LSG Focus M3 User manual

Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lsgfitness.com.au
Focus M3 Treadmill
USER MANUAL

2
TABLE OF
CONTENTS
| TABLE OF CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Important Electrical Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
III. Important Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
V. Folding Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
VI. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
VII. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
VIII. Maintenance Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
IX. Replacing Motor Brushes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
X. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
XI. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
XII. Trouble Shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
XIII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
XIV. Hand Pulse Technology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31

3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
DANGER
To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD:
DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY
WAY MODIFY THE CORD SET.
•Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
•Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
•Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of the
treadmill and any fixed object.
•Place your unit on a solid, level surface when in use.
•When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should you
fall or move too far back on the treadmill.
•Keep hands away from all moving parts.
•Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
•Keep the cord away from heated surfaces.
•Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.
•Never drop or insert any object into any openings.

4| IMPORTANT SAFETY INSTRUCTIONS
•The treadmill is intended for in-home use only and is not suitable for commercial environments.
•To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.
•The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
•Use the handrails provided; they are for your safety.
•Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
•Before undertaking any type of exercise program, it is recommended that you consult a doctor.
•Injuries to health may result from incorrect or excessive training.
•This appliance is not intended for use by persons (including children) with reduced physical, sensory
or mental capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety.
•WARNING: Heart rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
•Children should not be allowed on or around the equipment, even when not in use.
•Children should be supervised to ensure that they do not play with this machine.
•Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
•Training shoes should be worn when using the equipment.
•Equipment must be used on a level and stable surface.
•All fixings should be checked before the equipment is used.
•All literature relating to the use of the equipment should be retained for future reference.
•Recommended operating temperature: 5-40°C.
Remove the safety key after use to prevent unauthorized
treadmill operation.

5IMPORTANT ELECTRICAL INFORMATION |
II. IMPORTANT ELECTRICAL
INFORMATION
•Route the power cord away from any moving part of the treadmill including the elevation mechanism
and transport wheels.
•NEVER remove any cover without first disconnecting AC power.
•NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near
a pool, or in any other high humidity environment.
•This is a high-power item; please do not share the same outlet with other high power machines such
as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure
the fuse is 10A.
WARNING!

6| IMPORTANT OPERATING INSTRUCTIONS
III. IMPORTANT OPERATING
INSTRUCTIONS
•Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the display console and release the adjustment key. The display will obey the command gradually.
•Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in the
centre of the belt; which may result in serious injury.
•In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
•Always hold on to handrail while making control changes.
•A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
•Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
•Replace any defective components immediately. The machine must be kept out of use until repaired.
•Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over
the rollers, especially new treadmills. This noise will diminish over time, although may not completely
go away. The belt will stretch over time, causing it to ride smoother over the rollers.

7ASSEMBLY INSTRUCTIONS |
IV. ASSEMBLY INSTRUCTIONS
1
51
34 35 74 44
67 47 46
45 55 50
5# Allen Wrench 5mm 1pc
FIXING TOOLS:
Do not turn on the power before completing the assembly.
When you open the carton, and you will find the below parts in the carton.
WARNING!
No. Description Specs Qty
1Main frame 1
45 5# Allen Wrench 5mm 1
55 Bolt M8*45 2
50 Bolt M8*16 6
51 Lock washer 8 8
67 Bolt 4.2*19 2
No. Description Specs Qty
47 Wrench with screwdriver S =13, 14, 15 1
46 Water bottle M8*45 1
34 Left base cover M6*15 1
35 Right base cover M8*20 1
74 MP3 Wire Optional 1
44 Safety key 6 1

8| ASSEMBLY INSTRUCTIONS
STEP 1
STEP 2
1. Open the carton and take out the above spare parts.
2. Place the Main Frame on level ground.
1. Hold the Computer frame and use the 5# Allen wrench (45), bolt (51) and lock washer (50) to fix
the computer frame onto the right and left upright.
50
50
51
51

9ASSEMBLY INSTRUCTIONS |
STEP 3
STEP 4
1. Push up the Computer and L&R uprights.
1. Use 5# Allen wrench, to secure the
upright onto base frame by using
bolt (55) and lock washer (51). Then lock
upright onto base frame by bolt (50) and
lock washer (51).
Repeat step on the other side, see picture
for reference.
NOTICE:
Support the upright with hand to prevent
it from falling and causing injury.
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!
!
!
!
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51
51
51
55
51
50
50
55

10
STEP 5
1. Use the Wrench with screwdriver (19), lock the Bolt 4.2*19 (34) and Left base cover (67) to the
Base Frame.
Right side assembly method is the same as left side.
Use the Wrench with screwdriver (19), lock Bolt 4.2*19 (34) to the upright tube.
| ASSEMBLY INSTRUCTIONS
!
!
!
!
34
67
67
35
NOTICE:
Support the upright with hand to prevent it from falling and causing injury.
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