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English2020 Grade Carbon - Owners’ Manual Supplement
Trainers
If you ride a trainer that requires removal
of the front wheel and clamps the fork
dropouts: Be sure your fork quick release
is tight! Relative movement will wear
parts, weaken and damage your bike.
If you ride a trainer that holds the
bike up by clamping the rear quick
release between two cones: Take off
the lightweight quick release that
came with your bike. Substitute a heavy,
classic all steel quick release and clamp
it tight! Relative movement will wear
parts, weaken and damage your bike.
Note that many modern quick releases
will not t the clamping cones in this
kind of trainer because their shapes are
incompatible.
For thru axles, make sure you follow the
trainer manufacturer instructions for the
use of any required adapters.
Be particularly cautious with a carbon
frame or fork. Carbon is relatively soft,
not abrasion resistant. If there is any
relative movement, carbon will wear
quickly.
If you ride a trainer a lot, consider using
an old bike: Corrosion from sweat will
take its toll. Weight is irrelevant. Save
wear on your expensive components.
Ask you dealer for help with trainers, the
right one and the correct way to use it.
NOTICE
TRAINERS - Improperly mounting a
bike in a trainer, or using one that is
not compatible with your particular
bike frame can cause serious damage.
WATER BOTTLES - An impact, crash,
or loose bottle cage can result in
damage to your frame.
This kind of damage is not covered by
the GT Limited Warranty.
Water Bottles
Side impacts to a water bottle or cage
can result in damage to threaded
inserts due to the leverage on a very
small area. In a crash, certainly the
last thing you should be worried about
is saving the threaded inserts in your
frame. However, when you are storing
or transporting your bike, take steps to
prevent situations where a water bottle
may be hit or bumped by a strong force
that would cause damage. Remove
bottle and cage when you are packing
your bike for travel.
Periodically check the attachment of
the bottle cage; tighten the cage bolts if
necessary. Don’t ride with a loose bottle
cage. Riding with loose cage bolts can
produce a rocking motion or vibration
of the attached cage. A loose cage will
damage the insert and possibly lead to
the inserts to pull out.
It may be possible to repair a loose insert,
or install another insert only if the frame
is undamaged. Replacement requires
the use of a special tool. If you notice
damage to the threaded insert, please
ask your GT Dealer for help.