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  9. iReliev iRenew ET-7070 User manual

iReliev iRenew ET-7070 User manual

Program/Mode Benefits You should feel
P1 -for temporary relief of pain
associated with sore and/or
aching muscles in the lower
back due to strain from exer-
cise or normal household and/
or work activities.
-for temporary relief of pain
associated with sore and/or
aching muscles in the upper
and lower extremities (arm
and/or leg) due to strain from
exercise or normal household
and work activities.
Continuous comfortable tingling. The underlying pain should de-
crease gradually after treatment.
P2 Comfortable pulsing sensation. The underlying pain should
decrease almost immediately.
P3 Comfortable pulsing sensation. The underlying pain should
decrease almost immediately.
P4 Variable comfortable tingling and pulsing sensation (sensation should
appear to come in waves).
Pain should ease and there should be relief after treatment.
P5 Variable comfortable mild tingling sensation (sensation will
appear to come in waves).
P6 Variable comfortable pulsing and pumping action (action will appear
to come in waves).
P7 Variable comfortable tingling and pumping action (action should ap-
pear to come in waves).
P8 -for symptomatic relief and
management of chronic, in-
tractable pain and relief of pain
associated with arthritis.
Variable comfortable tingling and pulsing sensation (sensation should
appear to come in waves). Pain should ease and there should be
relief after treatment.
Program/Mode You Should Feel & Benefits Suggestion
P1
Exercise Prep
This program gently warms up the muscles prior to
exercise; it feels like a rhythmic massage.
Increase intensity until you get a strong but
comfortable muscle movement; 10 min/duration.
P2
Muscle
Recovery
This program produces muscle twitches at a very
low frequency and it feels like a tapping massage;
for muscle recovery from fatigue and becoming
more relaxed with reduced stiffness.
Use it after intense exercise to promote recovery
and relaxation; 30 min/duration.
P3
Active
Recovery
This program is similar to P2, except that the muscle
twitch rate slows down during the session. It feels
like a tapping massage, but softer than P2.
Use it after intense exercise to promote recovery
and relaxation; 20 min/duration.
P4
Active
Recovery
This program activates the muscle in a short
contraction/relaxation cycle. It feels like a kneading
massage, smoother than P2/P3.
Use it after intense exercise to promote recovery
and relaxation; 20 min/duration.
P5
Build
Endurance
This program uses a low frequency pulse train
which favors slow twitch fibers, for developing aero-
bic capacity and capillary supply. It improves fatigue
resistance during long duration and moderate inten-
sity exercise.
The exercise comprises of an alternating se-
quence of work and rest phases lasting several
seconds. Increase the intensity until you get a
strong and deep muscle contraction. Do not ex-
ceed your comfort level; 20min/duration.
P6
Muscle
Strengthening
This program uses a pulse frequency appropriate to
fast twitching muscle fibers.
It improves their anaerobic capacity and is used for
improving maximum muscle strength.
The exercise comprises of a sequence of work
phases separated by longer relaxation phases.
Increase the stimulation intensity until you get a
strong and deep contraction. Do not exceed your
comfort level; 20 min/duration.

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