Huawei Band 3e User manual

Contents
Getting started
Icons 1
Wearing your band 3
Gestures 4
Pairing the band with your phone 4
Syncing the time 5
Charging your band with a non-separated charging cradle and
a USB port
6
Powering on/o and restarting the band 7
Restoring factory settings- Integrated 7
Smart reminders
Incoming calls 9
Muting incoming calls 9
Rejecting incoming calls 9
Notications 9
Integrated - Activity reminder 10
Goal completion alert 10
Finding your phone using the band-Integrated 10
Fitness and health
Switching between two wearing modes 12
Running Form Monitoring 12
Daily activity tracking 13
Sleep tracking-Integrated 14
Syncing and sharing your tness and health data 15
Dual device connection 15
Setting alarms
Setting a Smart alarm 17
Setting an Event alarm 17
Updating and MAC address
Viewing version information 19
Integrated -Updating your band 19
Viewing the Bluetooth name and MAC address 20
Maintenance
Water resistance-Integrated 22
Cleaning and maintenance-Integrated 22
i

Getting started
Icons
The icons may vary with the band version. The following information is for your reference
only.
Wrist Mode:
Time Steps Distance
Calories Sleep time Find phone
Switch manually to Foot mode Incoming call notication Muting an incoming call
Alarm Disable alarm Activity reminders
Achievement reminders Message reminders More
1

Restart Power o Device name
You cannot view the "Find phone" icon when your band is not connected with your
phone.
Foot Mode:
Single workout Switching to Wrist mode Single workout distance
Single workout time - -
Connection
Waiting for a Bluetooth
connection
Bluetooth connection failed Bluetooth connected
Bluetooth disconnected - -
Battery:
Getting started
2

Charging Low battery alert -
Others
Low temperature System upgrade -
Wearing your band
1Attach and x the body into the wrist strap as shown in the following gure.
2The band strap adopts a U-shaped buckle designs. To wear the band, insert one end of the
strap through the U-shaped buckle and then fasten it.
•Your band is made of materials that are safe to use. If you experience skin discomfort
when wearing the band, stop using it and consult a doctor.
•Make sure to wear your band properly to maximise comfort.
•Keep the band and your skin dry and clean to prevent any damages caused by
moisture.
Getting started
3

Gestures
Action Function
Touch the touch key Switch between screens
Touch and hold the
touch key
Enable the corresponding feature
Waking the screen
To wake the screen, raise your wrist or rotate it in an inward direction, and the screen will
stay on for 5 seconds.
•Open the Huawei Health app, then enable the Raise wrist to wake screen feature on
the device details screen.
•The screen brightness cannot be adjusted manually.
Switching between screens
To switch between screens, rotate your wrist when the screen is on.
•Open the Huawei Health app, then enable the Rotate to switch screen feature on the
device details screen.
•The Rotate to switch screen feature is not supported in Foot mode.
Turning o the screen
•To turn o the screen, lower your wrist.
•The screen automatically turns o when the band is idle for 5 seconds.
When the screen wakes up within 5 seconds after turning o, it returns to the previous
screen. When the screen wakes up more than 5 seconds after turning o, it switches to
the home screen.
Pairing the band with your phone
Connect your band to the charging cradle to activate your band when using it for the rst
time. The band is ready to be paired via Bluetooth by default.
Instead of pairing your band with the phone via Bluetooth directly, pair your band with the
phone using the Huawei Health app. Otherwise, your phone will not display the correct time
and step count.
•For Android users:
1Download the latest version of the Huawei Health app.
2Open the Huawei Health app, go to Devices > > ADD > Smart bands, and select
your band's name.
Getting started
4

3Touch PAIR and the app will automatically search for available devices. Once your band
is found, touch its name to start pairing.
4Your band will vibrate when it receives a pairing request. Tap the touch key on your
band to start pairing.
•For iOS users:
1Download the latest version of the Huawei Health app.
2Open the Huawei Health app, go to Devices > > ADD > Smart bands, and select
your band's name.
3Touch PAIR and the app will automatically search for available devices. Once your band
is found, touch its name to start pairing.
4Your band will vibrate when it receives a pairing request. Tap the touch key on your
band to start pairing.
•Your band will display an icon on the screen to inform you that the pairing is
successful. It will then receive information (such as the date and time) from your
phone.
•Otherwise, your band screen will display an icon to inform you that pairing was
unsuccessful. It will then return to the startup screen.
Syncing the time
When the band is paired with your phone, the time zone and language set on your phone are
automatically synced to the band.
Getting started
5

Charging your band with a non-separated charging
cradle and a USB port
Charging
1Push the band body through the strap to remove it.
2Align the main body's metal charging contacts with the charging cradle and insert them
into the charging cradle.
3During charging, the charging icon and battery level will be displayed on the screen, and
the phone will automatically power on. Otherwise, change the charger direction and try
again.
Charge your band in a dry and well-ventilated environment.
Before charging, make sure the charging port is dry. Wipe o any water or sweat stains
to prevent any short-circuiting.
Your band does not come with a charger. Use a Huawei charger with a rated output
voltage of 5 V and a rated output current of 0.5 A or higher, a USB port on your
computer, or a charger that complies with applicable national and regional laws and
regulations as well as international and regional security standards to charge your band.
Other chargers and power banks that do not meet corresponding safety standards may
cause issues such as slow charging and overheating. Exercise caution when using them. It
is recommended that you purchase a Huawei charger from an ocial Huawei retail
channel.
Charging time
It takes about 2 hours to fully charge the band. After the band is fully charged, it will display
a full charge icon.
Viewing the battery level
•View the battery level on the band's watch face when the band screen is on.
•Alternatively, open the Huawei Health app on the connected phone and touch Devices
then your device name to check the battery level of your band.
Low battery alert
When the battery level is lower than 10%, your band will vibrate to notify you of the low
battery level and prompt you to charge your band as soon as possible.
Getting started
6

Powering on/o and restarting the band
Powering on the band
Your band will automatically power on if you charge it.
Powering o the band
•Your band will automatically power o if the battery is empty.
•In Wrist mode, tap the touch key below the screen until the screen is displayed, then
tap and hold the touch key to enter it. Tap the touch key to switch to the screen, then
tap and hold the touch key to power o the band.
Restarting the band
In Wrist mode, tap the touch key below the screen until the screen is displayed, then tap
and hold the touch key to enter it. Tap the touch key to switch to the screen, then tap
and hold the touch key to restart the band.
Restoring factory settings- Integrated
Method 1: Restore your band to its factory settings: Knock the time screen two times with
one knuckle and tap the touch key until you nd the Restore screen, then tap and hold the
touch key to restore the band to its factory settings.
Getting started
7

Method 2: Open the Huawei Health app, touch Devices and then touch your device name.
On the device settings screen, touch Restore factory settings.
Once you have restored your band to its factory settings, all its data will be cleared, so
please exercise with caution.
Getting started
8

Smart reminders
Incoming calls
When the band is connected to your phone, there are two scenarios for an incoming call.
If you are wearing the band on your wrist, the band will vibrate and turn on the screen to
inform you of the incoming call. You will not receive any notications if you are wearing the
band on your shoes.
Muting incoming calls
When connected to your phone, the band will vibrate, turn on the screen, and display an
incoming call icon to inform you of the incoming call. Touch the touch key on your band to
mute the call.
The mute feature is only supported on bands when connected to phones running on iOS.
Rejecting incoming calls
When connected to your phone, the band will vibrate, turn on the screen, and display an
incoming call icon to inform you of the incoming call. Touch and hold the touch key on your
band screen to reject the call.
Notications
Ensure that the band is paired with your phone using the Huawei Health app.
For Android users: Open the Huawei Health app, touch Devices, and then touch your device.
Touch Notications and enable Notications. Turn on the switch for apps for which you
want to receive notications.
For iOS users: Open the Huawei Health app, touch Devices, choose your band from the
device list to enter the device details screen, enable Notications, and then go to system
settings to select the apps of which notications you want to display.
The band will vibrate and turn on its screen to remind you that your phone has received new
app notications.
Supported phone apps: SMS, Email, Calendar, and social media apps that support this feature.
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•The band will not display notications in Foot mode.
•You are able to enable Do Not Disturb in the Huawei Health app. Once this mode is
enabled, your band will not vibrate or turn on the screen to inform you of any
incoming messages during a set period. The Raise wrist to wake screen will also be
unavailable when Do Not Disturb is enabled. To avoid missing important messages, it
is recommended that you do not enable Do not disturb mode.
•As the band screen is not large enough, the screen only displays the source and type of
notication instead of showing a detailed message.
Integrated - Activity reminder
When Activity reminder is enabled, the device will monitor your activity throughout the day
in increments (1 hour by default). It will vibrate and the screen will turn on to remind you to
take a moment to get up and move around.
To disable Activity reminder, open the Huawei Health app, touch Devices then your device
name, touch Health monitoring, and turn o the switch of Activity reminder.
•The device will not vibrate to remind you to move around if you have enabled Do Not
Disturb on it.
•The device will not vibrate if it detects that you are asleep.
•The device will only send reminders between 8:00 AM to noon and from 2:00 PM to
10:00 PM.
Goal completion alert
You can go to Me > Settings > Goals in the Huawei Health app to set your daily step goal. If
you complete the preset goals, your band will vibrate and turn on the screen to congratulate
you.
Finding your phone using the band-Integrated
Lost your phone? Don't worry. Your band is ready to help you out.
In wrist mode, tap the touch key below the screen until you nd the Find Phone screen, then
touch and hold the touch key to enable the Find phone feature. If your phone is within the
Bluetooth range, it will play a ringtone to alert you, even in Silent mode. On the Find Phone
screen, tap the touch key to disable the feature.
Smart reminders
10

•To enable the Find Phone feature, ensure that the band is connected to your phone
and that the Huawei Health app is running in the background or foreground.
•The Find Phone feature is automatically disabled when there is no response for more
than 30 seconds.
•The media music played on an Android phone is dierent from that played on an iOS
phone.
Smart reminders
11

Fitness and health
Switching between two wearing modes
Your band can be worn on either your wrist or shoes: Wrist mode and Foot mode respectively.
•The following features are supported in Wrist mode: Daily activity tracking and monitoring,
sleep monitoring, message reminders, incoming call notication, alarm reminder, and
nding your phone using your band.
•The following features are supported in Foot mode: Daily activity tracking and seven types
of professional running form monitoring data, including cadence, step length, ground
contact time, foot strike pattern, landing impact, eversion excursion, and swing angle.
Running Form Monitoring
1Switch to Foot mode
aWhen using your band for the rst time, download the Huawei Health app and pair
your band with your phone.
bSlot the shoe buckle under the shoelace, with the arrow on the shoe buckle facing
front. Do slot the shoes buckle under more rows of your shoelace to securely fasten the
band body on it.
cAlign the metal charging end of the band body with the metal spring on the shoe
buckle, and then gently push it down to fasten the buckle. The band switches to Foot
mode automatically and a running startup screen ( ) is displayed.
Also, you can switch your band to Foot mode manually. To do this, open the Huawei
Health app, go to Wearing mode > Switch wearing mode under Devices, and touch
Switch wearing mode to select Manual. In Wrist mode, touch the touch key on the
band screen to enter screen, then touch and hold the touch key to switch to Foot
mode.
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2Running form monitoring
Method 1: Start a run using your band
The band can record your running data during the workout if you brought it without your
phone. You can simply connect your band to the phone using the Huawei Health app after
the run to sync data between both devices.
aStart running: Touch and hold the touch key on the running startup screen ( ) on
the band.
bStop running: Touch and hold the touch key on the band.
cSync data: Ensure that the band is connected to the phone using the Huawei Health
app and the data can be synced automatically. Also, you are able to swipe down in the
Huawei Health app home screen to sync data. Data sync may take a few moments.
dView data: Open the Huawei Health app and view your exercise records, including your
running form monitoring data and professional running advice.
•The Huawei Health app can sync tness data for the last seven days from your
band.
•To prevent data loss, you are advised to sync your data once a day.
Method 2: Start a run using the Huawei Health app
You need to bring your phone and your band during the workout to ensure that tness
data is synced between both devices.
aStart running: Enable outdoor running or indoor running in the Huawei Health app. An
"App Connected Running" icon ( ) will be displayed on the band once you enable
either running types.
bStop running: Touch the stop icon in the Huawei Health app to stop running.
cView data: Open the Huawei Health app and view your exercise records, including your
running form monitoring data, GPS track (for outdoor running only) and professional
running advice.
Daily activity tracking
In Wrist mode, the band can automatically identify your walking or running status and record
your step count, distance covered, calories burnt, and other data.
To view daily activity data, perform the following:
Method 1: Viewing data on your band
In Wrist mode, tap the touch key on the screen, then tap the touch key again to switch
between screens to view your step count, distance covered, calories burnt, and other data.
Fitness and health
13

Method 2: Viewing data in the Huawei Health app
Open the Huawei Health app, touch Devices then your device name, then you can view the
step count, calories burnt, and distance.
To view your workout data in the Huawei Health app, ensure that the band is connected
to your phone using the Huawei Health app.
Sleep tracking-Integrated
Your band can automatically record your sleep data while you are asleep and determine your
sleep status, such as a deep or light sleep, or if you woke up.
Your band collects your sleep data from 20:00 to 20:00 the next day. So if you sleep for 11
hours from 19:00 to 06:00 the next day, your band will count the length of your sleep time as
10 hours because you went to sleep before 20:00.
Wear your band so it ts comfortably for you to obtain accurate sleep data. It is
recommended that you wear it quite tightly. When you are not using the band, lay it
sideways on a at surface. Avoid covering the back of the band.
You can use either of the following methods to check your sleep data:
Method 1: Viewing your sleep data on your band.
Make sure that you are wearing the band on your wrist. Tap the touch key below the screen
to access and view your sleep data.
Method 2: Viewing your tness data through the Huawei Health app.
Fitness and health
14

To view your sleep data, open the Huawei Health app and touch the Sleep card in your
Huawei Health app.
Syncing and sharing your tness and health data
You can share your tness data to third-party apps and compare with your friends.
For Android users:
To share your tness data to a third-party app, open the Huawei Health app, go to Me >
Settings > Data sharing and select the platform you want to share to. Follow the onscreen
instructions specic to each platform.
For iOS users:
To share your tness data to a third-party app, open the Huawei Health app, go to Discover
> Third party services and select the platform you want to share to. Follow the onscreen
instructions specic to each platform.
Dual device connection
You are able to connect a band in Foot mode and another Huawei/Honor wearable device to
your phone using the Huawei Health app. The second device must support heart rate
monitoring. After both devices are connected, your band is used as a running form
monitoring device while the other wearable device is used as a heart rate monitoring device.
1Connect your band to your phone using the Huawei Health app. Secure the band body to
the shoe buckle and the band will automatically switch to Foot mode.
2Connect the band to the phone using the Huawei Health app and connect another
Huawei/Honor wearable device to the phone using the Huawei Health app.
3Start a run in the Huawei Health app and ensure that both the two devices have been
connected to the Huawei Health app. The actual screen may vary depending on the device
model.
4Touch the stop icon to stop the run in the Huawei Health app.
5You can then view detailed workout data under Exercise records in the Huawei Health
app.
Fitness and health
15

•The dual device connection feature is only available on phones running on Android 4.4
or later.
•The following bands support Foot mode: HUAWEI Band 4e, HONOR Band 5 Sport,
HONOR Band 4 Running, and HUAWEI Band 3e.
•The number of wearable devices that can be connected to the band in Foot mode will
increase continuously. The actual product specications may vary. Currently, the
following bands support dual device connection: HUAWEI Band 4, HONOR Band 5i,
HONOR Band 3, HONOR Band 4, HONOR Band 5, HUAWEI Band 5, HUAWEI Band B5,
HUAWEI Band 3 Pro, HUAWEI Band 3, HUAWEI Band 4 Pro, HONOR Band 6, HUAWEI
WATCH GT series and HONOR Watch series.
Fitness and health
16

Setting alarms
Setting a Smart alarm
You can use the Huawei Health app to set a Smart alarm for the band to wake you up if it
detects that you are in a light sleep during a preset period. This helps to gradually wake up
your brain and make you feel more refreshed.
When HUAWEI TruSleep™ is enabled, your band may wake you up a little bit before the
scheduled time if it detects you have already woken up.
For Android users:
1Open the Huawei Health app, touch the band icon in the upper-right corner of the home
screen, and go to Alarm > SMART ALARM.
2Set the alarm time, repeat cycle, and the snooze cycle under Smart wakeup.
3Touch √ in the upper-right corner to save the settings.
4Swipe down on the home screen to ensure that the alarm settings are synced to your
band.
For iOS users:
1Open the Huawei Health app and touch Devices.
2Touch the band's Bluetooth name from the device list.
3Go to Alarm > Smart alarm.
4Set the alarm time, repeat cycle, and the snooze cycle under Smart wakeup.
5Touch Save.
6Swipe down on the home screen to ensure that the alarm settings are synced to your
band.
•When the alarm rings, tap the touch key to snooze, or tap and hold the touch key to
turn o the alarm. If no operation is performed, the alarm will automatically turn o
after snoozing twice.
•Your alarm may not work as expected if you restart your band or pair it again with
your phone. In either of theses cases, you are advised to open the Huawei Health app,
touch the band icon in the upper-right corner on the home screen, touch Alarm to
enter the Alarm screen, turn o the alarm, and then turn it on again.
Setting an Event alarm
You can use the Huawei Health app to set a maximum of ve Event alarms to remind you of
work and social activities, such as meetings or get-togethers.
For Android users:
17

1Open the Huawei Health app, touch Devices, touch your device, and go to Alarm >
EVENT ALARMS.
2Set the alarm time, tag, and repeat cycle.
3Touch √ in the upper-right corner to save the settings.
4Swipe down on the home screen to ensure that the alarm settings are synced to your
band.
For iOS users:
1Open the Huawei Health app and touch Devices.
2Touch the band's Bluetooth name from the device list.
3Go to Alarm > Event alarms.
4Set the alarm time, tag, and repeat cycle.
5Touch Save.
6Swipe down on the home screen to ensure that the alarm settings are synced to your
band.
•The Event alarm will ring at the specied time. If you set a tag for the Event alarm, the
band will display the tag. Otherwise, only the time will be displayed.
•When the alarm rings, tap the touch key to snooze, or touch and hold the touch key to
turn o the alarm. If no operation is performed, the alarm will automatically turn o
after snoozing twice.
•Your alarm may not work as expected if you restart your band or pair it again with
your phone. You are advised to open the Huawei Health app and go to the Devices
screen, touch Alarm to enter the Alarm screen, turn o the alarm, and then turn it on
again.
Setting alarms
18

Updating and MAC address
Viewing version information
Method 1: Remove the band body from the strap and place the band body on a at table.
Press both ends of the main body to ensure that the main body is stable. Keep the screen on
and stay on the time screen. Use your knuckle to knock the central position of the display
screen twice, pause for 1 to 2 seconds, and then knock the central position of the display
screen twice to display related information. Press the touch key to switch to the version
screen. The version information is displayed next to Version: .
Method 2: Open the Huawei Health app, touch Devices and your device, and choose
Firmware update. The band's version information will then be displayed under Current
version.
Integrated -Updating your band
Method 1: Open the Huawei Health app, touch Devices and your device name, then touch
Firmware update. Your phone will check for any available updates. Follow the onscreen
instructions to update your band.
Method 2:
•For Android users: Open the Huawei Health app, touch Devices and your device name, then
select Firmware update. Touch in the upper right corner and enable Auto-update
device over Wi-Fi.
•For iOS users: Open the Huawei Health app, go to Me > Settings, and enable Auto-
download update packages over Wi-Fi.
19