idiag P100 User manual

IDIAG P100
QUICK REFERENCE GUIDE
PERFORMANCE
V1.0

2
5 Breathing bag
8 Charger
3 Air guide
6 Mouthpiece
7 Hand loop
4 Base module
2 Detachable module with
opening aid
1. BEFORE OPERATIONS
Before first use
1. Fully charge the battery.
2. Clean and disinfect the air guiding parts (air guide 3, mouthpiece 6and breat-
hing bag 5) in accordance with the instructions in Chapter 5. On delivery, the air
guide 3is placed inside the device. Open the device by pulling the opening aid
on the detachable module 2.
Assembly
1. Place all parts on a table as illustrated below.
2. Insert the battery 1into the detachable module 2(see illustration on page 3).
3. Insert the air guide 3into the base module 4. Ensure the air guide is properly
inserted into the base module by pressing it into place.
4. Close the Idiag P100 by assembling the base module 4with the inserted air
guide 3and the detachable module 2with the inserted battery 1. To do this,
place the detachable module 2at a 45-degree angle, flush to the base module 4
and bring the two halves of the grip together (see illustration on page 3). Once it
has been correctly assembled, the unit will beep.
5. Screw the breathing bag 5at the bottom of the grip to the air guide 3of the
Idiag P100.
6. Adjust the breathing bag 5to match your breathing capacity (see table on page
11).
7. Push the mouthpiece 6over the front end of the air guide 3(see illustration on
page 3).
8. If required, clip the hand loops 7to the silver pins on the front and rear of the
base module 4.
1 Battery

3
Charging, installing and removing the battery
Charging the battery
Only use the supplied charger to charge the battery. Only use the battery supplied
with the Idiag P100.
Procedure
Open the Idiag P100 and install the battery 1, as shown below, with the contacts
facing the top. Before closing, carefully check that the battery 1is installed in the
correct position.
Remove the battery 1from the detachable module 2if the device will not be used for
a longer period (several days or weeks).
Install / remove Assemble housing Fit mouthpiece
Warnings
• The battery contains corrosive fluid. Should it leak, avoid contact with
the skin, eyes and mouth. Rinse affected skin areas with water for
around 15 minutes and seek medical attention. Do not inhale vapours or
smoke.
Instructional videos
At www.idiag.ch/idiag-p100-training you will also find instructional videos
which will help ease you into training.

4
Turning the device On/Off
On/Off button
Press the On/Off button for at least one second to turn
the Idiag P100 on and off.
When turning the device on and off, hold it as still as
possible or place it on a firm surface.
General commands
Back to previous screen
Navigate downwards on the current screen
Navigate upwards on the current screen
Open loudspeaker settings
Results
Training settings

5
Starting training
Two functions appear when the device is turned on for the first time:
• Free mode: This allows you to immediately commence free training. This mode
offers free respiratory training with CO2 regulation, but without individual training
settings.
• QR Code to download the Idiag P100-sport app: This allows you to activate ad-
ditional modes and set your individual training parameters.
You can find the Idiag P100sport App in the App Store or in the Google Play Store.
Training selection
After downloading the app
After downloading the app, the following additional
training modes
• strength
• endurance
are permanently activated on your device. Further
additional training modes can be purchased via the app.

6
2. PERSONAL TRAINING SETTINGS
Assessment test and manual adjustment of the training settings
Before TRAINING FOR THE FIRST TIME an automatic ASSESSMENT TEST is perfor-
med.
The Idiag P100 uses this ASSESSMENT TEST to automatically determine your indivi-
dual training settings. Follow the menu instructions to do this.
The parameters for the various training modes can also be manually adjusted. To do
this, proceed as follows:
Start screen Endurance training settings menu
Select training modes Start screen Strength training settings menu
Training settings for strength training
Training settings for endurance training

7
3. TRAINING - VISUAL FEEDBACK DURING TRAINING
Endurance - breathing depth and breathing frequency
Tidal
volume
OK
Tidal
volume
too high.
Take
shallower
breaths!
Tidal
volume
too low.
Take
deeper
breaths!
Inhale
on beep
Exhale
on beep
Breathing
frequency
Inhale
on beep

8
Strength - threshold value
For additional respiratory feedback please download the Idiag P100sport App and
follow the instructions in the app.
Threshold value achieved, successful
breath (is counted).
Threshold value not achieved, breath
must be repeated with greater force
(is not counted).

9
Scheduling training
STRENGTH
Reduces airway resistance by 5%
Pause training by pressing >1s
Increases airway resistance by 5%
ENDURANCE
Reduces breathing frequency by 1 breath/min
Pause training by pressing >1s
Increases breathing frequency by 1 breath/min
Pausing training
Press the On/Off button for at least 1s to pause training and e.g. adjust the training
period, depth of breathing or breathing frequency settings.
4. AFTER TRAINING
You can view your results when you have finished training:
Results for STRENGTH
Results for ENDURANCE
-
+
-
+

10
5. CLEANING AND MAINTENANCE
Cleaning
The following information only provides a brief overview of cleaning and handling
your Idiag P100. You can find more detailed information in the Idiag P100 User
Manual (page 24).
Situation
Base module / Detachable
module
Mouthpiece / Air guide /
Breathing bag
Do not insert any solid objects such
as brushes, cloths or even your
fingers when cleaning the device.
These may damage the sensors
and mechanism.
Comments
on cleaning
Cleaning:
Use a wetted cloth to wipe the
surface.
Disinfection:
Wipe the surface using a dis-
infectant.
(do not boil)
Cleaning:
Rinse off/out by hand using water.
Disinfection:
Soak in bath of chemical disinfec-
tant.
You can find more detailed informa-
tion in the Idiag P100 User Manual
(page 25).
(do not boil)
Before first
use
Clean and disinfect
After each
use
Clean as necessary Clean
Before
changing
user
Clean, disinfect if necessary. The air-guide parts are not inten-
ded for use by different users!

11
Storage
• Store the dry air-guiding parts and breathing bag in a clean, dust-free environment.
• Disinfected/sterilised parts must be completely dry.
• Remove the battery before storing.
Important safety instructions
• In rare instances training may cause dizziness, shortness of breath, headaches,
nausea or vestibular disorders. In such cases training must be stopped immediately.
Consult a healthcare professional.
• The minimum separation between electric devices with a life-preserving function
(e.g. heart pacemakers) and the Idiag P100 is 5 centimetres.
• Responsibility for using the Idiag P100 lies solely with the user or his healthcare
professional. Idiag assumes no responsibility for the consequences of use and shall
not be held liable for any damages whatsoever.
• This document only provides a summary of the instructions for use. For more detai-
led information please read the Idiag P100 User Manual which you can download
from the following address:
www.idiag.ch/idiag-p100-training
Determining the size of the breathing bag
Breathing
bag size Height - female (cm) Height - male (cm)
XS < 135 < 120
S 135 - 160 120 - 145
M 160 - 185 145 - 180
L 185 - 200 180 - 200
XL > 200 > 200

SWITZERLAND
Idiag AG
Mülistrasse 18
CH-8320 Fehraltorf
P+41 44 908 58 58
E inf[email protected]
idiag.ch
GERMANY
Idiag GmbH
Romanstraße 72
DE-80639 München
P +49 89 2000 297 20
idiag.de
Other manuals for P100
3
Table of contents
Other idiag Fitness Equipment manuals
Popular Fitness Equipment manuals by other brands

G-FITNESS
G-FITNESS AIR ROWER user manual

CAPITAL SPORTS
CAPITAL SPORTS Dominate Edition 10028796 manual

Martin System
Martin System TT4FK user guide

CIRCLE FITNESS
CIRCLE FITNESS E7 owner's manual

G-FITNESS
G-FITNESS TZ-6017 user manual

Accelerated Care Plus
Accelerated Care Plus OMNISTIM FX2 CYCLE/WALK user manual