Maxxus 6.4 Installation instructions

1
ENG
MAXXUS 6.4
Treadmill
INSTALLATION & OPERATING MANUAL

2
Index 2
Safety instructions 3
Overview of the Device 4
Assembly Materials and Tools 4
Scope of Delivery 4
Assembly 5
Folding Mechanism 6-7
Transport 8
Mains Cable 9
Safety Key 9
What to do in an Emergency 10
Care, Cleaning & Maintenance 11
Lubricating the Treadmill Belt 12
Adjusting the Treadmill Belt 13
Re-Tensioning the Treadmill Belt 13
Cockpit 14 - 20
Heart Rate Monitoring 21
Warning about Pulse & Heart Rate Monitors 22
Pulse Rate Monitoring using Hand Sensors 22
Heart Rate Monitoring using a Chest Belt 22
Training Recommendations 23 - 24
Technical Details 25
Disposal 25
Recommended Accessories 25
Exploded Drawing 26
Parts List 27
Warranty 28
Repairs Contract / Notication of a Damage Claim 31
Index
© 2017 MAXXUS Group GmbH & Co. KG
All rights reserved / All rights reserved
This publication may not be reproduced, stored in a retrieval system, or transmitted in whole or in part, in any form or by any means, electronic, mechanical, photocopying,
recording, or otherwise without the prior written permission of Maxxus Group GmbH & Co. KG.
Errors, colour and technical modication subject to change, reproduction as well as electronic duplication only with written permission of MAXXUS Group GmbH & Co. KG.

3
ENG
Before you start exercising, be sure to read the entire user guide, especially the safety information, the maintenance & cleaning infor-
mation and the training information. Take care too that everyone who uses this training device is also familiar with this information and
observes it.
Be sure to carefully follow the maintenance and safety instructions in this manual.
This training device may only be used for its specic purpose. Improper use may present a risk of accidents, damage to health or dam-
age to the exercise device. No liability whatsoever is accepted by the distributor for injury or damage caused by improper use.
Power connection
−A mains voltage of 220-230V is required for the operation of the device.
−The exerciser may only be connected to a professionally installed, earthed, 16 A, fused single socket with the mains cable sup-
plied.
− The training device is switched on and o󰀨 only using the ON / OFF switch.
−Always disconnect the power plug from the power outlet when moving the exerciser.
−Before carrying out any cleaning, maintenance or other work, always disconnect the mains plug from the socket.
−When connecting the mains plug, do not use socket strips or cable reels.
−If an extension cable is required, then it must comply with DIN standards, VDE regulations and guidelines, technical rules issued
by other European Union member states or other states which are party to the Agreement on the European Economic Area.
−Always lay the power cord in such a way that it can neither be damaged nor is a tripping hazard.
−In operating or standby mode, electrical devices such as mobile phones, PCs, Televisions (LCD, plasma, tube, etc.), game con-
soles etc. will emit electro-magnetic radiation. For this reason, all these types of devices should be kept away from your training
device as they could lead to malfunction, disturbances or false outputs being shown in heart rate measurements.
Training environment
− Choose a location that o󰀨ers the greatest possible rm space on all sides of the exerciser. The safety area behind the training
device should be at least 200 cm long and 100 cm wide. Allow at least 100 cm to each side of the training device and 100 cm in
front of the training device.
−Ensure good ventilation and that optimal oxygen is available during exercise.Avoid draughts.
−Your exercise equipment is not suitable for outdoor use, so storage and training is only possible in temperate, clean dry rooms.
−Do not operate or store your training device in wet areas, such as swimming pools, saunas, etc.
− Make sure that your exercise equipment is always mounted on a level clean surface is. Unevenness in the ground must be re-
moved or compensated.
− To protect delicate oors, such as wood, lamina, tiles, etc. and from damage such as scratches, it is recommended to put a oor
protection (carpet piece, mat, etc.) permanently under the device. Make sure that the pad is secured against slipping.
−Do not place the exerciser on pale or white carpets, as the feet of the appliance may cause marks.
−Make sure that your exercise equipment, including the power cord, does not come into contact with hot objects and there is a
su󰀩cient safety distance from any heat source, such as radiators, stoves, open replaces, etc.
Personal safety instructions for training
−The safety key must be correctly inserted before each training session.
−While the exerciser is not in use, remove the safety key and mains cable to prevent improper or unsupervised use by third parties,
such as children.
− You should make a health check with your doctor before your rst workout.
−If you feel any physical discomfort or experience breathing problems, stop training immediately.- Always start your workouts with
a light load and increase it during the course of your workout evenly and gently. Reduce the load towards the end of your training
session.
−Be sure to wear suitable sportswear and sports shoes during exercise. Note that loose clothing can get caught in the running belt
or rollers during exercise.
−Your exercise equipment can only be used by one person at a time.
−Check whether your device is in perfect condition before every training session. Never use your exerciser if it has any faults or
defects.
−Independent repair work can only be done after agreement and approval from our service department has been received. Only
original spare parts may be used.
−Your exercise equipment must be cleaned after each use. In particular, remove all residues caused by body perspiration or other
liquids.
−Always make sure that liquids (drinks, body sweats, etc.) never enter the vibrating plate or penetrate the cockpit, as this leads to
corrosion and damage to the mechanical and electronic components.
−Your exercise equipment is not suitable for use by children.
− During training, third parties - especially children and animals - must have a su󰀩cient safety zone.
−Before any training, check whether there are objects under your training device and remove them. Never exercise with your exer-
ciser when there are objects underneath.
−Always make sure that your exerciser is not misused by children as a toy or climbing equipment.
−Make sure that you and third parties never bring body parts close to moving mechanisms.
The construction of this training device is based on the latest technical and safety standards.
This training device should only be used by adults!
Wrong and / or unplanned training can lead to extreme health problems!
Safety Instructions

Allen screw
M8x65
4 pieces
Domed-head Allen screw
M8x15
8 pieces Allen key S6
Allen key
Cockpit
Shelf
Side Frame
Foot Rail
Motor housing Running Deck
Safety Key
Hand pulse sensor
Base frame
Cockpit
Side frame
Covers
Safety Key
Lubricating oil
Screw set
M
8X
65
M
8
X65
M
8X
65
M
8X
65
M8X15
Holder for Tablet PC
4
Tools may be supplemented or replaced with your own provided they all t accurately.
Overview of the Device
Assembly Materials and Tools
Scope of Delivery

M8x55
Side frame, right
Side frame, right
Cover, right
Cable
Side frame, right
Side frame, left
M8x15
M8x15
Side frame, left
Side frame, left
Cover, left
Cockpit
5
ENG
Carefully unpack all delivered parts. Two people are required as some parts of your exerciser are
bulky and heavy.
Check the quantities of the fastening materials and components before starting assembly (screws,
nuts, etc.). Carefully perform the installation as damage or defects caused by assembly errors are
not covered by the warranty or guarantee under any circumstances. Please read the instructions.
When assembling, follow the sequence of assembly steps exactly and follow the instructions for
each assembly step.
The installation of the training device must be carried out by competent adults. Perform the instal-
lation of your exercise equipment in a location that is level, clean and free from obstructions. Carry
out the assembly with two people. Only start using your training device after completely nishing
installatio.
Step 1:
Connect the cable that protrudes down from the right side frame with the cable that comes out of the
base frame.
Insert the right side frame into the base frame and secure it laterally with two hexagon socket screws
M8x55 and from the front with two domed head hexagon socket screws M8x15.
Insert the left side frame into the base frame and secure it laterally with two hexagon socket screws
M8x55 and from the front with two domed head hexagon socket screws M8x15.
Step 2:
Connect the cable that protrudes from the top of the right side frame to the cable that protrudes from
the cockpit.
Insert the cockpit into the upper openings of the two side frames and then secure it with two domed
head hexagon socket screws M8x15.
ATTENTION: Make sure that you do not squeeze or damage the cable.
Step 3:
Insert the two covers at the joint between the base frame and the side frames.
Assembly

Hydraulic Cylinder
6
Step 4:
Insert the tablet PC holder below the display on the front of the cockpit.
Hydraulic cylinders
The key component of the folding mechanism is the hydraulic cylinder. This is lled with oil under
high pressure. Should a cylinder be damaged, safety in folding the tread is no longer guaranteed. In
this case, the hydraulic cylinder must be replaced before you fold up the tread again.
Assembly
Folding Mechanism

7
ENG
Folding Mechanism
This treadmill is equipped with a folding mechanism. To save space fold the
treadmill deck up and down as follows:
Folding up the Treadmill Deck
Step 1:
Make sure that the deck incline level is at “0”, switch the treadmill
o󰀨 at the main switch and remove the mains plug from the socket.
WARNING:
Never fold up the treadmill deck without ensuring that the incline
is on level “0” and the treadmill is switched o󰀨.
Step 2:
Hold onto the rear end of the treadmill deck and lift it upwards.
Make sure that you are standing with your feet rmly on the
ground.
Step 3:
Push up the deck until you hear it lock into the catch.
Check that it is locked safely in the upright position by gently
shaking the deck.
Folding Down the Treadmill Deck
Step 1:
Take hold of the rear end of the deck with both hands. Press
down the safety lever on the catch with your foot to release the
lock. Pull the treadmill deck down gently to the oor.
Step 2:
The treadmill deck is equipped with a Soft-Fold-System
This allows the deck to move slowly down until it reaches contact
with the oor. You should never leave the deck to fold down
unsupervised.
WARNING:
Never allow children to fold up or fold down the treadmill.
Always make sure that there are no items, pets or children under
the treadmill deck whilst it is being raised or lowered.

8
Transport
When folded, the treadmill can be moved easily and without much
e󰀨ort.
Move the treadmill as follows:
Step 1:
Fold up the treadmill as instructed in the “Folding Mechanism”
section
Take hold of the top ends of the deck on both sides with your left
and right hands and pull the deck towards you until the weight of
the deck is resting
on the transport rollers.
Make sure that you are standing with your feet rmly on the
ground.
Step 2:
The treadmill can now be moved easily and without much e󰀨ort.
Make sure that there are no items, pets or children in the way
when you are moving the treadmill.
Make sure that your feet are steadily on the ground when moving
the treadmill.
Step 3:
To set the treadmill safely down again, lift the deck right up until
the front frame base is completely on the ground.
WARNING:
The treadmill should only be moved by an adult.

Clip
Safety Key
9
ENG
Mains Cable
Safety Key
Mains Cable
Connect the mains plug on the mains cable to an electrical sock-
et.
This device is only to be connected to an earthed socket installed
by a qualied electrician. Do not use a socket strip to connect
the treadmill belt. If an extension cable is required, then it must
comply with DIN standards, VDE regulations and guidelines,
technical rules issued by other European Union member states or
other states which are party to the Agreement on the European
Economic Area.
Main Switch
The main switch is located next to the mains connection on the
front of the treadmill. Use this switch to turn the treadmill on and
o󰀨.
Switch position “I” = treadmill turned on.
Main Switch position “0” = treadmill turned o󰀨
Fault-Current Button Switch
Main Switch
Fault-Current Switch (depending on the model)
There is a fault-current button-switch next to the main switch on the front of the motor cover to prevent the treadmill from
being damaged by electrical surges in the network. This button-switch is triggered o󰀨 by if a surge in the electrical supply
occurs and acts as a circuit breaker. In this case the treadmill will be completely switched o󰀨. If this occurs, switch o󰀨 the
treadmill at the main switch, and pull the mains cable out of the socket with the plug. Press the button on the fault-current
switch back in. Re-connect the mains cable with the plug and switch the treadmill back on at the main switch.
Fuse (depending on the model)
There fuse next to the main switch on the front of the motor cover to prevent the treadmill from being damaged by electrical
surges which can occur in the network. In this case the treadmill will be completely switched o󰀨. If this occurs, switch o󰀨 the
treadmill at the main switch, and pull the mains cable out of the socket with the plug. Check the fuse and replace it if neces-
sary. Re-connect the mains cable with the plug and switch the treadmill back on at the main switch.
Safety Key
The treadmill will only operate if the safety key is correctly in
contact with contact point in the cockpit. The treadmill will stop
automatically if the safety key is no longer in contact.
Before each training session make sure to attach the safety key
to your clothing with the clip.
If you want to stop the treadmill quickly, cannot keep up with the
speed, or any other emergency arises, pull the string to remove
the safety key out of the cockpit. If the safety key is connected to
your clothing it will automatically be pulled out of the cockpit if you
fall. It is therefore vital to make sure that the clip is securely fas-
tened to your clothing and cannot somehow be pulled o󰀨. Adjust
the length of the string to hang down loosely during training.
It is not possible to operate the treadmill without the safety key
being correctly inserted. Always remove the safety key when your
treadmill is not in use to ensure that it cannot be used by any
other third party, for example by children, without your permission
or unsupervised.
The treadmill will stop automatically if the safety key is pulled out
of the cockpit during training. The incline will remain in the adjust-
ed position and can only be lowered after the safety key has been
re-connected.

10
Safety Distance
Select a location for the treadmill so that there is a free safety area behind the treadmill in training
mode of at least 200 cm in length and at least 100 cm wide.
In addition there must be a free safety area, on the right and/or left sides of the treadmill during exer-
cise, at least the length of the treadmill and 100 cm wide minimum.
What to do in Emergency
If you notice during exercise that you no longer keep up with the pace, you feel sick or another
emergency situation arises, immediately pull the safety key to trigger the emergency stop. Hold onto
the handrails with both hands and place both feet on the side treads.
If you trip during exercise, immediately grasp the handrails with both hands and arms on the hand-
rails and bring your feet right and left on the side treads.
You should practice this situation regularly, so that in a real emergency you your reaction is automat-
ic.
Always wear the safety key when using the treadmill. Make sure that third parties who use the tread-
mill are informed about the safety instructions and also the safety key during instructions for training!
What to do in an Emergency

11
ENG
WARNING
Before you perform any care, cleaning, maintenance, repair or similar work on your training device, turn o󰀨 your
exerciser and remove the power cord. Check before starting the planned work that your exerciser is completely
disconnected and switched o󰀨. Only when all work is fully completed and the device is completely re-assem-
bled, may the training device to be reconnected to the mains and turned on.
Before rst use or after a long break from training
Check that the treadmill is safe. There must be no objects on or under the device. Make sure that there is a
continuous lm of lubricant (silicone) on the running deck. If this is not the case, then use the enclosed silicone
and apply a lubricant lm.
Maintenance & Cleaning Intervals:
After each workout, clean the treadmill with a damp cloth to remove possible perspiration and / or other liquid
residues. Under no circumstances use solvents for this purpose. Dry the cleaned areas thoroughly.
Checking the lubrication of the running belt: once a week
If your regular checks show that there is no longer su󰀩cient lubrication, immediately lubricate and adjust the
check interval accordingly. If the treadmill has a folding mechanism and has been standing upright for a long
time, check whether there is still enough lubricant present.
Check the belt run: once a week
The alignment of the running belt must be checked regularly. Should you notice that the belt is running to one
side, this must be corrected immediately. Please read the corresponding section the guide.
Cleaning the motor compartment: once a month
To clean the motor compartment, remove the motor cover bolts and cover.
ATTENTION: This work may only be performed when the exerciser is switched o󰀨 and the power plug is re-
moved. Vacuum the visible dust with the small nozzle of a vacuum cleaner. Never use detergent or compressed
air under any circumstances.
Checking the mounting materials: once a month
Check the bolts and nuts at least once a month. Tighten it, if necessary.
Why is maintenance of my treadmill so important?
In order for you to enjoy your treadmill for a long time, it is important to do some basic maintenance regularly
and conscientiously. The intervals of this work depend very much on the degree of utilization of the device and
therefore, the specied intervals can be quite short.
What can happen if there is a lack of maintenance?
There is friction between the running belt and the running deck when in use. Any kind of friction means wear and
thus reduces the life of your training device. By lubricating between the board and mat with silicone the friction
is reduced, thus increasing the life of both parts. If the treadmill runs dry the running board gets hot, the surface
of the running board and the running belt may be destroyed. Friction can also lead to a static charge which can
discharge on body contact with the frame. This is not only unpleasant, but can also destroy the electronics of
the treadmill.
Why do I have to clean the motor compartment?
Due to movement of the running belt and ventilation of the motor, the treadmill attracts dust from the environ-
ment. This deposits both under and in the device. At some point, the interior of the device would be so dusty that
it causes a short to electronic components. To avoid this, regular cleaning necessary.
Damage caused by neglect or lack of maintenance and care are excluded from the
Warranty and Guarantee.
Costs for the repair of a non-maintained training device can therefore quickly amount to several hundred euros.
A high price that can be avoided by regular care and maintenance
Care, Cleaning & Maintenance

12
The most important maintenance work to do to a treadmill is regular and timely lubrication and care and mainte-
nance of the belt. Damages or defects caused by failure or lack of maintenance and care are in no way covered by
the warranty or guarantee.
The treadmill belt must always be lubricated if a signicant increase of friction is detected. This will become apparent if the
belt makes jerking movements during training or if fault message E1 appears in the display on the cockpit.
Insu󰀩cient lubrication or care and the resulting increase in friction will inevitably lead to an increase in wear and cause
damage to the treadmill belt, deck, motor and circuit board.
How often you use the treadmill will generally determine how often you must carry out the maintenance measures. As this
varies from person to person, we would recommend that you keep a maintenance book. You should set a specic day every
week in the rst 6 months of use to check the treadmill belt lubrication.
Lift up the front third part of the belt and feel with your hand if there is still lubrication in the middle of the belt. If lubrication
is present, then write “ok” next to the date in your maintenance book. If there is little or no lubrication present, then lubricate
the belt and write this down in your maintenance book accordingly. In time it will be possible to see at what time intervals
lubrication is required.
Even if you do not want to keep a maintenance book, you must check the lubrication of the treadmill belt at
least once a week!
If the treadmill is not used, or if the treadmill remains folded-up for some longer period you must check the lubrication of the
belt before use and lubricate it if necessary.
To achieve optimum lubrication of the belt use the MAXXUS maintenance oil bottle, remove the normal screw bottle top (Di-
agram 1) and screw on the thin tube top (Diagram 2). Before lubricating the belt, make sure that the treadmill is switched-o󰀨
and that the belt is no longer moving. Lift up the belt (Diagram 3).
Lubricating the Treadmill Belt
The belt should be lubricated from both sides. Lift up the belt from one side high enough so that you can reach the middle
of the belt with the end of the thin tube on the silicone oil bottle. Apply a wavy line of silicone oil from the middle of the belt
towards the sides. You should apply three to four lines of silicone oil running from the middle of the belt to the sides. At each
lubrication process you should not apply more than 10 to max 20ml of silicone oil. If too much silicon is applied this may
lead to the treadmill belt slipping through. In this case remove the excess oil from the deck and drive rollers with a dry cloth.
Only use the silicone bottle supplied or MAXXUS® maintenance oil (available from
www.maxxus.de) to lubricate the treadmill belt. Do not at any time use any other types of silicone or lubricants!
After completing a lubrication process, walk and run on the treadmill with the belt running at a speed of 3 - 4 km/h for
approx. 3 to 5 minutes. Whilst doing this, change your position constantly from left to right and in the middle of the belt to
distribute the silicone oil well.
Following lubrication do not fold up the treadmill for at least 3 days.
Area to lubricate
Diagram 1
Diagram 4
Rear Roller
Centre of Tread-
mill Deck
Treadmill Deck Treadmill Belt
Motor Housing
Diagram 2 Diagram 3

g
13
ENG
The treadmill belt must always be switched o󰀨 with the mains cable plug
removed from the socket before starting any maintenance, cleaning, repairs
or any other works!
To achieve as long a service life as possible, the belt should always be kept
running straight along the centre of the deck. Check therefore before each
training session if the belt is straight and running in the middle of the deck or
if it has changed position. Possible reasons for it changing position are:
−The ground on which the treadmill is standing is either uneven or at an
incline.
−Personal running style (eg. distribution of weight to one side, in or out-
turned feet etc)
The treadmill belt can be adjusted in the following way:
1. Start-up the treadmill belt and let it run at a constant speed of 4 km/h.
2.1 If the belt is running towards the left, turn the left adjustment screw
located at the back end of the belt by 1/8 turn clockwise and the right
adjustment screw 1/8 turn anti-clockwise. Wait for a short while to see
the results as this will not immediately be apparent.
The running direction of the belt will be changed with just a turn of 1/8 of
the adjustment screw. Therefore, only adjust the screws a little at a time.
2.2 If the belt is running towards the right, turn the right adjustment screw by
1/8 turn clockwise and the left adjustment screw 1/8 turn anti-clockwise.
3. If the belt is now running in the middle of the deck, the adjustment will
be correct. If this is still not the case, repeat the steps described in 2.1
and 2.2 until the belt is running in the middle.
If the belt cannot be adjusted, please contact a specialist immediately.
If the belt has become so displaced that it is rubbing along one the foot
rails, this will cause friction and defects to the treadmill belt. Damage
caused by failure or insu󰀩cient adjustments made to the treadmill belt
will not be covered by the warranty or guarantee under any circumstanc-
es.
If the belt is slipping on the drive rollers during operation (this will be made
apparent by the belt jolting noticeably during running) the belt requires to be
re-tensioned. The belt is re-tensioned using the same adjustment screws as
when adjusting the belt.
1. Start-up the treadmill belt and let it run at a constant speed of 4 km/h.
2. Turn one adjustment screw after the other by 1/8 of a turn in a clockwise
direction.
3. Try to slow down the belt by walking on it as if you are walking down a
steep slope. If the front roller is still turning, repeat the tensioning pro-
cess once again. The treadmill belt should be tensioned so that the front
roller only turns with heavy braking.
Adjusting the Treadmill Belt
Re-tensioning the Treadmill Belt

14
Cockpit
The display of the display informs you about the following training values:
CAL * Energy consumption in kcal TIME training time
INCL gradient SPEED speed in km / h
PULSE when using the hand sensors: Pulse display DIS Training distance in km
when using a transmitter chest strap *: heart rate display
* not included - available as an accessory
* Note on calorie measurement
The calculation of the energy consumption is done by means of a general formula. It is not possible to determine an individual energy consump-
tion exactly, because a large amount of personal data is required. The energy consumption displayed is a generally calculated value, not one
individually aligned to the current user.
Display
The display of the cockpit is a 7 “blue backlight LCD display, the blue backlight allows a clear view of the training
data even in poorly lit areas.
INCLINE buttons (Gradient)
Use the buttons to adjust the gradient in 1% increments.
= Gradient is increased = Gradient is reduced
SPEED +/- (Speed)
Use the +/- buttons to adjust the speed in 0.1 km / h increments.
+ = Speed is increased -= speed is reduced

15
ENG
Cockpit
Direct selection buttons
The cockpit on your treadmill has instant-access keys for incline / speed and keys to increase/decrease incline
and speed. These buttons allow you to quickly and easily select specic speeds or gradients.
STOP button
Stops and ends the current workout.
START button
Starts the quick start function or the selected training program.
Pause function:
Pressing the START button once during exercise will stop the treadmill belt. The cockpit switches into pause
mode for 5 Minutes. If the START button is pressed again within these 5 minutes, the training will be continued
at the point where it was interrupted.
After 5 minutes, the cockpit automatically performs a reset and all values are reset to zero.
When using the pause function, the training is resumed by pressing the START button again.
PROGRAM key (P)
Button for selecting programs.
MODE button (M)
Button for selecting training specications
Heart rate measurement
The cockpit of your treadmill is tted with a polar-compatible receiver as standard for use with an uncoded,
polar-compatible chest belt. A chest belt is available as an accessory.
Hand pulse sensors
Used for short-term pulse control. Please do not touch the hand sensors when wearing a chest belt, otherwise
incorrect measurements can occur.
Switch on treadmill
Connect the mains plug of the power cable to an earthed, 16 A fused, professionally installed outlet. Now switch
the treadmill with the on / o󰀨 button (located on the back of the motor housing).
Standby mode
If the treadmill is not used for more than 4:30 minutes without being turned o󰀨, the cockpit automatically switch-
es to stand-by mode. The cockpit can be reactivated by pressing any key.
Please note that devices consume power even in stand-by mode. Turn o󰀨 the treadmill completely o󰀨 if you do
not need it.
Switch o󰀨 treadmill
To switch o󰀨 the treadmill, press the on / o󰀨 buttonand remove the power plug from the socket. ATTENTION:
Before you switch o󰀨 the treadmill, always make sure that the incline is set to level zero.
Quick start
Turn on the treadmill and press the START button. The treadmill and the training time starts automatically after
countdown. Use the SPEED buttons to regulate the speed, use the INCLINE buttons to increase the gradient
during exercise. If you want to interrupt or stop the workout press the STOP button.

16
Cockpit
Manual Training
Step 1: Program Selection
After switching the treadmill on, “MANUAL” appears in the display. If the treadmill is already switched on and the
display shows another program, press the STOP button.
Step 2: Enter the target value
You now have the option to set a target value for your workout, either the training time, the training distance or
the calorie consumption.
Specication of the training time:
Press the MODE button. The TIME display window ashes 30:00 minutes. Set the desired exercise time from
05:00 to 99:00 minutes by pressing the incline or speed control keys.
Specication of the training distance:
Press the MODE button twice. The DISTANCE display window ashes 1.0 kilometres . Set the desired distance
from 1.0 to 99.0 kilometres by pressing the buttons for incline or speed.
Specication of calorie consumption:
Press the MODE button three times. The CALORIES display window ashes 50 calories. Enter the desired
calorie consumption from 20 to 990 calories by pressing the buttons for incline or speed.
Please note that you can only specify one value as the target value.
Step 3: Training start
After entering the desired workout values, press the START button. The display will show a countdown. Each
countdown value is accompanied by an acoustic signal. After completion of the countdown the treadmill starts
automatically.
End of training
The treadmill stops automatically after the specied training goal been reached.
Training proles P1 - P36
Training with already pre-programmed training proles
Step 1: Prole Selection
After switching on the treadmill, select the desired training prole by pressing a P button P1 - P36.
Step 2: Time input
The TIME display window ashes 30:00 minutes. Enter the desired exercise time from 05:00 to 99:00 Minutes
by pressing the slope or speed control keys.
Step 3 : Prole start
Now press the START button. The display shows a countdown, each countdown value is accompanied by an
acoustic signal.
The training time starts to run after the countdown, the treadmill starts automatically.
End of training
The treadmill stops automatically after the specied training time has elapsed.
The details of the individual programs can be found on pages 19 to 20.

17
ENG
Free memory slots U01, U02 and U03
These are three free memory slots for individual training proles
Step 1: Programme Selection
After switching on the treadmill, select the desired memory location U01, U02 or U03 by pressing the P button.
The corresponding programme appears in the display and the value “30:00” ashes.
Now press the M button.
Step 2: Specify the speed & slope
The values for speed (1.0km / h) and incline (level 0) ash in the display. Below the programme display “01”
appears for the rst of ten segments in total.
Enter the desired speed by pressing the speed control buttons and the desired gradient value by pressing the
incline control buttons.
Conrm your entry by pressing the MODE button.
Now the values for speed and incline ash again and the segment “02” is displayed.
Proceed with the value entries for segments 02 to 10.
Step 3: Specication of the training time
After you have conrmed the defaults for the tenth segment by pressing the M button, the time window will ash
value “30:00” Use the +/- buttons to set the desired training time from 5:00 to 99:00 Minutes.
Step 4: Programme start
Press the START button.
The display shows a countdown, each countdown value is accompanied by an acoustic signal.
The training time starts to run after the countdown and the treadmill starts automatically.
End of training
The treadmill stops automatically after the specied training time has elapsed.
Heart rate controlled programme (HRC)
These programmes are heart rate controlled exercise programmes. Here the user gives a desired target heart
rate in advance. This will be continuously compared from the cockpit of the treadmill with the actual heart rate of
the user. If the actual heart rate is lower than the desired target heart rate, the treadmill automatically increases
the speed. If the value is higher, the treadmill reduces it. The main requirement for using these programmes is a
continuous and accurate transmission of heart rate values. For this reason, these programmes can only be used
when an uncoded heart rate chest belt is worn. This is available as an accessory. The use of these programmes
with hand pulse sensors is not possible. Please also read the chapter “Heart Rate Monitoring” in this manual.
Step 1: Programme Selection
After switching on the treadmill, select the desired programme HRC1, HRC2 or HRC3 by pressing the P-key.
“HRC” is in the upper right area of the display, and the HRC 1 = “01”, HRC 2 = “02” and HRC 3 = “03” are dis-
played in the centre of the display. Maximum speed, is the speed that is not exceeded in these programmes.
HRC 1 = max. 9.0 km / h HRC 2 = max. 11.0 km / h HRC 3 = max. 13,0km / h
The value “25” ashes in the display.
Step 2: Enter the user age
Now enter the user age by pressing the +/- buttons for speed. Conrm your entry by pressing the M button.
Step 3: Target pulse specication
The display shows the target heart rate calculated by the cockpit.
This is 60% of the maximum heart rate.
If you want to train with the calculated value, conrm this with the M key.
If you want to train with an individual target heart rate, enter it by pressing the +/- buttons for speed. Conrm
your specication by pressing the M button.
Please also read the chapter “Warning about Pulse & Heart Rate Monitors” in this manual.
Step 4: Time input
30:00 minutes ashes in the TIME display window. Enter the desired exercise time from 05:00 to 99:00 Minutes
by pressing the +/- buttons for speed.
Step 5: Prole start
Press the START button.
The display shows a countdown. The training time starts to run after the countdown has ended and the treadmill
starts automatically.
End of training
The treadmill stops automatically after the specied training time has elapsed.
Cockpit

18
Determination of the body mass index
Step 1: Program Selection
After switching on the treadmill, select program F by pressing the P button. “F1” ashes in the display
Step 2: Gender input
The display shows F1. Now enter the user gender by pressing the +/- keys for speed. “1” stands for “male” and
“2” stands for female.
Conrm your entry by pressing the M key.
Step 3: Age requirement
The display shows F2. Enter the user age by pressing the +/- buttons for speed.
Entries up to 99 years are possible. Conrm your entry by pressing the M key.
Step 4: User height
The display shows F3. Now enter the user height by pressing the +/- buttons for speed.
Entries from 100 to 220 centimetres are possible.
Conrm your entry by pressing the M key.
Step 5: User Weight
The display shows F4. Now enter the user weight by pressing the +/- buttons for speed. Entries up to 150 kilo-
grams are possible.
Conrm your entry by pressing the M key.
Step 6: Program start
The display shows “F5” and it ashes “---”. Now hold the hand pulse sensors with both hands for about 10 sec-
onds.
Step 7: End of the program
After successful measurement, the BMI (body mass index) is displayed.
Body Mass Index (BMI)
This value is calculated from the ratio of body weight to height and is used to evaluate the body weight of a per-
son in relation to their height. Please note that the BMI is just a rough guideline because the physique, gender
and individual composition of body fat and muscle tissue are not considered The “ideal” BMI depends on age.
The table shows BMI values for di󰀨erent age groups.
Cockpit
Age BMI
19 - 24 years 19 - 24
25 - 34 years 20 - 25
35 - 44 years 21 - 26
45 - 54 years 22 - 27
55 - 64 years 23 - 28
> 64 years 24 - 29

Segment 1 2 3 4 5 6 7 8 9 10 11 12
P1 km/h 1,0 3,0 3,0
7,0 7,0
5,0 5,0 5,0
7,0 7,0
5,0 5,0
I n cl ine 2 2 6 6 8 8 6 6 4 4 4 6
P2 km/h 2,0 3,0 3,0 6,0 5,0 5,0 8,0 5,0 5,0 6,0 8,0 8,0
I n cl ine 3 3 9 9 9 2 2 8 8 4 1 1
P3 km/h 2,0 3,0 5,0 5,0
7,0
7,0
8,0 5,0 5,0 6,0 8,0 8,0
I n cl ine 1 2 3 4 5 5 7 7 4 4 4 4
P4 km/h 2,0 2,0 3,0 5,0 5,0 5,0 8,0 8,0 8,0 8,0 5,0 5,0
I n cl ine 3 3 6 6 6 9 9 9 9 9 9 6
PS km/h 3,0
4,0
5,0 6,0
7,0
8,0 9,0 10,0 10,0 10,0 9,0 8,0
I n cl ine 2 2 4 4 8 8 6 6 6 6 8 7
P6 km/h 3,0
4,0
5,0 5,0 6,0 6,0 7,0 7,0
7,0
9,0 9,0 10,0
I n cl ine 1 8 8 8 8 8 7 7 7 7 7 5
P7 km/h 3,0 4,0 9,0
4,0
11,0 4,0 10,0 4,0 9,0 4,0 8,0 4,0
I n cl ine 1 1 4 4 4 6 6 6 8 8 8 10
P8 km/h 3,0 5,0 8,0 3,0 5,0 7,0 9,0 3,0 5,0 7,0 10,0 3,0
I n cl ine 3 3 8 8 3 3 7 7 3 3 6 2
pg km/h 3,0
7,0
9,0
4,0
7,0
10,0
4,0
7,0 11,0 5,0
7,0
12,0
I n cl ine 3 6 6 3 7 7 3 8 8 3 9 9
P10 km/h 3,0 5,0 6,0 6,0 6,0 9,0 10,0 6,0 6,0 9,0 10,0 6,0
I n cl ine 2 7 7 7 5 5 5 8 8 8 8 8
P11 km/h 4,0 5,0
7,0
9,0 10,0 11,0 9,0 6,0 8,0 9,0 10,0 10,0
I n cl ine 1 6 6 6 3 3 3 7 7 4 4 4
P12 km/h 4,0 6,0 10,0 10,0
7,0
10,0 10,0 10,0 7,0 7,0 10,0 10,0
I n cl ine 3 8 8 6 9 9 5 5 8 8 8 4
P13 km/h
4,0
12,0
4,0
12,0
4,0
12,0
4,0
12,0
4,0
12,0
4,0
12,0
I n cl ine 4 8 10 12 4 8 10 12 4 8 10 12
P14 km/h 2,0 3,0 3,0 6,0 9,0 11,0 3,0 6,0 9,0 11,0 3,0 6,0
I n cl ine 5 9 11 12 5 9 11 12 5 9 11 12
P15 km/h 4,0 6,0 11,0 11,0 9,0 6,0 11,0 11,0 9,0 6,0 11,0 11,0
I n cl ine 2 3 4 5 6 8 7 8 8 7 7 6
P16 km/h 2,0
4,0
4,0 12,0
4,0
12,0 4,0 12,0 4,0 12,0 4,0 12,0
I n cl ine 2 4 5 6 2 4 5 6 2 4 5 6
P17 km/h 2,0 2,0 2,0
4,0
6,0 6,0 9,0 11,0 11,0 2,0 4,0 6,0
I n cl ine 2 4 6 8 10 12 12 12 12 12 12 10
P18 km/h 3,0 6,0 3,0 6,0 6,0 3,0 6,0 6,0 3,0 6,0 6,0 3,0
I n cl ine 2 6 8 2 6 8 2 6 8 2 6 8
P19 km/h 4,0 12,0 4,0 12,0
4,0
12,0
4,0
12,0 4,0 12,0 4,0 12,0
I n cl ine 10 8 6 4 10 8 6 4 10 8 6 4
P20 km/h 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0
I n cl ine 12 8 2 12 8 2 12 8 2 12 8 2
P21 km/h 2,0 6,0 2,0 6,0 11,0 2,0 6,0 11,0 2,0 6,0 11,0 2,0
I n cl ine 12 9 3 12 9 3 12 9 3 12 9 3
P22 km/h
4,0
6,0 11,0 6,0 2,0 11,0 6,0 2,0 11,0 6,0 2,0 11,0
I n cl ine 2 4 10 2 4 10 2 6 12 6 8 12
P23 km/h 4,0 6,0 11,0 6,0 6,0 2,0 11,0 6,0 6,0 2,0 11,0 6,0
I n cl ine 2 3 4 5 6 6 7 8 10 11 12 12
P24 km/h
4,0
6,0 11,0 6,0 4,0 11,0 6,0
4,0
11,0 6,0 4,0 11,0
I
n
cl
ine
4 4 5 6 7 8 10 10 12 12 12 12
19
ENG
Cockpit

Segment 1 2 3 4 5 6 7 8 9 10 11 12
P25 km/h 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0
I n cl ine 5 9 11 12 5 9 11 12 5 9 11 12
P26 km/h 3,0
4,0 4,0
7,0
10,0 12,0
4,0
7,0
10,0 12,0
4,0
7,0
I n cl ine 6 10 12 12 6 10 11 12 6 10 12 12
P27 km/h 5,0 7,0 12,0 12,0 10,0 7,0 12,0 12,0 10,0 7,0 12,0 12,0
I n cl ine 3 4 5 6 7 9 8 9 9 8 8 7
P28 km/h
3,0
5,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0
I n cl ine 3 5 6 7 3 5 6 7 3 5 6 7
P29 km/h 3,0 3,0
3,0
5,0
7,0
7,0 10,0 12,0 12,0 3,0 5,0
7,0
I n cl ine 3 5 7 9 11 12 12 12 12 12 12 11
P30 km/h 4,0 7,0 4,0 7,0 7,0 4,0 7,0 7,0 4,0 7,0 7,0 4,0
I n cl ine 3 7 9 3 7 9 3 7 9 3 7 9
P31 km/h 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0 5,0 13,0
I n cl ine 11 9 7 5 11 9 7 5 11 9 7 5
P32 km/h 6,0 14,0 6,0 14,0 6,0 14,0 6,0 14,0 6,0 14,0 6,0 14,0
I n cl ine 12 9 3 12 9 3 12 9 3 12 9 3
P33 km/h
3,0
7,0
3,0
7,0 12,0
3,0
7,0 12,0
3,0
7,0 12,0 7,0
I n cl ine 12 10 4 12 10 4 12 10 4 12 10 4
P34 km/h 5,0
7,0
12,0
7,0
3,0
12,0
7,0
3,0 12,0 7,0 3,0 12,0
I n cl ine 3 5 11 3 5 11 3 7 12 7 9 12
P35 km/h 5,0 7,0 12,0 7,0 7,0 3,0 12,0 7,0 7,0 3,0 12,0 7,0
I n cl ine 3 4 5 6 7 7 8 9 11 12 12 12
P36 km/h 5,0 7,0 12,0 7,0 5,0 12,0 7,0 5,0 12,0 7,0 5,0 12,0
I n cl ine 5 5 6 7 8 9 11 11 12 12 12 12
20
Cockpit