Lifepro READY, SET, PRO User manual

VELOCYCLE EXERCISE BIKE
READY,
SET, PRO
USER MANUAL

Aerobic exercise has
enormous benefits
for your body, brain,
and mental health.
At least 75 minutes
of vigorous aerobic
exercise, such as
riding an exercise bike,
are recommended
each week for optimal
health.
HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were left
disappointed and frustrated by fitness gear
that made big promises but gave no support, no
well-thought-out plan to follow, and no results.
And that’s how Lifepro came about, and why
the Endurance Training collection was created
— we’ve set out to change all of that. It’s why
every piece of equipment bearing our name
not only undergoes rigorous scrutiny to make
sure it delivers on power and efficacy, but also
comes with built-in support from our ‘guiding
angels’ and a built-in lifetime warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.

Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have to.
Lifepro brings the gym to you.
With the Lifepro VeloCycle Exercise Bike, you can do strength training and cardio
at the same time. The VeloCycle’s exclusive design provides a unique whole-
body workout similar to riding a galloping horse. With the galloping feature, you
can tone your calves, thighs, glutes, abs, chest, back, and arms, and get in a
challenging cardio workout, all at once. An ultra-quiet fly wheel and a cushioned
seat means the VeloCycle offers a supremely quiet and comfortable ride. The
VeloCycle folds up quickly and easily—no tools required—for small-footprint
storage.
Tone muscles and improve cardiovascular fitness, blood circulation, joint health
and flexibility with your VeloCycle. The console displays your speed, workout
duration, distance, pulse rate, and calories burned so you can track your fitness
progress. Eight magnetic pedal resistance levels allow you to easily adjust the
difficulty of your cycling workouts. On the lowest resistance level, workouts
would be equivalent to a leisurely bike ride in the park. Increasing the pedal
resistance allows you to create more intense workouts, similar to biking up a
steep hill. Just sit back, relax, and let your legs do the work! See results in as
little as 15–20 minutes a day.
Redefine your workouts and experience the
transformative power of the Lifepro VeloCycle:
Increase strength & stamina: improves stability and muscle tone
Regulate weight: boost your heart rate and burn calories.
Decrease chronic pain: improves core strength and circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Lower blood pressure: improves circulation
Develop stronger bones: increases bone density
Check out the information in this manual for ways to get started using your
VeloCycle. Next, be sure to visit our website velocycle.lifeprofitness.com
for access to our FREE library of workout videoswhich demonstrate how to
easily incorporate the VeloCycle into your fitness routine.
Endurance Training Collection 5

6VeloCycle User Manual Lifepro Endurance Training Collection 7
Endurance Training Collection 7
GET STARTED
FIRST STEPS
1. Remove your VeloCycle from the shipping box and remove all of the
packaging from the bike frame and parts, and open the tool/accessory
bag.
NOTE: All of the hardware (screws, washers, and nuts) comes pre-fitted to
the associated part or to the corresponding area of the bike frame. Do not
remove pre-fitted hardware until instructed to do so.
2. Read carefully through this user manual and all safety instructions
before assembling and using the VeloCycle.
3. Go to velocycle.lifeprofitness.com and register your product within
14 days of purchase to activate your lifetime warranty.
4. Complete the steps in the 30MINUTE ASSEMBLY GUIDE on page 10
to assemble your VeloCycle.
CAUTION: Take care when lifting or moving the bike. Always use proper
lifting techniques and use assistance if needed.
NOTE: Assemble the bike on a flat surface at least 6-by-6-foot, free of
obstructions.
CUSTOMER SUPPORT
If you have any questions about assembling or using your
VeloCycle, we’re here to help. Call or email us and an experienced
customer support representative will be happy to assist you:
[phone] or support@lifeprofitness.com.
VELOCYCLE
EXERCISE BIKE
ENDURANCE TRAINING GET ACQUAINTED
Multi-tool
(40)
4mm Hex
Key (41)
6mm Hex
Key (42)
Locking
Pin (3)
AA
Batteries (32)
Water Bottle
Holder (37)
User
Manual (39)
Left Pedal
(36 L)
Right Pedal
(36 R)
Front Stabilizer
with Wheels (6)
Rear
Stabilizer (7)
Folded Bike
Frame (1)
Rear
Handlebars (24)
Console/Handlebar
Frame (29/30)
Console
Post (25)
Seat Post (13) Seat and Backrest
Frame (17)
Backrest (16)Seat (10)

37
30
29
31
213
10
5
4
15
1
17
16
7
36 L
6
3
36 R
25
28
35 L
24
31
14
Endurance Training Collection 9Endurance Training Collection 9
8VeloCycle User Manual Lifepro
ASSEMBLY DIAGRAM PART AND HARDWARE CHECKLIST
Item No. Description Qty Note
1Bike Frame 1
2Pedal Tension Knob 1 Pre-installed on bike frame
3Locking Pin 1 Located in the tool/accessory bag
4Locking Pin Bracket 1 Part of the bike frame
5Hydraulic Mechanism 1 Part of the bike frame
6Front Stabilizer with Wheels 1
7Rear Stabilizer 1
8Curved Washers 6 Pre-fitted to front/rear stabilizers
9Cap Nuts 4 Pre-fitted to front/rear stabilizers
10 Seat 1
11 Flat Washers 3 Pre-fitted to seat
12 Nuts 3 Pre-fitted to seat
13 Seat Post 1
14 Seat Post Insert 1 Part of the bike frame
15 Seat Adjustment Knob 1 Pre-installed on bike frame
16 Backrest 1
17 Seat and Backrest Frame 1
18 Backrest Bolts 4 Pre-fitted to seat/backrest frame
19 Backrest Flat Washers 4 Pre-fitted to seat/backrest frame
20 Rear Handlebar Bolts 2 Pre-fitted to seat/backrest frame
21 Square-Neck Seat Post Bolts 2 Pre-fitted to seat/backrest frame
22 Flat Washers 2 Pre-fitted to seat/backrest frame
23 Lock Nuts 2 Pre-fitted to seat/backrest frame
24 Rear Handlebars 1
25 Console Post 1 Pre-fitted with male-to-female cable
26 Console Post Bolts 8 Pre-fitted to console post
27 Flat Washers 8 Pre-fitted to console post
28 Console Post Insert 1 Part of the bike frame
29 Console 1 Pre-assembled to front handlebars
30 Front Handlebars 1
31 Pulse Sensors 2 Built into front handlebars
32 AA Batteries 2 Located in the tool/accessory bag
33 Female Console Cable 2
34 Male Console Cable 2
35 R/L Pedal Crank Arms (Right & Left) 2 Pre-installed on bike frame
36 R/L Pedals (Right & Left) 2 Labeled R and L
37 Water Bottle Holder 1
38 Water Bottle Holder Screws 2 Pre-fitted to side of bike frame
39 User Manual 1 Located in the tool/accessory bag
40 Multi-tool 1 Located in the tool/accessory bag
41 4mm Hex Key 1 Located in the tool/accessory bag
42 6mm Hex Key 1 Located in the tool/accessory bag

Endurance Training Collection 11
30-MINUTE ASSEMBLY GUIDE
10 VeloCycle User Manual Lifepro Endurance Training Collection 11
ATTACH THE FRONT AND
REAR STABILIZERS
CAUTION: Use caution when attaching the stabilizers as the bike frame
could accidentally fall over. You may find it easier to lay the bike frame on
its side for this step.
1. Locate the multi-tool (40) in the tool/accessory bag.
2. Remove the two curved washers (8) and two cap nuts (9) from the
front stabilizer (6).
3. Insert the two bolts integrated in the front stabilizer through the bolt
holes in the curved metal attachment point on the front of the bike. Make
sure the wheels on the front stabilizer are facing out.
4. Place a curved washer (8) onto each integrated bolt.
5. Screw a cap nut (9) onto the end of each bolt.
6. Repeat steps 3–5 to attach the rear stabilizer (7).
7. Use the multi-tool to fully tighten all four cap nuts.
8. Ensure the bike frame is stable when upright. You may need to rotate
the octagonal rubber end caps on either end of the rear stabilizer to
ensure complete stability.
INSERT THE LOCKING PIN
TO SECURE THE BIKE FRAME
CAUTION: Use caution when inserting the locking pin, as the bike frame
could accidentally fall over. You may find it easier to lay the bike frame on
its side for this step.
1. Locate the locking pin (3) in the tool/accessory bag.
2. Open the bike frame (1).
3. Align outer hole in the locking pin bracket (4) with the hole in the seat
post insert (14).
4. Insert the locking pin through the hole in the
bracket and through the seat post insert.
NOTE: The second hole in the locking pin
bracket is used to lock the bike in its
folded configuration for storage and
transportation. See FOLDING THE
VELOCYCLE on page 28 for
instructions.
1
2
9
9
1
8
8
6
7
Front of
Bike
(3) x1
TOOLS & HARDWARE
1
14
3
4
(9)
(40)
x4
x4
(8)
TOOLS & HARDWARE

SECURE THE SEAT TO THE
SEAT POST
1. Lay the seat (10) on the floor, underside up.
2. Use the multi-tool (40) to remove the three flat washers (11) and three
nuts (12) from the seat (10).
3. Lay the seat on the floor, underside up.
4. Slide the seat post (13) onto the three integrated bolts on the
underside of the seat.
5. Place a flat washer (11) onto each bolt.
6. Screw a nut (12) onto each bolt.
7. Use the multi-tool to fully tighten the three nuts.
3
Endurance Training Collection 1312 VeloCycle User Manual Lifepro Endurance Training Collection 13
ATTACH THE BACKREST
TO THE SEAT AND BACKREST FRAME
1. Remove four bolts (18) and four flat washers (19) from the rear of the
seat and backrest frame (17).
2. Place a flat washer (19) onto each bolt (18).
3. Insert each bolt/washer combination through the BACK of the four bolt
holes in the seat and backrest frame (17) and into the bolt holes in the
backside of the backrest (16).
4. Use the 4mm hex key (41) to tighten each bolt.
4
(12)
(11) x3
x3
TOOLS & HARDWARE
(40)
12
11
18
19
16
17
10
13
(19)
(18)
(41)
x2
x4
(4mm)
TOOLS & HARDWARE

Endurance Training Collection 1514 VeloCycle User Manual Lifepro Endurance Training Collection 15
SECURE THE ASSEMBLED SEAT FRAME
TO THE SEAT POST
1. Remove the two square-neck bolts (21), two flat washers (22), and two
lock nuts (23) from the seat and backrest frame (17).
2. Align the two bolt holes at the top of the seat post (13) with the
square bolt holes in the slot at the end of the seat frame.
3. Insert the two square-neck bolts (21) through the seat frame and the
seat post. Ensure the square neck of each bolt fits properly into the
square bolt hole in the seat frame.
4. Place a flat washer (22) onto each bolt.
5. Screw a lock nut (23) onto each bolt.
6. Use the multi-tool (40) to tighten both lock nuts. Hold each bolt head
in place with one hand as you tighten the lock nut to ensure the square
neck of the bolt stays in place.
6
13 21 2322
17
(23)
(22)
(21)
x2
x2
x2
TOOLS & HARDWARE
(40)
ATTACH THE REAR HANDLEBARS
TO THE SEAT FRAME
1. Remove the two rear handlebar bolts (20) and curved washers (8) from
the curved flange of the seat and backrest frame (17).
2. Align the bolt holes in the rear handlebars (24) with the bolt holes in
the curved flange on the seat and backrest frame (17). The ends of the
handles will curve down and toward the top of the backrest when the
handlebars are positioned correctly. See figure below.
3. Place a curved washer onto each bolt.
4. Insert the bolts through the BACK of the handlebars and into the seat
frame.
5. Use the 6mm hex key (42) to tighten both bolts.
5
17
24
20
(20)
(9)
x2
x2
TOOLS & HARDWARE
(42)
(6mm)
8

SECURE THE ASSEMBLED SEAT
TO THE BIKE FRAME
1. Locate the seat adjustment knob (15) on the back of the seat post
insert (14).
2. Loosen the knob (but do not remove it) by turning it counter-clockwise.
3. Pull the knob head out and slide the seat post (13) into the seat post
insert (14). A "click" indicates that the seat post is locked into position.
4. Tighten the knob to secure the seat post by turning it clockwise.
NOTE: Adjust the seat to your desired height after the bike is fully
assembled. See ADJUST THE SEAT HEIGHT on page 22 for instructions.
7
Endurance Training Collection 1716 VeloCycle User Manual Lifepro Endurance Training Collection 17
INSTALL TWO AA BATTERIES
IN THE CONSOLE
1. Locate the two AA batteries (32) in the tool/accessory bag.
2. Remove the battery compartment cover on the back of the
console (29).
3. Insert two AA batteries into the battery compartment according to the
polarity markings in the compartment.
4. Replace the battery compartment cover.
CAUTION: Never mix old batteries and new batteries. Only use AA
batteries with the console.
8
Cover
32
29
(32) x2
TOOLS & HARDWARE
15
14
13

Endurance Training Collection 1918 VeloCycle User Manual Lifepro Endurance Training Collection 19
ATTACH THE CONSOLE/HANDLEBAR FRAME
TO THE BIKE FRAME
1. Plug the male cable (34) exiting the top of the console post into the
female cable (33) exiting the base of the console/handlebar frame.
Tuck the cables into the open cavity in the console post.
2. Insert the base of the console/handlebar frame (29/30) into the
console post (28).
3. Place a flat washer (27) onto each of the four remaining bolts (26).
4. Insert each bolt/washer combination through the four bolt holes: one
on either side of the post and the two on the front side.
NOTE: You may need to wiggle the console/handlebar frame slightly to get
the bolt holes to line up for each bolt.
5. Use the 6mm hex key (42) to tighten the bolts.
10
29
30
33
33
34
34
28
33
34
33
34
(26) x4
(27) x4
TOOLS & HARDWARE
(42)
(26) x4
(27) x4
TOOLS & HARDWARE
(42)
ATTACH THE CONSOLE POST
TO THE BIKE FRAME
1. Remove the eight bolts (26) and eight flat washers (27) from the
console post insert (28). Set aside four of each for step 10.
2. Plug the male cable (34) exiting the top of the console post insert into
the female cable (33) coming out of the bottom of the console post.
Tuck the connected wires inside the console post insert.
3. Slide the console post (25) onto the console post insert (28).
4. Place a flat washer (27) onto four bolts (26).
5. Insert each bolt/washer combination through the four bolt holes: one
on either side of the console post and the two on the front side.
NOTE: You may need to wiggle the console post slightly to get the bolt
holes to line up for each bolt.
6. Use the 6mm hex key (42) to tighten the bolts.
9
25
26
26
27
27
28
(6mm)
(6mm)