Ironman Fitness H-Class 520 User manual

OWNER’S MANUAL
H-Class 520
Magnetic Tension Indoor Training Cycle
6250.6-080916
The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.
This product is licensed by the World Triathlon Corporation.

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TABLEOFCONTENT
SERVICE---------------------------------------------------------------------------4
LABEL PLACEMENT ----------------------------------------------------------5
PRODUCT SAFETY -----------------------------------------------------------6
OVERVIEW DRAWING -------------------------------------------------------7
PARTS LIST----------------------------------------------------------------------8
HARDWARE AND TOOL LIST---------------------------------------------- 9
ASSEMBLY ----------------------------------------------------------------------10
HOW TO USE -------------------------------------------------------------------16
COMPUTER --------------------------------------------------------------------- 17
HEART RATE CHEST BELT ------------------------------------------------19
TROUBLESHOOTING & MAINTENANCE ------------------------------20
WARRANTY -----------------------------------------------------------------------21
PARTS REQUEST FORM -----------------------------------------------------22

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SERVICE
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
(8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the belowmethods:
For Best Service, please Email:
[email protected]
Response Time: 1- 2 Business Days
Website:
www.paradigmhw.com
Toll-Free:
1-844-641-7922
Response time may vary.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
For damaged or defective product please contact our customer service
before returning to the store.
Paradigm Health & Wellness,Inc.
1189 Jellick Ave.
City of Industry, CA 91748, USA

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LABELPLACEMENT

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PRODUCTSAFETY
Basic precautions should always be followed, including the following safety
instructions when using this equipment. Read all instructions before using
this equipment.
1. Read all the instructions in this manual and do warm up exercises before
using this equipment.
2. Make sure all components are not damaged and in working order before use.
This equipment should be placed on a flat surface while in use. Using a mat or
other material on the ground is recommended.
3. Wear proper clothes and shoes when using this equipment; do not wear
clothes that might get caught on any part of the equipment.
4. Do not attempt any maintenance or adjustments other than those described
in this manual. Should any problems arise, discontinue use and consult
with customer service at Paradigm Health and Wellness.
5. Keep dry - do not operate in wet or moist condition.
6. Do not use the equipment outdoors.
7. This equipment is for household use only.
8. Only one person should be on the equipment at any time.
9. Keep children and pets away from the product while in use.
10. This machine is designed for adults only.
11. This product requires a minimum of 6 feet of space for safe operation.
12. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should
stop exercising immediately and consult your physician before continuing.
13. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING: Before beginning any exercise program consult your
physician. This is especially important for people who are over 35 years
old or who have pre-existing health problems. Read all instructions before
using any fitness equipment.
CAUTION: Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.

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OVERVIEWDRAWING
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PART LIST
No. Description Qty No. Description Qty
001 Main Frame 1
002 Front Stabilizer 1 037 Washer 10x19x1.5 4
003 Rear Stabilizer 1 042 Compressed SpringØ1.5x9 1
004 Upright Post 40x80x2T 1 044 Flange NutM12x1.5x10.4T 2
046 Washer 10x29x2T 2
007 Seat Slide Guide 1 047 Self-Tapping Screw M5x12 1
009 Seat VL-6100 1 048 Bottle Holder 1
013 Main Chain Cover-R 1 049 Screw M5x10 4
014 Main Chain Cover-L 1 050 Metal Pin Ø3x20 1
015 Inner Chain Cover-R 1 052 Self-Tapping Screw M4.5x15 2
016 Inner Chain Cover-L 1 053 Self-Tapping Screw M4.2x10 17
018L Left Crank 1 063 Plastic Washer10x20x2T 2
018R Right Crank 1 064 Wire Plug Ø17 3
019 Plastic Cap for Crank 2 065 Steel SleeveØ10.3x15x8 1
020L Left Foot Pedal 1 077 Tension Control Knob Ø70 1
020R Right Foot Pedal 1 078 Bolt M5x10 2
021 Spring Knob M16x26 1 079 Fixed Plate for BottleHolder 1
022 L-Knob M10x20 1 080 Computer Holder 1
023 Knob M10x28 1 081 Computer 1
024 Lock Nut M10 1 082 Bolt M5x10 2
025 Washer 19.5x38x2T 1 083 Bolt M5x12 2
026 Magnet PlasticCover 2 085 Sensor Wire 1
027 Support Bar 20x20x1.4T 1 086 Sensor ConnectingWire-2 1
028 Magnet Bracket 1 087 Sensor ConnectingWire-1 1
029 Tension Control Bar 1 089 Self-Tapping Screw M4.5x25 5
030 Fixed Cover 1 090 Washer 6x14x1T 2
031 ПShape Faster 2 092 Plastic Cover for ChainCover 2
033 Nylon Nut M6 1 093 Plastic Plate 34.8x34.8x6T 1
035 Nylon Nut M10 4 096 Upper Post Plate 1
036 Carriage BoltM10x55 4 097Handlebars 1

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HARDWARE&TOOLLIST
STEP 1 STEP 2 STEP 3
NO.82X2
NO.83X2
STEP 6
NO.90x2
NO.35x4 NO.36X4 NO.37X4
STEP 8
NO.24x1
NO.25x1 NO.46x1
NO.46x1
Multi Hex Tool with
NO.22x1
NO.23x1
Open End Wrench 14,17MM 1PC
Phillips Screwdriver 1PC
6250
Open End Wrench 13,15MM 1PC

Step 1
ASSEMBLY
Place a block of styrofoam underneath the Main Frame (1) for easier installation.
Attach the Front Stabilizer (2) to the Main Frame by aligning the bolt holes and installing
two Carriage Bolts (36), two Washers (37) and two Cap Nuts (35) as shown below.
Tighten the Cap Nuts (35) with the 14,17mm Open End Wrench Provided.
Install the Rear Stabilizer (3) to the Main Frame (1) using the same method as above.
Tool:
14, 17mm Open End Wrench
1PC
Hardware:
(36) Carriage Bolt
M10x55
4 PCS
(35) Cap Nut M10
4PCS
(37) Washer
10x19x1.5T
4 PCS
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Tool:
Multi Hex Tool with
Phillips Screwdriver 1PC
ASSEMBLY
Step 2
Attach the Computer Holder (80) onto the Handlebars (97) and
tighten it using the two Bolts (82) and the Multi Hex Tool with
Phillips Screwdriver provided.
Insert the batteries into the Computer (81) and insert the
Computer (81) into the Computer Holder (80). Ensure that the
computer clicks into position.
Tool:
Multi Hex Tool with
Phillips Screwdriver 1PC
Hardware:
(82) Bolt
M6x10
2PCS
Step 3
Attach the Fixed Plate for bottle holder (79) to the Handlebar (97) with 2 Bolts (83)
and 2 Washers (90). Tighten with the Multi Hex Tool with Phillips Screwdriver
provided.
(83) Bolt
M5x12
2PCS
(90) Washer
6x14x1T
2PCS

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ASSEMBLY
Frame (1
Step 4
Connect the Sensor wire (85) and Sensor connecting wire-2 (86).
Turn the Spring Knob (21) on the Main Frame (1) in a counterclockwise direction
until it can be pulled out. Pull and hold the Spring Knob (21), insert the Upright
Post (4) into the Main Frame (1), and attach the Upper Post Plate (96) onto the
Upright Post (4).
Slide the Upright Post up or down until the Spring Knob "pops" into the hole.
Then tighten the Spring Knob (21) in a clockwise direction.
WARNING: Do not raise the Upright Post over the STOP line!

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ASSEMBLY
Step 5
Slide the Handlebar (97) onto the front of the Upright Post (4) and attach it by sliding
the Washer (46) onto Knob (23). Then insert the knob through the handlebar bracket
hole and the Upright Post (4) slot. Next, slide the Washer (25) and Lock Nut (24) onto
the knob and secure by turning the knob clockwise while holding the washer and
locknut in place. Hardware:
(24) Lock Nut
M10
1PC
(25) Washer
19.5x38x2T
1PC
(46) Washer
10x29x2T
1PC

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Step 6
Plug the lower end of the Sensor Connecting Wire 2 (86) from the left side of the Front Post (4)
to Sensor Wire 1 (87) on the handlebars.
Plug the upper end of the Sensor Connecting Wire 1 (87) located at the top portion of
the handlebars, into the computer (81).
ASSEMBLY

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Step 7
ASSEMBLY
Install the Seat Slide Guide (7) onto the Seat Post (5)
and tighten with L-Knob (22) and Washer (46). Install the
Seat (9) onto the Seat Slide Guide (7) and tighten with
the 13,15mm Wrench.
Tool: Hardware:
13, 15mm Open End Wrench 1PC
Step 8
(46) Washer
10x29x2T
2PCS
The Cranks and Foot Pedals are marked "R" for Right and "L" for Left.
Insert the Left Foot Pedal (20L) into the Left Crank (18L). Turn the pedal shaft by hand in a
counter-clockwise direction until snug.
Note: DO NOT turn the left pedal shaft in the clockwise direction, doing sowill
strip the threads.
Tighten the pedal shaft using the 15mm Wrench.
Repeat these installation step for the RIGHT side while using a CLOCKWISE turn
Tool:
13, 15mm Open End Wrench 1PC

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HOWTOUSE
Tension Adjustment
Turn knob clockwise to increase tension
Turn knob counter-clockwise to decrease tension
Foot Strap
Put your foot forward as possible into the shoe cage,
pull the foot strap snygly around your shoe to avoid
slipping off the pedal, see picture.
Emergency Stop
Press down the knob to stop the flywheel

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COMPUTER
BUTTON FUNCTION
UP To select training mode and adjust function value up.
DOWN To select training mode and adjust function value down.
RESET Total Reset. To reboot the console.
MODE Confirm setting or selection.
To turn on Bluetooth function
DISPLAY FUNCTION
TIME Display range 0:00~99:59.
DISTANCE Display range 0.00~99.9.
CALORIES Display range 0~9999.
PULSE Display range 30~230.
SPEED 0.0~99.9 m/H.
RPM 0~999

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OPERATING PROCEDURE
1. POWER ON:
The Computer will automatically turn on when you begin exercise.
2. MANUAL PROGRAM
Set Target Time, Distance and Calories by MODE button .
3. BLUETOOTH CONNECTION
Press to turn on the Bluetooth (BT) function.
The BT status light will flash once every 5 seconds when the BT function is on but has
not yet connected to a smart device (phone, tablet).
Turn on the BT in your smart device and search for the computer name (located on
back of computer). If asked, ENTER “0000” for the pin code.
BT status light will flash 2 times per second after connecting with a smart device.
Remark
1. The console requires four 1.5V AA Alkaline Battery.
2. When users stops pedaling for 4 minutes, console will enter into sleep mode.
3. If the console acts abnormal you can press the “Reset” button, this will clear your
screen and reset your Bluetooth connection.
4. The red low power light will turn on when batteries are low.
5. The PIN CODE for Bluetooth is 0000.
COMPUTER

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HEARTRATECHESTBELT
1. Forthemostaccuratereadings,thetransmitterbeltmusthavedirectcontactwiththeskin.
2. Foraccuratereadings,staywithin4feetofthecomputer.
3. Thebeltwillsendyourpulsetothecomputer.
clockwise.ReplacethedeadbatterywithanewCR20323Vbattery.Replacethebattery
coverandturnclockwisetotighten.
5.Youcancheckbatteryfunctionwithoutthecomputerbyplacingonehandoneachsensor

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TROUBLESHOOTING
Computer not working correctly
Check to make sure the computer cable is connected securely.
The bike wobbles or shakes when in use
Turn the adjustable leveler on the front stabilizer or rear stabilizer as needed to
level the bike.
Squeaking noise when in use
The bolts may be loose on the bike. Inspect all bolts and tighten as needed.
No readings or inconsistent/erratic heart rate readings
Before wearing, try adding a few drops of water to the sensor strips of the chest belt.
MAINTENANCE
Cleaning
The bike trainer can be cleaned with a soft cloth and mild detergent. Do not use
abrasives or solvents on plastic parts. Wipe your perspiration off the bike trainer
after each use. Be careful not to get excessive moisture on the computer display
panel as this might cause an electrical hazard or electronics to fail. Keep the bike
trainer, especially the computer console, out of direct sunlight to prevent screen
damage or premature wear. Inspect all assembly bolts and pedals on the machine
for proper tightness every week.
Storage
Store the bike trainer in a clean and dry environment away from children.
Thread sealant instruction
must be cleaned before applying. It needs at least 12 hours to a day to wait the
sealant dry, do not
use the bike until the thread sealant is fully dry.
TROUBLESHOOT&MAINTENANCE