HUDSON STEEL SA043 User manual

SA043
C A U T IO N
Read all precautions
!
and instructions in this manual
before using this equipment
OWNER'S MANUAL
MULTI PRESS

Read all precautions and instructions in this manual before using
this equipment.
Table Of Contents
Important Safety Instructions---------------------------------------------------------------- 3
Instructions--------------------------------------------------------------------------------------- 4
Parts List------------------------------------------------------------------------------------------- 5
Exploded View-----------------------------------------------------------------------------------6
Measurement Guide---------------------------------------------------------------------------- 7
Assembly Instructions-------------------------------------------------------------------------- 8
Assembly----------------------------------------------------------------------------------------- 9
Maintenance Schedule----------------------------------------------------------------------- 13
General Maintenance Information-------------------------------------------------------- 14
Weight Training Tips-------------------------------------------------------------------------- 15

Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic
precautions should always be taken, including the following:
1. Read all instructions before using the equipment.
These instructions are written to ensure your safety and to protect the unit.
2.Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
3.The product should only be used on a level surface and is with 0.5 meters
space around the product.
Do not use the equipment outdoors.
4.Do not allow children on or near the equipment. And children are not allowed to
use this equipment.
Teenagers should use this equipment with adult supervision.
5.Do not overexert yourself or work to exhaustion.
Do not attempt to lift more weight than you can control safely.
If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6.This equipment is not used as medical apparatus and instruments.
7.Never operate the unit when it has been dropped or damaged.
Never drop or insert anything into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
Keep hands, limbs, loose clothing and long hair well out of the way of moving
parts.
8.Be careful when getting on or off the equipment.
9.Wear proper exercise clothing and shoes for your workout, no loose clothing.
─3─

Instructions
Before beginning assembly please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. When ordering, use part number and description from
the lists. Use only our replacement part when servicing. Failure to do so will void
your warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are unable to correct the
problem, call your authorized dealer. Be sure to have your serial number and this
manual when calling. When all parts have been accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
Phillips Screwdriver
─4─
Tools Required

Parts List
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED.
─5─
ITEM NO. DESCRIPTION QTY ITEM NO. DESCRIPTION QTY
1Weight Stack Frame ASSY 129 Shaft φ18.3×73 1
1.1 Weight Stack Frame 130 Chain 1
1.2 Baffle 231 Spring 1
1.3 Guide Rod 233 Gourd Hook 2
1.4 Mount Sleeve φ29×12 234 Grip φ37×450 2
1.5 Sleeve 235 Plug RT50×100 4
1.6 Rubber Foot 236 Plastic Tube Guide 2
1.7 4.5" Pulley 337 Rubber Foot 2
1.8 Top Plate 138 Bumper φ45 1
1.9 Selector Pin W/Coil 139 Spacer φ17×10.5 2
1.10 Rubber Mat φ63.5×25.4 240 Grip φ21×65 1
1.11 Shroud Sticker 441 Grip φ37×110 2
1.12 Front Shroud 142 Back Pad 1
1.13 Outer Shroud 143 Chest Pad 1
1.14 Upper Shroud 144 Seat Pad 1
1.15 Shield Fixed Seat 845 Bearing61905-2Z 4
1.16 Pulley Cover 246 Bearing6005-2Z 2
1.17 Plug F38 147 Bearing6205-2Z 2
1.18 Rubber Plug 248 Bearing6006-2Z 4
1.19 Hex Head Bolt M10×80 149 Bushing φ16×φ8×8 2
1.20 Hex Head Bolt M10×50 150 Bushing φ38×φ25.4×18 2
1.21 Socket Head Cap Screw M10×50 151 Aluminum Ring φ32 4
1.22 Soket Head Cap Screw M8×25 252 Aluminum End Cap φ50×8 8
1.23 Cross Recess Head Screw M5×15 20 53 Aluminum End Cap φ60×φ10.5×10.9 2
1.24 Nylon Lock Nut M10 354 Aluminum Cap φ32 4
1.25 Flat Washer φ11×φ20×2 355 Aluminum Cap φ16 1
1.26 Flat Washer φ5.5×φ10×1 456 Aluminum Ring φ16 1
1.27 Flat Washer φ9×φ16×1.6 257 Hex Head Bolt M10×125 2
1.28 Spring Washer φ8 2 58 Hex Head Bolt M10×120 2
1.29 Reed Nut M5 459 Hex Head Bolt M10×115 1
2Floor Stand 160 Hex Head Bolt M10×90 2
3Rotary Shaft Riser 161 Hex Head Bolt M10×75 7
4Support Frame 162 Hex Head Bolt M10×70 2
5Back Cushion Frame 163 Hex Head Bolt M10×55 1
6Cushion Sliding Frame 164 Hex Head Bolt M10×50 9
7Sliding Frame 165 Hex Head Bolt M10×45 8
8Rotating Frame 166 Hex Head Bolt M10×30 6
9Arm Frame 167 Hex Head Bolt M10×25 7
10 Movable Pulley Frame 168 Soket Head Cap Screw M8×25 3
11 Force Arm Bracket 169 Soket Head Cap Screw M8×15 2
12 Rotating Pulley Frame 270 Flat Head Cap Screw M10×25 10
13 Movable Pulley Frame 171 Flat Head Cap Screw M6×16 4
14 Ground Connection Frame 172 Flat Cap Screw M5×15 1
15 Rear Connecting Frame 173 Button Head Cap Screw M8×60 1
16 Adjusting Handle Frame 174 Button Head Cap Screw M6×10 2
17 Cable ASSY Ⅰ 175 Socket Set Screw M6×16 2
18 Cable ASSY Ⅱ 176 Socket Set Screw M5×3 10
19 Liner R348×1.5 177 Nylon Lock Nut M10 25
20 Shaft φ25×129.8 178 Nylon Lock Nut M8 3
21 Shaft φ25×101.8 279 Hex Nut M6 2
22 Shaft φ25×186.5 180 Flat Washer φ11×φ20×2 73
23 Elastic Pin ASSY 181 Flat Washer φ9×φ16×1.6 4
24 4.5" Pulley 482 Spring Washer φ10 12
25 3.5" Pulley 283 Circlips for Hole φ55 4
26 2" Pulley 11 84 Circlips for shaft φ30 2
27 Tension Sleeve Group 287 Socket Head Cap Screw M10×25 1
28 Hex Nut M20 1

Exploded View
─6─
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19 21
20
22
23
24
26
25
27
28
29 30
31
33
41 40
34
35
36
37
38
39
42
43
44
47
48
45
46
50
49
54
51
53
52
55
56
57
58
59
6061
61
62
63
64
65
66
67
69
68
70
71
72
73
74
75
76
77
78 79
80
81
82
83
84
87
1.2
1.3
1.4
1.5
1.6
1.7
1.8
1.9
1.10
1.11
1.12
1.13
1.14
1.15
1.16
1.17
1.18
1.19
1.20 1.21
1.22
1.23
1.24
1.25
1.26
1.27
1.28
1.29

Measurement Guide
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat He ad Cap Screw
HHB = Hex Head Bolt
Millimeters
Inches
─7─

Assembly Instructions
Assembly of the equipment takes professional installers about 2 hours. If this is
the first time you have assembled this type of equipment, plan to spend more
time. It is strongly recommended to assemble the equipment by professional
installers. You may find it quicker, safer, easier to assemble this equipment with
the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you assemble your
product in a clean, clear, uncluttered area. This will enable you to move ar und
the product while you are fitting components and reduce the possibility f injury
during assembly.
NOTE
As with any assembled part, proper alignment and adjustment is critical. While
tightening the fasteners, be sure to leave room for adjustments. Do not fully
tighten the fasteners until instructed to do so. Be careful to assemble the
components in the sequence presented in this guide.
─8─

Assembly
Step 1
─9─
ITEM NO. DESCRIPTION QTY ITEM NO. DESCRIPTION QTY
1Weight Stack Frame ASSY 158 Hex Head Bolt M10×120 2
2Floor Stand 160 Hex Head Bolt M10×90 2
3Rotary Shaft Riser 166 Hex Head Bolt M10×30 4
4Support Frame 167 Hex Head Bolt M10×25 7
6Cushion Sliding Frame 177 Nylon Lock Nut M10 8
7Sliding Frame 180 Flat Washer φ11×φ20×2 24
14 Ground Connection Frame 182 Spring Washer φ10 8
15 Rear Connecting Frame 187 Socket Head Cap Screw M10×25 1
1
2
3
4
76
14
15
58 80
77
80
67 82
80
60
80
66
80
77
80
77
77
67
82
80
87
82
80 67
67

Assembly
Step 2
─10 ─
ITEM NO. DESCRIPTION QTY ITEM NO. DESCRIPTION QTY
5Back Cushion Frame 157 Hex Head Bolt M10×125 2
8Rotating Frame 165 Hex Head Bolt M10×45 2
9Arm Frame 177 Nylon Lock Nut M10 2
10 Movable Pulley Frame 180 Flat Washer φ11×φ20×2 6
11 Force Arm Bracket 182 Spring Washer φ10 2
10
9
5
8
11
65
82
80
57
80
77
80

Assembly
Step 3
─11 ─
ITEM NO. DESCRIPTION QTY ITEM NO. DESCRIPTION QTY
1.1 Weight Stack Frame 11.18 Rubber Plug 2
1.3 Guide Rod 21.22 Soket Head Cap Screw M8×25 2
1.4 Mount Sleeve φ29×12 21.23 Cross Recess Head Screw M5×15 4
1.8 Top Plate 11.26 Flat Washer φ5.5×φ10×1 4
1.9 Selector Pin W/Coil 11.27 Flat Washer φ9×φ16×1.6 2
1.10 Rubber Mat φ63.5×25.4 21.28 Spring Washer φ8 2
1.12 Front Shroud 117 Cable ASSY Ⅰ 1
1.14 Upper Shroud 118 Cable ASSY Ⅱ 1
1.3
1.4
1.8
1.9 1.10
1.12
1.14
1.18
1.22
1.23
1.26
1.27
1.28
17
18

Assembly
Step 4
─12─
ITEM NO. DESCRIPTION QTY ITEM NO. DESCRIPTION QTY
27 Tension Sleeve Group 244 Seat Pad 1
33 Gourd Hook 261 Hex Head Bolt M10×75 5
42 Back Pad 166 Hex Head Bolt M10×30 2
43 Chest Pad 180 Flat Washer φ11×φ20×2 7
43
42
44
61
80
61
80
66 80
27
33

ROUTINE
COMMERCIAL HOME
LATEST DATE ENTRY
MAINTENANCE MAINTENANCE
Inspect;
Links, Pull Pins, Snap Locks, DAILY WEEKLY
Swivels, Weight Stack Pins
Clean; DAILY WEEKLY
Upholstery
Inspect; DAILY WEEKLY
Cables or Belts and their tension
Inspect; WEEKLY
3 MONTHS
Accessory Bars, and Handles
Inspect; WEEKLY
3 MONTHS
All Decals
Inspect;
All Nuts and Bolts, Tighten if WEEKLY 3 MONTHS
needed
Inspect; WEEKLY
3 MONTHS
Anti-Skid Surface
Clean & Lubricate;
Guide Rods with a Teflon (PTFE) MONTHLY 3 MONTHS
based lubricant (Superlube)
Lubricate;
Seat Sleeves, Turcite Bushings, MONTHLY 3 MONTHS
Linear Bearing
Clean and Wax; 6 MONTHS YEARLY
All Glossy Finishes
Repack with Grease; 6 MONTHS YEARLY
Linear Bearings
Replace;
Cables, Belts and Connecting YEARLY 3 YEARS
Parts
Your equipment comes with a commercial maintenance decal. For personal,
in home use, please follow the home maintenance schedule listed above.
Maintenance Schedule
─13 ─

General Maintenance Information
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:
* Check all pieces for signs of visible wear or damage.
* Check springs in snap hooks and pull-pins for proper tension and alignment.
* If the spring sticks or has lost its rigidity, replace it immediately.
Upholstery:
* To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be
wiped down with a damp cloth after every workout.
* Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to
deter
the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended f r
use on vinyl.
* Replace ripped or warn upholstery immediately.
* Keep sharp or pointed objects clear of all upholstery.
Decals:
* Inspect and familiarize yourself with any safety warnings or other user information posted on
each decal.
Nuts and Bolts:
* Inspect all nuts and bolts for any loosening and tighten if needed.
* Go through a re-tightening sequence periodically to ensure that all hardware is tensioned
proper.
Anti-Skid Surfaces:
* These surfaces are designed to supply secure footing and need to be replaced if they appear
worn or become slippery.
Belts and Cables:
* We uses only high quality belt, and mil-spec cables.
* Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.
* While the machine is not in use,carefully run your fingers along the belt or cable to feel for
thinning or bulging areas.
* Replace belts and cables immediately at the first signs of damage or wear. Do not use
equipment ntil belts or cables have been replaced.
Belt and Cable Tension:
* Referring to the Owners Manual, when belts or cables are used check all bolts attachments to
be sure they are properly attached.
* Check slack in cables and re-adjust cable tension if needed.
Seat Sleeves, Guide Rods:
* Wipe down adjusting tubes with a dust free rag before applying lubricant.
* Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.
Linear Bearings:
* Referring to the Owners Manual carefully disassemble the bearing from its housing and place a
finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your
finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing
tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.
PLEASE KEEP THIS FOR YOUR RECORDS
─14 ─

Weight Training Tips
Use this manual to guide you through the basic exercises you can perform on your
equipment. To gain maximum results and avoid possible injury, consult a fitness
professional to develop your complete exercise program.
Always consult your physician before starting any exercise program.
To be successful in your exercise program, it is important to develop an
understanding of the basic principles of strength training. Now that you have
your equipment, it is only natural that you want to get started immediately.
First, determine a set of realistic goals and objectives for yourself. By deciding on
an exercise plan that is right for you prior to starting, you will contribute significantly
to your success.
Warm up properly before engaging in weight resistanc training. Stretching, yoga,
jogging, calisthenics or other cardiovascular exercise can help prepare your body
for the heavier workload of lifting weights.
Learn how to perform the exercise correctly before using heavy weight. Correct
form is important to avoid injury and to ensure that you work the proper muscle
groups.
Know your limitations. If you are new to weight training or are embarking on an
exercise regimen after a long layoff, start slowly and build foundational strength
over a longer period of time.
Pay attention to your breathing. Exhale when you exert is a general rule of thumb.
Never hold your breath.
─15 ─