Luminette Glasses 3 User manual

Model : Glasses 3
Glasses 3
User manual
EN
Gebrauchsanleitung
DE
Mode d’emploi
FR
Gebruiksaanwijzing
NL
Brugervejledning
DA
Användarmanual
SV
Bruker Manual
NO
Käyttöopas
FI
Istruzioni per l’uso
IT
Uživatelský manuál
CZ
Modo de empleo
ES
Руководство пользователя
RU
Podręcznik użytkownika
Lucimed S.A.
Rue le marais 12a 4530 Villers-le-Bouillet | Belgium
www.myluminette.com | [email protected]om
Tel : [phone] | Fax: [phone]
PL
User manual Luminette 3 EU-US V2
EN - DE - FR - NL - DA - SV - NO - FI - IT - CZ - ES - RU - PL

LED
Світлодіод
Slots for the nosepiece
Einschub für die Nasenteil
Fentes pour le pose-nez
Gleuven voor neussteun
Huller til næsestykke
Skåror för inställningsnäsan
Tilslutning for nese stykke
Nenäosan liitäntäaukko
Spazio per i naselli
Slot pro nástavec na nos
Ranuras para el apoyo
Выемки для
носового упора
Gniazda na nanośniki
Nosepiece
Nasenteil
Pose-nez
Neussteun
Næsestykke
Inställningsnäsa
Nese stykke
Nenäosa
Spazio per i
naselli
Nástavec na nos
Apoyo
Носовой упор
Nanośnik
LED
Світлодіод
Hologram
Hologramm
Hologramme
Hologram
Hologram
Hologram
Hologram
Hologrammi
Ologramma
Hologram
Holograma
Голограмма
Hologram
Figure 1 – The Luminette and its accessories
Abbildung 1 – Die Luminette und ihr Zubehör
Figure 1 – La Luminette et ses accessoires
Afbeelding 1 – De Luminette en de accessoires
Figur 1 – Luminette og tilbehør
Left arm
Linker Brillenbügel
Branche gauche
Links brilarm
Venstre brillearm
Vänster ben
Venstre brillearm
Vasen sanka
Stanghetta sinistra
Levá strana
Zona izquierda
Левая дужка
Lewy zausznik
Micro-USB socket
Mikro-USB-Anschluss
Emplacement micro-USB
Plaats voor micro-USB
Micro - USB sokkel
Läge micro - USB Mikro
Micro - USB tilslutning
Micro - USB liitäntä
Presa micro - USB
Micro-USB zdířka
Ubicación micro-USB
Разъем для Micro-USB
Port Micro USB
Right arm
Rechter Brillenbügel
Branche droite
Rechts brilarm
Højre brillearm
Rechter Brillenbügel
Light intensity indicator
Lichtintensitätsanzeige
Indicateur d'intensité lumineuse
Lichtintensiteit indicatie
Lysindikator intensitet
Ljusstyrkeindikator
Lysstyrke velger
Valaistusvoimakkuuden osoitin
Indicatore d'intensità della luce
Indikátor intenzity světla
Indicador de intensidad de luz
Индикатор яркости свечения
Wskaźnik intensywności światła
Battery indicator
Batterieanzeige
Indicateur de batterie
Batterij indicatie
Batterindikator
Batteriindikator
Batteri lader signal
Akun ilmaisin
Indicatore carica
batteria
Indikátor baterie
Indicador de bateria
Индикатор заряда
аккумулятора
Wskaźnik poziomu
baterii
Start/stop button
Ausschaltknopf
Bouton marche/arrêt
Knop aan/uit
Start/stop knap
På/av-knapp
Start/Stop knapp
Virtapainikkeet
Pulsante avvio/arresto
Tlačítko Start / Stop
Botón de encendido/apagado
Кнопка включения/
выключения
Przycisk Start/Stop
Høyre brillearm
Oikea sanka
Stanghetta destra
Pravá strana
Zona derecha
Правая дужка
Prawy zausznik

Figure 1 – Luminette och dess tillbehörs
Figur 1 – Luminette og tilbehør
Kuva 1 – Luminette ja sen osat
Figura 1 – La Luminette ed i suoi accessori
Obrázek č. 1: Brýle Luminette® a jejich příslušenství
Figura 1 – La Luminette y sus accesorios
Рисунок 1 – Очки Luminette и дополнительные детали
Rysunek 1 – Luminette i akcesoria
Micro - USB plug
Mikro - USB - Stecker
Connecteur micro-USB
Uiteinde Micro-USB
Micro - USB stik
Mikro - USB - konnektor
Micro - USB Stikk
Micro - USB liitin
Connettore micro - USB
Micro-USB konektor
Connector micro- USB
Штекер для Micro-USB
Wtyczka Micro USB
Cable
Kabel
Câble de chargement
Oplading kabel
Ledning
Laddkabel
Kabel
Kaapeli
Cavo
Kabel
Cable de carga
Кабель
Kabel
USB plug
USB-Stecker
Connecteur USB
Utieinde USB
USB
USB sladd
USB Stikk
USB -pistoke
Connettore USB
USB konektor
Conector USB
Штекер для USB
Wtyczka USB
Charger
Ladegerät
Chargeur
Oplader
Oplader
Laddare
Lader
Laturi
Caricabatteria
Nabíječka
Cargador
Зарядное
устройство
Ładowarka
Protection case
Schutzhülle
Housse de protection
Bescherming hoes
Beskyttelsescover
Dammskydd
Opbevarings kasse
Säilytyskotelo
Custodia protettiva
Ochranné pouzdro
Funda de protección
Защитный чехол
Etui
Høyre brillearm
Oikea sanka
Stanghetta destra
Pravá strana
Zona derecha
Правая дужка
Prawy zausznik

Figure 2 – Positioning the Luminette
Abbildung 2 – Positionierung der Luminette
Figure 2 – Positionnement de la Luminette
Afbeelding 2 – Positie van de Luminette
Figur 2 – Placering af Luminette
Figur 2 – Placering av Luminette
Figur 2 – Posisjonering av Luminette
Kuva 2 – Luminetten käyttöasento
Figura 2 – Posizionamento della Luminette
Obrázek č. 2: Umístění brýlí Luminette
Figura 2 – Colocación de la Luminette
Рисунок 2 – Расположение очков Luminette на лице
Rysunek 2 – Ustawienie Luminette

Figure 3 – Positioning while wearing eyeglasses
Abbildung 3 – Postionierung für Brillenträger
Figure 3 – Positionnement avec lunettes de vue
Afbeelding 3 – Plaatsen met een medische bril
Figur 3 – Placering over briller
Figur 3 – Positionering med glasögon
Figur 3 – Posisjonering hvis du bruker briller
Kuva 3 – Käyttöasento silmälaseja käytettäessä
Figura 3 – Posizionamento con occhiali da vista
Obrázek č.3: Umístění brýlí Luminette® při nošení dioptrických brýlí
Figura 3 – Colocación con gafas de visión
Рисунок 3 – Расположение Luminette при ношении очков для
коррекции зрения
Rysunek 3 – Ustawienie w przypadku korzystania z okularów korekcyjnych

EN

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I. Introduction
Congratulations! You’ve just bought a Luminette®. Welcome to the world of
portable light therapy.
Before using your Luminette®, please read this notice carefully and keep it
somewhere safe. Also, please take the time to familiarise yourself with your new
appliance using Figure 1.
A. The role of light
The human brain uses the light/dark cycle to synchronise internal functions
including mood, appetite, digestion, sleep, libido, etc. These circadian rhythms
oscillate over a period of 24 hours, forming your biological clock.
Melatonin is what is often called the sleep hormone. The brain starts producing it
when the sun sets, in order to encourage us to sleep. But as the as the sun rises and
the light increases, the brain stops producing it. We get up easily, full of energy.
As well as regulating our body clock, light also greatly affects mood, increases
vigilance and improves physical and intellectual performance.
B. Light therapy
In certain situations, our body clock is no longer in phase with the external
environment. The circadian rhythms are out of sync.
This is particularly true in winter when there is insufficient light; some people
develop SAD syndrome, or seasonal depression. It can also happen to people who
go to sleep too early or too late. Jet lag is another form of a disrupted body clock.
Finally, shift work (which concerns more than 10% of employees in Europe) is
now recognised as causing serious health problems by interfering with circadian
rhythms.
All these problems can be relieved; indeed, completely cured with the correct use
of light and dark. When light is not naturally available, light therapy is the solution
which offers the most advantages for the least unwanted side effects.
C. Applications
• Winter blues
• Fatigue - lack of energy
• Circadian rhythm sleep disorder

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• Jet lag
• Working antisocial hours
D. Contraindications
No matter what your reason is for using Luminette®, we recommend not
exceeding the recommended daily duration of use.
There are very few contraindications.
If you have an eye disease (glaucoma, retinitis or retinopathy or macular
degeneration), we recommend that you consult a specialist before using the
Luminette. If you have cataracts, light therapy may be less effective.
If you are concerned by a psychiatric condition (depression, hysteria, neurosis and
psychosis), it is recommended to consult a doctor before using the appliance.
It is also not advisable to use the Luminette® while driving a vehicle, or using
machinery requiring concentration or a wide field of vision.
Luminette can also be worn over contact lenses or corrective glasses. For optimal
results, the nose bracket of the Luminette should be placed behind corrective
glasses. Note that it is not recommended to use Luminette with sunglasses or any
color-filtering glasses.
E. Possible reactions
Possible adverse reactions to light from this appliance are relatively mild and of a
transient nature. They may include:
• Headache.
• Eyestrain or visual disturbances, intraocular pressure.
• Nausea.
• Agitation, sedation, jumpiness/jitteriness and very rarely hypomania or
mania.
Measures to avoid, minimise or alleviate these adverse reactions:
• Always use the appliance in a well-lit room.
• Reduce the light intensity if these reactions occur.
• Stop using the appliance for a few days to make the reactions disappear
and then try again.

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F. Safety
This device complies with the technical regulations and safety standards
applicable to electric devices and relating to exposure to electromagnetic fields
(EMC).
To ensure the longevity of your Luminette®:
• Only use original accessories.
• Never immerse your Luminette® in water.
• Don’t wash your Luminette® in running water.
• Don’t leave your Luminette® in the sun, or in damp or dusty conditions.
Attention!
• No modification to the device or its accessories is authorised.
• This device cannot be attached to an extension cord or a multi-socket
adapter.
• Always use the device with the adaptor provided or any other compatible
system as specified in the manual.
• The adaptor constitutes the network dividing device and must always be
easily accessible.
• Be aware that the external envelope of the central case can reach a
temperature of 49°C.
Applied parts temperatures exceeds 41°C which are safe for use for the
maximum duration of a session (i.e. 45 min)
• In case of mutual interference, electromagnetic or other with other devices,
move the device away.
• Use of this equipment adjacent to or stacked with other equipment should
be avoided because it could result in improper operation. If such use is
necessary, this equipment and the other equipment should be observed to
verify that they are operating normally.
• Use of accessories, transducers and cables other than those specified or
provided could result in increased electromagnetic emissions or decreased
electromagnetic immunity of this equipment and result in improper
operation.
• Portable RF communications equipment (including peripherals such as
antenna cables and external antennas) should be used no closer than 30

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cm (12 inches) to any part of the Luminette, including cables specified .
Otherwise, degradation of the performance of this equipment could result.
II. Use
A. When can I use my Luminette®?
1. To get rid of winter blues
Do you lack energy and motivation? Have difficulty getting up in the morning?
Feel like hibernating? Constantly snack? Have lowered libido? If so, you could be
suffering from SAD, also sometimes called «winter blues», which results from
lower light levels in autumn and winter.
We advise a light therapy session as soon as you wake up in the morning.
2. To fight fatigue and get energy back
Luminette® reproduces the beneficial power of daylight and stimulates special
receptors in the eye to trigger the body’s energising response to light. This helps
you to fight energy dips, to feel more energetic, active and alert, and to improve
your mood.
We advise a light therapy session as soon as you wake up.
3. To treat circadian rhythms sleep disorders
Some sleep problems result from a phase advance or delay in your biological
clock.
In which case, light therapy could be the solution.
Your body clock is slow
Do you tend to fall asleep too late and have a hard time getting up in the morning?
We advise a light therapy session as soon as you wake up.
Your body clock is fast
Do you have a hard time staying awake in the evening and do you wake up
too early in the morning? We advise a light therapy session at the end of the
afternoon or the beginning of the evening, two or three hours before the time you
plan to go to bed.

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4. To treat jet lag
Jet lag is the result of crossing several time zones very rapidly, usually in a
plane, and results in disturbed body rhythms: insomnia, drowsiness, physical and
intellectual fatigue, mood swings, difficulty concentrating…
Some simple steps and the use of Luminette® can considerably reduce the
symptoms.
• During the flight
Set your watch to the time zone of your destination, drink lots of water and try not
to drink alcohol, coffee or tea.
• When you arrive
If you are travelling east, when you arrive we advise you to avoid sunlight on the first
morning (by wearing blue blocker glasses or high sun protection sunglasses) and to
get as much as you can in the afternoon (by, for example, using your Luminette®)
in order to maintain low levels of melatonin. During the following days, put your
session forward by two hours a day, taking care not to go past your normal bedtime.
If you are travelling west, once you arrive, we advise you to stay awake as long
as it is still light, and to wear your Luminette® at the beginning of the afternoon
(between midday and 3pm). But as soon as it is dark, go to sleep.
5. To optimise shift work
If you work for more than three nights in a row and you have a hard time
staying awake at work and/or on your way home, then we recommend a light
therapy session just before starting work and, if you get drowsy, a second session
during your work break.
We also advise that you talk to your GP.
Would you like a personalised programme? Download the free Myluminette app
available on App Store and Google Play Store.

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B. How long does a light therapy session last?
The recommended duration of a session depends on the intensity of the light
received by the eye.
Your Luminette® allows you to choose from three different light intensities.
The table below will tell you the recommended duration of use for your
Luminette® depending on the position you choose.
Position (when turning on appliance) Recommended duration of session
(in minutes)
1 60
2 30
3 20
The chosen light intensity is indicated by the 3 light intensity indicators (see figure
1). Once the session time is up, the glasses will blink three times and automatically
turn off.
C. How often do I have to use my Luminette?
Use the Luminette every day at the right time to achieve the desired results.
Except when you try to beat jet-lag, it is advised to use the Luminette at the same
time every day.
D. When do I start to notice improvement ?
Some users start to feel the energising effect after the first use. Others feel it after
1 or 2 weeks of daily use.
E. How to charge my Luminette ?
Before using your Luminette® for the first time, we recommend to charge it.
To do so:
• Connect the end of the micro-USB cable to the slot in your Luminette®
(see figure 1) and plug the other end (a standard USB) in the charger.

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• Plug the charger into the mains.
• When the device is completely charged (the charge time is 2 hours), unplug
the charger.
You can also charge your Luminette® by connecting it to your computer using the
USB cable supplied.
Charge indicator:
• When your Luminette® is charging, the 3 battery indicators will continually
flash slowly in a cycle.
• When your Luminette® is fully charged, these 3 battery indicators stop
flashing and remain lit.
• If there is an error (battery or circuit failure), one of the indicators flashes
rapidly without interruption.
The device may not be used when it is charging.
Battery life:
The battery life will depend on the intensity you choose. A correctly charged
Luminette® device should lit for at least 10 sessions.
When you turn the device off, between 1 and 3 battery indicators light up to give
you an indication of the remaining battery life (3 indicators = the battery is fully
charged; 2 indicators = the battery is 2/3 charged; 1 indicator = the battery is 1/3
charged; 1 flashing indicator = the battery is insufficiently charged to be able to
complete a session).
We recommend recharging your Luminette® when there is only one indicator
remaining when you turn the device off.
F. Switching on and off
Attention: before your first use, be sure you take off the protective film over the
hologram.
Ensure that the battery is charged so that your Luminette® will work for the entire
session chosen. Press the Start-Stop button briefly to turn your Luminette® on
(see figure 1).
To change the intensity of the light, just press the Start-Stop button briefly. The
intensity will change in a cycle: level 1, then level 2, level 3, and back to level 1, etc.

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Luminette remains on for a set period, blink three times when the period is over
and automatically shut down. To turn your Luminette® off in the middle of a
session, hold down the On-Off button (for 2 seconds).
G. How to wear my Luminette®
For the best results, you need to wear your Luminette® correctly.
To properly position your Luminette®:
• Set the nosepiece into one of the three slots (see Figure 1). A “click” sound
means that your nosepiece is correctly inserted. To take it out, pull firmly on it.
• Place the padded part of the nosepiece where your nose and forehead
meet. The lower edge of the holographic visor should be located just above
your line of sight (see figure 2) when you look into a mirror. Make sure the
blue light strip sits nicely across your eyes.
Please note that if you wear glasses, the nose bracket of the Luminette® should
be behind your glasses (see figure 3).
Once the session has begun, keep your eyes open. Carry on with whatever you are
doing. Do not look directly into the LEDs.
Find the perfect fitment : Luminette is one-size-fits-all; however, if it needs
tweaking for a tighter or looser fit, bend gently the temples in or out. For an even
more secure fit, insert the supplied white plastic “ear-hooks” at the end of the
temples.
H. How to look after my Luminette®
This device is meant exclusively for personal use. Between each use, store the
device in its protective case in a dry place.
To clean your Luminette®, use a soft cloth moistened with a little clean water.
Be careful to protect the fragile holographic zone; avoid touching it with your
fingers. If, despite everything, it gets dirty, clean with cotton wool.

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III. Guarantee and After Sales Service
A. Guarantee
Lucimed guarantees the operation of its appliances when used in accordance with
the Instructions for Use, against all manufacturing defects. This guarantee covers
spare parts and labour. If the appliance ceases to function, Lucimed guarantees
free repair for 2 years from the date of purchase.
The guarantee is only valid when the sales receipt or the completed and date-
stamped guarantee card is provided. The repair must be carried out within the
guarantee period.
The guarantee does not cover faults relating to accidental damage, incorrect use or
negligence, or to modifications or repairs carried out by non-qualified personnel.
In no way does this guarantee give the user rights to damages.
Lucimed provides after sales service during and post the guarantee period in all
countries where the appliance is officially sold and distributed.
The consumer is covered by the conditions set out in Articles 1641 of the Civil
Code relating to the legal guarantee.
Include the serial number and date of purchase on all correspondences.
In case of any problems, please visit www.myluminette.com for assistance.
Please note: if you ever lose these instructions for use, don’t forget that you can
download a new copy from www.myluminette.com.
B. Accessories
The following accessories are available upon purchase:
• Charging adaptor (EU): reference KYTW050100BV-03 or KYT050100BC-05
• Protective case: reference CASE02
IV. Environment
To dispose of your appliance, do not include it with household waste but try to use
a recycling centre in order to help protect the environment.
The rechargeable batteries inside your Luminette® contains substances which
could harm the environment.

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So please remove the used batteries from the appliance before disposing of it,
and dispose of it separately in a batteries recycling bin. If you can’t remove the
batteries, please return the appliance to the vendor.
To remove the rechargeable batteries:
• Ensure that the appliance is unplugged and that the batteries is flat.
• Unscrew the two arms using a correctly sized screwdriver.
• Remove the plastic cover from the rechargeable batteries.
• Unplug the rechargeable batteries.
V. Technical Specifications
A. Features of the appliance
General
Trademark Luminette®
Device model reference Glasses 3
Adaptor model reference (EU) + cable KYTW050100BV-03 or
KYT050100BC-05
Electricity
Nominal input voltage of the adapter 100-240V AC
Nominal input frequency of the adapter 50-60 Hz
Nominal output voltage of the adapter 5V DC
Nominal output power of the adapter 5W
Power type
2 Rechargeable Lithium Ion batteries 3.7V 150 mAh
Classification
Mode of operation Continuous
Insulation class device Internal electrical source (battery)

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Insulation class adapter II
Ingress protection code IP20
Physical characteristics
Dimensions 17 x 16 x 3 cm
Weight 51 gr.
Light intensity at Position 1 +- 500 lux
Light intensity at Position 2 +- 1,000 lux
Light intensity at Position 3 +- 1,500 lux
Spectral characteristics
Peak 1
Wavelength
Bandwidth
468 nm
70 nm
Peak 1
Wavelength
Bandwidth
570 nm
100 nm
Nominal Spectral irradiance (100% intensity)
Maximal Spectral irradiance (100% intensity)
Maximal variation of the output
21,8 µW/cm2
25,4 µW/cm2
±7%
Operating conditions
Temperature 5 °C - +40 °C
Relative humidity 15 % - 93 %
Atmospheric pressure range 700 hPa - 1060 hPa
Storage conditions
Temperature -25 °C - +70 °C
Relative humidity 15 % - 93 %
Expected service life
Device lifespan 6 years
Adaptor lifespan 3 years

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B. Symbols
The following symbols may appear on the appliance:
Symbols Description
Manufactured for : Lucimed SA,
Rue le marais 12a, 4530 Villers-le-Bouillet, Belgium
Tel : [phone]
Year of manufacture
Serial number
Consult the user manual supplied
This device should not be disposed of in the normal waste
stream but in an appropriate collection facility for recovery
and recycling
Carefully consult the user manual supplied
Protection degree against the entry of objects or water
Keep dry
The packaging of this device can be recycled
CE stands for European Declaration of Conformity.

C. Manufacturer’s liability
As manufacturers, we are only responsible for the safety, reliability and functioning
of this appliance when it is used in accordance with the directions for use and
when modifications and repairs are exclusively carried out by personnel approved
by us.
Please contact the manufacturer if you require assistance with installing, using or
maintaining your device, or if you encounter an unexpected problem.
Any serious incident involving Luminette must be notified to Lucimed and your
country's qualified authority.