Ironman Fitness H-Class 510 User manual

The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON and M-DOT are registeUed trademarks of World Triathlon Corporation.
This product is licensed by the World Triathlon Corporation.
Model 6100
OWNER’S MANUAL
H-Class 510
Indoor Training Cycle

6200.1-0ϵ1514


SERVICE ------------------------------------------------------------------------ 4
LABEL PLACEMENT --------------------------------------------------------- 5
PRODUCT SAFETY ---------------------------------------------------------- 6
OVERVIEW DRAWING ------------------------------------------------------ 7
HARDWARE AND TOOLS ------------------------------------------------- 9
PART LIST ---------------------------------------------------------------------- 8
ASSEMBLY --------------------------------------------------------------------- 10
ADJUSTMENT ------------------------------------------------------------------ 16
COMPUTER -------------------------------------------------------------------- 18
TROUBLESHOOT & MAINTENANCE ----------------------------------- 21
WARM UP ----------------------------------------------------------------------- 22
WARRANTY -------------------------------------------------------------------- 23
FAX FORM ---------------------------------------------------------------------- 24
TABLE OF CONTENTS
3

IMPORTANT: FOR NORTH AMERICA ONLY
To request product service and order
replacement parts, please call our
customer service department at:
1-844-641-7922
Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,
or email us at: [e-mail]
Please visit our website at www.paradigmhw.com.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
Before returning this product to the store please contact
customer service at the contact number.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave
City of Industry, CA 91748 USA
SERVICE


LABEL PLACEMENT
5

Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all instructions
before using this equipment.
1. Read all the instructions in this manual and do warm up exercises before using
this equipment.
2. Before exercise, in order to avoid injuring your muscles, warm-up exercise
for every muscle group is highly recommended. Please refer to the Warm
Up pages for pre and post workout.
3. Please make sure all components are not damaged and in working order before
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear
clothes that get caught in any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in
this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.
6. Keep Dry - do not operate in wet or moist condition.
7. Always hold on to the handlebar while using the training bike.
8. To dismount, reduce pedaling speed gradually before you stop.
9. Do not use the equipment outdoors.
10.This equipment is for household use only.
11.Only one person should be on the equipment while in use.
12. Keep children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
space for safe operation.
13. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should
stop exercising immediately and consult your physician before continuing.
14. The maximum weight capacity for this product is 275 lbs/125 kgs.
WARNING:Before beginning any exercise program consult your
physician. This is especially important for the people who are over 35 years
old or who have pre-existing health problems. Read all instructions before
using any fitness equipment.
CAUTION:Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.
PRODUCT SAFETY


OVERVIEW DRAWING
7

No Description Qty No Description Qty
1 Bolt Φ7.8*30*M6*15*S5 2 22 Seat Bracket 1
2 Bearing 608ZZ Φ8 4 23 Seat 6801 1
3 Wheel Φ71*Φ19*24 2 25 Sensor 1
4 Bolt M6*12*S5 2 26 Bolt M5*12*Φ8.5 2
5 Hexagon Socket Pan Head
Cap Bolt (Silver) M10x25xS6 4 27 Bottle holder 1
6 Washer d10*Φ20*2.0 8 28 Bolt M10*16*S6 4
7 Foot pad M10*30*Φ52*49 4 29 Front stabilizer post 1
8 Nut M10*H7*S17 4 30 Rear stabilizer post 1
9 Front stabilizer 1 31
Multi Hex Tool with Phillips
Screwdriver S13-14-15 1
10 Rear stabilizer 1 32 Allen Wrench S6 1
11 Computer ST 6504-71 1 33 Rivet M5*40 2
11a Computer Wire 1 34 Main frame 1
12 Handlebar 1 35L/R Crank 2
13 Hexagon Socket Pan Head
Cap Bolt (Black) M10x25xS6 2 36 Sensor Wire 1
14 Washer d10*Φ20*1.5 2 36a Sensor Wire 1
15 Handlebar Post 1 37 Pulse Sensor 2
16 Bushing PT100*40*J50*20*188
PP 2 38 Plug 3
17 Knob Φ58*97*M16*1.5*42 2 39 Pulse Sensor wire 1
18L/R Pedal JD-308 9/16 2 40 Washer d6*Φ12*1 2
19 Knob Φ58*44*M8*18 1 41 Pan Head Phillips Self Tapping
Screw ST14*19*Φ7 2
20 Hexagon Socket Pan Head Cap
Bolts 4 42 Washer d5*Φ13*1 2
21 Seat Post 1
8
PART LIST

(6) WasherG ×
4PCS
(5) Hexagon Socket Pan
Head Cap Bolt
M10x25xS6 4PCS
(13) Hexagon Socket Pan
Head Cap Bolt
M10x25xS6 2PCS
(14) Washer
G[× [3&6
(32) Allen Wrench S6 1PCS (31) Multi Hex Tool with Phillips
Screwdriver S13, S14, S15 1PCS
HARDWARE AND TOOLS


1. Remove Front and Rear 3URWHFWLRQ%DU
Loosen the Bolt (28) and Washer (6) with Allen WrenchS6 (32) provided, and UHPRYH the
Front 3URWHFWLRQ%DU (29) IURPWKHMain Frame (34). Repeat the same procedureIRU
UHPRYDORI5HDU3URWHFWLRQ%DU
1RWH 7KHVH EDUV DUH XVHG WR SURWHFW WKH EUDFNHWV IURP GHIRUPDWLRQ GXULQJ VKLSSLQJ
7KH\ZLOOQRWEHLQVWDOOHGRQWRWKHELNH
.
(32) Allen Wrench S6
1PCS
ASSEMBLY

(6) :DVKHUG×
4PCS

2. Front and Rear Stabilizers Installation
,QVHUW the Front Stabilizer (9) inWRWKHIURQWEUDFNHW of the Main Frame (34) and align WKH
bolt holes. ,QVWDOOWKH)URQW6WDELOL]HU with twoHexagon Socket Pan Head Cap Bolt (5)
DQGtwo WasherV(6). TightenWKH EROWVwith the Allen Wrench S6 (32) provided.
5HSHDWWKHDERYHLQVWUXFWLRQVIRULQVWDOODWLRQRIWKH5HDU6WDELOL]HU
(32) Allen Wrench S6
1PCS (6) :DVKHUG×
4PCS
(5) Hexagon
Socket Pan Head
Cap Bolt
M10*25*S6 4PCS
ASSEMBLY


3. Water Bottle Holder Installation
Attach the Water Bottle Holder (27) ontoWKH Main Frame (34) with two Bolts (26) and
two Washers (42)XVLQJWKH0XOWL+H[7RROZLWK3KLOOLSV6FUHZGULYHU
4. Foot Pedal Installation
The Cranks and Foot Pedals are marked “R” for Right and “Lfor Left.
Insert the pedal shaft of Left Foot Pedal (18L) into the Left Crank (35L)
Turn the /()7pedal shaft by hand counter-clockwise until snug
7LJKWHQWKHSHGDOVKDIWZLWKWKH0XOWL+H[7RRO
DO NOT turn the OHIWpedal shaft in the clockwise direction, doing so will strip the
threads
,QVHUWWKHSHGDOVKDIWRIWKH5,*+7)RRW3HGDO5
(31) Multi Hex Tool with Phillips
Screwdriver
(31) Multi Hex Tool with Phillips
Screwdriver
(26) Bolt 0× 
2PCS (42) Washer
d5[13x1
2PCS
ASSEMBLY


Put the Seat (23) onto the Seat Bracket (22)
Tighten the Seat with Hex Tool
(31) Multi Hex Tool with Phillips Screwdriver
S13, S14, S15
5. Seat Installation
Turn the Round Knob (17) on the Main Frame (34) inD counter-clockwise direction until it can
bepulled out. Pull the Round Knob as you insert the Seat Post (21).
Release the Round Knob and slide the Seat Post up or down until the Round Knob pops into
the hole. Tighten the Round Knob in the clockwise direction to lock.
&DXWLRQ'RQRWUDLVHWKH6HDW3RVWKLJKHUWKDQWKH0$;/,1(LQGLFDWRU
ASSEMBLY


(13) Hexagon Socket Pan
Head Cap Bolt
M10x25xS6 2PCS 
(14) Washer 2 PCS
(32)Allen Wrench S6
1PCS
6. Handlebar Post Installation
Turn the Round Knob (17) on the Main Frame (34) in D
counter-clockwise direction until it can be
pulled out. Pull the Round Knob as you insert the
Handlebar Post (15).6lide the Handlebar Post
up or down until the Round Knob “pops” down
into the hole. Tighten the Round Knob in the clockwise direction to lock.
&DXWLRQ'R127UDLVHWKH+DQGOHEDU3RVW
DERYHWKH0$;/,1(LQGLFDWRU
7. Handlebar Installation
Attach Handlebar (12) onto the Handlebar Post (15)
Secure the Handlebar with Bolts (13) and Washers (14)
Connect the Speed Sensor Wires (25, 36)
ASSEMBLY


(20) Phillips Pan Head Cap Screw
4 PCS
8. Computer Installation
Attach the Computer (11) onto the plate using IRXU
ScrewV(20)Connect Sensor Wires (11a, 36a)
Connect Pulse Sensor Wire (39) into the Computer
(31) Multi Hex Tool with Phillips Screwdriver
ASSEMBLY
36a
39


Adjusting the Brake Knob
Turn the Brake Knob clockwise to increase tension,
counter-clockwise to decrease tension.
(PHUJHQF\6WRSPress downRQ the Brake Knob to stop
the flywheel
Handlebar Height Adjustment
Turn Round Knob counter-clockwise to loosen.
Pull and hold Round Knob as you raise or lower the
handlebar.
Release the Round Knob and allow it to SRS into the
hole. Tighten the Round Knob by turning clockwise
ADJUSTMENT
Round Knob

&DXWLRQ'R127UDLVHWKH+DQGOHEDU3RVW
DERYHWKH0$;/,1(LQGLFDWRU

Seat Height Adjustment
Turn WKHRound Knob counter-clockwise to loosen.
Pull and hold WKHRound Knob as you raise or lower
theseat.
Release the Round Knob and allow it to SRS into the
hole. Tighten the Round Knob by turning clockwise
Seat Slide Adjustment
Turn WKHRound Knob counter-clockwise to loosen
Slide the seat to Dsuitable position, turn the Round
Knobclockwise to lock
ADJUSTMENT
Round Knob
Round Knob

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DERYHWKH0$;/,1(LQGLFDWRU

FUNCTIONS
BUTTONS
SCAN: Displays all function TIME, DISTANCE, CALORIES, PULSE and
RPM/SPEED
RPM: Displays the pedaling Rotation Per Minute. The RPM and SPEED will
switch to another display in every 6 seconds after exercise starts.
SPEED: 'LVSOD\VWKHXVHU¶VH[HUFLVHVSHHG
TIME: 1.YoXFDQSUHVV³6(7´EXWWRQWRVHWWDUJHWWLPHEHWZHHQ0:00 to 99:00 for
count down function.
2. It can be set up by the user or accumulated automatically for count up
function.
DISTANCE: <RXFDQSUHVV³6(7´EXWWRQWRVHW target distance between 0
DQG
2. It can be set up by the user or accumulated automatically for count up
function.
CALORIES: <RXFDQSUHVVWKH³6(7´EXWWRQWRVHWWDUJHWFDORULHVEHWZHHQWR
IRUWKHcount down function.
2. It can be set up by the user or accumulated automatically for count up
function
PULSE: 'LVSOD\VWKHXVHU¶VSXOVH 8VHUPD\VHWWKHWDUJHWSXOVH :KHQSXOVH
YDOXHUHDFKHVWKHWDUJHWWKHFRPSXWHUZLOOEHHS
MODE To confirm all settings.
SET To set up the value of TIME, DISTANCE, CALORIES and PULSE.
You can hold the button to increase the value fast. (The computer
has to be in stop condition.)
RESET To clear the set-up value. Press RESET key and hold for 2 seconds
to reset all
function figures.
RECOVERY To test heart rate recovery status
COMPUTER


OPERATION PROCEDURE
1. Install 2 pcs of 1.5V ³AAA´batteries
2. Get access to the set-up mode of TIME/DISTANCE/CALORIES/PULSE. When
you are in each set- up mode, for example in the time set-up mode, time value is
EOLQNLQJ\RXFDQSUHVV³6(7´EXWWRQWR DGMXVWWKHYDOXHDQGSUHVV³02'(´IRU
confirmation. The set-up of DISTANCE, CALORIES & PULSE is the same as TIME.
3. :KHQSHGDOLQJ, the value of TIME, DISTANCE,CALORIES startVto count up
DXWRPDWLFDOO\+RZHYHULI\RXKDYHHQWHUHGD presettarget (,(TIMEDISTANCE or
CALORIES), the function will FRXQWGRZQIURP\RXUWDUJHWYDOXHXQWLOLWUHDFKHV.
Once the target is achievedDW, the monitor ZLOOEHHSIRU8 seconds3UHVV
³02'(´EXWWRQIRUFRQILUPDWLRQDQGskip to WKHnext set-up.
4. ,Q6&$1PRGHYDOXHVRI53063(('7,0(',67&$/38/6(
ZLOO display for 6 seconds
COMPUTER


5. <RXFDQDOVRSUHVVWKH02'(EXWWRQWRVHOHFWDVLQJOHIXQFWLRQGLVSOD\530
DQG6SHHGIXQFWLRQZLOOVZLWFKGLVSOD\VLQWKHVDPHVTXDUH
COMPUTER
6. Recovery: A fitness test which measures how quickly your heart rate returns to
normal after exercising
After exercisLQJ press RECOVERY and hold both hands onWKH
handpulse. TIME starts counting down from VHFRQGVWR
Screen will display your heart rate recovery status with the F1,F2….to F6.
F1 represents the fastest recovery time, F6 represents the slowest.
