Ironman Fitness H-CLASS 410 User manual

The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.
This product is licensed by the World Triathlon Corporation.
Model 6150
OWNER’S MANUAL
H-Class 410
Smart Technology Recumbent Bike
1

6150.1-090314
2
2

SERVICE ------------------------------------------------------------------------ 4
LABEL PLACEMENT --------------------------------------------------------- 5
PRODUCT SAFETY ---------------------------------------------------------- 6
OVERVIEW DRAWING ------------------------------------------------------ 7
HARDWARE AND TOOLS ------------------------------------- ------------ 11-
PARTS LIST -------------------------------------------------------------------- 8
ASSEMBLY --------------------------------------------------------------------- 12
ADJUSTMENT ------------------------------------------------------------------ 21
COMPUTER -------------------------------------------------------------------- 23
TROUBLE SHOOT & MAINTENANCE----------------------------------- 31
WARM UP ----------------------------------------------------------------------- 32
WARRANTY -------------------------------------------------------------------- 33
FAX FORM ---------------------------------------------------------------------- 34
TABLE OF CONTENTS
3
3

IMPORTANT: FOR NORTH AMERICA ONLY
To request product service and order
replacement parts, please call our
customer service department at:
1-844-641-7922
Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,
or email us at: [e-mail]
Please visit our website at www.paradigmhw.com.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
Before returning this product to the store please contact
customer service at the contact number.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave
City of Industry, CA 91748 USA
SERVICE
4

LABEL PLACEMENT
5

Basic precautions should always be followed, including the following safety
instructions when using this equipment. Read all instructions before
using this equipment.
1. Read all the instructions in this manual and do warm up exercises before
using this equipment.
2. Before exercising and to avoid injuring your muscles, perform warm-up
exercise for each muscle group is highly recommended. Please refer to
Warm Up section of the Owner’s Manual.
3. Please make sure all components are not damaged and in working order
before use. This equipment should be placed on a flat surface while in
use. Using a mat or other material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not
wear clothes that might catch in any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those
described in this manual. Should any problems arise, discontinue use
and consult with customer service at Paradigm.
6. Keep dry - do not operate in wet or moist condition.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person should be on the equipment at any time.
10. Keep children and pets away from the product while in use.
11. This machine is designed for adults only.
12. This product requires a minimum of 6 feet of space for safe operation.
13. If you feel any chest pains, nausea,dizziness, or shorness ofbreath, you
should stop exercising immediately and consult your physician before
continuing.
14. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING:Before beginning any exercise program consult your
physician. This is especially important for the people who are over 35
years old or who have pre-existing health problems. Read all instructions
before using any fitness equipment.
CAUTION:Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.
PRODUCT SAFETY
6

OVERVIEW DRAWING
7
11

No. Description Qty No. Description Qty
gnihsuB81-D1retupmoCA 22x 17x7.5mm 1
1rezilibatstnorFE3wercS1-A
1-E1rabeldnaHB Transportation wheel 70*24w 2
2L04x52.1Px8MwercS2-E2pacdnE1-B
rehsawtalF3-E2pirgmaoF2-B 8x 19x1t 2
B-3 Cover for handlebar 1 E-4 Nylon nut M8 2
C Handlebar post 1 E-5 Foot cap for front stabilizer 2
pacelbatsujdA6-E4
Bolt
1-C 80*30L 2
C-2 Curve Washer 4 F Rear stabilizer 1
C-3 Cable wire (upper) 1 F-1 Foot cap for rear stabilizer 2
C-4 Handpulse wire (upper) 1 F-2 Adjustable cap 80*30L 2
C-5 Water bottle holder 1 G-L/R Pedal (R+L) 9/16" 1
1rotpadAH2wercS6-C
C-7 Upper cover for handlebar post 1 I-1 Carriage bolt M8xP1.25x60L 4
rehsawtalF2-I1emarfniaMD 8x 19x2t 4
48MtuN3-I1)rewol(eriwelbaC1-D
D-2 Hand pulse wire (middle) 1 I-4 Screw M8*P1.25*16L 2
D-3 Nylon screw 2 I-5 Flat washer 6x 16x2t 4
D-4L Crank arm (L) 1 I-6 Screw M8*P1.25*35L 2
D-4R Crank arm (R) 1 I-7 Hex. Screw M6*P1.0*20L 4
1L03x0.1Px7MwercS8-I1gnirepyt-C5-D
rehsawtalF9-I1rehsawtalF6-D 7x 12x1t 1
D-7 Wave washer 1 I-10 Spring washer 7x2t 1
rehsawtalF11-I2gniraeB8-D 8x 16x2t 2
1liaRJ1pacelbatsujdA9-D
1)elddim(eiweslupdnaH1-J1yelluP11-D
1eldnahraeR2-J1teselxA21-D
2pacdneeriW3-J3wercs.xeH31-D
reppotS4-J1tleB41-D 20*19 4
4L52x5MwercS5-J3wercS51-D
1rellortnocliaR6-J7rehsawtalF61-D
3"4/3x)01#("61/3wercS7-J2wercS71-D
PART LIST
8

No. Description Qty No. Description Qty
1)rewol(eriweslupdnaH1-M1liaRJ
J-1 Hand pulse wire (middle) 1 M-2 Handlebar Cover 1
J-2 Rear handle 1 M-3 Screw M5x10L 2
J-3 Wire end cap 2 M-4 Foam grip for seat handlebar
23x240x5m/m 2
J-4 Stopper 2pacdnE5-M491*02
J-5 Screw M5x25L 4 M-6 Hand pulse set 2
J-6 Rail controller 1 M-7 Screw M4x20L 2
J-7 Screw3/16"(#10)x3/4" 3 P-1 Flywheel 250x32W 1
K-L Left front cover 1 P-2 One way bearing 1
K-R Right front cover 1 P-3 Bearing 6003RS 1
K-1 Left rear cover (upper) 1 P-4 Axle for flywheel 1
K-2 Left rear cover (lower) 1 P-5 Flat washer 30x 34x1t 1
K-3 Right rear cover (upper) 1 P-6 Small pulley 1
K-4 Right rear cover (lower) 1 P-7 Bearing 6900RS 1
K-5 Cover for handlebar post 1 P-8 Star washer 10x 17x1t 2
K-6 Screw M4x50L 16 P-9 Nut 3/8"-26x4.5t 5
K-7 Screw 3/16 #10 x3/4 12 P-10 Plastic bushing
10x 14x6mmL 1
1SR0036gniraeB11-P1eriwCD8-K
K-9 Sensor holder 1 P-12 Bearing 6203RS 1
K-10 Sensor box 1 P-13Plastic bushing
10x 14x3mmL 1
1reldIQ1L01x4MwercS11-K
1T53reldirofgnirpS1-Q1taeSL
1leehwreldI2-Q1tserkcabrofemarF1-L
L-2 Flat washer 6x 13x1t 4 Q-3 Wave washer 10.5x 15x0.3t 2
L-3 Screw M5x16L 4 Q-4 Nylon nut M8 1
L-4 Backrest slider 1 Q-5 Flat washer 10x 14x1t 1
L-5 End cap30x60 1 Q-6 Hex. Screw M8xP1.25x20L 1
L-6 Mesh for backrest 1 Q-7 Hex. Screw M6xP1.0x12L 1
L-7 Screw M5x12L 3 Q-8 Flat washer 8.5x 25x1t 1
L-8 Fixed plate ofknob 1 Q-9 Flat washer 6x 13x1t 1
M Seat handlebar 1 R-1 Nylon nut M6 9
PART LIST
9

No. Description Qty No. Description Qty
R-2 Spring washer 1gnirpS61-R86
R-3 Bushing 6.2* 9.2*7L 8 R-17 Spring washer 8x 14x2T 4
1redilstaeS81-R8taesrofleehW4-R
R-5 Hex. Screw M6xP1.0x32L 8 R-19 Cone bushing 10x8L 1
R-6 Screw M8xP1.25x16L 4 R-20 Nylon nut M8 2
R-7 Flat washer 8x 16x2t 4 R-21 Nut 14*8W*M10 1
R-8 Cover for Handle 1 R-22 Screw M10*36L 2
R-9 Screw M5x8L 3 R-23 Seat Plate 1
R-10 Flat washer 6x 13x1t 10 S-1 Magnetic set 1
R-11 Hex. Screw M6x50L 1 S-2 Gear box set 1
R-12 Handle Connection 1 S-3 Flat washer 6x 13x1t 2
rehsawgnirpS4-S1eldnaH31-R 6 2
R-14 Grip for handle 1 S-5 Hex. Screw M6xP1.0*16L 2
R-15 Knob for backrest 1
PART LIST
10

I-3
I-8 Sc
r
I-6 Sc
r
I-1 Scr
e
A
corn Nut
f
4PCS
r
ew 1PCS
r
ew M8*P1
2PCS
e
w 4PCS
f
or M8 Bol
t
.25*35
t
Scre
w
1P
A
lle
n
1
P
I-5 Fl
6* 1
6
I-2
w
driver
CS
n
Key
P
CS
at Washer
6
*2T 4PCS
Curved W
a
8* 9*2
T
4PCS
a
she
r
T
I-7 Hex
.
M6*P1.0
4P
C
I-4
S
I-
9
I
-
.
screw
*20L
C
S
I-10 Sp
7*
1P
N
S
crew 2PC
S
9
Flat Was
h
7* 12*1T
1PCS
pringWashe
*2T
PCS
-
Shape Wr
e
1PCS
S
h
er
er
e
nch
HARDWARE & TOOL
11
8*
I-11 Flat Washer
166
*2T 2PCS

1. Remove Front Protection Bar
Loosen the Bolt and Washer with the Box Spanner provided, and remove the protection bar
from the front bracket of the Main Frame. This protection bar is used only to protect the bracket
during shipping and will not be installed.
Box
S
1P
C
Spanner
C
S
ASSEMBLY
12
12

2.1 Front
Lift up th
e
the front
c
ends of b
o
Stabilizer
the two S
c
2.2
Rear
S
Lift up th
e
the rear c
ends of b
o
Stabilizer
the two S
c
secure.
2.Front a
Stabilizer
e
main fra
m
c
urve of th
e
o
lts with tw
(E) to the
M
c
rews (I-1)
,
S
tabilizer I
e
Main Fra
m
urve of the
o
lts with tw
(F) to the
M
c
rews (I-1)
,
nd Rear S
t
Installatio
m
e (D) towa
e
Main Fra
m
o Flat Was
M
ain Fram
e
,
two Flat
W
nstallatio
n
m
e (D) tow
a
Main Fra
m
o Flat Was
M
ain Fram
e
,
two Flat
W
t
abilizer In
n.
rds the fro
n
m
e (D). A
t
hers (I-2)
a
e
(D) and u
W
ashers (I-
2
n
.
a
rds the en
m
e (D). At
t
hers (I-2)
a
e
(D) and u
W
ashers (I-
2
stallation
n
t, and the
n
t
tach two
C
a
nd two
A
c
o
se the Box
2
) and two
A
d, and the
n
t
ach Two
C
a
nd two
A
c
o
se the Box
2
)and two
A
n
align the
F
C
arriage Bo
o
rn Nuts (I-
3
Spanner
a
A
corn Nuts
(
n
align the
R
C
arriage Bo
o
rn Nuts (I-
3
Spanner
a
A
corn Nut
s
Scr Box
F
ront Stabi
l
lts (I-1) an
d
3
). Hold th
e
a
nd Screwd
(
I-3) until fi
r
R
ear Stabil
lts (I-1) an
d
3
). Hold th
e
a
nd Screwd
s
(I-3) until
f
rewdriver Spanne
r
l
izer (E) on
t
d
on the ot
h
e
Front
river to tig
h
r
m and sec
izer (F) on
t
d
on the ot
h
e
Rear
river to tig
h
f
irm and
t
o
h
er
h
ten
ure.
t
o
h
er
h
ten
ASSEMBLY
I-1 Scr
e
e
w 4PCS I-2 Curved W
a
8* 9*2
T
4PCS
a
she
r
T
I-3
A
corn Nut
f
4PCS
f
or M8 Bol
t
t
13

3.Foot Pedals Installation
The Cranks and Foot Pedals are marked “R” for Right and“L” for Left.
Insert the pedal shaft of Left Foot Pedal (G-L) into threaded hole in the Left Crank
(D-4L). Turn the pedal shaft by hand in the COUNTER-clockwis e direction until snug.
Note: DO NOT turn the left pedal shaft in the clockwise direction, doing so will
strip the threads.
Tighten the pedal shaft of Left Foot Pedal (G-L) with the Screw driver provided.
Insert pedal shaft of Right Foot Pedal (G-R) into threaded hole in Right Crank (D-4R).
Turn the pedal shaft by hand in the clockwise direction until snug.Tighten pedal shaft of
Right Foot Pedal (G-R) with the Screw driver provided.
Screwdriver
1PCS
ASSEMBLY
14
14

4A. Seat Installation
4B. Remove the pre-installed four Screws (R-6), four Flat Washers (R-7) and four Spring Washers
(R-17) from the Seat Plate (R-23) and use themto attach the Seat Plate to the Seat Slider (R-18)
Assemble the Seat Slider Handle (R-13) with
ASSEMBLY
Screwdriver
A
lle
n
n
Key
Handle Connection (R-12) by Screwdriver.
18
R-6 Screw M8x16
4 PCS
R-17 Spring Washer
4 PCS
R-7 Flat Washer
4 PCS
The taller end is
in the front
15

ASSEMBLY
I-7 Hex Screw M8x16
4 PCS
N Shape Wrench
4C. Attach the Seat (L) to Seat Plate (R-23) with four Hex. Screws (I-7) and four Flat Washers (I-5)
I-5 Flat Washer
4 PCS
16

ASSEMBLY
A
lle
n
n
Key
4D. Attach the Handlebar Cover (M-2) onto the Seat Handlebar (M)
Attach the Seat Handlebar (M) with two Screws (I-4), two Flat Washers (I-11), and two Screws
(I-6).
4E. Connect the Hand Pulse Wire Middle (J-1) to Hand Pulse Wire Lower (M-1).
I-4
S
S
crew 2PC
S
S
I-6 Sc
r
r
ew M8*P1
2PCS
I -11 Flat Washer
2 PCS
17
11

Allen Key
1PCS
5. Backrest Installation
Align and hold the Backrest (L-1) onto the Seat Slider (R-18),use Allen Key to
tighten two Screws (R-22) until firm and secure.
(R-15) and a Cone Bushing (R-19) into the back rest post.
ASSEMBLY
18
19
Assemble the Back Rest Knob
18

Allen Key
1PCS
6. Handlebar Post Installation
Remove the four pre-installed Bolts (C-1) and four Curve Washers (C-2).
Remove the Handlebar Post Cover (K-5) from Main Frame, and slide it to the upper end of Handle Post
(C). Connect the Hand Pulse Wire (Upper) (C-4) from the Handlebar Post (C) with the
Hand Pulse Wire (Middle) (D-2) from the Main Frame (D). Connect the Cable Wire
(Upper) (C-3) from the Handlebar Post (C) with the Cable Wire (Lower) (D-1) from the
Main Frame (D).
CAUTION: To prevent damage, ensure that the wires are not excessively folded or pinched during
installation. Wires must stay connected for the computer to function properly.
Insert the Handlebar Post (C) into Main Frame (D). Using the previously removed 4
Bolts (C-1) and 4 Curve Washers (C-2), tighten the Handlebar Post (C) to the Main
Frame (D) .
ASSEMBLY
C-1 Bolt
4 PCS
C-2 Curve Washer
4 PCS
19

7
7
. Handleb
a
Attach the Front Handlebar (B) onto the Handle Post (C), tighten it with Screw (I-8), Flat Washer (I-9),
and Spring Washer (I-10) using the Allen Key
Set the Cover for Handlebar (B-3) on the Front Handlebar (B)
a
r Installa
t
t
ion
A
llen Key
ASSEMBLY
I-8 Sc
r
r
ew 1PCS I-
9
I
-
I-10 S
p
7
*
1
P
9
Flat Was
h
7* 12*1T
1PCS
p
ringWash
e
*
2T
P
CS
h
er
e
r
C
20