LSG VULCAN M2 User manual

VULCAN M2
TREADMILL
OWNER’S
MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.

2
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 5
3. IMPORTANT OPERATING INSTRUCTIONS 6
4. ASSEMBLY INSTRUCTIONS 7
5. FOLDING INSTRUCTIONS 11
6. OPERATION GUIDE WITH PROGRAM CHART 12
7. EXERCISE GUIDE 23
8. MAINTENANCE INSTRUCTIONS 25
9. EXPLODED DIAGRAM 32
10. PARTS LIST 33
11. WARRANTY 35

3
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.
Place your unit on a solid, level surface when in use
When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
The treadmill is intended for in-home use only and is not suitable for commercial environments.
To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.

4
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
Use the handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Before undertaking any type of exercise program, it is recommended that you consult a doctor.
Injuries to health may result from incorrect or excessive training.
This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been given
supervision or instruction concerning use of the appliance by a person responsible for their safety.
WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
Children should not be allowed on or around the equipment, even when not in use.
Children should be supervised to ensure that they do not play with this machine
Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
Training shoes should be worn when using the equipment.
Equipment must be used on a level and stable surface.
All fixings should be checked before the equipment is used.
All literature relating to the use of the equipment should be retained for future reference.
Recommended operating temperature: 5-40°C
Remove the safety key after use to prevent unauthorized treadmill operation.

5
2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
Route the power cord away from any moving part of the treadmill including the elevation mechanism
and transport wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
This is a high-power item; please do not share the same outlet with other high-power machines such
as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure
the fuse is 10A.

6
3. IMPORTANT OPERATING INSTRUCTIONS
Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command
gradually.
Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in
the centre of the belt; which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure.
Replace any defective components immediately. The machine must be kept out of use until repaired.
Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over
the rollers, especially new treadmills. This noise will diminish over time, although may not completely
go away. The belt will stretch over time, causing it to ride smoother over the rollers.

7
4. ASSEMBLY INSTRUCTIONS
PART LIST
NO
DES.
Specification
Nos.
NO
DES.
Specification
Nos.
1
Main frame
1
16
Wrench with screwdriver
S =13, 14, 15
1
7
Panel assembly
1
39
Bolt
M8*45
2
71
Left base cover
1
40
Bolt
M6*15
4
72
Right base cover
1
46
Bolt
M8*20
4
88
Power Wire
1
28
Screw
ST4.2*20
4
75
Oil bottle
1
20
Flat washer
6
4
62
Safety key
1
22
Arc washer
8
4
14
5#Allen wrench
1
24
Spring washer
6
4
15
6#Allen wrench
1
FIXING TOOLS:
5# Allen Wrench 5mm 1pc
6# Allen Wrench 6mm 1pc
Wrench with screwdriver S =13, 14, 15 1pcs
Notice: Do not get turn on power before completing the assembly.

8
STEP 1:
STEP 2:
1. Refer to picture A/B: Fold the
computer and upright up in the
direction of the arrow.
2. Use 5# Allen wrench (14) and lock the
computer onto the L&R upright tubes
with the bolt (46) and Arc washer (22)
lightly.
3. Use 5# Allen wrench (14), bolt (39)
and lock the upright (4/5) into the
base frame.
4. Use 5# Allen wrench (14), Bolt (46)
and Arc washer (22) to lock the
upright into the main frame lightly.
Left side the same as the right side.
Warning: A second person is needed to hold
the frame while you assembly to avoid injury.
1. Open the carton.
2. Extract the parts listed above.
3. Place the Main Frame onto level
ground.
Warning: Use 2 people to remove
treadmill from the box to avoid injury.

9
STEP 3:
STEP 4:
1. Connect the communication lines C and D one
by one.
2. Then put the panel assembly (7) into console
board assembly (6) and lock the bolt (40), Spring
washer (24), Flat washer (20) into panel assembly
(7).
1. Lock all above bolt tightly in upright
and computer.
2. Use wrench with screwdriver (16), bolt
(28) to lock the left base cover (71)
into the base frame.
3. Right side is same as the left side.
Note: The base cover needs to be fastened to
the upright.

10
STEP 5:
1. Place the safety key (62) on the
computer.
Warning: Check all bolts are fastened and
secured as per instructions before turning on
machine.

11
5. FOLDING INSTRUCTIONS
Folding:
Unfolding:
Pull up the base frame at position (A) until you hear
the sound that the air pressure bar (B) is locked into
the round tube.
Support place A with hand and using your feet,
apply pressure to the air pressure bar B to unlock
the folding mechanism.
The Base will come down slowly on its own.
Warning: Keep pets and children aware from the
machine when unfolding.

12
6. OPERATION GUIDE
1. OVERVIEW
2. LCD WINDOW DISPLAY
1. LCD WINDOW DISPLAY DETAILS:
INCILNE and CALORIES: Show Incline and calories. When the corresponding icon is lit, the
corresponding element is displayed.
TIME: Show running time.
SPEED: Show speed.
PULSE and DISTANCE: Show pulse data and running distance. When the corresponding icon is lit,
the reading with be displayed.
The middle window is lattice window, show some tips.
2. BUTTON FUNCTION
“PROG” button: Press this button to choose program from manual mode—P1----P99--FAT.
“MODE” button: When machine in standby state, press this button to choose the mode: manual mode, time
count down mode, distance count down mode, calories count down mode.
When machine in FAT mode, the sequence is “Sex”, “Age”, “Height”, “Weight”.

13
“START” button: Press this button to start the machine. The machine will run at the lowest speed or at the
speed of default program after 3 seconds time count down.
“STOP” button: Press this button to stop the machine, the machine will slow the speed still stop.
“SPEED+/-”: Adjust the speed. Press the button to adjust the speed when running or adjust the data when
stop.
“SPEED(3,6,9,12)”: Adjust the speed quickly.
“INCLINE+/-”: Adjust the incline. Press the button to adjust the incline when running or adjust the data when
stop.
“INCLINE(3,6,9,12)”: Adjust the incline quickly.
Left Handrail Button: Incline adjustment button.
Right handrail button: Speed adjustment button.
Notice: When any button is pressed, it will be accompanied by a prompt tone. When the button is adjusted for
parameter overrun, it will be accompanied by a long tone prompt. There is no beep when the button is
pressed Invalid.
3. MAIN FUNCTION
Open the power switch, the screen window will light up, the machine will enter standby state.
4. START-UP QUICKLY (MANUAL):
Put safety key, press ‘START’ button, the treadmill will run at the lowest speed in 3 seconds, press SPEED+/-
to adjust the speed. Press INCLINE+/-to adjust the incline. Press the ‘STOP’ button or take out the safety
key directly to stop the treadmill.
4.2. COUNT DOWN MODE:
Press the ‘MODE’ button to choose; time countdown mode, distance count down mode, calories countdown
mode, and the screen window will show the default data and blink. Use SPEED+/-and INCLINE+/-to set the
data. Press ‘START’ button, the machine will run at the lowest speed, you can press SPEED+/-to change the
speed, press INCLINE+/-to change the incline. When it counts down to 0, the machine will stop smoothly.
You can also stop the machine by pressing ‘STOP’ button or taking out the safety key.

14
4.3. INNER INSTALL PROGRAM:
Press ‘PROG’ button to choose the preset program from P1----P15. When the program is selected the time
window will show default data and blink. Press SPEED+/- or INCLINE+/-button to set the running time. Each
program has been divided into 16 section. Each exercise time = the setting time/16.
Press ‘START’, the machine will run at the first section speed and incline data. When the section is over, it
will move to next section automatically. The speed and incline will change according to the program setting.
When program is finished the machine will slow down to a stop.
You can still change the speed and incline by the SPEED+/-and INCLINE+/- or Left/right Handrail Button.
When the program enters the next section the Speed/Incline will come back to the default setting. You can
stop the program by pressing “Stop” or pulling the emergency safety key.
At the end of the program mode the treadmill will flash with 15 beeps, after which all data will be cleared to 0
and come into standby status.
5. PULSE TEST
When holding the hand pulse sensor by two hands the reading will show after 5 seconds. In order to get
proper reading, hold it for more than 30 seconds. The pulse data is just for reference and is not a medical
device or medical data.
6. BODY FAT TEST
When the treadmill is on standby, press ‘PROGRAM’ button until it shows ‘FAT’ show in the window. ‘FAT’ is
body fat test mode.
Press ‘MODE’ to choose parameter ‘SEX / AGE / HEIGHT / WEIGHT’. The corresponding window will show
“-1-”, “-2-”, “-3-”, “-4-". Press SPEED+/- to adjust the data and set the parameter. The corresponding window
will show the data.
Press ‘MODE’ button to finish, the window will show “-5-” and “---” enter ready to go condition. Hold the
handle pulse with two hands, it will show your BMI data after 5 seconds.
6.1 Data display and set range
Parameter Type default Setting range mark
SEX (-1-) 0 (MALE) 0—1 0= MALE 1= FEMALE
AGE (-2-) 25 10—99

15
BMI reference
7. SLEEP FUNCTION
Stopped more than 10 minutes, the system turns off all displays and enters a sleep mode. Press any key to
wake up.
8. SAFETY KEY FUNCTION
Whenever safety key is pulled out, the treadmill will stop quickly, and all data will be reset. Safety key must be
placed back into slot to start the machine.
9. BLUETOOTH FUNCTION
Turn on your devices Bluetooth and connect to the treadmill. You can then adjust your audio on your device.
10. RUNNING DATA DISPLAY AND SETTING RANGE
HEIGHT (-3-) 170 CM 100—240 CM
WEIGHT (-4-) 70KG 20—160KG
(BMI)
<19 Under weight
19--26 Normal weight
26--30 Over weigh
>30 Obesity
SHOW RANGE DEFAULT
PROGRAM DEFAULT MODE SET RANGE
SPEED(KM/H) 1.0-18KM -------- -------- --------
INCLINE (%) 20% 0—20%
TIME 0:00—99:59 30:00 30:00 5:00---99:00
DISTANCE 0.00KM—99.9KM -------- 1.00KM 0.5KM—99.9KM
CALORIES 0Kcl—999Kcl -------- 50Kcl 10Kcl—990Kcl

16
11. DATE TABLE:
TIME
PROGRAM
Setting time/16= interval running time
1 2 3 4 5 6 7 8 9
1
0
1
1
1
2
1
3
1
4 15 16
P01
SPEED
2
3
3
4
4
5
5
3
4
5
4
4
3
3
5
3
INCLINE
1
1
2
2
3
3
2
2
1
2
2
1
3
2
2
2
P02
SPEED
2
4
4
5
6
6
6
4
5
6
4
4
2
5
4
2
INCLINE
1
2
2
2
3
2
2
2
2
2
3
3
4
3
2
2
P03
SPEED
2
4
4
6
7
7
7
4
7
7
4
4
4
5
3
2
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P04
SPEED
3
5
5
6
5
7
7
8
8
5
9
5
6
4
4
3
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P05
SPEED
2
4
4
5
7
5
6
7
8
8
5
4
6
5
4
2
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P06
SPEED
2
4
4
4
8
8
6
7
8
8
6
4
5
4
3
2
INCLINE
3
5
5
5
4
3
3
3
3
4
4
4
3
4
3
2
P07
SPEED
2
3
3
3
3
4
5
3
4
5
3
3
6
5
3
3
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
4
4
P08
SPEED
2
3
3
6
4
6
7
4
6
7
4
4
3
4
4
2
INCLINE
4 5 5 5 6 7 8 9 9 9
1
0
1
0
1
2 8 6 3
P09
SPEED
2
4
4
7
7
8
4
8
9
9
4
4
6
3
3
2
INCLINE
5
5
5
6
4
4
6
6
5
5
8
8
9
7
4
2
P10
SPEED
2
4
5
6
4
6
8
8
6
6
5
4
4
4
3
3
INCLINE
5 6 6 6 8 8 4 4 4 5 5 8
1
0 8 6 3
P11
SPEED
2 5 8
1
0
1
0
1
0 7 7
1
0
1
0 5 5 5 5 4 3
INCLINE
4
5
3
2
2
2
2
2
2
4
5
6
5
5
2
0
P12
SPEED
3
4
9
9
5
8
5
9
7
5
5
7
5
7
6
3
INCLINE
1
2
3
2
5
0
0
2
3
5
7
3
6
5
3
3

17
P13
SPEED
3
6
7
5
7
5
5
7
9
5
8
5
9
9
4
3
INCLINE
3
3
5
6
3
7
5
3
2
0
0
5
2
3
2
1
P14
SPEED
2
2
4
5
4
3
2
1
2
3
4
5
4
3
2
1
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
4
4
P15
SPEED
2
4
6
8
4
4
2
2
2
4
6
8
4
4
2
2
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P16
SPEED
2
4
6
8
6
4
2
2
2
4
6
8
4
4
2
2
INCLINE
5
5
5
6
4
4
6
6
5
5
8
8
9
7
4
1
P17
SPEED
2
2
6
6
6
6
2
2
2
2
6
6
6
6
2
2
INCLINE
4 5 5 5 6 7 8 9 9 9
1
0
1
0
1
2 8 6 3
P18
SPEED
2
3
4
5
4
5
3
2
2
3
4
5
4
5
3
2
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
3
2
P19
SPEED
2
4
6
2
2
4
6
2
2
4
6
2
2
4
6
2
INCLINE
3
5
5
5
4
3
3
3
3
4
4
4
3
4
3
2
P20
SPEED
1
3
4
5
4
3
2
1
1
3
4
5
4
3
2
1
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P21
SPEED
2
3
3
4
4
5
5
3
4
5
4
4
3
3
5
3
INCLINE
1
1
2
2
3
3
2
2
1
2
2
1
3
2
2
2
P22
SPEED
2
4
4
5
6
6
6
4
5
6
4
4
2
5
4
2
INCLINE
1
2
2
2
3
2
2
2
2
2
3
3
4
3
2
2
P23
SPEED
2
4
4
6
7
7
7
4
7
7
4
4
4
5
3
2
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P24
SPEED
3
5
5
6
5
7
7
8
8
5
9
5
6
4
4
3
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P25
SPEED
2
4
4
5
7
5
6
7
8
8
5
4
6
5
4
2
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P26
SPEED
2
4
4
4
8
8
6
7
8
8
6
4
5
4
3
2
INCLINE
3
5
5
5
4
3
3
3
3
4
4
4
3
4
3
2
P27
SPEED
2
3
3
3
3
4
5
3
4
5
3
3
6
5
3
3

18
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
3
3
P28
SPEED
2
3
3
6
4
6
7
4
6
7
4
4
3
4
4
2
INCLINE
4
5
5
5
6
7
8
9
9
9
10
10
12
8
6
3
P29
SPEED
2
4
4
7
7
8
4
8
9
9
4
4
6
3
3
2
INCLINE
5
5
5
6
4
4
6
6
5
5
8
8
9
7
4
2
P30
SPEED
2
4
5
6
4
6
8
8
6
6
5
4
4
4
3
3
INCLINE
5
6
6
6
8
8
4
4
4
5
5
8
10
8
6
3
P31
SPEED
2
5
8
10
10
10
7
7
10
10
6
6
5
5
4
3
INCLINE
4
5
3
2
2
2
2
2
2
4
5
6
5
5
2
0
P32
SPEED
3
4
9
9
5
8
5
9
7
5
5
7
5
7
6
3
INCLINE
1
2
3
2
5
0
0
2
3
5
7
3
6
5
3
3
P33
SPEED
3
4
9
9
5
8
5
9
7
5
5
7
5
7
6
3
INCLINE
1
2
3
2
5
0
0
2
3
5
7
3
6
5
3
3
P34
SPEED
2
2
4
5
4
3
2
1
2
3
4
5
4
3
2
1
INCLINE
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
P35
SPEED
2
4
6
8
4
4
2
2
2
4
6
8
4
4
2
2
INCLINE
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
P36
SPEED
2
4
6
8
6
4
2
2
2
4
6
8
4
4
2
2
INCLINE
5
5
5
6
4
4
6
6
5
5
8
8
9
7
4
2
P37
SPEED
2
2
6
6
6
6
2
2
2
2
6
6
6
6
2
2
INCLINE
4
5
5
5
6
7
8
9
9
9
10
10
12
8
6
3
P38
SPEED
2
3
4
5
4
5
3
2
2
3
4
5
4
5
3
2
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
3
3
P39
SPEED
2
4
6
2
2
4
6
2
2
4
6
2
2
4
6
2
INCLINE
3
5
5
5
4
3
3
3
3
4
4
4
3
4
3
2
P40
SPEED
1
3
4
5
4
3
2
1
1
3
4
5
4
3
2
1
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P41
SPEED
2
3
3
4
4
5
5
3
4
5
4
4
3
3
5
3
INCLINE
1
1
2
2
3
3
2
2
1
2
2
1
3
2
2
2

19
P42
SPEED
2
4
4
5
6
6
6
4
5
6
4
4
2
5
4
2
INCLINE
1
2
2
2
3
2
2
2
2
2
3
3
4
3
2
2
P43
SPEED
2
4
4
6
7
7
7
4
7
7
4
4
4
5
3
2
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P44
SPEED
3
5
5
6
5
7
7
8
8
5
9
5
6
4
4
3
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P45
SPEED
2
4
4
5
7
5
6
7
8
8
5
4
6
5
4
2
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P46
SPEED
2
4
4
4
8
8
6
7
8
8
6
4
5
4
3
2
INCLINE
3
5
5
5
4
3
3
3
3
4
4
4
3
4
3
2
P47
SPEED
2
3
3
3
3
4
5
3
4
5
3
3
6
5
3
3
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
3
3
P48
SPEED
2
3
3
6
4
6
7
4
6
7
4
4
3
4
4
2
INCLINE
4
5
5
5
6
7
8
9
9
9
10
10
12
8
6
3
P49
SPEED
2
4
4
7
7
8
4
8
9
9
4
4
6
3
3
2
INCLINE
5
5
5
6
4
4
6
6
5
5
8
8
9
7
4
2
P50
SPEED
2
4
5
6
4
6
8
8
6
6
5
4
4
4
3
3
INCLINE
5
6
6
6
8
8
4
4
4
5
5
8
10
8
6
3
P51
SPEED
2
5
8
10
10
10
7
7
10
10
6
6
5
5
4
3
INCLINE
4
5
3
2
2
2
2
2
2
4
5
6
5
5
2
0
P52
SPEED
3
4
9
9
5
8
5
9
7
5
5
7
5
7
6
3
INCLINE
1
2
3
2
5
0
0
2
3
5
7
3
6
5
3
3
P53
SPEED
3
4
9
9
5
8
5
9
7
5
5
7
5
7
6
3
INCLINE
1
2
3
2
5
0
0
2
3
5
7
3
6
5
3
3
P54
SPEED
2
2
4
5
4
3
2
1
2
3
4
5
4
3
2
1
INCLINE
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
P55
SPEED
2
4
6
8
4
4
2
2
2
4
6
8
4
4
2
2
INCLINE
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
P56
SPEED
2
4
6
8
6
4
2
2
2
4
6
8
4
4
2
2

20
INCLINE
5
5
5
6
4
4
6
6
5
5
8
8
9
7
4
2
P57
SPEED
2
2
6
6
6
6
2
2
2
2
6
6
6
6
2
2
INCLINE
4
5
5
5
6
7
8
9
9
9
10
10
12
8
6
3
P58
SPEED
2
3
4
5
4
5
3
2
2
3
4
5
4
5
3
2
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
3
3
P59
SPEED
2
4
6
2
2
4
6
2
2
4
6
2
2
4
6
2
INCLINE
3
5
5
5
4
3
3
3
3
4
4
4
3
4
3
2
P60
SPEED
1
3
4
5
4
3
2
1
1
3
4
5
4
3
2
1
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P61
SPEED
2
3
3
4
4
5
5
3
4
5
4
4
3
3
5
3
INCLINE
1
1
2
2
3
3
2
2
1
2
2
1
3
2
2
2
P62
SPEED
2
4
4
5
6
6
6
4
5
6
4
4
2
5
4
2
INCLINE
1
2
2
2
3
2
2
2
2
2
3
3
4
3
2
2
P63
SPEED
2
4
4
6
7
7
7
4
7
7
4
4
4
5
3
2
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P64
SPEED
3
5
5
6
5
7
7
8
8
5
9
5
6
4
4
3
INCLINE
2
3
3
2
3
3
2
2
2
2
4
4
6
3
2
2
P65
SPEED
2
4
4
5
7
5
6
7
8
8
5
4
6
5
4
2
INCLINE
3
3
3
4
5
5
4
4
4
4
5
5
3
2
2
2
P66
SPEED
2
4
4
4
8
8
6
7
8
8
6
4
5
4
3
2
INCLINE
3
5
5
5
4
3
3
3
3
4
4
4
3
4
3
2
P67
SPEED
2
3
3
3
3
4
5
3
4
5
3
3
6
5
3
3
INCLINE
4
4
4
4
6
6
6
7
7
8
8
9
6
5
3
3
P68
SPEED
2
3
3
6
4
6
7
4
6
7
4
4
3
4
4
2
INCLINE
4
5
5
5
6
7
8
9
9
9
10
10
12
8
6
3
P69
SPEED
2
4
4
7
7
8
4
8
9
9
4
4
6
3
3
2
INCLINE
5
5
5
6
4
4
6
6
5
5
8
8
9
7
4
2
P70
SPEED
2
4
5
6
4
6
8
8
6
6
5
4
4
4
3
3
INCLINE
5
6
6
6
8
8
4
4
4
5
5
8
10
8
6
3
Table of contents
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