Ironman Fitness 6250 User manual

The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.
This product is licensed by the World Triathlon Corporation.
Model 6250
OWNER’S MANUAL
H-Class 520
Magnetic Tension Indoor Training Cycle
1

6250.1-120114
2

SERVICE ------------------------------------------------------------------------ 4
LABEL PLACEMENT --------------------------------------------------------- 5
PRODUCT SAFETY ---------------------------------------------------------- 6
OVERVIEW DRAWING ------------------------------------------------------ 7
HARDWARE AND TOOL LIST --------------------------------------------- 10
PARTS LIST -------------------------------------------------------------------- 8
ASSEMBLY --------------------------------------------------------------------- 11
COMPUTER -------------------------------------------------------------------- 18
HOW TO USE ----------------------------- ----------------------------------- 17
HEART RATE CHEST BELT --------------------------------------------- 20
WARM UP ----------------------------------------------------------------------- 21
TROUBLESHOOTING & MAINTENANCE -----------------------------22
WARRANTY ---------------------------------------------------------------------23
FAX FORM ---------------------------------------------------------------------- 24
TABLE OF CONTENT
3

IMPORTANT: FOR NORTH AMERICA ONLY
To request product service and order
replacement parts, please call our
customer service department at:
1-844-641-7922
Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,
or email us at: [e-mail]
Please visit our website at www.paradigmhw.com.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
Before returning this product to the store please contact
customer service at the contact number.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave
City of Industry, CA 91748 USA
SERVICE
4

LABEL PLACEMENT
5

PRODUCT SAFETY
Basic precautions should always be followed, including the following safety
instructions when using this equipment. Read all instructions before using
this equipment.
1. Read all the instructions in this manual and do warm up exercises before
using this equipment.
2. Before exercising and to avoid injuring your muscles, perform warm-up
exercise for each muscle group is highly recommended. Please refer to
Warm Up section of the Owner’s Manual.
3. Please make sure all components are not damaged and in working order
before use. This equipment should be placed on a flat surface while in use.
Using a mat or other material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not
wear clothes that might get caught on any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described
in this manual. Should any problems arise, discontinue use and consult
with customer service at Paradigm Health and Wellness.
6. Keep dry - do not operate in wet or moist condition.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person should be on the equipment at any time.
10. Keep children and pets away from the product while in use.
11. This machine is designed for adults only.
12. This product requires a minimum of 6 feet of space for safe operation.
13. If you feel any chest pains, nausea, dizziness, or shortness of breath, you
should stop exercising immediately and consult your physician before continuing.
14. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING: Before beginning any exercise program consult your
physician. This is especially important for people who are over 35 years
old or who have pre-existing health problems. Read all instructions before
using any fitness equipment.
CAUTION: Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.
6

OVERVIEW DRAWING
7

No. Description Qty No. Description Qty
001 Main Frame 1 025 Washer 19.5x38x2T 1
002 Front stabilizer bar
40x80x2T 1 026 Magnet plastic cover 1
003 Rear stabilizer bar
40x80x2T 1 027 Support bar 20x20x1.4T 1
004 Upright post 40x80x2T 1 028 Magnet bracket 1
005 Seat post 40x80x2T 1 029 Tension control bar 1
006 Handlebar Φ25.4x2T 1 030 Fixed cover 1
007 Seat Slide Guide 1 031 Пshape fastener 2
008 Plastic fastener
50x100x100mml 2 032 Oval shape fastener 2
009 Seat VL-6100 1 033 Nylon nut M6 2
010 Flywheel Φ468 1 034 Nylon nut M8 2
011 Belt wheel Φ260 1 035 Cap nut M10 4
012 Belt 1590 PK5 1 036 Carriage bolt M10x55 4
013 Main chain cover-R 1 037 Washer 10x19x1.5T 5
014 Main chain cover-L 1 038 Hex. Nut M10x6T 4
015 Inner chain cover-R 1 039 Hex socket head bolt
M8x38 2
016 Inner chain cover-L 1 040 Spring Φ2.6x18 1
017 Side trim cover 1 041 Adjustment bar Φ6x60 1
018L Left Crank 1 042 Compressed spring
Φ1.5x9 1
018R Right Crank 1 043 Screw M5x12 2
019 Plastic cap for Crank 2 044 Flange Nut M12x1.5x10.4T 2
020R Right Foot Pedal 1 045 Hex socket head bolt
M8x15 4
020L Left Foot Pedal 1 046 Washer 10x29x2T 2
021 Spring knob M16x26 2 047 Self-tapping screw M5x12 3
022 L-knob M10x20 1 048 Bottle holder 1
023 Knob M10x28 1 049 Screw M5x10 4
024 Lock Nut M10 1 050 Philips screw M3x10 1
PARTSLIST
8

No. Description Qty No. Description Qty
051 Washer 20.5x25x1T 3 072 Plastic sleeve
Φ7.9x12.7x23.5mm 2
052 Self-tapping screw M4.5x15 2 073 Fixed plate 2
053 Self-tapping screw M4.2x10 17 074Cushion knob M10x25 4
054 Hex. Bolt M6x35 1 075 Cap Φ76 4
055 Idle wheel fixture 1 076 Transport wheel Φ70 2
056 Nylon nut M10x6T 1 077 Tension control knob M10 1
057 Steel sleeve Φ25.1x32x10T 1 078 Bolt M5x15 2
058 Steel bearing 6005-2RS 2 079 Fixed plate for Bottle holder 1
059 C-ring Φ20 4 080 Computer holder 1
060 C-ring Φ25 1 081Computer 1
061 Steel bearing 6004-2RS 2 082 Bolt M6x10 2
062 Wave washer 27x34x0.3T 1 083Bolt M5x12 2
063 Plastic washer 10x20x2T 2 084 Sensor holder 1
064 Wire plug Φ17 6 085Sensor wire 1
065 Steel sleeve Φ10.2x15x6T 1 086 Sensor connecting wire-2 1
066 Axis Φ20x155mm 1 087 Sensor connecting wire-1 1
067 Wave washer 21x27x0.3T 2 088Axis Φ25 for belt wheel 1
068 Washer 20.5x25x0.5T 1 089 Self-tapping Screw M4.5x25 5
069 Hex socket head bolt
M10x20 1 090 Washer 6x14x1T 2
070 Plastic washer
20.1x41.8.4T 1 091 Washer 12x25x1.5T 2
071 Plastic bearing
Φ12.8x21.4x6.7T 4
PARTSLIST
9

NO.23 Knob
M10x28 1PCS NO. 35Cap nut
M10 4PCS
NO. 46 Washer
10x29x2T 2PCS
NO. 82 Bolt
M6x10 2PCS
NO. 36 Carriage bolt
M10x55 4PCS
NO. 24 Lock Nut
M10 1PCS
NO. 22 L-knob
M10x20 1PCS
Multi Hex Tool with Phillips
Screwdriver 1PCS
Open End Wrench 14,17MM 1PCS
Open End Wrench
13,15MM 1PCS
NO. 25 Washer
19.5x38x2T 1PCS
NO. 90 Washer
6x14x1T 2PCS
NO. 37 Washer
10x19x1.5T 4 PCS
NO. 83 Bolt M5x12
2PCS
HARDWARE & TOOL LIST
10
Oil
1Bottle