Landice ElliptiMill User manual

1. Cut the
strapping and lift
the box top and put
it to the side to be
used as a remote
work station.
2. Use the box top
as a work station to
lay out all of the
components.
Open up the main
hardware bag so
that you can clearly
see all the
numbered
hardware bags.
NOTE: Hardware
bag "STEP 6" is
intentionally not
included. This
hardware comes
preinstalled from
the factory.
3. Remove upright
and place it on top
of the big white
foam packaging
cube.
4. Remove the
rest of the
components and
place them on the
box top or near by.
Remove the base
frame from the
pallet and place it
in the exact spot
you plan to use it.
Tip: Keep the cross brace foam
tubes on until you install upright
to avoid accidental scratching.
ASSEMBLY INSTRUCTIONS

5. Check that all
the leveling feet (6)
are turned all the
way up into the
frame by tilting the
machine and
adjusting them as
shown. Attempt to
rock the unit back
and forth to check
for stability. If
unstable, adjust
the feet until it
stabilizes.
6. Slide the
vertical stride
adjustment
members into the
upright housing.
DO NOT REMOVE
the plastic wrap /
froam that secures
the two arms
together. NOTE:
There is a
difference between
right and left ("L" /
"R" decals).
7. Open hardware
bag "STEP 1".
Use the big flat
washer, lock
washer and bolt to
fasten the vertical
stride adjustment
members. After
firmly tightening,
cap the tubes with
the large black
dome finish plugs
to conceal the
hardware.
8. Place the
protective
cardboard over the
frame as shown in
the picture.
Tip: Remove the bearing caps
afterwards to avoid accidental upright
scratching
Note: Save the remaining black
screws in hardware bag “STEP 1”.
You will need them after mounting
the u
p
ri
g
ht “STEP 12”.

9. Pick up the
upright assembly
and walk it into the
frame from the rear
in as shown in the
picture.
10. Carefully
rotate the upright
legs into the
correct alignment
and slip them into
their respective
black fittings on top
of the frame. Once
in, you can remove
the protective
cardboard and the
plastic wrap / foam
that secures the
arms together
(arrow pointing to it
in picture).
11. Open
hardware bag
"STEP 2".
Commence, but do
not tighten all the
screws with
washers on each
upright using the
smaller allen key
(12 per side). You
will tighten them
later.
12. Using the rest
of the screws in the
the hardware bag
"STEP 1", discard
the protection caps
and firmly fasten
the moving hand
rails using the
bigger allen key.
NOTE: There is a
difference between
right and left ("L" /
"R" decals).

13. Open
hardware bag
"STEP 3".
Connect the crank
arm to the crank.
Tighten the top two
bolts first, then the
bottom two. DO
NOT REMOVE the
plastic film. It is an
isolation dampener
that alleviates
mechanical stress
between joints.
14. Open
hardware bag
"STEP 4".
Connect the pedal
arm to the vertical
member. Slide the
bolt in from the
outside and tighten
the nut very firmly.
NOTE: There is a
difference between
right and left
pedals ("L" / "R"
decals).
15. Use the black
screws in the
hardware bag
"STEP 4". Push
the pedals forward
and screw on the
inside plastic joint
covers. TIP: You
must hold the
pedal in the
forward position
in order to get a
screw driver in a
usable position.
16. Use the
remaining black
screws in the
hardware bag
"STEP 4". Fasten
the outside plastic
joint covers.

17. Slide the
handrails into the
upright fittings.
Open hardware
bag "STEP 5" and
use the smaller
allen key to
commence the (2)
screws on each
rail. NOTE: There
is a difference
between right and
left rails ("L" / "R"
decals).
18. Use the
remaining bolts in
hardware bag
"STEP 5" to fasten
the bottom of the
rail. Once you
tighten these, finish
tightening the
smaller screws at
the top of the rail.
Once rails are
tight, finish
tightening the
upright screws
from assembly
"Step 12" and the
handrail screws
from the previous
step.
19. Open
hardware bag
"STEP 7". Use the
screws that have a
sharp point at the
end to fasten the
plastic bed
endcaps. Each
endcap used (4)
screws.
20. Feed the
upright harness
(found in
membrane box)
down the leg.
Slide it all the way
down until you can
grab it at the base
of the machine
through the access
hole. TIP: Once
you grab the
harness at the
base, make sure to
clip in the harness
at the top of the
upright to prevent it
from falling down
inadvertently.
Tip: If you
have trouble
with
alignment,
use a long
screw-
driver as a
lever at the
base of the
rail to help
get the first
bolt in. 13mm

21. Clip the
harness to the (2)
harness clips along
the frame. Once
you have secured
the harness to the
clips, connect it to
the female
connector on the
lower electronic
board. TIP: If
installing an LVS,
install the Caddy
(reading rack)
now. Then LVS,
then resume this
assembly (step
22).
22. Mount the
front cover. Use
the remaining
screws in hardware
bag "STEP 7" to
mount the cover.
NOTE: Use the
machine screws
(4) in the bag with
a dull point to
fasten the cover to
the frame (shown
in picture). Use
the remaining
sharp point screws
(8) to mount the
rest of the cover to
the silver side
covers.
23. Place the
membrane in the
control panel and
connect the two
harnesses coming
from the contact
hand grips to the
smaller board
located on the far
side of the
membrane. The
white connectors
can go on either of
the two available 3-
pin connectors.
24. Connect the
upper harness to
the upper board.
Center the
membrane and
pitch it back into
place so that the
velcro mates
securely. Connect
the main power
cord to the front
cover so you can
turn the machine
and verify all
electrical
connections.

25. Open
hardware bag
"STEP 9" and use
the screws to
attach the upright
endcaps to the
upright.
26. Open
hardware bag
"STEP 8" and use
the allen key to
fasten the rear step
of the elliptical.
27. Check to make
sure that the
leveling feet below
the step are firmly
touching the
ground to prevent
any rocking.
28. Move on to the
Caddy (reading
rack) installation.
The instructions
are located in the
box with the caddy.
NOTE: The main
4 mounting bolts
for the Caddy are
not 7/16", use
10mm.
IMPORTANT: VERIFY THAT ALL
SCREWS ARE TIGHT OR KNOCKING
NOISE MAY OCCUR.