10% to 90%. Climatic dry air may cause static electricity.
During a workout, a user may experience a shock due to a buildup of static electricity on the body and the discharge
path of the unit. If static electricity is experienced, increase humidity to a comfortable level through the use of a
humidifier.
‧Temperature
‧The unit is designed to function in an environment with an ambient temperature range of 50°F (10°C) to 104°F (40°C).
The unit can be shipped and stored in an environment with an ambient temperature range of 32°F (0°C) to 140°F
(60°C).

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CIR-RB7000E-G1 Revision 1.0
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John C. Jensen
SAFETY PRECAUTIONS
CONSULT A PHYSICIAN IMMEDIATELY
Warning: before starting any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions
before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or
through the use of this treadmill.
How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle fitness.
How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to strengthen your heart muscle
and condition your cardiovascular system.
Only your doctor can prescribe the target training heart range for you. Before starting any exercise program consult your
physician.
How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to sustain exercise within your target
heart range, the greater the aerobic benefits. To begin maintain 2~3 minutes of steady, rhythmic exercise, then check your
heart rate.