Ironman Fitness H-Class 310 User manual

The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.
This product is licensed by the World Triathlon Corporation.
Model 6100
OWNER’S MANUAL
H-Class 310
Smart Technology Upright Bike with Bluetooth
1
1

6100.1-090314
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SERVICE ------------------------------------------------------------------------ 4
LABEL PLACEMENT --------------------------------------------------------- 5
PRODUCT SAFETY ---------------------------------------------------------- 6
OVERVIEW DRAWING ------------------------------------------------------ 7
HARDWARE AND TOOLS LIST ------------------------------------------- 8
PARTS LIST -------------------------------------------------------------------- 9
ASSEMBLY --------------------------------------------------------------------- 11
ADJUSTMENT ------------------------------------------------------------------ 21
COMPUTER -------------------------------------------------------------------- 22
TROUBLESHOOT & MAINTENANCE ----------------------------------- 30
WARM UP ----------------------------------------------------------------------- 31
WARRANTY -------------------------------------------------------------------- 32
FAX FORM ---------------------------------------------------------------------- 33
TABLE OF CONTENTS
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3

IMPORTANT: FOR NORTH AMERICA ONLY
To request product service and order
replacement parts, please call our
customer service department at:
1-844-641-7922
Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,
or email us at: [e-mail]
Please visit our website at www.paradigmhw.com.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
Before returning this product to the store please contact
customer service at the contact number.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave
City of Industry, CA 91748 USA
SERVICE
4

LABEL PLACEMENT
5

PRODUCT SAFETY
Basic precautions should always be followed, including the following safety
instructions when using this equipment. Read all instructions before using
this equipment.
1. Read all the instructions in this manual and do warm up exercises before
using this equipment.
2. Before exercising and to avoid injuring your muscles, perform warm-up
exercise for each muscle group is highly recommended. Please refer to
Warm Up section of the Owner’s Manual.
3. Please make sure all components are not damaged and in working order
before use. This equipment should be placed on a flat surface while in use.
Using a mat or other material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not
wear clothes that might get caught on any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described
in this manual. Should any problems arise, discontinue use and consult
with customer service at Paradigm Health and Wellness.
6. Keep dry - do not operate in wet or moist condition.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person should be on the equipment at any time.
10. Keep children and pets away from the product while in use.
11. This machine is designed for adults only.
12. This product requires a minimum of 6 feet of space for safe operation.
13. If you feel any chest pains, nausea, dizziness, or shortness of breath, you
should stop exercising immediately and consult your physician before continuing.
14. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING: Before beginning any exercise program consult your
physician. This is especially important for the people who are over 35 years
old or who have pre-existing health problems. Read all instructions before
using any fitness equipment.
CAUTION: Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.
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OVERVIEW DRAWING
A
7

N-4 Carriage Bolt
M8*P1.25*60mm
4PC
N-8 Flat Washer ˜8*˜19*2T
4PC
N-3 Nut for M8 Bolt
4PCS
N-13 Allen Bolt
M7*P1.0*30mmL
1PCS
N-9 Bushing ˜12*40mm
1PCS
N-11 Flat Washer
˜7*˜12*1T
2PCS
N-12 Spring Washer ˜7*2T
2PCS
N-2 Metal Cover
1PCS
N-10 Screws M3*14mm
2PCS
N-6 Allen Key
1PC
N-5 Screwdriver
1PC
N-1 T-shape knob M7*65L
1PC
N-7 Box Spanner
1PC
HARWARE & TOOL LIST
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8

No.
Description
Qty
No.
Description
Qty
A Computer 1 F-1 Screw M6xP1.0*16L 2
A-1
Screw M5X10L
4
F-2
Spring washer ˜ 6
2
B-1 Screw M8xP1.25x12Lx5t 3 F-3 Flat washer ˜6x ˜13x1t 2
B-2 Drive pulley ˜240x 6(˜17) 1 G-1 Right chain cover 1
B-3
Bushing ˜ 22x˜17 x7.5mmL
1
G-2
Right crank (9/16")6.5"
1
B-4 Axle 1 G-3 Nylon screw M8xP1.0x20L 2
C-1 Star washer ˜10x˜17x 1t 2 G-4 Pedal (L+R) 9/16" 1
C-2 Nut 3/8"-26x4.5t 5 G-5 Screw M4x50L 7
C-3 Bushing ˜ 10x˜14 x3mmL 1 G-6 Seat 1
C-4 Bearing 6900RS 1 G-7 Left chain cover 1
C-5 Pulley 1 G-8 Screw M4x12L 8
C-6 Bearing 6203 1 G-9 Screw 3/166
C-7 One way bearing 1 G-10 Cover 2
C-8 Flat washer ˜30x ˜34x 1t 1 G-11 DC wire 1
C-9 Bearing 6003RS 1 G-12 Main frame 1
C-10 Bearing 6300RS 1 G-13 Bearing 6203 2
C-11 Axle of flywheel 1 G-14 Wave washer ˜ 17.5x˜25x0.3t 1
C-12 Flywheel ˜250x32W 1 G-15 Flat washer ˜17.5x˜25x 0.3t 1
C-13
Bushing ˜ 10x˜14 x6mmL
1
G-16
C ring ˜17
1
D Idler 1 G-17 Belt 1092m/m 1
D-1 Screw M6xP1.0x12L 1 G-18 Clamp 1
D-2
Idler wheel
1
G-19
Knob
1
D-3 Wave washer ˜ 10.5x˜15x0.3t 2 G-20 Cable wire (lower) 1
D-4 Nut M8 1 G-21 Screw M4x10L 1
D-5
Screw M8xP1.25x20L
1
G-22
Sensor box
1
D-6 Flat washer ˜8. 5x˜25x 1t 1 G-23 Sensor bracket 1
D-7 Flat washer ˜6x ˜12x1t 1 G-24 Cover for handlebar post 1
D-8 Idler spring 35T 1 G-25 Left crank (9/16")6.5" 1
E-1 Semi-washer ˜ 8x˜19x 2t 4 G-26 Adaptor 1
E-2 Screw M8*P1.25*16L 4 H-1 Cable wire (upper) 1
F Magnet set 1 H-2 Handlebar post 1
M7*P1.0*30mmL
PART LIST
9

No.
Description
Qty
No.
Description
Qty
H-3 Screw M5x20L 4 L-9 Screw M4*12L 1
H-4 Front Handlebar Cover 1 M-1 Foam grip 550x˜20x5mm 2
H-5 Rear Handlebar Cover 1 M-2 Hand pulse set 2
H-6 Water bottle holder 1 M-3 End cap 2
I-1 Foot cap for rear stabilizer 2 M-4 Hand pulse wire 1
I-2 Adjustor for rear stabilizer
˜80*30L 2 M-5 Screw M3x20L 2
I-3 Rear stabilizer 1 M-6 Handlebar 1
J-1 Front stabilizer 1 N Hardware kit 1
J-2 Transportation wheel 70*24w 2 N-1 T-knob M7xP1.0x65L 1
J-3 Screw M8xP1.25x40L 2 N-2 Cover for handlebar 1
J-4 Flat washer ˜8x ˜19x1t 2 N-3 Nut M8 4
J-5 Nut M8 2 N-4 Carriage bolt M8xP1.25x60L 4
J-6 Foot cap for front stabilizer 2 N-5 Wrench 1
J-7 Adjustor for front stabilizer
˜80*30L 2 N-6 Hex wrench 1
K Seat post 1 N-7 Bushing wrench 1
L-1 Seat slider 1 N-8 Flat washer ˜8x ˜19x2t 4
L-2 Screw bracket for seat slider 1 N-9 Bushing ˜7x ˜12 x40mmL 1
L-3 Knob 1 N-10 Screw M3x14L 2
L-4 Flat washer ˜14.3x˜25x 2.0t 1 N-11 Washer ˜7x ˜12x1t 2
L-5 End cap 20*40 1 N-12 Spring washer ˜ 7x2t 2
L-6 Cover for slider (L) 1 N-13 Screw M7xP1.0x30L 1
L-7 Cover for slider (R) 1 P Gear box set 1
L-8 Screw M5x8L 2
PART LIST
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1. Remove Rear Protection Bar
Loosen the Bolt and Washer with Box Spanner provided, and remove the
Rear Protection Bar from the back of the Main Frame.
Note: This protection bar is only meant to safeguard the bracket from deforming
during shipping. You may discard this bar.
Tool:
N-7 Box Spanner
1PCS
ASSEMBLY
11
11
11

Tool:
N-7 Box Spanner
1PCS
Hardware:
N-8 Flat Washer ˜8*˜19*2T
4PC
N-3 Nut for M8 Bolt
4PCS
2.1 Front Stabilizer Installation.
Lift up the Main Frame (G-12) towards the front, and then align the Front
Stabilizer (J-1) onto the front curve of the Main Frame (G-12). Attach two
Carriage Bolts (N-4) and on the other ends of bolts with two Washers (N-8) and
two Nuts (N-3). Hold the Front Stabilizer (J-1) to the Main Frame (G-12) and
use the Box Spanner to tighten the Nuts (N-3) until firm and secure.
2.2 Rear Stabilizer Installation.
Lift up the Main Frame (G-12) towards to the end, and then align the Rear
Stabilizer (I-3) onto the rear curve of the Main Frame (G-12). Attach Two
Carriage Bolts (N-4) and on the other ends of bolts with two Washers (N-8) and
two Nuts (N-3). Hold the Rear Stabilizer (I-3) to the Main Frame (G-12) and
use the Box Spanner to tighten the Nuts (N-3) until secure
2.Front and Rear Stabilizer Installation
N-4 Carriage Bolt
M8*P1.25*60mm
4PC
ASSEMBLY
12
12

3. Foot Pedals Installation
The Cranks and Foot Pedals are marked “R” for Right and “L” for Left.
Insert the pedal shaft of the LEFT Foot Pedal (G-4L) into the threaded hole of the
LEFT Crank (G-25). Turn the pedal shaft by hand in the COUNTER- clockwise
direction until snug.
Tighten the pedal shaft of Left Foot Pedal (G-4L) with the N-5 Screwdriver provided.
Note: DO NOT turn the left pedal shaft in the clockwise direction, doing so will
strip the threads.
Tool:
N-5 Screwdriver
1PC
ASSEMBLY
13
13
13
Insert the pedal shaft of the RIGHT Foot Pedal (G-4R) into the threaded hole of the
RIGHT Crank. Turn the pedal shaft by hand in the CLOCKWISE direction until snug.
Tighten the pedal shaft of right Foot Pedal (G-4R) with the N-5 Screwdriver provided.

4.Seat Post Installation
Put the Seat (G-6) onto the seat bracket, and make sure it’s ÿrmly tightened by
Screwdriver and Box Spanner.
Turn the Round Knob (G-19) on the Main Frame (G-12) in a COUNTER-clockwise
direction until it can be pulled out. Pull out the Round Knob (G-19) and then
insert the Seat Post (K) into the tube of the Main Frame (G-12).
Lock the
Seat Post (K) in place by releasing the Round Knob (G-19)and sliding the
Seat Post (K) up or down slightly until the Round Knob (G-19) ”pops” down
into the locked position. For added safety, tighten the Round Knob (G- 19) in
a clockwise direction.
NOTE: When adjusting the height of seat post, the MAX line cannot be
higher than the edge of plastic bushing.
N-7 Box Spanner
1PCS
Tool:
N-5 Screwdriver
1PCS
ASSEMBLY
14
14
14

5. Handlebar Post Installation
Remove four Screws (E-2) and Washers (E1) from Main Frame (G-12).
Slide Post Cover (G-24) onto Handlebar Post (H-2)
Connect Cable Wires(H-1) to (G-20)
Insert the Handle Post (H-2) into Main Frame (G-12). Make sure the wires stay connected
and are NOT folded or pinched.
Tighten the four Screws and Washers
Hardware:
E-2 Screw M8*16L
4PC
E-1 Semi-Washer ˜8*2T
4PC
N-6 Allen Key
1PC
Tool:
ASSEMBLY
15
15

N-6 Allen Key
6. Handle Bar Installation
Place Bolt (N-13), Spring Washer (N-12) and Washer (N-11) into the top hole of Metal Cover (N-2).
Attach Handlebar (M) onto Handle Post (H-2), tighten the Bolt with the Allen Key
ASSEMBLY
N-13 Allen Bolt - 1 PC
N-11 Flat Washer - 1 PC N-12 Spring Washer - 1 PC
16

Assemble the Handlebar Covers (H-4, H-5) with 2 Screws (N-10) and tighten the Bolts. Next,
attach the Handlebar Covers to the Handlebar Post by using the 2 screws (H3) as shown below.
ASSEMBLY
N-9 Bushing - 1 PC N-11 Flat Washer
1 PC 1 PC
N-12 Spring Washerv
N-10 Screws - 2 PCS H-3 Screws - 2 PCS
N-1 T-shape knob
N-5 Screwdriver
3
3
17
Secure the handlebar to the front post by installing the T-Shape Knob along with a Spring Washer
(N-12), Flat Washer (N11) and the Bushing (N9) through the middle hole of Cover (H-4) and into
the bottom hole of Metal Cover (N-2).
N-6 Allen Key

7. Computer Installation
8. Bottle Holder Installation
Attach the Bottle Holder (H-6) onto the Handlebar Post (H-2) and tighten with two Screws
(H-3)
Tool:
N-6 Allen Key
N-5 Screwdriver
ASSEMBLY
Connect Hand Pulse Wire (M-4) and Cable Wire (H-1) to the back of Computer (A).
Gently feed the hand pulse wire (M-4) through the hole on the right side of
Handlebar Post (H-2) and up through the slot.
Install the Computer onto the Main Frame using 4 screws (A-1)
Note:
1.Insert Cable Wire (H-1) into the black 12 pin port on the back of the Computer
2. Remove the 4 computer screws (A-1) from back of computer, use these screws
for installation onto the computer plate.
2
18

9. Adaptor Installation.
Plug one end of the Adaptor (G-26) into the power jack of the power supply
cable on the front of the Right Chain Cover (G-1). Before plugging in, make
sure to check carefully the specifications on the Adaptor. Plug the other
end of the Adaptor (G-26) to the electrical wall outlet.
ASSEMBLY
19

ADJUSTMENT
Seat Height Adjustment
Turn knob counter-clockwise to loosen.
Pull knob to unlock as you adjust the seat to desire height.
Allow the knob to spring in the hole, turn knob clockwise
to prevent the seat post from rattling.
CAUTION: Make sure the pin is in the hole and the knob
is fully tightened before you sit.
Seat Slide Adjustment
Turn knob counter-clockwise to loosen
Slide the seat to desire position
Turn knob clockwise to lock the seat
Handlebar Adjustment
Turn knob counter-clockwise to loosen
Pivot the handle bar to desire position
Turn knob clockwise to lock the handlebar
Level the Bike
Adjustment Cap can be turned to raise or
lower the stabilizer
20