Marc Pro Plus User manual

USER MANUAL
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USER MANUAL
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INDICATIONS FOR USE:
The Marc Pro Plus is intended for muscle conditioning
by stimulating muscle in order to improve or facilitate
muscle performance.
The Marc Pro Plus is to be used for temporary relief of
pain associated with sore and aching muscles in the
shoulder, waist, back, neck, upper extremities (arm),
and lower extremities (leg) due to strain from exercise
and normal household and work activities.
Read this User Manual carefully before you start using
your Marc Pro Plus. It is imperative that you carefully
read the “Warning and Cautions” and “Safety Guide”
sections of the User Manual.
Marc Pro, Inc.
5702 Bolsa Ave.
Huntington Beach, CA 92649
Toll Free: [phone]
marcpro.com
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WHO SHOULD NOT USE THE MARC PRO PLUS |
Read and answer the following 9 questions:
1. Are you equipped with a cardiac pacemaker, defibrillator, or other implanted
metallic or electronic devices?
2. Are you epileptic?
3. Have you recently been subject to a surgical procedure (less than 6 months)?
4. Do you have blood flow deficiency in your lower limbs?
5. Do you have an abdominal or inguinal hernia?
6. Do you suffer from cancer?
7. Are you pregnant?
8. Do you suffer from cardiac problems or diseases?
9. Is the region you want to stimulate suffering from any type of medical condition
and/or being monitored by a doctor or therapist?
If you answered “Yes”, “Maybe” or “I Don’t Know” to any one or
more questions, do not use the device and contact Marc Pro for
more information. If you answered “No” to all 9 questions, you
can use the Marc Pro Plus.
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CONTRAINDICATIONS |
Do not use Marc Pro Plus if you have one or more of the
following medical conditions:
1. This device must not be used on persons with cardiac pacemakers,
defibrillators; or other implanted metallic electronic devices.
2. Epilepsy
3. Following acute trauma or fracture
4. Following recent surgical procedures
5. Critical ischemia of lower limbs
6. Abdominal or inguinal hernia
7. Stimulation should not be applied over, or in proximity to, cancer or
cancerous lesions
PRECAUTIONS |
1. Some persons may experience skin irritation or hypersensitivity due to the
electrical stimulation or electrical conductive medium (gel).
2. This device should be kept out of the reach of children.
3. This device should be used only with the leads, electrodes, and accessories
recommended for use by the manufacturer.
4. Caution should be used when there is a tendency to hemorrhage following
acute trauma or fracture.
5. Transcutaneous Electrical Nerve Stimulation is not effective for pain of central
origin, including headache.
6. Transcutaneous Electrical Nerve Stimulation is not a substitute for pain
medications and other pain management therapies.
7. Transcutaneous Electrical Nerve Stimulation devices have no curative value.
8. Transcutaneous Electrical Nerve Stimulation is a symptomatic treatment
and, as such, suppresses the sensation of pain that would otherwise serve as a
protective mechanism.
9. This Marc Pro Plus should not be used while driving, operating machinery, or
during any activity in which involuntary muscle contractions may put the user at
undue risk of injury.
WARNINGS |
1. The long term effects of prolonged use of electrical stimulation are unknown.
2. Stimulation should not be applied over the neck. Severe spasm of the muscles
may occur and the contractions may be strong enough to close the airway or
cause difficulty in breathing. Stimulation over the neck could also have adverse
effects on the heart rhythm or blood pressure.
3. Stimulation should not be applied over the carotid sinus nerves, particularly in
patients with a known sensitivity to the carotid sinus nerve.
4. Stimulation should not be applied transthoracically in that the introduction of
electrical current into the heart may cause cardiac arrhythmias.
5. The effects of stimulation of the brain are unknown. Therefore, stimulation
should not be applied across the head and electrodes should not be placed on
opposite sides of the head.
6. Stimulation should not be applied transcerebrally.
7. Electrodes should be applied only to normal, intact, clean skin. Electrodes
should not be applied over open wounds or over swollen, infected, or inflamed
areas or skin eruptions, e.g., phlebitis, thrombophlebitis, varicose veins, etc.
8. Electrodes should not be shared with other persons. Each person should have
their own set of electrodes; otherwise, undesirable skin reactions may occur.
9. Self-adhesive electrodes should be replaced if they no longer stick firmly to
the skin.
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10. Stimulation should not be applied when in the bath or shower.
11. Safety of powered muscle stimulators for use during pregnancy has not
been established.
12. Marc Pro Plus should not be used while driving, operating machinery, or during an
activity in which involuntary muscle contractions may put the user at undue risk of injury.
13. Do not use the device in humid atmosphere (sauna, hydrotherapy, etc).
14. Persons with suspected heart problems or epilepsy should obtain apposite medical
advice.
15. Caution should be used when applying the device over a menstruating uterus.
16. Caution should be used when applying the device over areas of skin that lack
normal sensation.
17. Operation in close proximity to shortwave or microwave therapy may produce
instability in the output of the device.
18. Simultaneous connection to h.f. surgical equipment may result in burns at the site of
stimulator electrodes and possible damage to the device.
19. To ensure proper use and to mitigate the possibility of interference, avoid placing in
close proximity to other electromagnetic devices.
20. Never use the Marc Pro Plus while sleeping.
21. Never immerse the Marc Pro Plus in any liquid.
ADVERSE REACTIONS |
1. Skin irritation and burns beneath the electrodes have been reported with the use of
stimulation electrodes applied to the skin.
2. Headache and other painful sensations have been reported during or following the
application of electrical stimulation applied to the head, face and near the eyes.
3. You should stop using the Marc Pro Plus and should consult with your physician if you
experience adverse reactions from the unit.
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MARC PRO PLUS IS INTENDED FOR USE ON HEALTHY MUSCLES |
• It is to be used by adults only
• Keep out of the reach of children
• We recommend that pregnant women not utilize muscle stimulators
Marc Pro Plus is not intended for adjunctive therapy in the treatment of medical
diseases and conditions of any kind
• Marc Pro Plus is not designed for disease afflicted muscles and its use on such muscles is contraindicated.
NEVER USE THE MARC PRO PLUS ON |
• Atrophied muscles
• Muscles with spasms
DO NOT USE THE MARC PRO PLUS |
• For muscle reeducation
• To prevent or retard disuse atrophy
• To prevent venous thrombosis
• To maintain or increase range of motion
• For muscle spasms
• For blood flow deficiencies
The Marc Pro Plus uses RF energy only for its internal function. Therefore, its RF emissions are very low and are
not likely to cause any interference in nearby electronic equipment. If any nearby electronic equipment shows any
signs of malfunctioning stop using the Marc Pro Plus immediately.
NEVER APPLY ELECTRODES |
On the neck or any
area of the throat
On both sides of
the thorax
On the head or any
area of the face
On or near the
vicinity of skin
lesions or eruptions
of any kind
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NEVER APPLY ELECTRODES | CONTENTS |
Included Supplies:
Your Marc Pro Plus is supplied with the following
unique accessories developed for optimal results.
• Marc Pro Plus device P/N MPP
• 6 packages of electrodes P/N 70011
• 2 lead wires P/N 51021 / 51022
• 1 recharger P/N 51018
• This user manual P/N 70022
• A carrying case P/N 70020
• 1 bottle of aloe gel P/N 30005
Replacement electrodes and accessories can be purchased at www.marcpro.com/store. If there are any discrepancies, please contact us.
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CONTROLS |
1. Power Button
To power on or off device; push the “POWER”
button at the top of the device.
2. Frequency Control
Frequency buttons are located in the section
above the word “FREQUENCY”; each button
is equipped with its own LED to light up when
pressed as an aesthetic feature.
Each channel has its own frequency control.
From here you can adjust frequency by pushing
“LOW” to lower and “HIGH” to raise your
frequency.
3. Knobs
Once desired frequency is reached, output is
controlled by 1 1/4” knob per channel. Each
knob is individually marked with diagrams
stating “INTENSITY” at the top and a semi-circle
reducing in thickness to “OFF”; thus indicating
the direction in which to spin the knob to reach
desired level. To raise intensity, which as a
maximum of 9.0, spin knobs to the right. To
lower and turn off, spin knobs to the left.
4. Timer
Timer buttons are located under display in an
outlined section labeled “TIMER”. To use timer:
press “SET” until desired treatment time is shown
on display, then you may press “START STOP” to
start or stop your timer.
5. Output Jacks
Output Jacks are located at front of device;
directly above channel A’s jack is labeled “A”
and directly above channel B’s jack is labeled
“B”.
Custom connector on device has a shape similar
to a sideways 8 or infinity symbol, which is ¾”
end to end. Simply insert plug into device’s jack
when desired (there is no up/down or polarity to
achieve).
For more information on use and/or
recommendations for device, electrodes or other
accessories, please see “Instructions” or “Care
of your Marc Pro Plus” sections.
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CARE OF YOUR MARC
PRO PLUS |
Electrode Use & Care
• When electrodes (pads) are not in use,
always place on plastic sheet and seal in
Ziploc bag.
• We recommend that you change electrodes
after 20 uses. Conductivity will decrease due
to body oils accumulating on electrodes.
• Old or worn electrodes can also reduce
the comfort of stimulation.
• Only use the electrodes supplied by Marc Pro.
Other electrodes may present a risk of unsuitable
electrical characteristics with your stimulator.
• Do not use the same electrodes on several
different people.
PHYSICAL CHARACTERISTICS |
Length 7 inches | Width 4 inches | Height 2 inches | Weight 1lb 6oz
• Do not plunge the electrodes into water.
• Do not apply a solvent of any kind onto
the electrodes.
• Always stop the stimulator before remov-
ing or moving the electrodes.
• Always place electrodes on dry, clean, oil
and lotion free skin.
• If you’re using an optional aloe based
skin gel: use a small amount (about the
size of a pea) under each electrode. Rub
completely into the skin before placing
electrode. This can help ensure the most
comfortable and strongest signal.
Note: Electrode is 2 inch round with conductive hydrogel w/ .08” round female connector; not to exceed 0.1 Watt/cm2.
RECHARGING THE BATTERY |
• Before use, be sure that the battery is charged.
After powering on the device a battery indicator
on the LCD screen will give the current level. If the
battery icon is fully or partially shaded, then the
device can be used.
• If the battery icon is empty or flashing, the device
should be charged.
• To charge, plug the recharger into the back of the
unit and into the wall outlet. Charge for 8-12 hours,
or overnight.
• When done recharging always remember to
unplug the recharger from the back of the machine,
if it is left in, the unit will not work.
• A fully charged battery should last for 10 or more
hours of use.
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INSTRUCTIONS |
Step 1
Before the unit is used you must make sure that
the battery is charged. Take the unit out of the
case and hit the power button. The battery icon
on the screen should be partially or fully shaded
dark to indicate battery life. If the battery icon is
empty or flashing, then recharge the unit (see:
“Recharging the Battery”).
Step 2
Make sure all knobs are in the off position and
that the recharger is unplugged from the back of
the machine. Take the gray lead wires out and
plug the plastic end into the channel A output
jack. Take the black lead wires out and plug the
plastic end into the channel B output jack.
Step 3
Take out a package of electrodes and remove
from Ziploc bag. Next, connect the 4 pins on
the end of the lead wires to each of the four
electrodes. Place the electrodes on the skin
according to the diagrams on the following
pages. Note: Skin should be clean and dry.
Step 4
Get into a relaxed and still position (laying
down, sitting in a chair or on a couch). You
should be comfortable and the muscles being
worked should be free to contract without
resistance. If you are tense and resist the
contractions or if you’re in a position that causes
significant resistance you will not benefit from the
Marc Pro Plus.
Step 5
Once the pads are in place, hit the power
button at the top of the interface. Next, select
the frequency for each channel according to the
instructions on the following pages.
Click on the channel A and B intensity knobs
and slowly turn up each knob according to your
tolerance. The session protocols on the following
pages will give you an ideal setting range for
each channel.
-For low frequencies: You will start to feel a
gentle rhythmic pulsating sensation that will
get stronger and stronger as you turn the dial
up. A strong visible contraction is possible and
desirable in most areas of the body. An intensity
level between 6-9 is commonly reached, but it
is OK to turn the intensity up slowly. In general,
the higher the intensity, the better the results will
be. However...it is very important that the signal
level stay within your tolerance.
Remember: As long as the intensity is not raised
above your tolerance and you don’t resist the
contractions, even extremely strong and visible
contractions will not fatigue your muscles. This
is ideal for conditioning and is what makes the
Marc Pro Plus technology so unique.
-For high frequencies: You will start to feel a
gentle buzzing/vibration that will get stronger as
you turn up the dial. An intensity level between
4-9 is commonly reached, but it is OK to turn
the intensity up slowly. In general, the buzzing
sensation should be felt over your pain level and
typically the higher the intensity, the better the
results will be. However, it is very important that
the signal level stay within your tolerance.
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Step 6
A typical session should last 30-60 minutes. If
being used for pain or recovery, sessions are
typically performed 1-2 times per day as needed
until recovered or pain free. For conditioning
and enhanced performance, the only difference
is consistency. Using the Marc Pro Plus
proactively (e.g., 1-2 times per day, 3 or more
days per week) creates the conditioning benefits
that will not only help muscles recover better, but
also help them perform better.
Note: In low frequency mode, longer sessions
(1-4 hours) can be used if needed to obtain
desired benefits. Fatigue should not be a
concern, but watch for skin irritation during
extended session times.
Step 7
When the session is over, turn the two intensity
knobs to the off position. Unplug the electrodes
and leads and place them back in their storage
container. It is important that the electrodes are
placed and sealed back in their Ziploc bag to
ensure that they last to their full potential (see
“Electrode Care” with any additional questions).
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Additional Notes:
During your treatment you may use the built
in timer. Press down on the “Set” button until
your desired treatment time comes up on the
screen and then press “Start” to begin the
count down.
If at any time during your treatment you feel the
output interrupted and get a notification saying
“Check Leads and Pads” followed by the
“Select Freq” notification above the channel
display, this means the connection has been
compromised. Please turn knob to off position
on affected channel and check electrode and
lead wire connections; once corrected you may
reselect frequency and click on the knob and
turn back to desired intensity.
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PAD PLACEMENT |
The Marc Pro Plus electronic muscle conditioning
and pain device is comfortable and designed to
be very easy to use. There are two completely
independent channels (A and B) and two self
adhesive electrodes that stick to the skin per
channel. The two electrodes connected to
channel A can be used on one muscle or group
of muscles; while the two electrodes connected
to channel B can be used on another muscle or
group of muscles.
It’s important to realize that electrode placement
is not an exact science. Don’t be overly
concerned with pin point accuracy or matching
any diagram exactly. The Marc Pro Plus was
designed to be simple to use; you don’t need to
know about motor points, trigger points, or any
significant anatomy or physiology. How your
body feels and responds is most important to
choosing the best electrode placement.
To start, identify the muscle that you would like
to condition, help recover or address pain after
activity. Think about a potential weak link (what
gets tired first and recovers last). If it’s a single
muscle, place an electrode at either end of the
muscle, or above and below the muscle belly
(the most dense central part of the muscle). If you
want to activate more than one muscle with a
single channel, then place one electrode on the
belly of each muscle and apply low frequency
stimulation (e.g., one electrode on the most
dense part of your left trap and one electrode
on the most dense part of your right trap). If you
are experiencing pain in your joint, take two
electrodes and sandwich that joint and apply
high frequency stimulation through it. “Low
frequency” stimulation includes all frequencies
under 20Hz. “High frequency” is all frequencies
20Hz and above.
Connect the two electrodes to channel A and
slowly turn up the channel A intensity dial. As the
muscle starts to contract and relax you will be the
best judge of electrode placement. If the target
muscle is contracting well, then your placement
is good. If the muscle is not contracting well or
at all, then simply repeat the process moving
the electrodes until you get the target muscle to
contract. Even very small adjustments (as little
as an inch) in electrode placement can make
a significant difference in the strength of the
contractions. These small adjustments can also
have a significant effect on which muscles are
being activated.
Next, you can follow this same procedure with
the two electrodes attached to channel B.
Note that depending on electrode locations
you may contract additional muscles beyond
your target; this will only improve the results.
The benefits will be regional, but focused on the
muscles that are actually contracting the most.
The following diagrams show some common and
popular pad placement locations. You’ll notice that
sometimes one of the Marc Pro Plus channels is used
to focus intensely on just one muscle, and in other
cases one of the Marc Pro Plus channels is used to
activate numerous muscles at the same time. For
some, focusing on small specific areas is needed to
obtain the desired results; while other times excellent
results and efficiency can be obtained by stimulating
multiple muscle areas at the same time.
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Remember these diagrams are just examples and
general guidelines for electrode placement. The
ideal electrode placement will take into account
exactly what muscles you are trying to help and
how you feel when the device is used.
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VISIT MARCPRO.COM FOR INTERACTIVE
PAD PLACEMENT VIDEOS AND TIPS |
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LOW VS HIGH FREQUENCY:
CRITICAL INFORMATION |
In the default pre-set mode the low frequency
button will deliver a frequency of 2Hz and the high
frequency button will deliver a frequency of 60 Hz.
When and How to use Low:
Low frequency will create relaxing rhythmic muscle
contractions. Although the contractions can get very strong,
they should remain comfortable and are completely non-
fatiguing; this makes them ideal for moving nourishment
and waste–the keys to conditioning and recovery
(but remember Marc Pro Plus’s unique low frequency
technology can also really help soreness as well).
It’s hard to go wrong with low frequency, as it can
benefit all major muscle groups, but use common sense.
No need to try to pump low frequency through a knee
or ankle joint; there’s just not much muscle to contract.
Instead, contract the largest muscles around your
target to bring nourishment in and get waste out. The
stronger the contractions the better, as long as it remains
comfortable and within your tolerance.
A 30-60 minute session is great, but there’s no time limit
on low frequency, as it won’t fatigue your muscles and
keeps helping the more you use it.
When and How to use High:
High frequency will create a strong, but soothing and
constant buzzing sensation (no contractions). This is
ideal for shutting down more nagging soreness and
pain that’s not responsive to low frequency.
You must take more care in choosing electrode
placement with high frequency.
High frequency is typically not recommended for
many major muscle groups such as quads, calves,
hamstrings, traps, biceps, triceps, and forearms.
These muscles are likely to tetanize (fully contract
and hold) when the intensity is turned up. Allowing
the muscles to tetanize for any duration of time
will likely cause muscle fatigue. When using high
frequency we advise to never allow the muscle to
tetanize, which may require avoiding high frequency
in that location or lowering the intensity level.
High frequency is very effective at shutting down
soreness of the joints and muscle groups that are
very resistant to tetanization and fatigue, such as the
low back muscles. Other examples include ankle, knee,
hip, shoulder, wrist, low back, mid back and neck.
When you use high frequency you want to feel the
buzzing right where the pain is; if that’s not the
case, move the electrodes (if the pain is in a muscle
that will tetanzie, like the quads or calves, use low
frequency). Once it’s buzzing right where the pain
is, turn the intensity strong enough to block the pain
signals, but always stay within your tolerance.
A 30 minute high frequency session will typically
provide lasting relief. To avoid skin irritation, we
recommend not performing high frequency for
more than 60 minutes at one time.
Low and High Frequency Together
As you’ll see in the following examples, it is
common to combine settings. For example, channel
A will use low frequency on the quad to recover
(moving nourishment and waste), while at the same
time channel B is sandwiching the knee shutting
down any residual extremity pain using high
frequency.
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OPTIMIZING RESULTS |
Positioning:
Be sure that there is no resistance against the Marc
Pro muscle contractions. Get into a comfortable
and relaxed position where the muscle can contract
as freely as possible. For the legs, a recliner type
position is ideal. For the traps and shoulders, try
to lean or lay back so you’re not having to support
those muscles in an upright position.
When to Use:
A short 10-20 min session before activity can be a
great warm-up. For the best recovery, start Marc Pro
shortly after activity completion or before the end of
the day. Using Marc Pro the next day or any time
after soreness has set in will still be effective, but
it will take longer to achieve the same results. For
improved conditioning and to proactively address
issues, use Marc Pro on the target muscles at least
three times per week for at least 30 minutes each
session.
How Long and How Often:
The best way to see more results is to use the Marc
Pro longer and/or more often. Remember that
recovery is not one size fits all. Sometimes 20-30
minutes will do the trick, other times you can see a
world of difference by using low frequency for hours.
Marc Pro low frequency won’t fatigue your muscles,
regardless of duration, but keep it convenient (e.g.,
if you’re watching a two-hour movie no need to stop
Marc Pro after 30 min; keep it going and if needed
turn down the intensity a bit).
Electrode Placement:
Use the book and online examples as much as
possible, but don’t get caught up in following those
exactly.
When using low frequency, make sure that your
target muscles are contracting. If the target muscles
are not being activated or if the activation is not
strong enough, reposition the electrodes to find the
optimal placement. A slight adjustment can make a
big difference in muscle activation.
When using high frequency, make sure you feel the
“buzzing” directly over the painful area and bring
the intensity high enough to desensitize any pain
signals. The higher the intensity, the better the results
will be. The “buzzing” should feel strong, but within
your tolerance level. Never cause cramping or
muscle tetanization.
Electrode-Skin Interface and
Comfort:
Place electrodes on clean, dry, unbroken skin.
Removal of hair isn’t typically necessary, but can
help if you’re having a problem with adhesiveness,
comfort, or signal strength. Although the device
should often feel strong and even very intense, it
should not feel sharp or biting in any way. If this
occurs, first check the condition of electrodes and
replace if overly worn. Next, try a slightly different
electrode position. A slight movement of electrodes
(even just an inch or two) can sometimes eliminate
an uncomfortable skin sensation. You can also use a
small amount of aloe based gel rubbed into the skin
beneath the electrodes to aid comfort.
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channel. The device is delivered in pre-set mode,
which we highly recommend. Selecting “LOW” will
put that channel at 2 Hz. Selecting “HIGH” will put
that channel at 60Hz.
How to Toggle between Manual
Mode and Pre-Set Mode:
To switch modes, simply hold down the two inner
frequency buttons while powering on the device.
Repeating this process will toggle between the two
modes. The LCD screen will identify which mode
you are in.
In manual mode, the frequency selection buttons
at the bottom of the interface can be used to select
any frequency from 1Hz to 70Hz.
In pre-set mode, the “LOW” button defaults to
a recommended 2Hz and the “HIGH” button
defaults to recommended 60Hz. However, if
experimentation with manual mode results in your
preference for particular frequencies, you can
choose any frequency to be your pre-set.
Setting the Frequency for Pre-Set Mode:
Holding down the two frequency buttons on the left
side of the device while powering up will put the
device into set mode. Use the channel A frequency
selection buttons to choose the pre-set frequency
that you would like for the “LOW” button and use
the channel B frequency selection buttons to choose
the pre-set frequency that you would like for the
“HIGH” button (default is 2Hz for “LOW” button
and 60Hz for “HIGH” button). Once you have
chosen your pre-sets; power off the device. The
device will remember these pre-sets until they are
changed following the same procedure.
TREATMENT MODES |
Pre-Set Mode - Default:
The Marc Pro Plus comes in a simple to use and
recommended “pre-set mode”. The low frequency
button will deliver the rhythmic non-fatiguing muscle
contractions used for conditioning and recovery.
The high frequency button will deliver a very
strong, but soothing buzzing sensation. This can
provide additional pain control sometimes needed
in trouble spots like the back and joints.
Manual Mode - Advanced Users Only:
Advanced users can put the Marc Pro Plus device
into “manual mode” and choose between over 70
frequency options and experiment with the results.
If you find a frequency you like best, you can even
program those to be your personalized pre-sets.
This gives the advanced user or experimenter total
flexibility and control over the stimulation they
receive.
When the Marc Pro Plus device is powered on the
LCD prompts the user to select a frequency for each
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QUADRICEPS
SETTINGS
CHANNEL
FREQUENCY
INTENSITY
A
LOW
6+
B
LOW
6+
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CALVES
QUADRICEPS | CALVES
ALTERNATIVE
PLACEMENT
SETTINGS
CHANNEL
FREQUENCY
INTENSITY
A
LOW
7+
B
LOW
7+
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